Monday, October 26, 2026

• October 26, 2026 9:15 am - 10:00 am

  Pilates (In Person and via Zoom)
October 26 @ 9:15 am - 10:00 am ACST

Pilates (In Person and via Zoom)

Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before...

• October 26, 2026 10:15 am - 11:00 am

  Seated Yoga & Flexibility (In Person and via Zoom)
October 26 @ 10:15 am - 11:00 am ACST

Seated Yoga & Flexibility (In Person and via Zoom)

Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class...

Tuesday, October 27, 2026

• October 27, 2026 9:00 am - 9:45 am

  Strong and Functional (In Person and via Zoom)
October 27 @ 9:00 am - 9:45 am ACST

Strong and Functional (In Person and via Zoom)

Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for...

• October 27, 2026 10:00 am - 12:00 pm

  COTA NT Berry Springs Seniors
October 27 @ 10:00 am - 12:00 pm ACST

COTA NT Berry Springs Seniors

The Berry Springs Seniors group meet regularly for workshops, seminars, social get-togethers and outings.  These are planned by member of the group. $3 donation per...

Wednesday, October 28, 2026

• October 28, 2026 9:00 am - 9:45 am

  Zumba Classes for Seniors
October 28 @ 9:00 am - 9:45 am ACST

Zumba Classes for Seniors

 Zumba classes for seniors with Zumba Sistas at 9am on Wednesdays at Harmony Hall, 44 Patterson St, Malak. Cost is $7 for September and will...

• October 28, 2026 9:15 am - 10:00 am

  Seated Aerobics (In Person and via Zoom)
October 28 @ 9:15 am - 10:00 am ACST

Seated Aerobics (In Person and via Zoom)

Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by...

• October 28, 2026 10:15 am - 10:50 am

  Easy Moves (In Person and via Zoom)
October 28 @ 10:15 am - 10:50 am ACST

Easy Moves (In Person and via Zoom)

Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available...

• October 28, 2026 10:30 am - 11:30 am

  Tai Chi with Tom
October 28 @ 10:30 am - 11:30 am ACST

Tai Chi with Tom

Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...

Thursday, October 29, 2026

No events on this day.

Friday, October 30, 2026

• Featured October 30, 2026 10:00 am - 11:30 am

  Featured Annual General Meeting of Council on the Ageing (Northern Territory) Inc

Featured October 30 @ 10:00 am - 11:30 am ACST
Annual General Meeting of Council on the Ageing (Northern Territory) Inc
COTA NT Inc’s Annual General Meeting will commence at 10am and be followed by light refreshments. All members are encouraged to attend and participate in...
Get Tickets Free
• October 30, 2026 10:30 am - 11:30 am

  Tai Chi with Tom
October 30 @ 10:30 am - 11:30 am ACST

Tai Chi with Tom

Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...

Saturday, October 31, 2026

No events on this day.

Sunday, November 1, 2026

No events on this day.