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# COTA NT | Voice for Territory Seniors

Northern Territory seniors advocacy and not for profit organisation

## Sitemaps

- [XML Sitemap](https://www.cotant.org.au/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Local concern about financial abuse of elderly Territorians](https://www.cotant.org.au/latest-news/local-concern-about-financial-abuse-of-elderly-territorians/) - It was interesting watching the four big banks (NAB, Commonwealth Bank, ANZ and Westpac) on the news recently. They expressed their concern regarding the financial abuse of older Australians. According to a 2016 Australian Institute of Family Studies research report, it is likely that between 2% and 10% of older Australians experience elder abuse in
- [Tribute to stalwart supporter of seniors](https://www.cotant.org.au/latest-news/tribute-to-stalwart-supporter-of-seniors/) - It was with great shock and sadness that the Board of Management, staff and members of COTA NT recently learnt of the sudden and tragic passing of a previous and much-loved CEO, Graeme Bevis. Graeme served as a Board Member and CEO of COTA NT. He tirelessly advocated for the rights of all senior Territorians.
- [Canvassing ideas on how new pensioner card will work](https://www.cotant.org.au/government/canvassing-ideas-on-how-new-pensioner-card-will-work/) - There's a lot of talk about the review of the Territory pensioner and concessions card. COTA NT has canvassed quite a few of our members, and it has been interesting that most of our respondents would like to see an increase in the qualifying period before you can receive any benefits. The common figure was
- [COTA urges seniors to sign petition](https://www.cotant.org.au/government/cota-urges-seniors-to-sign-petition/) - It was interesting reading in the paper about the costs of child care and how a lot of parents rely heavily on their parents to provide childcare while they work. This is another excellent reason to ensure that our seniors stay in the Territory. Imagine the loss to the Territory and the economy as a
- [10,000 Voices speak and COTA continues to lobby on behalf of seniors](https://www.cotant.org.au/government/cota-lobbying-for-seniors/) - Seniors certainly had their say in the recent review regarding the NTPCCS (Northern Territory Pensioner and Carers Concession Scheme). Over 10,000 seniors voiced their concerns, either via the forums that were conducted throughout the Territory or through the website or through The Have Your Say leaflets that were sent directly to seniors. The joint petition
- [Pensioners to get back their cards](https://www.cotant.org.au/government/pensioners-to-get-back-their-cards/) - More than 90,000 former Aussie pensioners will have their concessions cards given back to them today. The Turnbull Government faced a backlash late last year when it overhauled the pension assets test. It lifted the threshold for access to the full pension to $250,000 for a single homeowner and $375,000 for couples, and reduced payments
- [Waiting for review of scheme creates angst](https://www.cotant.org.au/government/waiting-for-review-of-scheme-creates-angst/) - Seniors are still waiting with bated breath for the Gunner Government's recommendations on the NT Pensioner and Carer Concession Scheme. We would recommend the NT Government release the 'Have Your Say' survey findings. Senior Territorians are getting very restless and it is causing unnecessary angst for our elderly. Working with the City of Darwin and
- [Media Release - COTA NT welcomes certainty for Territory seniors](https://www.cotant.org.au/government/media-release-cota-nt-welcomes-certainty-for-territory-seniors/) - COTA NT’s CEO Sue Shearer is pleased that seniors finally have certainty regarding the NT Pensioners and Carers Concessions Scheme review, with the Territory Government providing 10-15% more funds for the scheme, which is the most generous in Australia for seniors. However, there would still be some disparity. “While the NT government has stuck to
- [Territory Seniors Card Program is coming to COTA NT](https://www.cotant.org.au/government/territory-seniors-card-program-is-coming-to-cota-nt/) - COTA NT are pleased to advise that the organisation is being funded by Territory Families to manage the Northern Territory Seniors Card Program. The program will be transitioned from Territory Families over the coming months and we are planning to be operational by 1 February 2018. Contact details for Seniors Card 1800 441 489 or website www.seniors.nt.gov.au remain the
- [Clearing up confusion about different cards](https://www.cotant.org.au/government/clearing-up-confusion-about-different-cards/) - We have been inundated with Seniors applying for their NT Seniors Card, which is terrific. However, there appears to be some confusion over two different cards: the NT Seniors Card and the NT Pensioner and Carer Concession Card. NT Seniors Card The NT Seniors Card is a business discount card that is available for permanent
- [Seniors urged to confirm details for Concession schemes](https://www.cotant.org.au/government/seniors-urged-to-confirm-details-for-concession-schemes/) - Approximately 48% of the total number of members (aged over 65) of the NT Concession Scheme have now confirmed their details and membership of the scheme with Territory Families. A significant number of seniors who are eligible still need to act, however, and confirm their details before 31 December 2018. To confirm your details, you
- [Seniors Given Extra Time to Spend Voucher Money](https://www.cotant.org.au/government/seniors-given-extra-time-to-spend-voucher-money/) - Seniors who have qualified for the NT Seniors Recognition Scheme and received vouchers - and have not used these vouchers - have been given until December 2020 to spend this money. COTA NT CEO Sue Shearer advised, “COTA NT contacted Territory Families regarding the vouchers as seniors were advised to stay home and not travel
- [New Seniors Card Discount Directory launches at the Show!](https://www.cotant.org.au/government/new-seniors-card-discount-directory-launches-at-the-show/) - Visitors to the Royal Darwin Show can pick up their print copy of the new NT Seniors Card Discount Directory which is hot off the presses! Seniors Card is in the Foskey Pavilion on the ground floor between 9am and 5pm, Thursday through Saturday. In this edition of the Discount Directory, seniors will find over
- [Pensioner Concession Card](https://www.cotant.org.au/government/pensioner-concession-card/) - Administered by Services Australia (Federal Government) - formerly Centrelink A concession card to get cheaper health care, medicines and some discounts if you get certain payments from Services Australia. If you are eligible, your card will be posted to you. For more information call 132 200 Or visit the Commonwealth Seniors Health card web page on
- [Health Care Card](https://www.cotant.org.au/government/health-care-card/) - Administered by Services Australia (Federal Government) - formerly Centrelink A concession card to get cheaper medicines and some discounts if you get a payment from Services Australia. You do not need to apply for a Health Care Card. If you are eligible, your card will be posted to you For more information call 132 200
- [Veteran Card (Gold, White and Orange)](https://www.cotant.org.au/government/veteran-card-gold-white-and-orange/) - Administered by Department of Veterans' Affairs (Federal Government) The Veteran Card is a redesign of the DVA White, Gold and Orange cards. There are no changes to entitlements or the services you can access with these cards. The Veteran Card provides businesses the opportunity to offer concessions and benefits to veterans in recognition of their
- [Commonwealth Seniors Health Card](https://www.cotant.org.au/government/commonwealth-seniors-health-card/) - Administered by Services Australia (Federal Government) - formerly Centrelink A concession card to get cheaper health care and some discounts if you’ve reached Age Pension age. To get this you must: be Age Pension age, be unable to get a payment from us or the Department of Veterans’ Affairs, be under the income test limit
- [NT Seniors Card](https://www.cotant.org.au/government/nt-seniors-card/) - Administered by Council on the Ageing (COTA NT) You can apply for this card when you turn 60 You must be a permanent resident of the Northern Territory Discounts from participating businesses Free bus travel in Darwin and Alice Springs $55 off motor vehicle registration Free of charge; there is no payment or membership fee
- [Seniors’ hotspot at the Royal Darwin Show](https://www.cotant.org.au/latest-news/seniors-hotspot-at-the-royal-darwin-show/) - Seniors heading for the Royal Darwin Show during the weekend of 27 to 29th July should make a beeline for the COTA NT and Seniors Card stand upstairs in the Foskey Pavilion. This is the second year that COTA NT has exhibited at the Show following an award-winning debut in 2022 and there is full
- [Latest Seniors’ discounts in the NT are out now](https://www.cotant.org.au/latest-news/latest-seniors-discounts-in-the-nt-are-out-now/) - Visitors to the Royal Darwin Show can pick up their copy of the newly printed and minted NT Seniors Card Discount Directory for 2023 and 2024. Seniors Card is upstairs in the Foskey Pavilion with directories, bags, conversation and a free cuppa’. The complete NT Seniors Card Discount Directory now lists over 480 businesses offering
- [COTA NT vows to fight cuts to seniors concessions](https://www.cotant.org.au/government/cota-nt-vows-to-fight-cuts-to-seniors-concessions/) - COTA NT watches with despair as frustrated and angry seniors are forced to write to the newspapers to vent their frustrations with the inequitable and unfair concession scheme which now delivers concessions only to Pensioners and others who are successfully Centrelink-assessed. Previously these benefits were previously available a wide range of deserving seniors. Remember that
- [Review of seniors concession scheme is underway](https://www.cotant.org.au/government/review-of-seniors-concession-scheme-is-underway/) - It was a firm pre-election commitment by the Labor Government upon gaining office to review the NT Pensioners and Carers’ Concession Scheme. At that time COTA NT gave a firm commitment to play a constructive and helpful role in this process. We were advised that the review would be completed prior to the first budget
- [Pensioner and concessions scheme rumours causing distress](https://www.cotant.org.au/government/pensioner-and-concessions-scheme-rumours-causing-distress/) - COTA NT has been contacted by seniors in the Territory community regarding the changes to the pensioner and concessions scheme. Unfortunately there are a lot of rumours and innuendo out in the community and this is causing a lot of distress to our seniors. As advised earlier this year, a discussion paper is being prepared
- [Concession and Seniors Recognition Schemes go Online](https://www.cotant.org.au/government/concession-and-seniors-recognition-schemes-go-online/) - It has never been easier for members of the Northern Territory Concessions Scheme (NTCS) and Northern Territory Seniors Recognition Scheme (NTSRS) to undertake their annual renewals thanks to a new online portal launching today. The launch of the easy-to-use portal coincides with the opening of the annual membership renewal process for 2021. The new
- [COTA NT welcomes increase for NT Seniors Recognition Scheme](https://www.cotant.org.au/government/cota-nt-welcomes-increase-for-nt-seniors-recognition-scheme/) - NT Seniors who qualify for the annual NT Seniors Recognition Scheme payment will see a welcome increase in the amount they receive. This year’s payment will be $550 (increasing from $500) and available in the next financial year (i.e. after 1 July 2024.) The NT Seniors Recognition Scheme (NTSRS) recognises the contribution senior Territorians make
- [Darwin NT Concessions Unit is moving to a new office at Jape Homemaker Village in Millner](https://www.cotant.org.au/government/darwin-nt-concessions-unit-is-moving-to-a-new-office-at-jape-homemaker-village-in-millner/) - From Monday 16 June, the Darwin NT Concessions Unit is moving to a new office at Jape Homemaker Village in Millner. This new location will enhance service delivery and accessibility. Concessions services will continue as usual. The new site has more parking and easy access by bus. If you need support during the move period,
- [NT Concession Scheme (NTCS)](https://www.cotant.org.au/government/nt-concession-scheme-ntcs/) - Administered by the Northern Territory Government You can apply for this card if you are on a pension You must be NT resident (6 months of financial year) or Australian citizen or resident Concessions on rates, waste, electricity, water, sewerage, driver licence, vehicle registration, spectacles. Eligibility around residency; and receiving specified Centrelink benefits or Veteran’s
- [Seniors Recognition Scheme (NTSRS)](https://www.cotant.org.au/government/seniors-recognition-scheme-ntsrs/) - Administered by the Northern Territory Government You can apply for this card when you turn 65 You must be a permanent resident (or meet eligibility residency requirements) to apply $550 prepaid card each financial year Free application (online, in-person, mail or email) Supporting documents required (proof of identity and residency) Apply by 1 May to
- [COTA NT Media Release - New VISA Debit Cards for NT Seniors](https://www.cotant.org.au/government/cota-nt-media-release-new-visa-debit-cards-for-nt-seniors/) - The Northern Territory Government announced today that a new VISA debit card for Territorians on the NT Seniors Recognition Scheme will be introduced. This VISA debit card will replace existing paper travel vouchers and gives members of the NT Seniors Recognition Scheme more choice on how to use their annual $500 payment. The debit card
- [Some Seniors Recognition Scheme prepaid cards for 2025 may not be working](https://www.cotant.org.au/government/some-seniors-recognition-scheme-prepaid-cards-for-2025-may-not-be-working/) - We’re aware that some Northern Territory Seniors Recognition Scheme prepaid cards for 2025 may not be working due to a technical issue. The NT Government is working with the card provider to fix the problem and send replacement cards as soon as possible. If you need help or have questions, contact the Concessions and Recognition
- [NT businesses urged to join NT Seniors Card scheme](https://www.cotant.org.au/latest-news/nt-businesses-urged-to-join-nt-seniors-card-scheme/) - COTA is working on transitioning the Seniors Card scheme and a new Territory business discount directory. Businesses that are currently registered for the scheme will have received information from Territory Families and will be contacted by COTA in the next few weeks to confirm their participation. There are an estimated 27,000 seniors eligible for the
- [NT Seniors Card calls for Business Partners](https://www.cotant.org.au/latest-news/nt-seniors-card-calls-for-business-partners/) - NT Seniors Card is supporting Territory businesses to support Territory seniors. NT Seniors Card is on the look out for businesses and services that are providing assistance to seniors through discounts, deliveries or special opening times. COTA NT CEO Sue Shearer said, “There are almost 30,000 people over 60 years of age in the Territory.
