COTA NT Berry Springs Seniors
COTA NT
The Berry Springs Seniors group meet regularly for workshops, seminars, social get-togethers and outings. These are planned by member of the group. $3 donation per...
11 events found.
Events
-
-
-
Musical Jam – Social Music and Song
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaCOTA NTEasy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available....
-
Zumba Classes for Seniors
Harmony Hall, 44 Patterson Street, MalakDarwinZumba classes for seniors with Zumba Sistas at 9am on Wednesdays at Harmony Hall, 44 Patterson St, Malak. Cost is $7 for September and will...
-
Zumba&Toning for Mums ‘n’ Bubs & Seniors
Harmony Hall 44 Patterson Street, Malak, Northern TerritoryCOTA NT SupportersThis Zumba session is a 45-minute workout that incorporates dance, music and rhythms from different genres. A low to medium intensity workout that includes the...
-
Seated Aerobics (In Person and via Zoom)
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaCOTA NT SupportersJoin a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by...
-
Easy Moves (In Person and via Zoom)
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaAlice SpringsEasy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available...
-
Tai Chi with Tom
Gray Community Hall Cnr Essington Ave. & Victoria Drive, Gray, Palmerston, AustraliaCOTA NTEvent Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...
-
Let’s Sing
Essington School Music Centre Rossiter St, Rapid CreekCOTA NT SupportersCommunity choir for adults of all ages and experience levels. First class is free. Contact the organiser before your first session.
-
Tai Chi (Experienced and Beginner Classes)
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaCOTA NTWeekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give...
-
COTA NT Coomalie Branch Annual General Meeting
Featured COTA | Coomalie EventsLitchfield Outback Resort Rum Jungle Road, Batchelor, NT, AustraliaCOTA NTCOTA NT Coomalie Branch will be holding its AGM on Thursday 22nd October at 10.00am at Litchfield Outback Resort. The minutes of the previous agm...
-
Zumba Mash-Up
Harmony Hall 44 Patterson Street, Malak, Northern TerritoryCOTA NT SupportersA fun combination of normal zumba dance and zumba toning dance with light hand weights. This is low to medium intensity - you go as...