COTA NT’s Seniors Month – all community members are welcome
18 Jul 2023
COTA NT’s Seniors Month events are open to all members of the Community. COTA NT members receive discounts as listed (memberships must be current as of 1 July 2023).
Bookings: where required, make your bookings at www.cotant.eventbrite.com Contact: 08 8941 1004
Venue: Spillett House, 65 Smith Street, Darwin (unless stated otherwise)
Check the COTA NT events calendar for the latest updates or call us for more information/booking assistance.
SENIORS MONTH SPECIAL EVENTS
Spectacular Jumping Croc Cruise & Lunch, 3 Aug, from 8.30am
Croc Cruise & lunch at Humpty Doo Hotel. Bus pick up Batchelor Store 8.30am, Adelaide River store 9am.
Venue: Adelaide River and Humpty Doo Bookings: Required Cost: $10 Organiser: COTA NT Coomalie Branch Contact: Jan Jewel 0408 760 257
Pottering Around, 3 Aug, 10am-12pm
Leisurely gardens walk, with plant Q&A, plant sale and light brunch.
Venue: George Brown Botanical Gardens, Darwin
Bookings: Required Cost: $5
** NEW ** Seniors’ Tuesday Talkies 15 Aug, 10am-12pm
Info stalls featuring community groups, businesses & service providers.
Venue: Casuarina Square – Opp BednBath, 247 Trower Road, Casuarina Bookings: Not required Cost: Free
Dying to Know Day 8 Aug, 10am-12pm
Information and discussion about end of life choices and planning. Bookings: Required Cost: Free
Alice Springs Seniors Expo 22 Aug, 10am-2pm
Stalls, performances, live music and refreshments.
Venue: Alice Springs Convention Centre, 93 Barrett Drive, Alice Springs
Bookings: Not required Cost: Free
For info/ exhibitor registration contact: Fran 0438 635 354
Ageing Purposefully Workshop 25 Aug, 10am-2pm
Healthy ageing tips for skincare, exercise, diet, stress and positivity. Light lunch provided.
Bookings: Required Cost: $5
REGULAR ACTIVITIES
Venue: Online & Spillett House, 65 Smith Street, Darwin
Pilates – Face to Face and via Zoom, Mondays 14, 21 & 28 Aug, 9.30am-10.15am
For mobility, strength and balance. All abilities welcome.
Bookings: Required Cost: $7-9 Organiser: Super Ageing and COTA NT Contact: 0438 890 089
www.superageing.com.au/bookings
Strong and Functional, Tuesdays 1, 8, 15, 22 & 29 Aug, 9am-9.45am
Fun, challenging workouts tailored to individuals.
Bookings: Required Cost: $7-9
Organiser: Super Ageing and COTA NT Contact: 0438 890 089
www.superageing.com.au/bookings
Musical Jam, Tuesdays 1, 15, 22 & 29 Aug, 10am-12pm
BYO musical instrument and join friendly, social musical group. Bookings: Not required Cost: Gold coin
Our Common Threads – Social Sewing Group Wednesdays, 11am-2pm
Join like-minded women with your sewing project, take advantage of the experts and their machines. Bookings: Not required Cost: Free
Slow Flow Yoga with Severine Meunier, Wednesdays, 3.15pm-4.15pm
With general focus on body awareness, concentration, mindfulness and relaxation. Accessible for beginners and all age groups. Bookings: Required Cost: $10 payable on the day
Tai Chi with Tom, Thurs 3, 10, 17, 24 & 31 Aug, 9.15am-11am
Indoor classes starting with Advanced followed by Beginners. Bookings: Not required Cost: $7