- [NT Seniors Card Launches the New 2020 Discount Directory](https://www.cotant.org.au/latest-news/nt-seniors-card-launches-the-new-2020-discount-directory/) - COTA NT are pleased to announce the NT Seniors Card 2020 Discount Directory is now available for Territory seniors to collect at distribution points across the Territory. The latest edition for 2020-2021 is also available here (click to download) The printing of the Discount Directory was delayed this year due to coronavirus lock-downs earlier in the
- [Use Your Seniors Card to Save Money at Local Businesses!](https://www.cotant.org.au/discounts/use-your-seniors-card-to-save-money-at-local-businesses/) - NT Seniors Voice for Katherine by COTA NT Seniors Card program has been managed by COTA NT on behalf of the NT government since February 2018. Seniors Card is an Australia-wide initiative, supported by Government in each jurisdiction, to provide business discounts to seniors and recognises the valuable contribution that older people have made, and continue
- [Future secured for Seniors Card](https://www.cotant.org.au/latest-news/future-secured-for-seniors-card/) - A vital cost of living program for senior Territorians has been secured for another five years. The Territory Labor Government has again partnered with the Council on the Ageing NT (COTA NT) to manage the NT Seniors Card Program to 2027. More than 27,000 people are currently subscribed to the program which continues to grow
- [It is FREE to apply for a NT Seniors Card - Reminder](https://www.cotant.org.au/latest-news/it-is-free-to-apply-for-a-nt-seniors-card-reminder/) - We are aware that there a several websites offering Seniors Card and other seniors' support services. Please AVOID these websites. The NT Seniors Card is FREE to eligible seniors and is available from the ONLY official NT Seniors Card website here, https://ntseniorscard.org.au/. To apply, you must be 60 years of age or older and a
- [New Discount Directory released for Seniors Card members](https://www.cotant.org.au/latest-news/new-discount-directory-released-for-seniors-card-members/) - NT Seniors Card holders will be able to enjoy discounts from approx. 500 businesses* using their Seniors Card. The new Business Discount Directory 2024-25 is available in print from selected outlets and online on the NT Seniors Card website. The printed directory is typically available at libraries, Territory Families shopfronts, council and electorate offices, community
- [Mother's Day movie fundraiser is gifted a Paspaley pearl to raffle!](https://www.cotant.org.au/latest-news/mothers-day-movie-fundraiser-is-gifted-a-paspaley-pearl-to-raffle/) - We were absolutely thrilled to receive news that Paspaley had gifted us a pearl pendant to raffle at our movie fundraising night. It truly helps makes the night a perfect gift for Mum - and of course for anyone who loves pearls. Tickets are available through the Deckchair Cinema only - Get your Tickets (click this
- [Round table convened to share lived experiences](https://www.cotant.org.au/latest-news/round-table-convened-to-share-lived-experiences/) - COTA NT Members joined the Honourable Kate Thwaites, Assistant Federal Minister for Social Security, Ageing and Women and Luke Gosling MP for a round table discussion at COTA’s head office in Darwin today. Participants had the chance to listen to the Minister talking about her continuing work towards gender equity, valuing the contribution made by
- [It’s time for all NT MLAs to listen to NT voices and vote yes on voluntary assisted dying](https://www.cotant.org.au/latest-news/its-time-for-all-nt-mlas-to-listen-to-nt-voices-and-vote-yes-on-voluntary-assisted-dying/) - COTA NT is calling on NT Members of the Legislative Assembly (MLAs) to listen to Territorians lived experience, vote with their conscience, and hear the voices of the people they represent — not outside interests. COTA NT is calling on Territorians — and the MLAs who represent them — to support voluntary assisted dying (VAD)
- [Planning a safe adventure overseas](https://www.cotant.org.au/latest-news/planning-a-safe-adventure-overseas/) - Australians are travelling overseas in ever increasing numbers and this certainly seemed true too for many of the senior Territorians who attended our multicultural luncheon recently. We certainly wish everyone safe and happy adventures, and in particular, the winners of COTA’s SilkAir raffle Geoff and Jen Sykes. They will be enjoying return flights with
- [Time to scrutinise insurance, power tariffs and skilled aged care workers](https://www.cotant.org.au/latest-news/time-to-scrutinise-insurance-power-tariffs-and-skilled-aged-care-workers/) - For those Territorians are paying excessively for insurance, the Australian Competition and Consumer Commission (ACCC) has been directed by the Australian Government to conduct a wide-ranging inquiry into the supply of residential building (home) contents and strata insurance in Northern Australia. The ACCC will host public forums across northern Australia in late November/early December. Some of
- [Out of pocket pain – Share your experience](https://www.cotant.org.au/latest-news/out-of-pocket-pain-share-your-experience/) - The thousands of Australians who have faced high out of pocket medical bills now have a chance to make a difference by sharing their story. With the issue of these costs now the subject of an investigation by an expert Government committee, the Consumers Health Forum is launching the Out of Pocket Pain survey for people to record
- [Health fund changes may impact many](https://www.cotant.org.au/latest-news/health-fund-changes-may-impact-many/) - Welcome to 2019. We hope you had some respite from busy everyday schedules and commitments over Christmas and had time to catch up with family and friends. COTA staff and volunteers return to an exciting time for the organisation as 2019 marks our 50th year of operation in the Northern Territory! We have some special
- [Ageing with plans and support in place](https://www.cotant.org.au/latest-news/ageing-with-plans-and-support-in-place/) - COTA NT receives numerous enquiries from Territorians every week - and not just from seniors - on how best to plan for ageing. Issues such as guardianship, advance personal planning, power of attorney and financial planning are at the forefront of these enquiries. We were recently contacted by adult children whose parents have been diagnosed
- [Seniors surf space opens at Spillett House](https://www.cotant.org.au/latest-news/seniors-surf-space-opens-at-spillett-house/) - Through the assistance of an AUSPOST Our Neighbourhood Community Grant, COTA NT opened a ‘Surf Space for Seniors’ at Spillett House. Originally dubbed the ‘Surf Shack’, the name had to change as ‘shack’ didn’t do justice to the modern inviting, clean and quiet classroom environment we’ve created – but more importantly, we now have a
- [COTA urges seniors to get help if their health or well-being jeopardized](https://www.cotant.org.au/latest-news/cota-urges-seniors-to-get-help-if-their-health-or-well-being-jeopardized/) - Elder abuse is any action or inaction by self or others that jeopardizes the health or well-being of any older adult. Any senior can become a victim of elder abuse regardless of gender, race, ethnicity, income or education. The most common form of abuse is psychological, closely followed by material and or financial abuse. Abuse
- [NT Concessions scheme remains the best in the country](https://www.cotant.org.au/government/nt-concessions-scheme-remains-the-best-in-the-country/) - Well – as they say, the cat is out of the bag with the revamped NT Concessions Scheme, the most generous scheme of its kind in Australia. The NT Government has increased the budget by 15% and it is the most money the scheme has seen from any Government. The Gunner government has kept its
- [NT Seniors Recognition Scheme expands to give seniors more choice](https://www.cotant.org.au/government/nt-seniors-recognition-scheme-expands-to-give-seniors-more-choice/) - Territory Seniors now have more choice on how to spend their NT Seniors Recognition Scheme (NTSRS) money. COTA NT has been lobbying for improvements to the NT Seniors Recognition Scheme since its inception. “The money provided on the debit card for the Seniors Recognition Scheme was never supposed to be an income management system,” said
- [COTA NT supports national budget strategies](https://www.cotant.org.au/latest-news/cota-nt-supports-national-budget-strategies/) - COTA NT is part of the COTA Australia national policy organisation which is the national consumer peak body of a Federation of more than 1,000 seniors’ organisations and members representing over 500,000 senior Australians. In advance of the 2016 Federal Budget COTA A has developed a strategic policy submission in the key areas of Retirement
- [Territorians with dementia need more support](https://www.cotant.org.au/latest-news/territorians-with-dementia-need-more-support/) - COTA NT, the peak body for seniors in the Northern Territory, welcomed last week’s commitment by the Opposition Leader, Hon Bill Shorten MP, to improving the quality of life and care for Australians living with dementia and investing further in research to find a cure. Mr Shorten spoke at the University of Sydney recently and
- [Where is the follow up for our elderly and most vulnerable?](https://www.cotant.org.au/latest-news/where-is-the-follow-up-for-our-elderly-and-most-vulnerable/) - I read with interest a press release by the Federal Minister for Aged Care, The Hon Ken Wyatt AM regarding an Australian Government-funded Frailty in Community Dwelling Older People – Using Frailty Screening as the Canary in the Coal Mine study. According to the research, older Australian women are most at risk of frailty and it
- [Senior consumers should have choice](https://www.cotant.org.au/latest-news/senior-consumers-should-have-choice/) - More budgets! The Federal Government released their budget last week and while it was pleasing to see more emphasis on seniors – especially on aged care, we still have a long way to go towards meeting demand. The Federal government is adamant they want older Australians to stay in their homes as long as possible.
- [Help in navigating the system on its way](https://www.cotant.org.au/latest-news/help-in-navigating-the-system-on-its-way/) - It is an exciting time again for us at COTA NT. We have just been advised that we have been successful in our bid as part of COTA’s national tender for My Aged Care Navigation Hubs in the Territory. This success means that we will be able to have two new staff members, one in
- [Revitalisation of Darwin city proposed](https://www.cotant.org.au/government/revitalisation-of-darwin-city-proposed/) - We have received good news from Territory Families regarding the re-confirmation process for the NT Concession and NT Seniors Recognition Schemes. As the schemes were only finalised in February 2019 (included the confirmation process) for the 2019/2020 year, members only need to confirm their details if something has changed such as their address, contact details,
- [Special morning tea in Rum Jungle](https://www.cotant.org.au/latest-news/special-morning-tea-in-rum-jungle/) - Join COTA Coomalie at their regular morning tea on Friday 27 September at 9.30am at Rum Jungle Bowls Club. This special morning tea at COTA Coomalie welcomes representatives from NT Seniors Card and Aged Card Navigation, who will be presenting and available to answer your questions. NT Seniors Card Aged Care Navigators Everyone welcome
- [Listen to Sue Shearer talk about COTA's advocacy and cultural safety ](https://www.cotant.org.au/latest-news/listen-to-sue-shearer-talk-about-cotas-advocacy-and-cultural-safety/) - January 2020 – Sue Shearer, CEO COTA NT recorded for Cultural Safety Podcast for College of Health & Human Sciences CDU University, Darwin This podcast was recorded at CDU University for use by students studying cultural safety. In this podcast, Sue talks about the role of COTA NT as an advocate for seniors in the
- [Care needed in service delivery](https://www.cotant.org.au/latest-news/care-needed-in-service-delivery/) - This week the Royal Commission into Aged Care Quality and Safety focuses on home care services, something which all COTAs in Australia called for as part of the Commission’s Terms of Reference. COTA NT has heard of seniors who whilst registered with My Aged Care and having an allocated provider, have not allegedly received the service required.
- [Carers NT - New Aged Care Respite Services for Darwin](https://www.cotant.org.au/latest-news/carers-nt-new-aged-care-respite-services-for-darwin/) - News released from Carers NT: Please call 1800 242 636 or email: carersnt@carersnt.asn.au for more information. Centre Based Respite Day Respite – Wulagi House Wulagi House provides centre based respite in a group setting. This service operates Monday – Friday between the hours of 7:00am to 6:00pm, and Saturdays 9:00am – 1:00pm, depending on the individual’s needs. Day
- [COTA Australia welcomes Aged Care Diversity Framework](https://www.cotant.org.au/latest-news/cota-australia-welcomes-aged-care-diversity-framework/) - Leading senior’s advocacy group, COTA Australia, commends the government for recognising the diverse characteristics and life experiences of older Australians and their efforts to build an inclusive, respectful and person centred aged care system. Minister for Aged Care, Ken Wyatt AM, released this morning Australia’s new Aged Care Diversity Framework, designed to support the government,
- [Consumers asked what they need to know before choosing aged care provider](https://www.cotant.org.au/latest-news/consumers-asked-what-they-need-to-know-before-choosing-aged-care-provider/) - COTA Australia is asking Australians their views about quality of life and quality of services in aged care over the next two months as part of a project to better understand the information consumers want (and need) in order to choose their aged care providers. COTA Australia CEO, Ian Yates said good quality, reliable, easy
- [Media Release: COTA NT on Federal Budget 2018 – More commitment needed to ageing population and aged care](https://www.cotant.org.au/latest-news/media-release-cota-nt-on-federal-budget-2018-more-commitment-needed-to-ageing-population-and-aged-care/) - COTA NT’s CEO Sue Shearer has welcomed most of the initiatives from the 2018 Federal Budget, but warns it is not enough. “One of the highlights is the provision of $189.7m over five years to support workers aged 45 to 70 to adapt to changing circumstances and remain in work,” says Ms Shearer, “However, while
- [Advance Personal Plans & Home Care Packages Information for Tennant Creek](https://www.cotant.org.au/latest-news/advance-personal-plans-home-care-packages-information-for-tennant-creek/) - Information about advance personal plans and home care packages with Debbie Pepper, Aged Care Navigator and Sue Shearer, COTA NT is being delivered to Tennant Creek seniors on 2 May. The talk is free and all are welcome to attend. No bookings required. For information, call Debbie on 0423 828 558
- [Aged care pay boost a win for workers and senior Territorians](https://www.cotant.org.au/latest-news/aged-care-pay-boost-a-win-for-workers-and-senior-territorians/) - The Federal Government’s announcement today that it will provide a boost to aged care workers’ pay to the tune of $11.3 billion over four years will go a long way to ensuring Australia gets the quality aged care system we all deserve says COTA NT, the leading advocacy organisation for seniors in the Northern Territory.
