Strength for Life Easy Moves
29 Jun 2026
10 events found.
COTA NT (also known as Council on the Ageing NT) is the peak body for Seniors in the Northern Territory advocating for their rights and wellbeing since 1969
8941 1004
Mon-Fri 9am – 3pm
Mon-Fri 9am – 3pm
- Home
- About
- What We Do
- Advocacy
- Aged Care Access and Navigation Services
- Advance Personal Planning Guidance
- Healthy Ageing Activities for 50+
- Digital Literacy (nbn™)
- Pilates (in-person & via Zoom)
- Multicultural Social Support (MSSP)
- Musical Jam (social music)
- Online Fitness Classes (free via YouTube)
- Our Common Threads (social sewing)
- Strong & Functional (in-person and via Zoom)
- Strength for Life Easy Moves
- Seated Aerobics (in-person & via Zoom)
- Tai Chi (all levels)
- Walking Netball
- PICAC – CaLD Advocacy, Information & Support
- NT Seniors Card Program Delivery
- Seniors Expos
- Seniors Month (August) Events & Calendars
- Volunteer Program for 50+
- Events
- Events Calendars by Region
- COTA NT’s Events
- Katherine Seniors Expo 2026 (30 April)
- World Elder Abuse Awareness Day (15 June)
- Darwin Seniors Expo 2026 (27 June)
- Seniors Month (1 – 31 August)
- Alice Springs Seniors Expo 2026 (12 August)
- Dying to Know Day (8 August)
- Rural Seniors Expo 2026 (9 October)
- Grandparents Day (last Sunday of October)
- News & Info
- Seniors Voice
- Contact
- QUICK APPLY