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Darwin activities and events

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M	T	W	T	F	S	S
	3 events 1 3 events, 1 9:00 am - 9:45 am Strong and Functional September 1 @ 9:00 am - 9:45 am ACST Strong and Functional Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for..., 10:15 am - 12:15 pm Musical Jam – Social Music and Song September 1 @ 10:15 am - 12:15 pm ACST Musical Jam – Social Music and Song Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available...., 6:00 pm - 6:45 pm Laughter Wellness September 1 @ 6:00 pm - 6:45 pm ACST Laughter Wellness Laughter Wellness Sessions are a joyful way to boost your mood, relax your body and connect with others in a supportive and welcoming space. Through...	3 events 2 3 events, 2 9:30 am - 10:15 am Seated Aerobics – Face to face and via Zoom September 2 @ 9:30 am - 10:15 am ACST Seated Aerobics – Face to face and via Zoom Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help..., 6:30 pm - 7:30 pm Lounge To Laps (swimming) September 2 @ 6:30 pm - 7:30 pm ACST Lounge To Laps (swimming) Lounge to Laps - Freestyle stroke and endurance development Want to improve your freestyle technique, endurance and confidence in the water? Join Darwin Stingers for..., 7:00 pm - 8:00 pm Let’s Sing September 2 @ 7:00 pm - 8:00 pm ACST Let’s Sing Community choir for adults of all ages and experience levels. First class is free. Contact the organiser before your first session.	3 events 3 3 events, 3 9:15 am - 11:30 am Tai Chi (Experienced and Beginner Classes) September 3 @ 9:15 am - 11:30 am ACST Tai Chi (Experienced and Beginner Classes) Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give..., 5:30 pm - 6:30 pm Radiant Lotus Women’s Qigong September 3 @ 5:30 pm - 6:30 pm ACST Radiant Lotus Women’s Qigong Radiant Lotus Women's Qigong (RLWQ) - The Long Form is a graceful and meditative sequence that connects us strongly to our natural well-being, bringing fresh..., 6:15 pm - 7:00 pm Zumba Mash-Up September 3 @ 6:15 pm - 7:00 pm ACST Zumba Mash-Up A fun combination of normal zumba dance and zumba toning dance with light hand weights. This is low to medium intensity - you go as...	2 events 4 2 events, 4 Featured 9:30 am - 1:30 pm Italian Seniors Morning Group (MSSP) Featured September 4 @ 9:30 am - 1:30 pm ACST Italian Seniors Morning Group (MSSP) With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and..., 9:00 am - 9:45 am Fitness 4 Independence September 4 @ 9:00 am - 9:45 am ACST Fitness 4 Independence A program specially designed for individuals aged 50 and over, focussing on enhancing strength, balance and flexibility - the key elements necessary for maintaining independence...	1 event 5 1 event, 5 8:00 am - 8:45 am Aqua HIIT September 5 @ 8:00 am - 8:45 am ACST Aqua HIIT Aqua HIIT alternates short bursts of high-intensity exercise with lower-intensity recovery periods, giving you a powerful full-body workout without the impact. Thanks to the buoyancy...	1 event 6 1 event, 6 10:00 am - 11:00 am Slow Sundays Yin & Restorative Yoga September 6 @ 10:00 am - 11:00 am ACST Slow Sundays Yin & Restorative Yoga Slow Sundays is an hour to give to your Self. An hour to slow down & come back to your body. Gentle, restful & soul...
