Pilates – Face to face and via Zoom
Pilates – Face to face and via Zoom
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Top End Seniors have been invited throughout Seniors Month to nominate their beautiful special gardens for judging. You are now invited to attend the 2023...
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments The easy music selected is...
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the...
Have your say on the new rights-based Aged Care Act and funding principles. Help the Council on the Ageing (COTA) and the Older Persons Advocacy Network (OPAN)...
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments The easy music selected is...
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Register via eventbrite or call Lorna on 08 8941 1004.
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the...
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial...
Join this talk by Janine Mitchell Talk from Consumer Affairs about scam awareness and scam safety in the lead up to Scams Awareness Week. Scamwatch...
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
Many Territorians pass away each year without a valid Will, or a Will that should’ve been updated to account for major life changes. These major...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
The COTA NT branch of Berry Springs will be holding their AGM on Tuesday 12th of September at 10am held at Tumbling Waters Holiday Park...
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Dying to Know Day on the 8th August was an annual campaign that empowers all adult Australians to be strong self-advocates for their own personal...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the...
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial...
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
19 September each year is the day when everyone in the world should talk like a pirate. An observer of this holiday would greet friends...
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments The easy music selected is...
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Information from community and social services delivered face-to-face in safe, secure, senior-friendly way. Meet friends Shop safely Get your discounts with Seniors Card shopping Tea...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the...
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial...
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments The easy music selected is...
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the...
Linking breath, movement and postures, yoga is a practice that invites us to move but slow down, to feel each movement, to transition with ease...
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial...
You are invited to a special morning tea to learn how Carers NT can support Unpaid Carers. Gold goin donation welcome. Bring your friends along!
Come and chat with your COTA NT representatives. You can find out more about our programs including NT Seniors Card, Aged Care Navigators, PICAC, activities...
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
NOTICE OF ANNUAL GENERAL MEETING OF COTA NT COOMALIE BRANCH Date: Friday 29 September 2023 Time: 5.30pm Venue: Litchfield Resort, Batchelor...