- [COTA NT gifts a little Christmas kindness to aged care residents](https://www.cotant.org.au/latest-news/cota-nt-gifts-a-little-christmas-kindness-to-aged-care-residents/) - COTA NT and its sponsored sewing group, Our Common Threads has gifted beautiful and practical Christmas gifts to residents in local residential age care facilities. Hundreds of cosy, non-slip dot-socks and handmade, quilted rugs to keep feet and knees warm will be delivered by ‘Santa’ Victoria Starr of Operation Secret Santa- Aged Care NT. Sue
- [Help to improve the quality and safety of aged care in the Northern Territory](https://www.cotant.org.au/latest-news/help-to-improve-the-quality-and-safety-of-aged-care-in-the-northern-territory/) - Making Headway: Aged care forum Improving quality and safety of aged care Join COTA NT and Speakers from the Aged Care Quality and Safety Commission and Department of Health and Aged Care to hear how the quality and safety of care in the Northern Territory is improving, listen to care providers and share your thoughts,
- [Checklist translations ensure seniors from over 58 CaLD backgrounds understand aged care contracts](https://www.cotant.org.au/latest-news/accessible-aged-care-information-for-cald-communities/) - COTA NT is pleased to announce that its Client Aged Care Contract Checklist is now available in 58 languages. The checklist is an essential resource designed to assist older people from culturally and linguistically diverse (CaLD) backgrounds to understand aged care service agreements and make informed decisions about their care. “Navigating aged care contracts can
- [Registered supporters in aged care](https://www.cotant.org.au/latest-news/registered-supporters-in-aged-care/) - Everyone has the right to make decisions about their life. Some older people may want or need support to make their own decisions about their aged care. If you want or need help making decisions, you can choose someone you trust to support you. These people are called ‘registered supporters’. The registered supporter role is
- [Help with concessions and aged care](https://www.cotant.org.au/latest-news/help-with-concessions-and-aged-care/) - The deadline for confirming your details for the NT Concession and Seniors Recognition Scheme is the end of the year. We have been receiving numerous enquiries from people who want to know how to do this and to find out how changes to the scheme affects theme. The team from Territory Families is running an
- [Aged care under scrutiny](https://www.cotant.org.au/latest-news/aged-care-under-scrutiny/) - The Royal Commission into Aged Care Quality and Safety has now commenced and if you are interested, you can view or listen to the web streams on the Royal Commission into Aged Care Quality and Safety website on, http://webstreaming.lawinorder.com.au/acrc Last week a TV show showed that some nursing homes had used physical restraints on older
- [Royal Commission into Aged Care – Transcript and witness statement from Ian Yates, CE of COTA Australia now available ](https://www.cotant.org.au/latest-news/royal-commission-into-aged-care-transcript-and-witness-statement-from-ian-yates-ce-of-cota-australia-now-available/) - WHAT: Chief Executive of COTA Australia, Ian Yates, appeared yesterday as one of the earliest witnesses on the first day of public hearings for the Royal Commission into Aged Care Quality & Safety in Adelaide. The witness statement and transcript from his appearance are now available. WHO: Ian Yates, CE of COTA Australia, leads Australia’s leading advocacy
- [We need action on aged care](https://www.cotant.org.au/latest-news/we-need-action-on-aged-care/) - Speech by Senator Malarndirri McCarthy - Northern Territory More than 129,000 older Australians are languishing waiting for care. In the Northern Territory there are 34 people in the Royal Darwin Hospital alone who should be in aged care. The lack of home care packages and funded aged care beds is impacting on our public hospital
- [Aged Care Navigator Information session for the Katherine community](https://www.cotant.org.au/latest-news/aged-care-navigator-information-session-for-the-katherine-community/) - Join COTA NT's staff, CEO Sue Shearer and Aged Care Navigator Janet Brown and find out more about the aged care system and how to access it. In this short information session, Janet will be talking about: How the aged care system operates Registration to access services The My Aged Care web page Regional Assessment
- [New COVID-19 Information Resource for CaLD Communities and Aged Care Providers in the NT](https://www.cotant.org.au/latest-news/new-covid-19-information-resource-for-cald-communities-and-aged-care-providers-in-the-nt/) - PICAC NT has published a new publication designed to help members of culturally and linguistically diverse (CaLD) communities and Aged Care Service Providers with clients from a non-English speaking background in the Northern Territory. The publication is free to download and is available here. Includes: Fact sheets Flyers Posters Reference guides Instructions sheets From the
- [Aged Care Navigator – Now Offers Video Meetings](https://www.cotant.org.au/latest-news/aged-care-navigator-now-offers-video-meetings/) - If you have access to a computer/smart phone and internet, then you can now talk to our Aged Care Navigator, Janet Brown (pictured right) face to face via a Healthdirect video call. Family members and interpreters can also link in to the appointment. Healthdirect Video Call is a comprehensive, secure and reliable video consulting service
- [Statement from the Honourable Tony Pagone QC relating to COVID-19 outbreak in aged care facilities](https://www.cotant.org.au/latest-news/statement-from-the-honourable-tony-pagone-qc-relating-to-covid-19-outbreak-in-aged-care-facilities/) - Published by the Royal Commission into Aged Care Quality and Safety - 30 July 2020 Statement from the Honourable Tony Pagone QC relating to the COVID-19 outbreak in aged care facilities It is important that I correct some public expectations that may inadvertently have arisen following statements which have been made over the last few
- [Aged care homes “must not ruin Christmas” by barring visitors](https://www.cotant.org.au/latest-news/aged-care-homes-must-not-ruin-christmas-by-barring-visitors/) - Many older Australians are at risk of a ruined Christmas with a minority of rogue aged care providers still preventing them from seeing their loved ones, or excessively restricting visiting, says Council on the Ageing (COTA) Australia; warning providers that their residents have a right to spend part of their Christmas with family. Ian Yates
- [Multilingual seniors in the Territory can get help to access COVID-19 info and aged care services in language](https://www.cotant.org.au/latest-news/multilingual-seniors-in-the-territory-can-get-help-to-access-covid-19-info-and-aged-care-services-in-language/) - Multilingual seniors - and those who care for them - have free access to a new telephone support line designed to make connecting with aged care services, dementia care and other support services more straightforward for speakers of languages other than English. The Multilingual Older Persons COVID-19 Support Line provides information about: COVID-19 and supports
- [Preparing for the Serious Incident Response Scheme: My Aged Care Service and Support portal](https://www.cotant.org.au/latest-news/preparing-for-the-serious-incident-response-scheme-my-aged-care-service-and-support-portal/) - From 1 December 2022 the Serious Incident Response Scheme (SIRS) will extend beyond residential aged care to include providers of home and flexible aged care provided in home or community settings. Providers must use the My Aged Care Service and Support portal to notify the Aged Care Quality and Safety Commission if a reportable incident occurs. The
- [COTA NT will not provide Aged Care Navigator service in 2023](https://www.cotant.org.au/latest-news/cota-nt-will-not-provide-aged-care-navigator-service-in-2023/) - COTA NT has been delivering the Federal Government Funded Aged Care Navigator program for nearly four years. This program is now superseded by the Carefinder program, again funded by the Federal Government Department of Health and Aged Care. This new service program was put to tender by NT PHN, and unfortunately COTA NT was not
- [Territorians look forward to more aged care beds](https://www.cotant.org.au/latest-news/territorians-look-forward-to-more-aged-care-beds/) - The Chief Minister, also the NT Health Minister, has today released the Expressions of Interest (EOI) for a new 60-bed aged care facility which incorporates dementia facilities. “This is an excellent start as over 100 Territorians in Darwin alone are waiting on aged care beds, “says Sue Shearer, CEO of COTA NT. “With the EOI,
- [COTA NT is recruiting!](https://www.cotant.org.au/latest-news/volunteer-bus-driver-recruitment/) - COTA NT is recruiting for a volunteer driver to help support our Multicultural Aged Sponsorship Program by driving our (new) 12 seater minibus enabling seniors from a CaLD background to make connections to their peer groups, language and community helps prevent feelings of isolation and neglect. What the role is The role requires a driver
- [See Me Know Me](https://www.cotant.org.au/latest-news/see-me-know-me/) - PICAC NT is very happy to support and to share the resources published by Meaningful Ageing Australia, which help people to start conversations with aged care providers. If you are choosing the right aged care it’s important to find an organisation that will see beyond the surface and get to know who you are –
- [PICAC Alliance launches position paper in response to Royal Commission into Aged Care Quality and Safety Final Report](https://www.cotant.org.au/latest-news/picac-alliance-launches-position-paper-in-response-to-royal-commission-into-aged-care-quality-and-safety-final-report/) - In response to the Royal Commission into Aged Care Quality and Safety’s ‘Final Report: Care, Dignity and Respect’, a unified national body Partners in Culturally Appropriate Care (PICAC) recommends ongoing diversity, equity and inclusion training to ensure an inclusive workforce and improve aged care. The PICAC Alliance program has been funded by the Department of
- [Multilingual older persons COVID-19 support line closes](https://www.cotant.org.au/latest-news/multilingual-older-persons-covid-19-support-line-closes/) - The Multilingual older persons COVID19 support line has completed its funded timeframe of six months and closed on the 31 July. The line operated between February and July 2021 and was funded by the federal Department of Health. Thanks to stakeholder support the line was instrumental in providing older culturally and linguistically diverse people with a service
- [NEW cultural awareness training for care workers from PICAC NT](https://www.cotant.org.au/latest-news/new-cultural-awareness-training-for-care-workers-from-picac-nt/) - Introduction to Cultural Awareness Training for Care Workers (face to face or via ZOOM) Intensive two-hour workshop that gives care workers the confidence to care for clients from multicultural backgrounds. • Includes introduction to working with CaLD clients plus take-away booklets including conversation starters and flash cards • Cultural Competence test and non-verbal communication activity
- [Toolkit for people caring for culturally and linguistically diverse seniors released](https://www.cotant.org.au/latest-news/toolkit-for-people-caring-for-culturally-and-linguistically-diverse-seniors-released/) - COTA NT is pleased to announce a new look and name for the newly updated Cultural Background Resources Booklet published by PICAC NT. This free downloadable booklet is now called Caring for CaLD Seniors Toolkit which better reflects both its content and purpose. It is essential reading for anyone caring for a senior from a
- [PICAC NT releases new edition of Caring for CALD Seniors Toolkit](https://www.cotant.org.au/latest-news/picac-nt-releases-new-edition-of-caring-for-cald-seniors-toolkit/) - COTA NT is pleased to announce the latest update of PICAC NT’s Caring for CALD Seniors Toolkit, a comprehensive resource designed to support aged care providers in delivering culturally appropriate care to seniors from culturally and linguistically diverse backgrounds. The newly updated edition is free and available online now. It brings together practical tools, in-language
- [Updated translated checklists help seniors and providers navigate home care contracts](https://www.cotant.org.au/latest-news/updated-translated-checklists-help-seniors-and-providers-navigate-home-care-contracts/) - People from culturally and linguistically diverse (CALD) communities and aged care providers can access updated translated Aged Care Contract Checklists reflecting the new Aged Care Act, designed to improve communication and understanding when signing home care service agreements. Developed by the Partners in Culturally Appropriate Care (PICAC) NT, one of the programs run by COTA
- [Free webinar -Bridging Language Barriers in Aged Care: Practical Tools for Better Communication 27 May](https://www.cotant.org.au/latest-news/free-webinar-bridging-language-barriers-in-aged-care-practical-tools-for-better-communication-27-may/) - Clear communication is essential in aged care, particularly when supporting older people from culturally and linguistically diverse (CALD) backgrounds. This free interactive webinar will equip you with practical tools to confidently engage with language services. Learn about the free interpreting and translation services, when and how to use them, and why they matter. You’ll also build skills to work
- [New retirement village fees calculator enhances consumer information and decision-­‐making](https://www.cotant.org.au/latest-news/new-retirement-village-fees-calculator-enhances-consumer-information-and-decision-‐making/) - Leading seniors advocate COTA Australia welcomes the launch this morning of Macquarie University’s retirement village fees calculator - www.rvcalculator.org - the first of its kind in Australia. Its development was funded by Financial Literacy Australia. The application works by taking a number of different fees (such as entry fee, ongoing fee, exit fee) and calculates
- [Time for registrations and conversations](https://www.cotant.org.au/latest-news/time-for-registrations-and-conversations/) - Seniors EXPO 2018 will be held on Friday 1 June in Palmerston Recreation Centre. We will be closing registrations at the end of the month, so make sure you have registered either online or by dropping off a form to the COTA office. The staff and team of volunteers are looking forward to moving into
- [Recruiting Now! Volunteer bus driver needed to support Monday program](https://www.cotant.org.au/latest-news/recruiting-now-volunteer-bus-driver-needed-to-support-monday-program/) - We are recruiting for a new volunteer driver to help support our Multicultural Aged Sponsorship Program by driving our (new) 13 seater minibus. The role requires a driver to pick up a group of seniors in the local Darwin city area (who would otherwise be unable to get out of their homes) and take them
- [Calls for better care for dementia sufferers in aged care facilities](https://www.cotant.org.au/latest-news/calls-for-better-care-for-dementia-sufferers-in-aged-care-facilities/) - COTA NT visited seniors in Katherine last week as part of our ‘COTA Across the NT’ program. Topics discussed included the role of our new Aged Care Navigators in helping people gain access to government provided aged care support, the seniors’ card program and concessions. We visited businesses to tell them about the 2019 NT