3 events 7 3 events, 7 6:15 am - 7:00 am Sunrise Yoga September 7 @ 6:15 am - 7:00 am ACST Sunrise Yoga Join us for yoga by the beach to start your week with nature, movement, and connection to breath in these early morning sessions. No experience..., 9:30 am - 10:15 am Pilates (Face to Face and by Zoom) September 7 @ 9:30 am - 10:15 am ACST Pilates (Face to Face and by Zoom) Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before..., 10:30 am - 11:10 am Strength for Life Easy Moves September 7 @ 10:30 am - 11:10 am ACST Strength for Life Easy Moves Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. It’s...	2 events 8 2 events, 8 9:00 am - 9:45 am Strong and Functional September 8 @ 9:00 am - 9:45 am ACST Strong and Functional Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for..., 10:15 am - 12:15 pm Musical Jam – Social Music and Song September 8 @ 10:15 am - 12:15 pm ACST Musical Jam – Social Music and Song Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available....	3 events 9 3 events, 9 9:30 am - 10:15 am Seated Aerobics – Face to face and via Zoom September 9 @ 9:30 am - 10:15 am ACST Seated Aerobics – Face to face and via Zoom Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help..., 6:30 pm - 7:30 pm Lounge To Laps (swimming) September 9 @ 6:30 pm - 7:30 pm ACST Lounge To Laps (swimming) Lounge to Laps - Freestyle stroke and endurance development Want to improve your freestyle technique, endurance and confidence in the water? Join Darwin Stingers for..., 7:00 pm - 8:00 pm Let’s Sing September 9 @ 7:00 pm - 8:00 pm ACST Let’s Sing Community choir for adults of all ages and experience levels. First class is free. Contact the organiser before your first session.	3 events 10 3 events, 10 9:15 am - 11:30 am Tai Chi (Experienced and Beginner Classes) September 10 @ 9:15 am - 11:30 am ACST Tai Chi (Experienced and Beginner Classes) Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give..., 5:30 pm - 6:30 pm Radiant Lotus Women’s Qigong September 10 @ 5:30 pm - 6:30 pm ACST Radiant Lotus Women’s Qigong Radiant Lotus Women's Qigong (RLWQ) - The Long Form is a graceful and meditative sequence that connects us strongly to our natural well-being, bringing fresh..., 6:15 pm - 7:00 pm Zumba Mash-Up September 10 @ 6:15 pm - 7:00 pm ACST Zumba Mash-Up A fun combination of normal zumba dance and zumba toning dance with light hand weights. This is low to medium intensity - you go as...	2 events 11 2 events, 11 Featured 9:30 am - 1:30 pm Italian Seniors Morning Group (MSSP) Featured September 11 @ 9:30 am - 1:30 pm ACST Italian Seniors Morning Group (MSSP) With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and..., 9:00 am - 9:45 am Fitness 4 Independence September 11 @ 9:00 am - 9:45 am ACST Fitness 4 Independence A program specially designed for individuals aged 50 and over, focussing on enhancing strength, balance and flexibility - the key elements necessary for maintaining independence...	1 event 12 1 event, 12 8:00 am - 8:45 am Aqua HIIT September 12 @ 8:00 am - 8:45 am ACST Aqua HIIT Aqua HIIT alternates short bursts of high-intensity exercise with lower-intensity recovery periods, giving you a powerful full-body workout without the impact. Thanks to the buoyancy...	1 event 13 1 event, 13 10:00 am - 11:00 am Slow Sundays Yin & Restorative Yoga September 13 @ 10:00 am - 11:00 am ACST Slow Sundays Yin & Restorative Yoga Slow Sundays is an hour to give to your Self. An hour to slow down & come back to your body. Gentle, restful & soul...
3 events 14 3 events, 14 6:15 am - 7:00 am Sunrise Yoga September 14 @ 6:15 am - 7:00 am ACST Sunrise Yoga Join us for yoga by the beach to start your week with nature, movement, and connection to breath in these early morning sessions. No experience..., 9:30 am - 10:15 am Pilates (Face to Face and by Zoom) September 14 @ 9:30 am - 10:15 am ACST Pilates (Face to Face and by Zoom) Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before..., 10:30 am - 11:10 am Strength for Life Easy Moves September 14 @ 10:30 am - 11:10 am ACST Strength for Life Easy Moves Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. It’s...	2 events 15 2 events, 15 9:00 am - 9:45 am Strong and Functional September 15 @ 9:00 am - 9:45 am ACST Strong and Functional Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for..., 10:15 am - 12:15 pm Musical Jam – Social Music and Song September 15 @ 10:15 am - 12:15 pm ACST Musical Jam – Social Music and Song Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available....	