Zumba Classes for Seniors

Zumba Classes for Seniors
Harmony Hall, 44 Patterson Street, Malak
Darwin

 Zumba classes for seniors with Zumba Sistas at 9am on Wednesdays at Harmony Hall, 44 Patterson St, Malak. Cost is $7 for September and will...

Seated Aerobics (In Person and via Zoom)

Super Ageing
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin
COTA NT Supporters

Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by...

Seated Aerobics (In Person and via Zoom)

Super Ageing
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin
COTA NT Supporters

Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by...

Seated Aerobics (In Person and via Zoom)

Super Ageing
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin
COTA NT Supporters

Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by...

Easy Moves (In Person and via Zoom)

Strength for Life Easy Moves
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin
Alice Springs

Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available...

Easy Moves (In Person and via Zoom)

Super Ageing
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin
Alice Springs

Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available...

Tai Chi with Tom

COTA NT | Tai Chi
Gray Community Hall Cnr Essington Ave. & Victoria Drive, Gray, Palmerston
COTA NT

Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...

Let’s Sing

COTA NT Members
Essington School Music Centre Rossiter St, Rapid Creek
COTA NT Supporters

Community choir for adults of all ages and experience levels. First class is free. Contact the organiser before your first session.