COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Adelaide River | Batchelor | Bees Creek | Berry Springs | Coolalinga | Girraween | Howard Springs | Humpty Doo
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Coomalie Community Shed Tuesdays at 2 Cutler Place from 8.30am – 1pm Call James Wright on 0488195410
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Agemoves Exercise Group Tuesday mornings 10 – 11.30 Call Darryl on 0428 983 098 or Prue on 0427 332 803
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Grey Panthers in Coomalie Dance Group Wednesdays from 10.00 -12.00 noon at the Litchfield Outback Resort Call Darryl on 0428 983 098
Social table tennis for seniors for those who already have skills but have not played for years and also for people who wish to learn...
The Freds Pass Rural Markets are held every Saturday in the Multi-Purpose Hall at Freds Pass Sport and Recreation Reserve. Starting from 8am, the markets...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
COTA NT has a comprehensive volunteer program which follows the National Standards for Volunteer Involvement guidelines with many interesting and diverse roles available to seniors...
Coomalie Community Shed Tuesdays at 2 Cutler Place from 8.30am – 1pm Call James Wright on 0488195410
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Agemoves Exercise Group Tuesday mornings 10 – 11.30 Call Darryl on 0428 983 098 or Prue on 0427 332 803
Contact COTA NT Head Office for information/ bookings 08 8941 1004
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Grey Panthers in Coomalie Dance Group Wednesdays from 10.00 -12.00 noon at the Litchfield Outback Resort Call Darryl on 0428 983 098
Social table tennis for seniors for those who already have skills but have not played for years and also for people who wish to learn...
The Freds Pass Rural Markets are held every Saturday in the Multi-Purpose Hall at Freds Pass Sport and Recreation Reserve. Starting from 8am, the markets...
Click image to download the Universal Declaration of Human Rights Human Rights Day is observed every year on 10 December — the day the United...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Coomalie Community Shed Tuesdays at 2 Cutler Place from 8.30am – 1pm Call James Wright on 0488195410
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Agemoves Exercise Group Tuesday mornings 10 – 11.30 Call Darryl on 0428 983 098 or Prue on 0427 332 803
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Grey Panthers in Coomalie Dance Group Wednesdays from 10.00 -12.00 noon at the Litchfield Outback Resort Call Darryl on 0428 983 098
Social table tennis for seniors for those who already have skills but have not played for years and also for people who wish to learn...
The Freds Pass Rural Markets are held every Saturday in the Multi-Purpose Hall at Freds Pass Sport and Recreation Reserve. Starting from 8am, the markets...
Coomalie Community Shed Tuesdays at 2 Cutler Place from 8.30am – 1pm Call James Wright on 0488195410
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Agemoves Exercise Group Tuesday mornings 10 – 11.30 Call Darryl on 0428 983 098 or Prue on 0427 332 803
Grey Panthers in Coomalie Dance Group Wednesdays from 10.00 -12.00 noon at the Litchfield Outback Resort Call Darryl on 0428 983 098
Social table tennis for seniors for those who already have skills but have not played for years and also for people who wish to learn...
COTA NT’s head offices (including the NT Seniors Card office) will be closed from Friday 22 December at 12pm, re-opening on Monday 8 January 2024 at...
The Freds Pass Rural Markets are held every Saturday in the Multi-Purpose Hall at Freds Pass Sport and Recreation Reserve. Starting from 8am, the markets...
Join the community for a causal chat, a cuppa and to learn or work on a project for yourself or others. There are a heap...
Social table tennis for seniors for those who already have skills but have not played for years and also for people who wish to learn...
The Freds Pass Rural Markets are held every Saturday in the Multi-Purpose Hall at Freds Pass Sport and Recreation Reserve. Starting from 8am, the markets...
Markets are held on the last Sunday every month from March-December 8am to 12pm. The Berry Springs Community Markets are held the last Sunday of...
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