Slow Sundays Yin & Restorative Yoga
November 8 @ 10:00 am - 11:00 am ACST
Slow Sundays is an hour to give to your Self. An hour to slow down & come back to your body.
Gentle, restful & soul nourishing, we use YIN & RESTORATIVE yoga poses along with props and breath to unravel and unwind to relax, regulate and soothe the body and the mind.
$10 per class