2 events 16 2 events, 16 9:30 am - 10:15 am Seated Aerobics – Face to face and via Zoom September 16 @ 9:30 am - 10:15 am ACST Seated Aerobics – Face to face and via Zoom Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help..., 7:00 pm - 8:00 pm Let’s Sing September 16 @ 7:00 pm - 8:00 pm ACST Let’s Sing Community choir for adults of all ages and experience levels. First class is free. Contact the organiser before your first session.	4 events 17 4 events, 17 9:15 am - 11:30 am Tai Chi (Experienced and Beginner Classes) September 17 @ 9:15 am - 11:30 am ACST Tai Chi (Experienced and Beginner Classes) Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give..., 10:00 am - 12:00 pm Parkinson’s Support Group Meeting September 17 @ 10:00 am - 12:00 pm ACST Parkinson’s Support Group Meeting Our support group meeting usually starts with a talk on a relevant topic, followed by morning tea and general discussion. People with Parkinson's and their..., 5:30 pm - 6:30 pm Radiant Lotus Women’s Qigong September 17 @ 5:30 pm - 6:30 pm ACST Radiant Lotus Women’s Qigong Radiant Lotus Women's Qigong (RLWQ) - The Long Form is a graceful and meditative sequence that connects us strongly to our natural well-being, bringing fresh..., 6:15 pm - 7:00 pm Zumba Mash-Up September 17 @ 6:15 pm - 7:00 pm ACST Zumba Mash-Up A fun combination of normal zumba dance and zumba toning dance with light hand weights. This is low to medium intensity - you go as...	2 events 18 2 events, 18 Featured 9:30 am - 1:30 pm Italian Seniors Morning Group (MSSP) Featured September 18 @ 9:30 am - 1:30 pm ACST Italian Seniors Morning Group (MSSP) With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and..., 9:00 am - 9:45 am Fitness 4 Independence September 18 @ 9:00 am - 9:45 am ACST Fitness 4 Independence A program specially designed for individuals aged 50 and over, focussing on enhancing strength, balance and flexibility - the key elements necessary for maintaining independence...	1 event 19 1 event, 19 8:00 am - 8:45 am Aqua HIIT September 19 @ 8:00 am - 8:45 am ACST Aqua HIIT Aqua HIIT alternates short bursts of high-intensity exercise with lower-intensity recovery periods, giving you a powerful full-body workout without the impact. Thanks to the buoyancy...	1 event 20 1 event, 20 10:00 am - 11:00 am Slow Sundays Yin & Restorative Yoga September 20 @ 10:00 am - 11:00 am ACST Slow Sundays Yin & Restorative Yoga Slow Sundays is an hour to give to your Self. An hour to slow down & come back to your body. Gentle, restful & soul...
3 events 21 3 events, 21 6:15 am - 7:00 am Sunrise Yoga September 21 @ 6:15 am - 7:00 am ACST Sunrise Yoga Join us for yoga by the beach to start your week with nature, movement, and connection to breath in these early morning sessions. No experience..., 9:30 am - 10:15 am Pilates (Face to Face and by Zoom) September 21 @ 9:30 am - 10:15 am ACST Pilates (Face to Face and by Zoom) Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before..., 10:30 am - 11:10 am Strength for Life Easy Moves September 21 @ 10:30 am - 11:10 am ACST Strength for Life Easy Moves Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. It’s...	2 events 22 2 events, 22 9:00 am - 9:45 am Strong and Functional September 22 @ 9:00 am - 9:45 am ACST Strong and Functional Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for..., 10:15 am - 12:15 pm Musical Jam – Social Music and Song September 22 @ 10:15 am - 12:15 pm ACST Musical Jam – Social Music and Song Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available....	