- [How to receive info from COTA NT](https://www.cotant.org.au/latest-news/how-to-receive-info-from-cota-nt/) - If you want to receive the latest information and news from COTA NT, then sign up to our COTA news - you'll receive what's on information, significant diary dates, notices, event invitations and more. You must sign up with us directly to be added to our mailing list and provide your first name, last name
- [COTA NT Policy regarding Coronavirus (COVID-19)](https://www.cotant.org.au/latest-news/cota-nt-policy-regarding-coronavirus-covid-19/) - COTA NT Policy Coronavirus Background COTA NT acknowledges the real threat of the coronavirus, COVID-19 and of our responsibility as an employer and community citizen to contribute all we can to stopping the spread and minimising risk to staff, volunteers and the community. We are mindful that older people, and people with pre-existing medical conditions
- [2020 ends with high notes for COTA NT](https://www.cotant.org.au/latest-news/2020-ends-with-high-notes-for-cota-nt/) - Thankfully the end of 2020 was full of highlights for the COTA NT staff, volunteers, members and friends with lots of activities organised in the best spirit of the season. Staff celebrated Christmas with MC and Chair of the COTA NT Board, Jan Jewell, COTA NT members and volunteers in Darwin with a beautiful festive
- [It’s time to say thank you on Grandparents Day](https://www.cotant.org.au/latest-news/its-time-to-say-thank-you-on-grandparents-day/) - COTA NT is urging all Territorians to get behind the first Grandparents Day to be formally celebrated in the Northern Territory on Sunday 31st October. Grandparents Day is an opportunity to say thank you to grandparents, pseudo or adopted grandparents, older kin and carers and to publicly recognise and celebrate the role they have. In
- [COTA NT launches dementia-friendly activities program](https://www.cotant.org.au/latest-news/cota-nt-launches-dementia-friendly-activities-program/) - COTA NT is excited to announce the start of its “Active Minds, Active Bodies: A Dementia-Friendly Fitness and Socialisation” project with a series of activities especially designed for those living with early onset dementia. The program includes biweekly sessions of Seated Funfit exercise, monthly choir singing and monthly line dancing. Each session is held at
- [COTA NT What's on - Summary of February and March events and activities](https://www.cotant.org.au/latest-news/cota-nt-whats-on-summary-of-february-and-march-events-and-activities/) - For news and updates, you can also follow us on Facebook and check our website calendar, as activities may be subject to change. You can also phone our Head Office on 08 8941 1004 (Mondays to Fridays, 9am to 3pm) to check information, make bookings or request support. Don't miss a date! Add our events to
- [COTA NT wins two awards for its service to senior Territorians](https://www.cotant.org.au/latest-news/cota-nt-wins-two-awards-for-its-service-to-senior-territorians/) - COTA NT's work has been recognised in the 2025 Northern Territory Export and Business Awards for the Greater Darwin region. These awards are supported by the NT government and the NT Chamber of Commerce and recognise organisations and individuals who deliver outstanding services, drive economic growth and enrich our regions. COTA NT won two awards
- [Get your calendars ready!](https://www.cotant.org.au/latest-news/get-your-calendars-ready/) - Our Seniors Month Calendar is shaping up nicely, but the time frame is extremely tight. All organisations who were successful with their grants for Seniors Months should have been contacted by COTA NT to ensure that you get your listing in the printed Seniors Month Calendar. However, if you are having an event during Seniors
- [Rents to rise for Territory housing tenants](https://www.cotant.org.au/latest-news/rents-to-rise-for-territory-housing-tenants/) - There is quite a bit happening again this month, especially with the release of the Northern Territory Government’s Public Housing Calculation Change. This will affect all seniors who are tenants of Territory Housing and could have adverse effects on their standard of living. For current tenants, the change will be incremental over five years until
- [Golden times, past, present and future](https://www.cotant.org.au/latest-news/20855/) - At this time of year, COTA celebrates and thanks staff, volunteers and members for their contributions to the organisation with social functions featuring festive foods and music. We have much to look forward to in the New Year. In 2019, COTA will mark its 50th year of service to Territory seniors and as it’s our
- [Home-based aged care service audits needed](https://www.cotant.org.au/latest-news/home-based-aged-care-service-audits-needed/) - We had a few seniors ring us about the new Grants NT system and how to apply for Seniors Month grants. It would appear there were a few gremlins in the new online system, but they have been ironed out. (Hopefully you made yesterday’s deadline, 1 April). We also received again very disturbing information regarding
- [Call for event registrations for SM 2019 calendar](https://www.cotant.org.au/latest-news/call-for-event-registrations-for-sm-2019-calendar/) - COTA NT was part of a panel for the recent Australian Aged Care Quality and Safety Commission forums held in Alice Springs and Darwin. These forums went through the eight standards in force from the 1st July 2019. The standards have a consumer focus and will assist aged care providers in understanding the needs of our elderly and their right to a
- [What's up Katherine?](https://www.cotant.org.au/latest-news/whats-up-katherine/) - NT Seniors Voice for Katherine by COTA NT If you are organising an event or activity in Katherine designed for either community or seniors in particular, register your event on the free online calendar on the COTA NT website, www.cotant.org.au. During Seniors Month, we are told by event organisers all about the many activities for seniors
- [Katherine plans for a fund raising bake-off!](https://www.cotant.org.au/latest-news/katherine-plans-for-a-fund-raising-bake-off/) - NT Seniors Voice for Katherine by COTA NT The US reality show, Nailed It! illustrates perfectly that sometimes just giving things a go is the whole point of an exercise. Nailed It! in case you haven’t seen it gives home bakers who really don’t know what they’re doing the opportunity to recreate edible masterpieces. It’s engaging,
- [Look at some of our year's highlights](https://www.cotant.org.au/latest-news/take-a-look-back-at-some-of-the-highlights-of-our-year-we-look-forward-to-seeing-you-in-2024/) - COTA NT 2023 We are almost at the end of the year, with just a few activities and events left until our offices close on Friday 22nd of December. We thought you may like to look back with us at some of the moments from the past year - it was a BIG one! International
- [Print publications preserve rights to access and connection](https://www.cotant.org.au/latest-news/print-publications-preserve-rights-to-access-and-connection/) - COTA NT, the peak body advocating for seniors in the Northern Territory has released three key publications in print this month. Each publication – the Seniors Month Calendar, Seniors Card Business Discount Directory and Seniors Voice – is free, accessible, useful and easy to read. The publications are distributed to over 70 locations in the
- [COTA NT reports on its growth and achievements](https://www.cotant.org.au/latest-news/cota-nt-reports-on-its-growth-and-achievements/) - COTA NT tabled its Annual Report for COTA NT for 2024–25 at its Annual General Meeting on 24 October 2025. It demonstrates how this reporting period saw the organisation attain significant growth, achievement and strengthen its impact across all areas of our organisation. The organisation's policy and advocacy work remained a central focus throughout this
- [Seniors calendars and communication](https://www.cotant.org.au/latest-news/seniors-calendars-and-communication/) - Applications for Seniors Month grants are in the process of being assessed by the team at Territory families. As soon as the outcomes of these applications are known, we will be pulling together all the information we are given by event organisers to create the Seniors Month calendar. As per last year, the calendar will
- [Development of seniors’ village reaches a critical phase](https://www.cotant.org.au/government/development-of-seniors-village-reaches-a-critical-phase/) - COTA NT had a meeting with staff from the Chief Minister’s Department and as mentioned previously, the plans for the Seniors Village have moved to a critical phase. The NT government plans to announce the selected developer before the end of the calendar year if possible. We hope that the developer can bring this seniors’
- [Seniors’ health and wellness celebrated in Alice Springs](https://www.cotant.org.au/latest-news/seniors-health-and-wellness-celebrated-in-alice-springs/) - COTA NT is organising a Seniors’ Health and Wellness event on Thursday 3 September, on the Alice Springs Town Council lawns from 10am to 1pm. The event is part of Seniors Month celebrations but was been delayed a few days and the venue changed, due to COVID-19 considerations. The day will be focused on providing
- [Alice Springs Seniors Expo 2021 - Registrations open](https://www.cotant.org.au/latest-news/alice-springs-seniors-expo-2021-registrations-open/) - Be part of something special in the heart of Alice. Registrations for exhibitors, performers, musicians, dance groups and more are now open here. SENIORS MONTH - Seniors Month is coming up soon and in partnership with Alice Springs Town Council, COTA is organising another community day. This is our third event of this style in
- [Alice Springs Seniors Expo 2021 - come and join us!](https://www.cotant.org.au/latest-news/alice-springs-seniors-expo-2021-come-and-join-us/) - You are invited to join us at the Alice Springs Seniors Expo 2021 during Seniors Month on 31 August, 10 to 1pm. Alice Springs Seniors Expo 2021 Date/ Time: Tuesday 31 August, 10am to 1pm Venue: Alice Springs Town Council Lawns, Todd Street Mall, Alice Springs If you would like to attend as an exhibitor or performer,
- [Katherine Seniors set to fiesta in Adelaide River](https://www.cotant.org.au/latest-news/katherine-seniors-set-to-fiesta-in-adelaide-river/) - NT Seniors Voice for Katherine by COTA NT Seniors Month continues with Katherine Seniors invited to stay fit and well with Pilates and Chair Aerobics on Mondays, Wednesdays and Fridays and Zumba gold and Activity Groups every Tuesday. The SuperAgers classes run by Sharon Kelly are designed specifically for the over 50 aged group and are
- [Alice Springs Seniors Expo - Registrations close today](https://www.cotant.org.au/latest-news/alice-springs-seniors-expo-registrations-close-today/) - If you want to attend the Alice Springs Seniors Expo, then today is the last day to register. Date/ Time: Tuesday 31 August, 10am to 1pm Venue: Alice Springs Town Council Lawns, Todd Street Mall, Alice Springs Alice Springs Seniors Expo 2021 will be held during Seniors Month in August and will have a focus on
- [Alice Springs Seniors Expo is the biggest yet!](https://www.cotant.org.au/latest-news/alice-springs-seniors-expo-is-the-biggest-yet/) - Seniors are in the heart of the action in Alice Springs on Tuesday 31 August 2021. Between 10am and 1pm, there are Lions, Silver Warriors, Red Centre Line Dancers, Moovers and Groovers, Beaut Ukes and lots of ‘Getting Physical’ on the Council Lawns. This is the third Seniors Expo organised by COTA NT in Alice
- [The event of the year for Alice seniors!](https://www.cotant.org.au/latest-news/the-event-of-the-year-for-alice-seniors/) - COTA NT have teamed up with Alice Springs Town Council to create a combined event celebrating the best of Alice Springs this Seniors Month. The event features the winning formula of COTA NT’s Seniors Expo and Council’s Senior Got Talent event, this year named ‘Seniors Still Got Rhythm.’ Doors to the Alice Springs Convention Centre
- [Big day out for Seniors at the Convention Centre (Alice Springs)](https://www.cotant.org.au/latest-news/big-day-out-for-seniors-at-the-convention-centre-alice-springs/) - COTA NT Central Australia has created the largest Expo ever for seniors in Alice Springs to celebrate this year’s Seniors Month. With the support of the Northern Territory Government and co-host Alice Springs Town Council, the event combining Seniors Expo and Seniors Still Got Rhythm brings over 50 exhibitors to town and an anticipated crowd
- [News round up and update from Katherine's Seniors Citizens](https://www.cotant.org.au/latest-news/a-katherine-voice-news-round-and-update-from-katherines-seniors-citizens/) - A most successful Seniors Christmas Luncheon was held in December at the Katherine Country Club where over 60 enjoyed fellowship with other seniors in the town. Staff were in attendance to help with serving a well presented meal. Our annual raffle was drawn with funds raised going to assist with the cost of the event
- [Seniors Month 2017 funding round opens - applications close 7 April](https://www.cotant.org.au/government/seniors-month-2017-funding-round-opens-applications-close-7-april/) - Seniors Month 2017 funding round is now open and applications will close 7 April 2017. Organisations and groups can apply for grants of up to $2,000 to help with running events and activities during Seniors Month in August. Grants are designed to help offset the cost of an event rather than cover the full cost.
- [Seniors month at COTA NT](https://www.cotant.org.au/latest-news/seniors-month-at-cota-nt/) - Spillett House is a hive of activity this August – with a wide range of events and activities on offer for seniors. We will have a new class of iPad savvy graduates by the end of the month, stronger and more flexible participants on the Stretch n Flex course, many newbies coming along to try
- [Seniors Month Calendar - Register your event](https://www.cotant.org.au/latest-news/seniors-month-calendar-register-your-event/) - The Council on the Ageing NT (COTA NT) is managing the production of the printed calendar for Seniors Month 2019 on behalf of the Northern Territory Government. If you are organising an event for seniors in August, you can be included in the print and online calendar by registering your details with COTA NT. 1. Visit
- [Leading up to Seniors Month](https://www.cotant.org.au/latest-news/leading-up-to-seniors-month/) - We hope that all the organisations that are organising events for Seniors Month in August have now contacted COTA NT with their event details for inclusion in the printed 2019 Seniors Calendar. As we speak, it’s are off to production, but if you have missed this deadline, you can always put it on our online calendar as well. This is published on our website, www.cotant.org.au and includes more detail
- [Seniors Month August 2020 - Details of events required by 7 June](https://www.cotant.org.au/latest-news/seniors-month-august-2020-details-of-events-required-by-7-june/) - Submissions for the 2020 Seniors Month Print Calendar are required by COB Sunday 7 June 2020 at the latest. Tell us about your Seniors Month 2020 event You can submit your event to the calendar in two ways to COTA NT: online and by form. Online – Visit the Territory Seniors Calendar page and scroll down to the
