Monday, December 14, 2026

• December 14, 2026 9:15 am - 10:00 am

  Pilates (In Person and via Zoom)
December 14 @ 9:15 am - 10:00 am ACST

Pilates (In Person and via Zoom)

Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before...

• December 14, 2026 10:15 am - 11:00 am

  Seated Yoga & Flexibility (In Person and via Zoom)
December 14 @ 10:15 am - 11:00 am ACST

Seated Yoga & Flexibility (In Person and via Zoom)

Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class...

Tuesday, December 15, 2026

• December 15, 2026 9:00 am - 9:45 am

  Strong and Functional (In Person and via Zoom)
December 15 @ 9:00 am - 9:45 am ACST

Strong and Functional (In Person and via Zoom)

Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for...

Wednesday, December 16, 2026

• December 16, 2026 9:15 am - 10:00 am

  Seated Aerobics (In Person and via Zoom)
December 16 @ 9:15 am - 10:00 am ACST

Seated Aerobics (In Person and via Zoom)

Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by...

• December 16, 2026 10:15 am - 10:50 am

  Easy Moves (In Person and via Zoom)
December 16 @ 10:15 am - 10:50 am ACST

Easy Moves (In Person and via Zoom)

Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available...

Thursday, December 17, 2026

No events on this day.

Friday, December 18, 2026

No events on this day.

Saturday, December 19, 2026

No events on this day.

Sunday, December 20, 2026

No events on this day.