Pilates – Face to face and via Zoom
Pilates – Face to face and via Zoom
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Weekly meetings of Katherine Senior Citizens are on Wednesdays, 10am at rooms in Bernard Street. A variety of activities and outings are arranged. New members...
Katherine Christmas Lights Display Lindsay Street Complex 6.30 - 9.00 pm 8th, 9th, 15th, 16th 22nd, 23rd & 24th December
Carols By Candlelight Lindsay Street Complex from 5.30pm Katherine Town Council's annual Carols by Candlelight will be held at Lindsay Street Complex, on Saturday 2nd...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
COTA NT has a comprehensive volunteer program which follows the National Standards for Volunteer Involvement guidelines with many interesting and diverse roles available to seniors...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Weekly meetings of Katherine Senior Citizens are on Wednesdays, 10am at rooms in Bernard Street. A variety of activities and outings are arranged. New members...
Click image to download the Universal Declaration of Human Rights Human Rights Day is observed every year on 10 December — the day the United...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Weekly meetings of Katherine Senior Citizens are on Wednesdays, 10am at rooms in Bernard Street. A variety of activities and outings are arranged. New members...
Weekly meetings of Katherine Senior Citizens are on Wednesdays, 10am at rooms in Bernard Street. A variety of activities and outings are arranged. New members...
COTA NT’s head offices (including the NT Seniors Card office) will be closed from Friday 22 December at 12pm, re-opening on Monday 8 January 2024 at...
Weekly meetings of Katherine Senior Citizens are on Wednesdays, 10am at rooms in Bernard Street. A variety of activities and outings are arranged. New members...