- [Calls for Seniors Month 2021 event listings!](https://www.cotant.org.au/latest-news/calls-for-seniors-month-2021-event-listings/) - Tell us about your Seniors Month 2021 event Submit your event to the print and online Seniors Month 2021 calendars using the Event Listing Document (here) or via the generic Territory Seniors Calendar form. Both ways will reach us! When completed: Please send to events@cotant.org.au; or post to COTA NT, GPO Box 852, Darwin 0801; or drop into one
- [Seniors Month Calendar - Going live 16 July](https://www.cotant.org.au/latest-news/seniors-month-calendar-going-live-16-july/) - We are pleased to announce that print copies of the Seniors Month Calendar for August 2021 will be available from 16 July. Things to know From 16 July, our team will be distributing copies of the calendar to community centre, MLA, libraries etc - details will be published next week on where you can pick
- [Seniors Month Calendar available now](https://www.cotant.org.au/latest-news/seniors-month-calendar-available-now/) - The Seniors Month August 2021 Calendar is now available from the COTA NT website and in print from today. Please visit this page to view and/or download your copy (www.cotant.org.au/seniors-month/seniors-month-2021). Listings are still going live on the online day to day calendar, so please be aware this will take some time to update. Thank
- [Try something new this Seniors Month – get Zooming!](https://www.cotant.org.au/latest-news/try-something-new-this-seniors-month-get-zooming/) - NT Seniors Voice for Katherine by COTA NT There are some great activities going on this August for the Northern Territory’s Seniors Month celebrations in Katherine. Perhaps it is time for you to try something new, make some new friends – or just catch up with those you already know. Choose from light exercise, light
- [Seniors Month event registrations needed by 5 June!](https://www.cotant.org.au/latest-news/seniors-month-event-registrations-needed-by-5-june/) - PRINT CALENDAR DEADLINE LOOMING NOTE: If you have already submitted your event, please disregard this reminder. And thank you for sending your event through nice and early! Please remember that if you are organising an activity for seniors for this year's Seniors Month - or have a regular activity for seniors during August - you
- [The Office of Senior Territorians has opened the Seniors Month 2023 Grant Round today.](https://www.cotant.org.au/government/the-office-of-senior-territorians-has-opened-the-seniors-month-2023-grant-round-today/) - To read the guidelines, apply for funding and see key dates, please visit https://grantsnt.nt.gov.au/grants/seniors-month-2023 COTA NT has also published key grant dates on its website, https://www.cotant.org.au/seniors-month/ including details of how to submit events for the print and online Seniors Month calendars. (This page also includes a sneak preview of the Seniors Month Calendar 2023 cover, once again featuring
- [Seniors Month grants closing Sunday 23 April](https://www.cotant.org.au/government/seniors-month-grants-closing-sunday-23-april/) - Key Dates for Grants and Event Registration Wednesday 22 March - Seniors Month Grants open (visit https://grantsnt.nt.gov.au/grants/seniors-month-2023 to apply)* Sunday 23 April 29 May (in the week of) Minister's Letters sent to successful applications Monday 5 June Grant outcomes published (on Grants NT) Thursday 15 June - Event registrations close for the print calendar Events
- [Event organisers for Seniors Month - important update](https://www.cotant.org.au/latest-news/event-organisers-for-seniors-month-important-update/) - This notice is of interest to those who have submitted Seniors Month grant applications to run Seniors Month events in August and for those who are running events without having made a grant application. There is space for ALL seniors events in August to be listed on the online calendar. In the print calendar, preference
- [Seniors Month Calendar August 2023 is out now](https://www.cotant.org.au/latest-news/seniors-month-calendar-august-2023-is-out-now/) - Seniors Month Calendar August 2023 The print calendar is out now and available from over 80 locations across the Territory. ONLINE & UP TO DATE Remember the calendar is also published online with the most up-to-date advice received from event organisers here, www.cotant.org.au/territory-seniors-calendar/seniors-month-august-2023 Most events listed require bookings, so it's always good to double
- [Seniors Month Grants are open](https://www.cotant.org.au/government/seniors-month-grants-are-open/) - Grants of up to $2,000 are available to organisations and businesses to support events or activities for seniors during the month-long celebration in August. Seniors Month encourages older people to live healthy and active lifestyles, engage in programs that enhance their wellbeing and celebrate their contribution to our communities. Applications close Friday 19 April. For
- [Dying to Know Day Workshops during Seniors Month](https://www.cotant.org.au/latest-news/dying-to-know-day-workshops-during-seniors-month/) - End of life planning information and planning including wills and advance personal plans in two locations. Bookings required via COTA NT Eventbrite, cotant.eventbrite.com For help with booking or information, call COTA NT Head Office on 08 8941 1004. Tuesday 6 August, 10am to 2pm, $5 per person – Marrara Netball Stadium (mezzanine meeting room), Abala
- [2025 Seniors Month Grants are now open](https://www.cotant.org.au/government/2025-seniors-month-grants-are-now-open/) - Seniors Month is a time to celebrate and recognise the incredible contributions of older people in our NT community. To support this, the NT Government is offering grants of up to $2,000 for organisations and businesses hosting events for seniors this August. These grants help promote physical activity, lifelong learning, and community engagement. This year’s
- [Seniors Month Calendar for August 2025 is out now](https://www.cotant.org.au/latest-news/seniors-month-calendar-for-august-2025-is-out-now/) - The Seniors Month Calendar for August 2025 is available today online and from pick-up points across the Territory. Printed copies are available via electoral offices, libraries, community and shopping centres, retirement villages and more in Darwin, Palmerston, Darwin Rural areas (Berry Springs, Coomalie, Coolalinga, Fred's Pass, Howard Springs, Humpty Doo), Alice Springs, Katherine, Nhulunbuy and
- [Federal Budget delivers mixed outcomes for older Australians: COTA Australia](https://www.cotant.org.au/government/federal-budget-delivers-mixed-outcomes-for-older-australians-cota-australia/) - The Federal Budget has delivered mixed outcomes for Australians of all ages, including older Australians already facing significant financial pressure. COTA Australia Chief Executive Officer Patricia Sparrow said it was encouraging to hear the Treasurer say the Government’s Budget strategy is to take “responsibility for the challenges facing future generations" - in contrast to pre-Budget
- [Tips for writing to your Member of Parliament](https://www.cotant.org.au/government/tips-for-writing-to-your-member-of-parliament/) - You can call or email your Member of Parliament, but it you want to keep a clear record of your communication, an email or letter sent through the post or hand delivered (preferably copied before it's sent) is advisable. TIP: As many Northern Territory representatives spend a lot of time travelling due to the geographic
- [Fix Private Health Insurance for Older Australians – Add Your Voice](https://www.cotant.org.au/government/fix-private-health-insurance-for-older-australians-add-your-voice/) - Many older Australians have paid private health insurance premiums for decades. Now, just as they are more likely to need health care, they face high, unpredictable costs, no assurance their cover is giving them fair value, and a Government proposal to cut the age-based rebate that helps keep their cover affordable. COTA Australia are
- [Northern Territory Government begins public consultation on all aspects of the NT Pensioner and Carer Concession Scheme](https://www.cotant.org.au/government/northern-territory-government-begins-public-consultation-on-all-aspects-of-the-nt-pensioner-and-carer-concession-scheme/) - The Northern Territory Government has begun public consultation on all aspects of the NT Pensioner and Carer Concession Scheme. The concession scheme provides members with financial subsidies on a range of goods and services to assist with the cost of living. These subsidies, by way of concessions, are uncapped. It costs the government more than
- [More Government commitment needed to ease seniors’ struggles](https://www.cotant.org.au/government/more-government-commitment-needed-to-ease-seniors-struggles/) - COTA NT attended the Chief Minister’s function on Monday, where he outlined his Government’s $1.75 billion infrastructure spend to kickstart the NT economy. It would appear there is something for everyone, coupled with the tourism expenditure. While this is excellent news, COTA NT, on behalf of our seniors who are struggling both economically, socially and
- [Thoughts on government spending and the budget ahead](https://www.cotant.org.au/government/thoughts-on-government-spending-and-the-budget-ahead/) - We are already into May and the year seems to have gone very quickly so far. We have working hard on contacting local business throughout the Territory in relation to the NT Seniors Card Directory. This Friday is the cut-off date for business to have their listing included in the printed directory. If you know
- [Peak Body COTA NT and National Seniors Call on NT Government to Satisfy Election Promise for NT Seniors Lifestyle Accommodation](https://www.cotant.org.au/government/peak-body-cota-nt-and-national-seniors-call-on-nt-government-to-satisfy-election-promise-for-nt-seniors-lifestyle-accommodation/) - A Government-commissioned report by KPMG in 2016 confirmed what seniors’ advocacy groups have long been aware of. That in inner Darwin, Darwin rural and Alice Springs there is a shortage of seniors’ accommodation, of aged care beds and the type of residences that senior Territorians want to live in as they grow older. Having sought
- [Bringing local government to the Cox-Daly and Marrakai-Douglas Daly Areas](https://www.cotant.org.au/government/bringing-local-government-to-the-cox-daly-and-marrakai-douglas-daly-areas/) - Northern Territory Government Media Release - 24 March 2022 The Northern Territory Government is calling on property owners, residents and other stakeholders with interests in the Cox-Daly and Marrakai-Douglas Daly Areas to have their say on proposed inclusion into a local government area(s). An information paper outlining this proposal can be found at Have Your
- [It’s time for the NT government to index Seniors Recognition Scheme to CPI](https://www.cotant.org.au/government/its-time-for-the-nt-government-to-index-seniors-recognition-scheme-to-cpi/) - A 3.7 per cent increase in the pension is a welcome relief for senior Territorians but falls far short of properly addressing the financial pressures that older Territorians are facing, says Council on the Ageing (COTA) Northern Territory – the peak body for senior Territorians. COTA NT Chief Executive Officer, Sue Shearer says a slight
- [Federal Budget : Government helping pensioners and Commonwealth Seniors Health card holders reduce cost of living pressures](https://www.cotant.org.au/government/federal-budget-government-helping-pensioners-and-commonwealth-seniors-health-card-holders-reduce-cost-of-living-pressures/) - The big news for senior Territorians in regard to the Federal Budget is that the Government is helping pensioners and Commonwealth Seniors Health card holders to reduce cost of living pressures. (See more budget analysis by here) These are many direct benefits that older Australians will receive in their wallets out of this years
- [Responses to COTA NT Election Recommendations to the NT Government 2024](https://www.cotant.org.au/government/responses-to-cota-nt-election-recommendations-to-the-nt-government-2024/) - In February, COTA NT released its *Election Recommendations to the NT Government 2024 * which covered 6 major areas of concern (aged care, housing, cost of living, safety, health and wellbeing and civil rights) and included 30 recommendations for the 15th Assembly of the Northern Territory. These wide-ranging recommendations set out significant opportunities to
- [Budget may grow population, but focus needed on long-time Territorians now](https://www.cotant.org.au/latest-news/budget-may-grow-population-but-focus-needed-on-long-time-territorians-now/) - The budget has come and gone. It is interesting to see the comments in relation to the 2018/19 Territory Budget. There were no funding cuts to social services which is a good result. This sector plays an important role in providing services to Territorians. One of the most important factors is to increase and retain
- [COTA NT Calls for Secure Facilities for Territorians with Dementia](https://www.cotant.org.au/latest-news/cota-nt-calls-for-secure-facilities-for-territorians-with-dementia/) - Recently released figures advised that dementia is the fastest growing disease in Australia. The Northern Territory too has experienced an increase in the number of people living with dementia and urgently needs safe, secure and affordable accommodation for dementia patients. In its election bid, COTA NT called for investment in six key areas, liveable communities,
- [Vacancy: COTA NT needs a volunteer driver](https://www.cotant.org.au/latest-news/vacancy-cota-nt-needs-a-volunteer-driver/) - COTA NT is recruiting for a volunteer driver to help support our Multicultural Aged Sponsorship Program by driving our (new) 12 seater minibus enabling seniors from a CaLD background to make connections to their peer groups, language and community helps prevent feelings of isolation and neglect. What the role is The role requires a driver to pick
- [Knowing where to go](https://www.cotant.org.au/latest-news/knowing-where-to-go/) - COTA volunteers have been working on a project grant-funded by The Continence Foundation of Australia to raise awareness of the National Public Toilet Map. They undertook the very large task of updating and improving information listed for public and private public toilet facilities in the Northern Territory. As over 5 million Australians experience bladder or
- [Seniors Month 2018 calendar is released](https://www.cotant.org.au/latest-news/seniors-month-2018-calendar-is-released/) - The Seniors Month 2018 calendar is printed and is now available for pick up throughout the NT at numerous locations including libraries, electorate offices, community centres, shopping centres and aged care facilities. If you need help in finding a pick-up point near you, please refer to the online Territory Seniors Calendar landing page where information
- [Katherine seniors in need of retirement accommodation](https://www.cotant.org.au/latest-news/katherine-seniors-in-need-of-retirement-accommodation/) - COTA NT recently visited Katherine and spoke to seniors there about COTA NT’s work and the new concession scheme. It was important for us to meet local seniors and hear about their concerns and issues. One of the main issues in Katherine is the lack of a retirement village. As we all want to retain
- [Keeping people connected](https://www.cotant.org.au/latest-news/keeping-people-connected/) - COTA NT took possession of a new shuttle bus – courtesy of the NT Government’s Community Benefit Fund major grants – last week. We are delighted with this outcome as it gives COTA staff and volunteers the opportunity to be out ‘across the NT’ meeting with, listening to and speaking with seniors in many communities.
