COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Adelaide River | Batchelor | Bees Creek | Berry Springs | Coolalinga | Girraween | Howard Springs | Humpty Doo
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Coomalie Community Shed Tuesdays at 2 Cutler Place from 8.30am – 1pm Call James Wright on 0488195410
Agemoves Exercise Group Tuesday mornings 10 – 11.30 Call Darryl on 0428 983 098 or Prue on 0427 332 803
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Grey Panthers in Coomalie Dance Group Wednesdays from 10.00 -12.00 noon at the Litchfield Outback Resort Call Darryl on 0428 983 098
Territory author Jenny Reilly will give a presentation of her new book at this month's Morning Tea. My book is a true Aussie story of Mateship, Community, Adventure and Survival... (read more)
FIS Seminar Series presented by Services Australia (Centrelink) hosted by COTA NT Come along to these free seminars and found out how the Commonwealth's Financial Information Services can help you... (read more)
Exit International will be hosting a free public meeting in Darwin to discuss the need for a new Voluntary Euthanasia/ Assisted Dying law for the Northern Territory. The Meeting will... (read more)
Celebrate Harmony Week with a Kenyan inspired Luncheon hosted by COTA NT Learn more about Kenya, Kenyans in the NT, culture & cuisine, enjoy traditional food such as pilau rice,... (read more)
Balance is a key factor in leading an active, confident, and happy life as we age. Although there are various reasons why balance declines with age, the great news is... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Coomalie Community Shed Tuesdays at 2 Cutler Place from 8.30am – 1pm Call James Wright on 0488195410
Agemoves Exercise Group Tuesday mornings 10 – 11.30 Call Darryl on 0428 983 098 or Prue on 0427 332 803
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Grey Panthers in Coomalie Dance Group Wednesdays from 10.00 -12.00 noon at the Litchfield Outback Resort Call Darryl on 0428 983 098
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
If you have a device - tablet, iPad, computer, phone - and want to know how to get online, stay safe and accomplish every day tasks, these sessions are for... (read more)
Coomalie Community Shed Tuesdays at 2 Cutler Place from 8.30am – 1pm Call James Wright on 0488195410
Agemoves Exercise Group Tuesday mornings 10 – 11.30 Call Darryl on 0428 983 098 or Prue on 0427 332 803
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Grey Panthers in Coomalie Dance Group Wednesdays from 10.00 -12.00 noon at the Litchfield Outback Resort Call Darryl on 0428 983 098
FIS Seminar Series presented by Services Australia (Centrelink) hosted by COTA NT Come along to these free seminars and found out how the Commonwealth's Financial Information Services can help you... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Coomalie Community Shed Tuesdays at 2 Cutler Place from 8.30am – 1pm Call James Wright on 0488195410
Agemoves Exercise Group Tuesday mornings 10 – 11.30 Call Darryl on 0428 983 098 or Prue on 0427 332 803
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Grey Panthers in Coomalie Dance Group Wednesdays from 10.00 -12.00 noon at the Litchfield Outback Resort Call Darryl on 0428 983 098
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Coomalie Community Shed Tuesdays at 2 Cutler Place from 8.30am – 1pm Call James Wright on 0488195410
Agemoves Exercise Group Tuesday mornings 10 – 11.30 Call Darryl on 0428 983 098 or Prue on 0427 332 803
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Grey Panthers in Coomalie Dance Group Wednesdays from 10.00 -12.00 noon at the Litchfield Outback Resort Call Darryl on 0428 983 098
FIS Seminar Series presented by Services Australia (Centrelink) hosted by COTA NT Come along to these free seminars and found out how the Commonwealth's Financial Information Services can help you... (read more)
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