COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Bookings preferred by Eventbrite please. Darwin bookings here The schedule for the forum is available here (Aged Care Forum_Program_Darwin) One more Aged Care Forum is being held on the 4... (read more)
Join us for an informative and interactive session where we will introduce you to the internet and email. This session will help you to discover the internet and how it... (read more)
Gain confidence and experience with today's technology. Discover a world of convenience and entertainment online, even if you've never used a computer before. Join us for as many sessions as... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Want to learn how to protect yourself from scammers? Register for a free ‘Protect yourself against scams’ online presentation on Tuesday 2 August 11am – 12pm , hosted by the eSafety... (read more)
Fully supervised activities are to be conducted in a heated pool with the aim of equipping Seniors with lifesaving skills and rescue techniques, along with improving health and fitness in... (read more)
English Country Dancing with the Playford Dancers at the Masonic Hall, Stokes St, Parap. 4.00pm - 6.00pm Tuesdays $8.00 a session Contact Anna on 89816400 for details
Paw-ssionate about your dog? Join us as we stroll and meet some new two and four-legged friends. City of Darwin’s Animal Education Officer will be on hand to provide dog... (read more)
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have... (read more)
Capture cool dry season breezes with scenic views, right in the heart of Darwin’s CBD in this weekly outdoors slower-paced yoga class. Postures are generally held for longer, with transitions... (read more)
Sandwich lunch, tea and coffee provided. Gemstones, materials and tools are supplied. 5 workshops in total, each with 6 places.
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Come and learn about the country we live, work and play on today. Larrakia Country. Designed to tell the Larrakia story, this presentation from Larrakia Nation includes photos, quotes, personal... (read more)
Walking Netball removes participation barriers for senior women and men, helping them experience the many ongoing health and social benefits of staying active by enjoying games of Netball at a... (read more)
This session provides an introduction to dementia including an overview of different types of dementia, diagnosis, planning ahead and how to support someone living with dementia. Suitable for: People living... (read more)
Walking Netball removes participation barriers for senior women and men, helping them experience the many ongoing health and social benefits of staying active by enjoying games of Netball at a... (read more)
General meeting and guest speaker from nbn™ Meetings open to visitors interested in joining Probus.
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Aqua Ann will charge up the music and deliver a fun-filled aqua session in Darwin’s iconic Lake Alexander (East Point Reserve) to suit your fitness and comfort levels. Bring your... (read more)
Ballroom, new vogue, waltz, foxtrot, saunter, cha cha, tango, rumba, samba, jive and fun partner dances.
A panel discussion about the importance of volunteering in the community. Featuring guest speakers 2022 National Senior Australian of the Year Valmai Dempsey and 2022 NT Australian of the Year... (read more)
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Friends of the Darwin Botanic Gardens are volunteers who support the Darwin Botanic Gardens in various ways. We meet every Thursday morning from 8.30 to midday for Potting up and... (read more)
Seniors can come and play table tennis every Thursday morning 9 to 11am at the multi-purpose hall at Marrara. All standards are welcome. Bats are available. $5 per session plus... (read more)
Enjoy a movie on the big screen at the Library. This session will be screening Cyrano. Nursing a silent, long-unrequited adoration for his beloved Roxanne, sadly, Cyrano de Bergerac, a... (read more)
Fully supervised activities are to be conducted in a heated pool with the aim of equipping Seniors with lifesaving skills and rescue techniques, along with improving health and fitness in... (read more)
Want to learn how to safely shop and do banking online? Register for a free ‘Safer online shopping and banking’ online presentation on Thursday 4 August 2.30 – 3.30pm ,... (read more)
The Arafura Scottish Dancers meet every Thursday evening from 6pm - 8pm at the Masonic Hall , Stokes Street Parap Beginners welcome Contact Mara on 0438842138
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Balance & Barre Class is a fun weekly exercise class that is designed for people over 50. The class is designed to: • Improve stability of the lower body with... (read more)
This workshop is fun as you learn how to create wonderful Aboriginal rock art paintings. You will be taught by a young local named Katelynn. You’ll learn about traditional art,... (read more)
These sessions are designed to give carers an outlet to focus on their own physical & mental health and wellbeing, and meet other carers around Darwin. All carers are welcome.... (read more)
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have... (read more)
Calligraphy (hand-lettering) workshop to revive the fading art and wellness benefits of handwriting. All materials and refreshments provided. Work on a project to share with others. Participate in optional project... (read more)
You don't just have to have cold chicken sandwiches once you've had a roast! In this FREE class, Jenny will show you how to convert leftover cooked chicken into lots... (read more)
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Free come and try clogging classes. Malak community center Sunday afternoons 1:30-2:30pm
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory Government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Different morning, afternoon and evening sessions over the week commencing 8 August at times yet to be confirmed. Approximately one hour presentation on Freemasonry for seniors and of the Freemasons... (read more)
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have... (read more)
Adam Scriven is a locally based musician and singer songwriter having spent years playing African and Latin percussion. This is fun and positive energy workshop covering some basic techniques and... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Improve your Flexibility to improve your balance. Do you find that your muscles and joints are stiff and have limited range of motion the older you get? • Can you... (read more)
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Fun golfing event including lesson, equipment hire and lunch. Play commences at 9:30 am (registration 8:30 am)-12:00pm approx. Lunch follows end of play.
