Monday, December 28, 2026

• December 28, 2026 10:15 am - 11:00 am

  Seated Yoga & Flexibility (In Person and via Zoom)
December 28 @ 10:15 am - 11:00 am ACST

Seated Yoga & Flexibility (In Person and via Zoom)

Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class...

Tuesday, December 29, 2026

• December 29, 2026 9:00 am - 9:45 am

  Strong and Functional (In Person and via Zoom)
December 29 @ 9:00 am - 9:45 am ACST

Strong and Functional (In Person and via Zoom)

Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for...

Wednesday, December 30, 2026

• December 30, 2026 9:15 am - 10:00 am

  Seated Aerobics (In Person and via Zoom)
December 30 @ 9:15 am - 10:00 am ACST

Seated Aerobics (In Person and via Zoom)

Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by...

• December 30, 2026 10:15 am - 10:50 am

  Easy Moves (In Person and via Zoom)
December 30 @ 10:15 am - 10:50 am ACST

Easy Moves (In Person and via Zoom)

Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available...

Thursday, December 31, 2026

No events on this day.

Friday, January 1, 2027

No events on this day.

Saturday, January 2, 2027

No events on this day.

Sunday, January 3, 2027

No events on this day.