2 events 23 2 events, 23 9:30 am - 10:15 am Seated Aerobics – Face to face and via Zoom September 23 @ 9:30 am - 10:15 am ACST Seated Aerobics – Face to face and via Zoom Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help..., 7:00 pm - 8:00 pm Let’s Sing September 23 @ 7:00 pm - 8:00 pm ACST Let’s Sing Community choir for adults of all ages and experience levels. First class is free. Contact the organiser before your first session.	4 events 24 4 events, 24 Featured 12:00 pm - 1:00 pm Zumba Gold Featured September 24 @ 12:00 pm - 1:00 pm ACST Zumba Gold Zumba Gold class for seniors is back for one-off special with Ann 45 mins of low impact dancing with a mixture of salsa, flamenco, tango... Get Tickets Free, 9:15 am - 11:30 am Tai Chi (Experienced and Beginner Classes) September 24 @ 9:15 am - 11:30 am ACST Tai Chi (Experienced and Beginner Classes) Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give..., 5:30 pm - 6:30 pm Radiant Lotus Women’s Qigong September 24 @ 5:30 pm - 6:30 pm ACST Radiant Lotus Women’s Qigong Radiant Lotus Women's Qigong (RLWQ) - The Long Form is a graceful and meditative sequence that connects us strongly to our natural well-being, bringing fresh..., 6:15 pm - 7:00 pm Zumba Mash-Up September 24 @ 6:15 pm - 7:00 pm ACST Zumba Mash-Up A fun combination of normal zumba dance and zumba toning dance with light hand weights. This is low to medium intensity - you go as...	2 events 25 2 events, 25 Featured 9:30 am - 1:30 pm Italian Seniors Morning Group (MSSP) Featured September 25 @ 9:30 am - 1:30 pm ACST Italian Seniors Morning Group (MSSP) With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and..., 9:00 am - 9:45 am Fitness 4 Independence September 25 @ 9:00 am - 9:45 am ACST Fitness 4 Independence A program specially designed for individuals aged 50 and over, focussing on enhancing strength, balance and flexibility - the key elements necessary for maintaining independence...	1 event 26 1 event, 26 8:00 am - 8:45 am Aqua HIIT September 26 @ 8:00 am - 8:45 am ACST Aqua HIIT Aqua HIIT alternates short bursts of high-intensity exercise with lower-intensity recovery periods, giving you a powerful full-body workout without the impact. Thanks to the buoyancy...	1 event 27 1 event, 27 10:00 am - 11:00 am Slow Sundays Yin & Restorative Yoga September 27 @ 10:00 am - 11:00 am ACST Slow Sundays Yin & Restorative Yoga Slow Sundays is an hour to give to your Self. An hour to slow down & come back to your body. Gentle, restful & soul...
3 events 28 3 events, 28 6:15 am - 7:00 am Sunrise Yoga September 28 @ 6:15 am - 7:00 am ACST Sunrise Yoga Join us for yoga by the beach to start your week with nature, movement, and connection to breath in these early morning sessions. No experience..., 9:30 am - 10:15 am Pilates (Face to Face and by Zoom) September 28 @ 9:30 am - 10:15 am ACST Pilates (Face to Face and by Zoom) Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before..., 10:30 am - 11:10 am Strength for Life Easy Moves September 28 @ 10:30 am - 11:10 am ACST Strength for Life Easy Moves Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. It’s...	2 events 29 2 events, 29 9:00 am - 9:45 am Strong and Functional September 29 @ 9:00 am - 9:45 am ACST Strong and Functional Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for..., 10:15 am - 12:15 pm Musical Jam – Social Music and Song September 29 @ 10:15 am - 12:15 pm ACST Musical Jam – Social Music and Song Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available....	2 events 30 2 events, 30 9:30 am - 10:15 am Seated Aerobics – Face to face and via Zoom September 30 @ 9:30 am - 10:15 am ACST Seated Aerobics – Face to face and via Zoom Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help..., 7:00 pm - 8:00 pm Let’s Sing September 30 @ 7:00 pm - 8:00 pm ACST Let’s Sing Community choir for adults of all ages and experience levels. First class is free. Contact the organiser before your first session.