Gain confidence and experience with today's technology. Discover a world of convenience and entertainment online, even if you've never used a computer before. Join us for as many sessions as... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Fully supervised activities are to be conducted in a heated pool with the aim of equipping Seniors with lifesaving skills and rescue techniques, along with improving health and fitness in... (read more)
English Country Dancing with the Playford Dancers at the Masonic Hall, Stokes St, Parap. 4.00pm - 6.00pm Tuesdays $8.00 a session Contact Anna on 89816400 for details
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have... (read more)
Capture cool dry season breezes with scenic views, right in the heart of Darwin’s CBD in this weekly outdoors slower-paced yoga class. Postures are generally held for longer, with transitions... (read more)
Sandwich lunch, tea and coffee provided. Gemstones, materials and tools are supplied. 5 workshops in total, each with 6 places.
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
This event is for all male and female seniors. Learn to line dance in a fun and friendly environment.
Walking Netball removes participation barriers for senior women and men, helping them experience the many ongoing health and social benefits of staying active by enjoying games of Netball at a... (read more)
In this beading workshop we use bought and up cycled beads to create a range of fabulous creatures
Walking Netball removes participation barriers for senior women and men, helping them experience the many ongoing health and social benefits of staying active by enjoying games of Netball at a... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Aqua Ann will charge up the music and deliver a fun-filled aqua session in Darwin’s iconic Lake Alexander (East Point Reserve) to suit your fitness and comfort levels. Bring your... (read more)
Ballroom, new vogue, waltz, foxtrot, saunter, cha cha, tango, rumba, samba, jive and fun partner dances.
As part of Seniors Month, Neighbourhood Watch NT are hosting a free screening of To Olivia at the Deckchair Cinema for seniors! Come along for a tea/coffee and snack, have... (read more)
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Friends of the Darwin Botanic Gardens are volunteers who support the Darwin Botanic Gardens in various ways. We meet every Thursday morning from 8.30 to midday for Potting up and... (read more)
Every city has secrets; hidden treasures that often even the locals don't know are there! Walk Darwin knows where to find these gems and is waiting to share them with... (read more)
Seniors can come and play table tennis every Thursday morning 9 to 11am at the multi-purpose hall at Marrara. All standards are welcome. Bats are available. $5 per session plus... (read more)
There is just something so therapeutic and satisfying about working directly with your hands! In this FREE course you have an introduction to clay hand building techniques. There are 2x... (read more)
Fully supervised activities are to be conducted in a heated pool with the aim of equipping Seniors with lifesaving skills and rescue techniques, along with improving health and fitness in... (read more)
Paint Our Territory Please note the time of this activity has been changed since the publication of the print calendar. Are you interested in painting? Do you love the views... (read more)
There is just something so therapeutic and satisfying about working directly with your hands! In this FREE course you have an introduction to clay hand building techniques. There are 2x... (read more)
The Arafura Scottish Dancers meet every Thursday evening from 6pm - 8pm at the Masonic Hall , Stokes Street Parap Beginners welcome Contact Mara on 0438842138
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Balance & Barre Class is a fun weekly exercise class that is designed for people over 50. The class is designed to: • Improve stability of the lower body with... (read more)
These sessions are designed to give carers an outlet to focus on their own physical & mental health and wellbeing, and meet other carers around Darwin. All carers are welcome.... (read more)
There’s no better time to be in the tropical Top End than during Darwin Festival each August, where a fabulous festival wonderland awaits you. Balmy nights under twinkling lights provide... (read more)
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have... (read more)
Friends of the Darwin Botanic Gardens Plant sale - all plants $5 Excess stock in the nursery priced at $5. Friends of the Darwin Botanic Gardens aim to promote the... (read more)
Calligraphy (hand-lettering) workshop to revive the fading art and wellness benefits of handwriting. All materials and refreshments provided. Work on a project to share with others. Participate in optional project... (read more)