- [Territory aged care, packages possible](https://www.cotant.org.au/latest-news/territory-aged-care-packages-possible/) - COTA NT attended the Chief Minister’s unveiling of the new master branding for the Territory and it is impressive. When you think of the colours of the Territory and the vibrancy of our culture and communities, the colour purple does typify our landscape. Albert Namatjira captured these colours beautifully. Uluru shows various shades of purple
- [COTA NT Seniors Program for 2019](https://www.cotant.org.au/latest-news/cota-nt-seniors-program-for-2019/) - COTA NT would like to present an interesting, informative and enjoyable range of activities to seniors in 2019 and at the same time, assist service providers, community groups and individuals to promote their ‘age-friendly’ activities and ‘awareness days’ particularly relevant to seniors. If you would like to offer an education session, workshop or well-being event
- [Call to NT Government to look after own](https://www.cotant.org.au/latest-news/call-to-nt-government-to-look-after-own/) - COTA NT has had quite a few visits by disgruntled Territorians regarding the Population Strategy and the $15,000 incentive for people in the 55 to 65 age bracket who wish to re-locate to the Territory. This is the hardest age group for current Territorians to acquire ongoing employment. If they are unemployed and can’t access
- [Seniors Card application forms launch online](https://www.cotant.org.au/latest-news/seniors-card-application-forms-launch-online/) - COTA NT has managed the NT Seniors Card program since February 2018 and is working hard to improve the program for Territory seniors. More than 1200 new memberships have been processed since then and there are more than 50 new businesses on board offering seniors great discounts on their goods and services. New online application
- [Paying a high price for the sins of a few](https://www.cotant.org.au/government/paying-a-high-price-for-the-sins-of-a-few/) - It has been an interesting news week, especially with our members being very vocal about the NT Government’s new Alcohol Reform measures which include an increase in the floor price for various products. This minimum unit price for alcohol is “intended to minimise the harms associated with high-alcohol, low-cost alcoholic beverages.” It means that one
- [Have your say against discrimination](https://www.cotant.org.au/latest-news/have-your-say-against-discrimination/) - Just a reminder that COTA NT’s survey is still available on line and hard copies available at COTA’s office. We have received over 850 responses so far – the survey closes tomorrow, so please drop by for a copy or visit our website to access it online. Another issue reared its ugly head recently is
- [More retirement living options on way](https://www.cotant.org.au/latest-news/more-retirement-living-options-on-way/) - COTA NT has been lobbying for some time regarding more lifestyle choices for our rural seniors, so we were very pleased to hear about the proposed new retirement village at Coolalinga. This type of development is much needed. The main concern is keeping the price at an affordable level - $300,000 and under if they
- [Diverse program on offer at COTA NT](https://www.cotant.org.au/latest-news/diverse-program-on-offer-at-cota-nt/) - There is a lot to love about what’s going on at COTA NT this February with a diverse and interesting program accessible to all seniors in the local community. If you, a family member or someone you care for wants to start the year with light exercise program – perhaps for the first time –
- [Questions for the pollies?](https://www.cotant.org.au/latest-news/questions-for-the-pollies/) - As highlighted previously, COTA NT now has two Aged Care co-ordinators on board to help seniors and their families and carers better access aged care in the Northern Territory. Janet Brown is the co-ordinator in Darwin and Debbie Pepper is the co-ordinator in Alice Springs. This is an exciting time for COTA NT, as we
- [Your opinion wanted by NT Archives Service and NT Library](https://www.cotant.org.au/government/your-opinion-wanted-by-nt-archives-service-and-nt-library/) - The Northern Territory Archives Service and the Northern Territory Library are planning for a future where they continue to serve the people who live, work and have an interest in the Northern Territory. To do this they are developing a new shared four year strategic plan, to enable them to further improve our services by
- [Face to face communications are vital](https://www.cotant.org.au/latest-news/face-to-face-communications-are-vital/) - COTA NT received a few complaints regarding the closure of some Adult Night Classes and difficulties with the online payment only option and hearing the ads (on TV and radio). It’s well-documented that social isolation can cause depression, anxiety and other forms of illness. Adult Night Classes, besides being informative and educational, enable seniors to
- [2 weeks left to register for Seniors Expo 2019](https://www.cotant.org.au/latest-news/2-weeks-left-to-register-for-seniors-expo-2019/) - There are two more weeks left for you to register attendance at our fifth Seniors Expo in Palmerston on Friday 31 May. If you want to be a stallholder or take centre stage on the Malak Marketplace Community Stage to perform or showcase your group’s activity, then we need to hear from you by the
- [Budget and reply let-down](https://www.cotant.org.au/government/budget-and-reply-let-down/) - Well the Federal Budget was handed down and the Opposition replied. Lots of tax cuts and good news for people who need to utilise various medical services – but what about seniors? It was disappointing both parties did not add more money to the overburdened My Aged Care system for the release of more aged
- [City of Darwin is not listening](https://www.cotant.org.au/government/city-of-darwin-is-not-listening/) - It was extremely disappointing last week to arrive at work and realise that the COTA NT’s offices had been vandalised again. It reinforces our intention to put a fence along our border line and hopefully in the car park, whilst still leaving access for the general public to walk through. However, when we contacted City
- [Major parties fail to address aged care packages](https://www.cotant.org.au/government/major-parties-fail-to-address-aged-care-packages/) - In the upcoming election, don’t count on either Leader’s vision for Australia’s future, or even the present. The absence of any mention of aged care in last week’s Leaders’ Debate is profoundly offensive to the more than 125,000 older Australians, and the more than 1,000,000 members of their families, waiting for a home care package,
- [Your rights in aged care](https://www.cotant.org.au/latest-news/your-rights-in-aged-care/) - Understanding the new Charter of Aged Care Rights and how it will empower and protect you From the 1 July 2019, the Australian Government is introducing a new and simpler Charter of Aged Care Rights (the Charter). The Charter will make it easier for you, as an aged care consumer (an older person receiving aged care
- [Your Rights at Retirement](https://www.cotant.org.au/latest-news/your-rights-at-retirement/) - The Australian Human Rights Commission has updated its publication, Your Rights at Retirement. Your Rights At Retirement: A guide to making decisions and navigating you through your later life. This booklet covers topics that include government services, financial decisions, working, housing and aged care. The booklet can be used as a reference guide when you need
- [Walking Netball is coming to Darwin!](https://www.cotant.org.au/latest-news/walking-netball-is-coming-to-darwin/) - COTA NT is delighted to support the program of Walking Netball as part of its Living Longer Living Stronger program. The Walking Netball program is being delivered by Netball Northern Territory - FREE sessions start at the CDU Stadium in Marrarra on Wednesday 6 November. SIGN UP at, https://nt.netball.com.au/wal…/walking-netball-registration/. HELP WITH REGISTRATION: If you require help filling
- [Have your say - how much do you value power?](https://www.cotant.org.au/latest-news/have-your-say-how-much-do-you-value-power/) - Power and Water Corporation has transitioned over to the National Electricity Rules, with the Australian Energy Regulator (AER) as our national regulator. The AER is now undertaking a study to determine how much residential and business customers value a reliable supply of electricity from the regulated electricity grid. For the first time, they are including
- [New Term for COTA NT Board Members](https://www.cotant.org.au/latest-news/new-term-for-cota-nt-board-members/) - Following the COTA NT AGM held at the beginning of October, a new term of office has begun for COTA NT’s board members. Chair Jan Jewell thanked board members for their hard work over the last two years, especially Joe De Luca who stepped down after years of service. She welcomed new member John Carriere,
- [Support COTA NT when you go GRILL'D!](https://www.cotant.org.au/latest-news/support-cota-nt-when-you-go-grilld/) - The fantastic folks at Grill'd Casuarina have a community-token jar with our name on it in their restaurant throughout December. If you're in Casuarina and having a burger bite, remember to pop a token into our jar! All the proceeds received by COTA NT will help us pay for some special Christmas morning tea catering.
- [LITT! - A new fitness class for seniors in Darwin](https://www.cotant.org.au/latest-news/litt-a-new-fitness-class-for-seniors-in-darwin/) - You can now join Sharon from Results Personal Health & Fitness Coaching for a LITT Circuit (low intensity interval training) on Thursdays at Spillett House (starting Thursday 6 February at 9.45am to 10.30am). Low intensity interval training is a great way to improve your muscular strength, endurance and cardio respiratory system. You choose your level
- [COTA NT’s election 2020 wish list for seniors](https://www.cotant.org.au/government/cota-nts-election-2020-wish-list-for-seniors/) - COTA NT has released its 2020 Election Submission calling on the Northern Territory Government to invest in six key areas that will improve the lives of senior Territorians. Investment in liveable communities, skills and jobs, accessible information, planning for change, a safe Northern Territory and in reducing the cost of living. Read COTA NT Bidding
- [COTA A's submission to Retirement Income Review available online](https://www.cotant.org.au/latest-news/cota-as-submission-to-retirement-income-review-available-online/) - We invite you to read COTA Australia's submission into the Retirement Income Review. COTA Australia welcomes the opportunity to provide input into the Retirement Income Review. The Review will consider both the three pillars of our retirement incomes system (the age pension, compulsory superannuation and private savings), and their interactions; and will consider the extent
- [COTA NT's events and activities cancelled to end of April](https://www.cotant.org.au/latest-news/cota-nts-events-and-activities-cancelled-to-end-of-april/) - We wish to advice all our patrons that all COTA NT community and group-based activities and events will suspended until the end of April due to the current community health concerns around COVID-19. Please continue to check in with our Facebook page, website and sign up for our email news to stay in touch
- [Information portal launched to give specific COVID-19 information to older Australians](https://www.cotant.org.au/government/information-portal-launched-to-give-specific-covid-19-information-to-older-australians/) - Council on the Ageing (COTA) Australia and the Australian Government today released an information resource to give specific information to older Australians and a clear place to find practical information and strategies for mitigating the impact of COVID-19 on vulnerable populations. COTA Australia Chief Executive, Ian Yates, said many older people are understandably anxious about
- [Letter to Senior Territorians from Ken Davis, CE of Territory Families](https://www.cotant.org.au/government/letter-to-senior-territorians-from-ken-davis-ce-of-territory-families/) - To: Senior Territorians Date: 23 March 2020 Subject: Coronavirus advice for senior Territorians Dear Territorian, As the Chief Executive of Territory Families and the responsible officer for the Office of Senior Territorians, I wanted to touch base with you about coronavirus (COVID-19) as we enter these unprecedented and challenging times. We understand that the emergence
- [Media Release: COTA NT launches ‘Stay Connected’ support for Senior Territorians](https://www.cotant.org.au/latest-news/media-release-cota-nt-launches-stay-connected-support-for-senior-territorians/) - COTA NT has launched ‘Stay Connected’ to help senior Territorians during the coronavirus pandemic. COTA NT recognises it’s not ‘business as usual’ in the Territory and its new campaign highlights how the organisation is working differently to deliver its advocacy, support, programs and services for seniors. ‘Stay Connected’ highlights the importance of connections, conversations, community
- [It's National Volunteer Week! Thank you from COTA NT](https://www.cotant.org.au/latest-news/its-national-volunteer-week-thanks-to-you-all-from-cota-nt/) - National Volunteer Week (NVW) runs this week from 18-24 May 2020 and acknowledges and celebrates the generous contribution of our nation's volunteers. This year Volunteering NT invited people to #ColourYourCommunityRed. This campaign highlights all the amazing work of volunteers and this year to give a special shout out to all those working in emergency services.
- [Walking Netball resumes in Darwin](https://www.cotant.org.au/latest-news/walking-netball-resumes-in-darwin/) - We were very happy to receive the news that Term 2 of walking netball in Darwin resumes on Wednesday 10th June at 9.30am (venue: CDU Stadium, 235 Abala Rd, Marrarra). If you haven't heard about Walking Netball before but love to play team sports, but perhaps at a slower pace than you used too, Walking
- [COTA NT Response to Federal Budget 2020 – Not a Lot for Seniors](https://www.cotant.org.au/government/cota-nt-response-to-federal-budget-2020-not-a-lot-for-seniors/) - COTA NT has welcomed the 23,000 additional home care packages promised over the next four years in the Federal Government’s Budget and is also pleased with the $500 pension supplements to be paid in two parts in December and March. However, with about 100,000 older Australians waiting up to 18 months for adequate home care,
- [Super Ageing over Christmas!](https://www.cotant.org.au/latest-news/super-ageing-over-christmas/) - Sharon Kelly our Super Ageing advocate and Health & Fitness guru has been creating online workouts for use at home since April 2020. Classes are based around chair exercises and floor/Pilates are of differing intensities and lengths, but all can be done at home with little or no equipment. All classes are published to Sharon's
- [10,000 extra home care packages in MYEFO is great news for older Australians, who are Safer at Home](https://www.cotant.org.au/latest-news/10000-extra-home-care-packages-in-myefo-is-great-news-for-older-australians-who-are-safer-at-home/) - 10,000 new home care packages worth over $850 million announced today ahead of the MYEFO have been welcomed by Council on the Ageing (COTA) Australia as another positive response to its advocacy for reducing wait times for older Australians in need of support to keep living at home. COTA Chief Executive Ian Yates thanked the
- [Free, new grief, loss and bereavement services available](https://www.cotant.org.au/latest-news/41178/) - It’s been a difficult year for many aged care residents, home care recipients, families and aged care workers. Free, new grief, loss and bereavement services are available. The Australian Centre for Grief and Bereavement can provide support including: Phone counselling COVID-19 grief and trauma resources In-person and telehealth sessions with a bereavement practitioner MyGrief app
- [COVID-19 vaccination information - Stay informed](https://www.cotant.org.au/latest-news/covid-19-vaccination-information-stay-informed/) - The Department of Health has released its first portion of information for older people. The first portion focuses on rollout stage 1A for residents and volunteers in aged care. COTA Australia will be publishing specific information for older people from the Department of Health on this page, www.cota.org.au/information/covid19/covid-19-vaccination-information Please note: COTA NT will not be
- [COTA NT launch Petition to allow the NT to enact laws dealing with voluntary assisted dying](https://www.cotant.org.au/latest-news/cota-nt-launch-petition-to-allow-the-nt-to-enact-laws-dealing-with-voluntary-assisted-dying/) - The Northern Territory became the first jurisdiction in the world to introduce an assisted dying framework passing laws allowing a doctor to end the life of a terminally ill patient at the patient’s request in the Rights of the Terminally Ill Act 1995. The legislation was overruled by a federal Private Members Bill entitled Euthanasia Laws Act
- [Aged Care Royal Commission findings: 10 points for a consumer-centric system](https://www.cotant.org.au/latest-news/aged-care-royal-commission-findings-10-points-for-a-consumer-centric-system/) - COTA Australia Council on the Ageing (COTA) Australia has reaffirmed its support for a shared consumer vision for Australia’s aged care system following the Aged Care Royal Commission, the Final Report of which will be handed to the Governor General this morning. The Final Report, which is expected to be made public within coming days,
- [Two Firsts for Katherine Seniors – An Expo and Engagement Hub](https://www.cotant.org.au/latest-news/two-firsts-for-katherine-seniors-an-expo-and-engagement-hub/) - COTA NT is holding its first Seniors Expo in Katherine on Wednesday 17 March between 10am and 2pm at the YMCA Katherine’s Henry Scott Recreation Centre, 2525 Stuart Hwy. It includes free entry, a light morning tea, 19 exhibitors and five free health and wellness classes to watch or join in with including Pilates, Seated
- [Seniors Month 2021 - Grants are now open](https://www.cotant.org.au/government/seniors-month-2021-grants-are-now-open/) - The NT Government is providing more than $64,000 in funding for community organisations and businesses to deliver events or activities during Seniors Month (in August). Grants of up to $2000 are available for events that celebrate older Territorians and encourage them to live healthy and active lifestyles. Apply on the GrantsNT website. Applications close
- [Bookkeeper or Accounts Person Vacancy](https://www.cotant.org.au/latest-news/bookkeeper-or-accounts-person-vacancy/) - COTA NT has a vacancy for an experienced casual bookkeeper or accounts person for 5-7 hours per week (possibly more during busy times). The successful applicant must have knowledge of MYOB and experience of PAYGW and BAS experience is essential. Duties and responsibilities include: Accounts Payable Accounts Receivable – monitoring incoming monies/invoice as needed Fortnightly Payroll including
- [Get stronger as you sit](https://www.cotant.org.au/latest-news/get-stronger-as-you-sit/) - NT Seniors Voice for Katherine by COTA NT Every Friday morning at the Anglicare NT community room on Third Street, people are getting together to take a seat and get stronger! Sharon Kelly leads seated strength workouts for seniors in Katherine. You don’t need to have any of the set up at home – the
- [COTA NT launches the first Grandparents Day for the NT](https://www.cotant.org.au/latest-news/cota-nt-launches-the-first-grandparents-day-for-the-nt/) - Grandparents Day is the last Sunday of October COTA NT, the peak advocacy body for over 50s in the Northern Territory has launched the first ever Grandparents Day for the NT. Grandparents Day is about celebrating the love, respect and gratitude held for grandparents and older kin in our Territory. It is about making sure
- [COTA NT launches the first Grandparents Day for the NT](https://www.cotant.org.au/latest-news/cota-nt-launches-the-first-grandparents-day-for-the-nt-2/) - NT Seniors Voice for Katherine by COTA NT COTA NT, the peak advocacy body for over 50s in the Northern Territory has launched the first ever Grandparents Day for the NT. Grandparents Day is about celebrating the love, respect and gratitude held for grandparents and older kin in our Territory. It is about making sure
- [Northern Territory Seniors Policy 2021-2026 released](https://www.cotant.org.au/government/northern-territory-seniors-policy-2021-2026-released/) - Released on 6 August, The Northern Territory (NT) Seniors Policy 2021-26 acknowledges active ageing and age-friendly communities where all Territorians recognise and respond proactively to our growing senior population, and support our seniors’ independence and wellbeing. The NT will experience the fastest growing population of seniors 65 years of age and over in Australia over the
- [E-petition on voluntary assisted dying laws](https://www.cotant.org.au/latest-news/e-petition-on-voluntary-assisted-dying-laws/) - NT Seniors Voice for Katherine by COTA NT When COTA NT was in Katherine for its first Seniors Expo in March this year, the organisation brought with it paper copies of a petition it was submitting to the House of Representatives regarding the repeal of Section 50A of the Self Government Act. The repeal of Section
- [Katherine kids get creative and celebrate your grand kin!](https://www.cotant.org.au/latest-news/katherine-kids-get-creative-and-celebrate-your-grand-kin/) - NT Seniors Voice for Katherine by COTA NT Kids in Katherine are urged to take part in a “I Love Grandie” competition designed to promote awareness of the aims of the first ever Grandparents Day to be formally held in the Northern Territory. Grandparents Day has been celebrated across the world and in some Australian stages,
- [Grandies you are so loved by your little Grandies](https://www.cotant.org.au/latest-news/grandies-you-are-so-loved-by-your-little-grandies/) - We have had a tremendous response to our Grandparents Day I Love Grandie competition and can't wait to formally showcase entries at our Grandparents day Celebration event on Sunday 31st October. With inspiring, beautiful and bright entries from students across the Northern Territory, it's going to be a tough job picking winners. To all the
- [Celebrate Your Grandies this Sunday](https://www.cotant.org.au/latest-news/celebrate-your-grandies-this-sunday/) - COTA NT is holding its first ever Grandparents Day Celebration event this Sunday and is inviting you to come along. This free community event is your opportunity to celebrate and say thank you to your grandies - of all ages – with lots of fun, games and morning tea. The event runs on Sunday 31
- [COTA NT is Celebrating Grandies this Sunday](https://www.cotant.org.au/latest-news/cota-nt-is-celebrating-grandies-this-sunday/) - COTA NT is holding its first ever Grandparents Day Celebration event this Sunday and is inviting you to come along. This free community event is your opportunity to celebrate and say thank you to your grandies - of all ages – with lots of fun, games and morning tea. The event runs on Sunday 31
- [COTA A MEDIA RELEASE: Retirement income covenant will provide greater support for older Australians](https://www.cotant.org.au/latest-news/cota-a-media-release-retirement-income-covenant-will-provide-greater-support-for-older-australians/) - New legislation requiring superannuation funds to play a more active role in supporting members generate maximum retirement incomes has been welcomed as a significant step toward improving the lives of older Australians in retirement, by older persons peak body Council on the Ageing (COTA) Australia. Currently retirees can access their superannuation after turning 60 with
- [COTA A Media Release: COTA Australia welcomes development of new research centre aimed at improving lives of older Australians](https://www.cotant.org.au/latest-news/cota-a-media-release-cota-australia-welcomes-development-of-new-research-centre-aimed-at-improving-lives-of-older-australians/) - COTA Australia welcomes the development of a new research centre at Flinders University in Adelaide aimed at finding ways to improve the delivery of aged care in Australia. Minister for Senior Australians and Aged Care Services, Senator Richard Colbeck, today announced $34 million in funding for the Aged Care Centre for Growth and Translational Research
- [Seniors Month Grants Open](https://www.cotant.org.au/government/seniors-month-grants-open/) - August is Seniors Month in the Northern Territory. One-off grants of up to $2,000 are available through the Seniors Month Grants Program to assist community organisations and businesses holding an event or activities for older people during August. These grants are designed to offset the cost of an event, not necessarily to fund it entirely.