August 14

August 14 @ 8:00 am - August 31 @ 5:00 pm ACST

Portrait of a Senior Territorian Art Exhibition

August 31 @ 6:15 am - 7:00 am ACST

Sunrise Yoga

August 31 @ 9:30 am - 10:15 am ACST

Pilates (Face to Face and by Zoom)

August 31 @ 10:30 am - 11:10 am ACST

Strength for Life Easy Moves

August 31 @ 10:30 am - 11:10 am ACST

Strength for Life Easy Moves

September 1

September 1 @ 9:00 am - 9:45 am ACST

Strong and Functional

September 1 @ 10:15 am - 12:15 pm ACST

Musical Jam – Social Music and Song

September 1 @ 6:00 pm - 6:45 pm ACST

Laughter Wellness

September 2

September 2 @ 9:30 am - 10:15 am ACST

Seated Aerobics – Face to face and via Zoom

September 2 @ 6:30 pm - 7:30 pm ACST

Lounge To Laps (swimming)

September 2 @ 7:00 pm - 8:00 pm ACST

Let’s Sing

September 3

September 3 @ 9:15 am - 11:30 am ACST

Tai Chi (Experienced and Beginner Classes)

September 3 @ 5:30 pm - 6:30 pm ACST

Radiant Lotus Women’s Qigong

September 3 @ 6:15 pm - 7:00 pm ACST

Zumba Mash-Up

September 4

September 4 @ 9:30 am - 1:30 pm ACST

Italian Seniors Morning Group (MSSP)

September 4 @ 9:00 am - 9:45 am ACST

Fitness 4 Independence

September 5

September 5 @ 8:00 am - 8:45 am ACST

Aqua HIIT

September 6

September 6 @ 10:00 am - 11:00 am ACST

Slow Sundays Yin & Restorative Yoga

September 7

September 7 @ 6:15 am - 7:00 am ACST

Sunrise Yoga

September 7 @ 9:30 am - 10:15 am ACST

Pilates (Face to Face and by Zoom)

September 7 @ 10:30 am - 11:10 am ACST

Strength for Life Easy Moves

September 8

September 8 @ 9:00 am - 9:45 am ACST

Strong and Functional

September 8 @ 10:15 am - 12:15 pm ACST

Musical Jam – Social Music and Song

September 9

September 9 @ 9:30 am - 10:15 am ACST

Seated Aerobics – Face to face and via Zoom

September 9 @ 6:30 pm - 7:30 pm ACST

Lounge To Laps (swimming)

September 9 @ 7:00 pm - 8:00 pm ACST

Let’s Sing

September 10

September 10 @ 9:15 am - 11:30 am ACST

Tai Chi (Experienced and Beginner Classes)

September 10 @ 5:30 pm - 6:30 pm ACST

Radiant Lotus Women’s Qigong

September 10 @ 6:15 pm - 7:00 pm ACST

Zumba Mash-Up

September 11

September 11 @ 9:30 am - 1:30 pm ACST

Italian Seniors Morning Group (MSSP)

September 11 @ 9:00 am - 9:45 am ACST

Fitness 4 Independence

September 12

September 12 @ 8:00 am - 8:45 am ACST

Aqua HIIT

September 13

September 13 @ 10:00 am - 11:00 am ACST

Slow Sundays Yin & Restorative Yoga

September 14

September 14 @ 6:15 am - 7:00 am ACST

Sunrise Yoga

September 14 @ 9:30 am - 10:15 am ACST

Pilates (Face to Face and by Zoom)

