COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory Government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Come along to a free info session & morning tea and learn more about the nbn™ broadband access network Don’t miss a great opportunity to have your questions answered. •... (read more)
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is characterized... (read more)
Join a Tai Chi for Health class for Beginners lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It... (read more)
Come and drop in at nbn™ stall at the Alice Springs Show and discuss the nbn™ network. Have your questions answered, get help with devices and talk about digital literacy.
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Come and drop in at Ti Tree Library and discuss the nbn network. Have your questions answered, get help with devices and talk about digital literacy.
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is characterized... (read more)
Join a Tai Chi for Health class for Beginners lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It... (read more)
Come and drop in at nbn™ stall at the Tennant Creek Show and discuss the nbn™ network. Have your questions answered, get help with devices and talk about digital literacy.
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Come and drop in at nbn™ stall at the Mataranka Markets and discuss the nbn™ network. Have your questions answered, get help with devices and talk about digital literacy.
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Come and drop in at Katherine Town Library for morning tea and to discuss the nbn network. Have your questions answered, get help with devices and learn about nbn and... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Come and drop in at Barunga Library a BBQ and to discuss the nbn™ network. Have your questions answered, get help with devices, learn about nbn™ and nbn™/Roper Gulf Regional... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is characterized... (read more)
Join a Tai Chi for Health class for Beginners lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It... (read more)
Come and drop in at Katherine Show and discuss the nbn™ network. Have your questions answered, get help with devices and learn about nbn and Katherine Town Council's 8 session... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Come and drop in at Pine Creek Library for morning tea and to discuss the nbn network. Have your questions answered, get help with devices and digital literacy.
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Get ScamFit with nbn™ - Using some of the latest information from Scamwatch, learn about some of the most common scams affecting Australians today, tips and tricks on identifying and... (read more)
Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is characterized... (read more)
Join a Tai Chi for Health class for Beginners lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join COTA Coomalie's morning tea event - normally held on the last Thursday of the month – at Rum Jungle Bowls Club. Sessions may also include: visits to places of... (read more)
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is characterized... (read more)
Join a Tai Chi for Health class for Beginners lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Saturday 30 July 2022, 10am to 2pm Venue: CDU Stadium, Sitzler Netball Centre, 235 Abala Road, Marrara NT 0812 Exhibitors Wanted: Stallholders, displays and performers. Free registration for Club and... (read more)
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