- [The time is now to pass Aged Care Reform Bill](https://www.cotant.org.au/latest-news/the-time-is-now-to-pass-aged-care-reform-bill/) - COTA NT, along with other aged care consumer and carer organisations, is urging the Senate to pass the Aged Care Reform Bill in the next two days and get much-needed reforms in place, including an independent pricing authority, a Code of Conduct for aged care workers and providers, and new powers for the Quality and
- [What political parties are saying on the issues that matter to us](https://www.cotant.org.au/government/what-political-parties-are-saying-on-the-issues-that-matter-to-us/) - The 2022 Federal Election is so far proving to be positive for Older Australians. Not only are we seeing competing but strong commitments from the major parties on fixing aged care, but also policy releases from many parties in a range of other areas including retirement incomes, concessions, lowering the cost of PBS medicines, and
- [The biggest event for the over 50s in the Territory is back!](https://www.cotant.org.au/latest-news/the-biggest-event-for-the-over-50s-in-the-territory-is-back/) - In true Territory fashion, last-minute exhibitor registrations have really clocked up and at this year’s Expo there are now over 65 exhibitors keen to meet the public on Saturday 30th July at the CDU Stadium, Sitzler Netball Centre. Doors open at 10am and entry is free to all. The event starts with uniquely furry greeting
- [What $19.1 billion federal spending on aged care reform looks like for the NT](https://www.cotant.org.au/latest-news/what-19-1-billion-federal-spending-on-aged-care-reform-looks-like-for-the-nt/) - COTA NT is part of the COTA federation in Australia, which has long been a very active participant calling for reform of the country’s aged care system. The Aged Care Royal Commission’s findings of March 2021 supported what COTA and other advocates had been saying for years; that the cause of widespread abuse and neglect
- [What's on for Seniors - COTA update September 2022](https://www.cotant.org.au/latest-news/whats-on-for-seniors-cota-update-september-2022/) - All COTA NT events can be booked via cotant.eventbrite.com.au or by calling Head Office on 08 8941 1004 unless otherwise stated. Community Notices Condolence Book – VALE Her Majesty the Queen 1926 - 2022 www.pmc.gov.au/condolence-form Following the death of Her Majesty The Queen, you may wish to leave a message of condolence on the Government
- [Save money - wave down a bus](https://www.cotant.org.au/latest-news/save-money-wave-down-a-bus/) - For the rest of the year, residents and visitors to Alice Springs and Darwin will be able to use the public bus networks free of charge. Over the next few months, 100 new ticketing machines will be installed on public buses, providing a more useable and reliable system for bus passengers. Ticket machines will not
- [NT choreographer lands Residency Program at The Australian Ballet](https://www.cotant.org.au/latest-news/nt-choreographer-lands-residency-program-at-the-australian-ballet/) - One of the Territory’s most dynamic and loved dance choreographers has been offered a once-in-a-lifetime opportunity as one of two recipients of The Australian Ballet’s inaugural Residency Program. Senior Larrakia man and Artistic Director of the NT Dance Company, Gary Lang, 61, is renowned for embracing both classical ballet and traditional Aboriginal dance, and has
- [Support COTA NT's movie fundraiser!](https://www.cotant.org.au/latest-news/support-cota-nts-movie-fundraiser/) - We are thrilled to have a movie fundraiser at the Deckchair Cinema in Darwin on Sunday 13 November and invite everyone and anyone in Darwin on the day to come along and support us. Doors open at 5.45pm so you have plenty of time to purchase raffle tickets, barbecue and home-made baking before the movie
- [More Accessible Medicines for Territorians](https://www.cotant.org.au/latest-news/more-accessible-medicines-for-territorians/) - The Territory Government will always look at new ways to make getting access to essential medicines easier. Today in Parliament the Medicines, Poisons and Therapeutic Goods Legislation Amendment Bill 2022 has passed. The purpose of this Bill is to address legislative barriers to the supply and regulation of scheduled substances to reflect modern practice and
- [The new Code of Conduct for Aged Care starts 1 December](https://www.cotant.org.au/latest-news/the-new-code-of-conduct-for-aged-care-starts-1-december/) - The Code of Conduct for Aged Care commences on Thursday 1 December. The Code sets out standards of behaviour for approved providers, their aged care workers and governing persons, helping to build confidence in the safety and quality of care for older Australians. The Aged Care Quality and Safety Commission will monitor and enforce compliance
- [Aged Care Alert: Protecting our older Australians and aged care staff this festive season](https://www.cotant.org.au/latest-news/aged-care-alert-protecting-our-older-australians-and-aged-care-staff-this-festive-season/) - Minister for Health and Aged Care, the Hon Mark Butler MP and Minister for Aged Care, the Hon Anika Wells MP extend their thanks to aged care providers and outline key steps to protect older Australians and aged care staff this festive season. Read the joint letter to aged care providers (here). With COVID-19 cases
- [COTA’s help for accessing aged care continues](https://www.cotant.org.au/latest-news/cotas-help-for-accessing-aged-care-continues/) - COTA NT has announced its intention to continue helping seniors, their family and carers to access aged care specifically. Under its Aged Care Navigators (ACN) program, COTA NT will continue to provide information and accessibility support for aged care in the Territory (home, residential and respite). In December 2022, as previously announced, COTA NT was
- [COTA NT and Super Ageing launch Strong and Functional](https://www.cotant.org.au/latest-news/cota-nt-and-super-ageing-launch-strong-and-functional/) - COTA NT in partnership with Super Ageing is excited to announce a brand new class for 2023, Strong & Functional specifically designed for people over 50. "Our goal is to help older people maintain their strength, flexibility, and overall health through a fun and challenging workout program," says Sharon Kelly, Super Ageing founder and owner.
- [Katherine Expo is coming your way](https://www.cotant.org.au/latest-news/katherine-expo-is-coming-your-way/) - Date/ Time: Thursday 16 March, 10.00am – 1.00pm (FREE ENTRY for patrons) Venue: Henry Scott Recreation Centre (YMCA) – Roller Rink, Lot, 2525 Stuart Hwy, Katherine NT 0850 Enjoy easy parking, free entry and refreshments, plus a Silver Warriors demo and talk to 30 exhibitors, who are there to answer any question – big or small
- [Registrations open for COTA’s largest Expo event](https://www.cotant.org.au/latest-news/registrations-open-for-cotas-largest-expo-event/) - COTA NT is hosting its eighth Expo event in Darwin on Saturday 27 May (10am to 2pm) at the CDU Stadium Sitzler Netball Centre. This popular and award-winning event is designed to connect community, specifically senior Territorians. It is an ideal opportunity for groups, clubs, service providers, government, businesses, sole traders and individuals to talk
- [Minister’s Advisory Committee for Senior Territorians (MACST) currently has vacancies](https://www.cotant.org.au/government/ministers-advisory-committee-for-senior-territorians-macst-currently-has-vacancies/) - An Expression of Interest process has commenced to fill these positions. The Minister’s Advisory Council for Senior Territorians (MACST) provides a voice for Northern Territory (NT) seniors' community on issues of interest and importance through high level and strategic advice to the Minister for Seniors. The council provides effective links between government and seniors'
- [COTA NT launches fundraising drive for its aged care services](https://www.cotant.org.au/latest-news/cota-nt-launches-fundraising-drive-for-its-aged-care-services/) - COTA NT has launched a major raffle to raise funds to support its aged care access services in Darwin and Alice Springs, which help seniors and their families access aged care support and services. Raffle tickets will be sold face-to-face at COTA NT’s offices and community events and online from today and throughout August. The
- [This Aged Care Employee Day, COTA NT says thanks for caring](https://www.cotant.org.au/latest-news/this-aged-care-employee-day-cota-nt-say-thanks-for-caring/) - Today on Australia Aged Care Employee Day, COTA NT would like to say #ThanksforCaring to the men and women who have work tirelessly to care for senior Territorians. A heartfelt ‘thanks for caring’ and for keeping our loved ones safe and well. The Aged Care Employee Day is a National Day of Significance for Australia’s
- [Accessing Energy Bill Relief](https://www.cotant.org.au/latest-news/68483/) - Energy Bill Relief - households This information is shared from the NTG web page, nt.gov.au/community/grants-and-volunteers/grants/energy-bill-relief-households The Australian and Northern Territory (NT) governments are jointly funding electricity bill relief. If eligible, households can get relief on power bills of up to $350. If you are a small business, check if you are eligible for electricity relief.