September 14 @ 10:30 am - 11:10 am ACST

Strength for Life Easy Moves

September 15

September 15 @ 9:00 am - 9:45 am ACST

Strong and Functional

September 15 @ 10:15 am - 12:15 pm ACST

Musical Jam – Social Music and Song

September 16

September 16 @ 9:30 am - 10:15 am ACST

Seated Aerobics – Face to face and via Zoom

September 16 @ 7:00 pm - 8:00 pm ACST

Let’s Sing

September 17

September 17 @ 9:15 am - 11:30 am ACST

Tai Chi (Experienced and Beginner Classes)

September 17 @ 10:00 am - 12:00 pm ACST

Parkinson’s Support Group Meeting

September 17 @ 5:30 pm - 6:30 pm ACST

Radiant Lotus Women’s Qigong

September 17 @ 6:15 pm - 7:00 pm ACST

Zumba Mash-Up

September 18

September 18 @ 9:30 am - 1:30 pm ACST

Italian Seniors Morning Group (MSSP)

September 18 @ 9:00 am - 9:45 am ACST

Fitness 4 Independence

September 19

September 19 @ 8:00 am - 8:45 am ACST

Aqua HIIT

September 20

September 20 @ 10:00 am - 11:00 am ACST

Slow Sundays Yin & Restorative Yoga

September 21

September 21 @ 6:15 am - 7:00 am ACST

Sunrise Yoga

September 21 @ 9:30 am - 10:15 am ACST

Pilates (Face to Face and by Zoom)

September 21 @ 10:30 am - 11:10 am ACST

Strength for Life Easy Moves

September 22

September 22 @ 9:00 am - 9:45 am ACST

Strong and Functional

September 22 @ 10:15 am - 12:15 pm ACST

Musical Jam – Social Music and Song

September 23

September 23 @ 9:30 am - 10:15 am ACST

Seated Aerobics – Face to face and via Zoom

September 23 @ 7:00 pm - 8:00 pm ACST

Let’s Sing

September 24

Zumba Gold web-email

September 24 @ 12:00 pm - 1:00 pm ACST

Zumba Gold

Get Tickets Free 13 tickets left

September 24 @ 9:15 am - 11:30 am ACST

Tai Chi (Experienced and Beginner Classes)

September 24 @ 5:30 pm - 6:30 pm ACST

Radiant Lotus Women’s Qigong

September 24 @ 6:15 pm - 7:00 pm ACST

Zumba Mash-Up

September 25

September 25 @ 9:30 am - 1:30 pm ACST

Italian Seniors Morning Group (MSSP)

September 25 @ 9:00 am - 9:45 am ACST

Fitness 4 Independence

September 26

September 26 @ 8:00 am - 8:45 am ACST

Aqua HIIT

September 27

September 27 @ 10:00 am - 11:00 am ACST

Slow Sundays Yin & Restorative Yoga

September 28

September 28 @ 6:15 am - 7:00 am ACST

Sunrise Yoga

September 28 @ 9:30 am - 10:15 am ACST

Pilates (Face to Face and by Zoom)

September 28 @ 10:30 am - 11:10 am ACST

Strength for Life Easy Moves

September 29

September 29 @ 9:00 am - 9:45 am ACST

Strong and Functional

September 29 @ 10:15 am - 12:15 pm ACST

Musical Jam – Social Music and Song

September 30

September 30 @ 9:30 am - 10:15 am ACST

Seated Aerobics – Face to face and via Zoom

September 30 @ 7:00 pm - 8:00 pm ACST

Let’s Sing

October 1

October 1 @ 9:15 am - 11:30 am ACST

Tai Chi (Experienced and Beginner Classes)

October 2

October 2 @ 9:30 am - 1:30 pm ACST

Italian Seniors Morning Group (MSSP)

There are no events on this day.

There are no events on this day.