🚲 GET READY FOR A WHEELIE GOOD RAFFLE! 🚲 We’re putting the fun into fundraising with the COTA NT Wheelie Good Raffle – and this...
COTA NT (also known as Council on the Ageing NT) is the peak body for Seniors in the Northern Territory advocating for their rights and wellbeing since 1969
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Featured
🚲 GET READY FOR A WHEELIE GOOD RAFFLE! 🚲 We’re putting the fun into fundraising with the COTA NT Wheelie Good Raffle – and this...
Get Tickets
A$5.00 – A$20.00
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... |
2 events,Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... |
3 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... |
2 events,
COTA NT Inc’s Annual General Meeting will commence at 10am and be followed by light refreshments. All members are encouraged to attend and participate in...
Get Tickets
Free
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3 events,Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... |
2 events,Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... |
3 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... |
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3 events,Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... |
2 events,Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... |
3 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... |
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3 events,Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... |
2 events,Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... |
3 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... |
||||
3 events,Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... |
2 events,Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... |
3 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... |
||||
3 events,Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... |
2 events,Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... |
2 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... |
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