COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Since going to press with the printed Seniors Month 2023 calendar, please be advised that we have received the following updates or advice about NEW events from event organisers. Updates are organised by region and date.
CORRECTION City of Darwin Bookings – please note: All eventbrite bookings are at codseniors.eventbrite.com NOT with the www prefix as printed in the calendar.
Beginners Line Dancing (UPDATED – Time)
Slow Flow Yoga with Severine Meunier (POSTPONED)
Zumba and Yoga Stretch for Seniors (UPDATED Event name and replacement of therapeutic stress massage with yoga)
Come and Try Golf – Invitation Ambrose (Darwin) (UPDATED – Phone number)
Musical Bingo (Darwin) – (REVISED TIME)
COTA and OPAN Consultation forum – DARWIN
Conversations with Seniors Territorians (NEW)
Updated: 19 July 2023
Venue: MCNT, Malak Place, Malak (except Picnic on 22 August) – Ticket sales open 22 July
Mindfulness with Gentle Yoga and Deep Relaxation – Presentation 1
12 August, 10am-11.30am
Please bring your own yoga mat and towel.
Book via eventbrite
(www.eventbrite.com.au/e/presentation-1-mindfullness-with-gentle-yoga-and-deep-relaxation-tickets-674554930957)
Advocacy is the key to Seniors rights
14 August, 10am-11am
Mr. Ramnik Walia from Darwin Community Legal Service (DCLS) will explain with examples services that they can provide free of cost to seniors.
Book via eventbrite
(www.eventbrite.com.au/e/advocacy-is-the-key-to-seniors-rights-tickets-671914724027)
Presentation by NT Hearing Services
17 August, 10am-11am
A presentation on the importance of regular hearing test, referrals and types of hearing aids.
Book via eventbrite
(www.eventbrite.com.au/e/presentation-by-nt-hearing-services-nt-health-tickets-671915616697)
Mindfulness with Gentle Yoga and Deep Relaxation – Presentation 2
19 August, 10am-11.30am
Please bring your own yoga mat and towel.
Book via eventbrite
(www.eventbrite.com.au/e/presentation-1-mindfullness-with-gentle-yoga-and-deep-relaxation-tickets-674554930957)
Picnic (Berry Springs)
22 August, 10am – 2pm
A fun day for seniors. Own transport both ways. Light lunch provided. No responsibility taken for transportation or individual safety.
Book via eventbrite
(https://www.eventbrite.com.au/e/picnic-berry-springs-nature-reserve-tickets-671946188137)
Hand and Eye Coordination Exercise (Quilling and Mandala Art)
26 August, 9.30am – 11.30am
Quilling and making paper items, all of which help improve hand and eye coordination.
Book via eventbrite
(https://www.eventbrite.com.au/e/hand-and-eye-coordination-exercise-quilling-and-mandala-art-tickets-671957782817)
Karaoke and Dance Night
29 August, 5.30pm – 8.30pm
The finale to the Seniors month with Karaoke singing in your language, dress as you like, dance as you want and have a great time.
Book via eventbrite
(https://www.eventbrite.com.au/e/kareoke-and-dressup-night-tickets-671958354527)
Updated: 19 July 2023
Seniors morning tea with guest speaker Leslie Woolf (UPDATED)
Seniors Lunch 2023: Kings and Queens End of an Era (NEW)
Seniors Rights and Advocacy Workshops (NEW)
Date/s: 23 August, 10am – 12pm, 2pm – 4pm, 24 August, 10am – 12pm, 2pm – 4pm
Venue: Andy McNeill Room, Alice Springs Town Council, 93 Todd Street
Register via eventbrite or call 1800 684 055 for more info
Day 1
Day 2