- [COTA NT Berry Springs Branch has a new committee](https://www.cotant.org.au/latest-news/cota-nt-berry-springs-branch-has-a-new-committee/) - Following its AGM on 12 September, COTA NT Berry Springs has elected its new officers for the committee. Committee Members undertake to serve for 2 years. Denise Goodfellow – Chair Rodger Pocock – Vice Chair Bob McWaters – Secretary Michael Scott – Treasurer Kerryn Steward – Committee Member "We are delighted that our COTA Members
- [Beware of melioidosis in the Top End](https://www.cotant.org.au/latest-news/beware-of-melioidosis-in-the-top-end/) - Top End residents and visitors are being urged to take extra precaution to avoid melioidosis ahead of the wet season. Source: NT Health Melioidosis is a disease caused by the bacterium, Burkholderia pseudomallei, found in tropical soil and water. “People are more likely to come in contact with the bacteria during the wet season, when
- [Love rats - please take care and stay aware](https://www.cotant.org.au/latest-news/love-rats-please-take-care-and-stay-aware/) - About online dating and investment scams Last year, financial criminals stole more than $40 million in fake investments from people in Australia through dating websites and social media. These scammers pretend to a real person who wants a relationship with you, spending weeks or months gaining your trust. They tell you to invest your money
- [Social connections may improve your chances of a healthier brain and living longer](https://www.cotant.org.au/latest-news/social-connections-may-improve-your-chances-of-a-healthier-brain-and-living-longer/) - StepUp for Ageing Research March 2024 Are you debating whether to message your friend for a catchup this weekend? Maybe you are considering whether to pop in on your folks? The decision could have implications for your brain health, with a recent meta-analysis study suggesting that spending time with the people we love can reduce
- [Chocolate could help age-related memory decline in those with a low quality diet](https://www.cotant.org.au/latest-news/chocolate-could-help-age-related-memory-decline-in-those-with-a-low-quality-diet/) - StepUp for Ageing Research April 2024 For years we have debated whether dark chocolate is good for our brain health[1]. The Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) set out to try to answer this once and for all[2]. In a sample of 3,562 predominantly white, highly educated older adults, half were randomly assigned a
- [Get your frocks on for COTA NT Fundraiser Movie: Mrs. Harris Goes to Paris](https://www.cotant.org.au/latest-news/get-your-frocks-on-for-cota-nt-fundraiser-movie-mrs-harris-goes-to-paris/) - Bring your friends along to Darwin’s iconic sunset cinema and wear your finest frock! We can’t take you to Paris, but we can bring Paris to you… for Dreamers everywhere. All funds raised support COTA NT’s work connecting and supporting seniors in the NT. Tickets available from the Deckchair Cinema (box office, shopfronts or online)
- [Seniors Month event organisers register your event ASAP](https://www.cotant.org.au/latest-news/seniors-month-event-organisers-register-your-event-asap/) - All event registrations for the NT Seniors Month August 2024 are required 2-3 working days after event organisers receive notification of the grant outcomes from the Office of Senior Territorians to be included in the print calendar. At time of writing this post, we anticipate that this will be around the end of May. Sharing
- [Help for government planning](https://www.cotant.org.au/government/help-for-government-plans-for-ageing-populationalian-economymy-and-society/) - The Territory’s leading seniors' advocacy body, COTA NT has welcomed the recent release of a national Survey of Ageing, Disability and Carers as a critical tool to help governments plan for the challenges and opportunities of Australia's changing and ageing population mix. The figures highlight the significant contribution that older Australians make to the economy
- [Take time to volunteer and be part of our team](https://www.cotant.org.au/latest-news/take-time-to-volunteer-and-be-part-of-our-team/) - This is an exciting time to volunteer with COTA NT and be part of a vibrant, energetic team, all working together to support the extraordinary over 50s in our community. Some of the amazing benefits from our exclusive incentive package are: FREE parking in the CBD FREE annual lunch on Volunteers Day FREE COTA NT
- [Free parking for seniors](https://www.cotant.org.au/latest-news/free-parking-for-seniors/) - It was interesting listening to a local radio station this week who were focusing on the Darwin CBD and asking for suggestions that would make the CBD a more vibrant and social place to visit. COTA NT would recommend that parking, especially for senior Territorians, be free. A sticker could be issued to senior Territorians
- [Help in navigating aged care](https://www.cotant.org.au/aged-care/help-in-navigating-aged-care-2/) - NT Seniors Voice for Katherine by COTA NT COTA NT, the peak advocacy body for seniors in the Territory has postponed its visit to Katherine on the 24 November. This visit was intended to meet people face to face and share information about COTA NT’s work, specifically its Aged Care Navigator services and Seniors Card program.
- [Hospital to Aged Care Dementia Support Program](https://www.cotant.org.au/health-and-welbeing/hospital-to-aged-care-dementia-support-program/) - The Hospital to Aged Care Dementia Support Program helps older people living with dementia transition from hospital into residential aged care or home with aged care support. About the program The Hospital to Aged Care Dementia Support Program aims to improve outcomes for older people living with dementia who are at risk of delayed hospital
- [Are you a self-funded retiree? Are you missing out on concessions?](https://www.cotant.org.au/finance-cota-members-news/are-you-a-self-funded-retiree-are-you-missing-out-on-concessions/) - Many self-funded retirees are missing out on concessions If you are a self-funded retiree, you may eligible for the Commonwealth Seniors Health Care Card if you: are not receiving any Services Australia income support are aged 67 or older, and meet the income test, currently $99,000 for single or $158,000 for couples Benefits of CSHC
- [Seniors across Territory receive support for end-of-life care plans](https://www.cotant.org.au/latest-news/seniors-across-territory-receive-support-for-end-of-life-care-plans/) - The Advance Personal Plan (APP) introduced in the Territory in March 2014 replaced the NT’s enduring ‘powers of attorney.’ Over the last 10 years, COTA NT has worked to inform people about advance care planning and the importance of making an Advance Personal Plan. As part of its work, COTA helped seniors and their families
- [Scam Awareness Week](https://www.cotant.org.au/latest-news/scam-awareness-week/) - You can read up all about the Scams Awareness Week 2024 campaign by Scamwatch on the government website, scamwatch.gov.au - it's called 'Share a story, stop a scam' and aims to encourage Australians to speak up and report scams. Sharing your story helps others to spot, avoid and report scams, and recover from the harms
- [Once in a generation aged care reforms - media release DoHAC](https://www.cotant.org.au/latest-news/once-in-a-generation-aged-care-reforms-media-release-dohac/) - The Albanese Government will deliver historic aged care reforms to ensure the viability and quality of aged care, and support growing numbers of older Australians choosing to retain their independence and remain in their homes as they age. Around 1.4 million Australians will benefit from a new Support at Home program by 2035, helping
- [Ensuring the future of quality aged care](https://www.cotant.org.au/latest-news/ensuring-the-future-of-quality-aged-care/) - The Australian Government has: introduced the Aged Care Bill 2024 to Parliament released its response to the Aged Care Taskforce announced details of the Support at Home program. The Aged Care Bill 2024 is for a new Aged Care Act – the main law that sets out how the aged care system operates. This new
- [Scam alert: card collection spam](https://www.cotant.org.au/latest-news/scam-alert-card-collection-spam/) - Source: e-Mail update Scamwatch scam alerts issued by the Australian Competition and Consumer Commission. You can sign up for email alerts on this page, www.scamwatch.gov.au/about-us/news-and-alerts/subscribe-to-scam-alert-emails Criminals are calling people and pretending to be from a trusted organisation like a bank, IT company or phone company. They will say your bank accounts or computers aren’t secure
- [Paid temporary jobs at the federal election](https://www.cotant.org.au/latest-news/paid-temporary-jobs-at-the-federal-election/) - The Australian Electoral Commission (AEC) has up to 100,000 paid temporary jobs available at the next federal election. More than 9 in 10 previous temporary staff say they’d recommend the work to others – and that they’d do it again. Why not join them? There is a range of different roles from entry-level to senior
- [Join us at the 5th Katherine Seniors Expo!](https://www.cotant.org.au/latest-news/join-us-at-the-5th-katherine-seniors-expo/) - The COTA NT team is delighted to be back in Katherine for its 5th Seniors Expo and invites you to join them on the day as an exhibitor or attendee. Wednesday 26 March, 10am – 1pm (free entry to patrons) Henry Scott Recreation Centre (YMCA) Roller Rink, Lot 2525 Stuart Highway, Katherine This is the
- [Breaking the Silence - invitation to join podcast pilot program](https://www.cotant.org.au/latest-news/breaking-the-silence-invitation-to-join-podcast-pilot-program/) - Elder Abuse Action Australia (EAAA) is launching a new podcast series called ‘Breaking the Silence’, to amplify the voices of lived and living experience. If you or someone you know has experience of elder abuse and would like to share their story, EAAA invites you to contact them and be part of this pilot program.
- [COTA Australia statement regarding Aged Care Act delay](https://www.cotant.org.au/latest-news/cota-australia-statement-regarding-aged-care-act-delay/) - Today’s announcement of a four month delay to the commencement of the new Aged Care Act, including the Support at Home program, is important to ensure older people have time to understand what the upcoming changes mean for them, COTA Australia says. COTA Australia Chief Executive Officer, Patricia Sparrow, said COTA Australia has been listening
- [Volunteering with COTA](https://www.cotant.org.au/volunteering/volunteering-with-cota/) - Be involved in our work Our volunteer program enables members to take an active part in COTA NT and assist with the organisation’s continued development. Our program is designed to have a dual role. It seeks to use the talents, combined experience and skills of our membership base while providing opportunities for Volunteers to engage
- [Support at Home Program - still time to sign your service agreement with your provider](https://www.cotant.org.au/latest-news/support-at-home-program-still-time-to-sign-your-service-agreement-with-your-provider/) - From Saturday 1 November, the new Aged Care Act came into effect - marking an important step in building a fairer and more rights-based aged care system. One of the key changes is the introduction of the Support at Home Program, which introduces new levels of care under a rights-based Act to help people stay at
- [Gag clause in VAD laws](https://www.cotant.org.au/advocacy/gag-clause-in-vad-laws/) - Doctors can’t raise assisted dying with patients under proposal - NT News Fia Walsh The Northern Territory is set to introduce voluntary assisted dying legislation by the middle of the year which would pose a timeline on eligibility and stop doctors from raising it as an option with their patients. After being the first place
- [Scam alert: Job recruitment scams](https://www.cotant.org.au/latest-news/scam-alert-job-recruitment-scams/) - Scammers are impersonating recruiters for companies like Amazon and Youtube. What’s happening Scammers are contacting people about “job offers” via SMS. They pose as recruiters offering well-paid, flexible, task-based work opportunities with companies like Amazon and YouTube. The selling points of the jobs on offer include: • a high salary • remote work • flexible
- [Lobbying agenda set for 2019 - 2020 and good news for workers over 65](https://www.cotant.org.au/latest-news/lobbying-agenda-set-for-2019-2020-and-good-news-for-workers-over-65/) - A big thank you to those organisations that confirmed their event details for this year’s Seniors Month with us, so that they can be listed in the printed Seniors Month Calendar. The calendar should be available from the second week of July and as last year, we will be distributing this throughout the Territory. COTA NT
- [COTA NT Says No to Sex Workers Working in Residential Areas](https://www.cotant.org.au/latest-news/cota-nt-says-no-to-sex-workers-working-in-residential-areas/) - COTA NT is calling on Northern Territory Government Ministers and Opposition to reconsider proposed amendments to the NT Planning Scheme allowing sex work to be undertaken by sex workers in residential zones. “Our members are very concerned and indeed worried about the proposed amendments to the NT Planning Scheme which would allow sex workers to
- [Vaccination hubs for workers in aged and disability care](https://www.cotant.org.au/latest-news/vaccination-hubs-for-workers-in-aged-and-disability-care/) - The Commonwealth are setting up vaccination hubs in the NT to provide vaccinations to workers in Child Care, Aged Care (residential and non-residential Aged Care) and Disability care as well as people with a disability and their families. Please see below confirmed venues: Please note the final column is dedicated times for people with disabilities.
- [Join COTA NT staff as a valued team member!](https://www.cotant.org.au/latest-news/join-our-staff/) - We are looking for a Membership Officer Permanent part-time | 26 hours per week | Darwin Monday to Thursday, 8.00am–3.00pm SACS Award – Level 3, Pay Point 2 A varied, collaborative role in a supportive environment Exceptional work-life balance and extra leave perks Your work will have a direct and meaningful community impact. The Membership
- ["Write your Will, OK?"](https://www.cotant.org.au/latest-news/write-your-will-ok/) - National Wills Week gets underway from 7 to 13 September 2026 and serves as a timely reminder to us all to get our Wills written or updated. National Wills Week is supported by the Northern Territory Government and the Public Guardian and Public Trustee. The theme of this year's Wills Week is, Life changes, so should
- [CEO Update – September 2026](https://www.cotant.org.au/ceo-update/ceo-update-september-2026/) - If you keep an eye on our website news blog, you’ll probably guess where and on what topics we have made our voice heard. If you haven’t, you can read about the topics that interest you most by going to the News section www.cotant.org.au/members-news and choosing the relevant topic tag on our Latest News page.
- [Ongoing and upcoming events and activities](https://www.cotant.org.au/latest-news/ongoing-and-upcoming-events-and-activities/) - Visit the online COTA NT calendar to see what, where and when we’re organising or hosting. Note there have been a few changes – Our Common Threads sewing group have moved to CWA’s Darwin headquarters as they had (sadly) outgrown our space and there is a new Super Ageing class Easy Moves (suitable for total
- [nbn Local information sessions coming to Alice Springs](https://www.cotant.org.au/events-activities/nbn-local-information-sessions-coming-to-alice-springs/) - nbn Local are hosting a series of information sessions in Alice Springs throughout June and July. Over,10,000 homes and businesses are eligible to upgrade to full fibre via nbn Fibre to the Premises (FTTP). Upgrading to full fibre via nbn FTTP can enable access to a faster and more reliable nbn broadband service, delivering a
- [Discounts and giveaways for COTA Members](https://www.cotant.org.au/latest-news/discounts-and-giveaways-for-cota-members/) - Follow our Facebook page if you are interested in finding about our giveaways - we can't schedule them unfortunately as we never know when they might be coming up! Forever Farnham Discounted tickets *Forever Farnham* is a powerful live concert experience celebrating the songs of John Farnham. Led by acclaimed vocalist Mike Vee and his
- [Advocacy and representation](https://www.cotant.org.au/latest-news/advocacy-and-representation/) - Over the last two months, Sue Shearer has attended and been invited to a number of meetings, forums and committees to provide conveners and participants with the perspective of COTA NT members and older Territorians. These have included: Housing Strategy Delivery: Hosted by the Property Council, Sue attended an industry-wide housing summit on 26 August
- [The Piano Tuner - A film made with seniors and pianos](https://www.cotant.org.au/latest-news/the-piano-tuner-a-film-made-with-seniors-and-pianos/) - Over the eight years of making The Piano Tuner, many seniors across the Northern Territory became much more than people appearing in front of the camera. They shared their memories, knowledge, jokes and songs — contributing to tell a story about pianos in some of the most unlikely corners of Australia. From Darwin to Katherine and
- [Campaigning for the restitution of Territory freedoms 1997 to 2026](https://www.cotant.org.au/latest-news/campaigning-for-the-restitution-of-territory-freedoms-1997-to-2026/) - Reflection by Sue Shearer, CEO of COTA NT on the advocacy to restore voluntary assisted dying (VAD) legislation in the Northern Territory Most people know that the Northern Territory was the first jurisdiction in the world to pass a bill called the Rights of the Terminally Ill 1995. In 1997, legislation — introduced by Federal
- [Hearing Health Talk for seniors in Coomalie](https://www.cotant.org.au/latest-news/hearing-health-talk/) - You are invited to join COTA Coomalie Branch and Audika at this free Hearing Health Talk. Topics covered will include: Signs and symptons of hearing loss Impact of hearing loss on overall health and wellbeing Benefits of early intervention Available support from Australian Government Hearing Services Tips for maintaining good hearing health Plus, complimentary hearing
- [Membership news: home maintenance service and Ken Glover](https://www.cotant.org.au/latest-news/membership-news-home-maintenance-service-and-ken-glover/) - Thanks to all our Members for renewing their membership for the FY 2026/2027 and welcome to new, joining Members. Please remember that we share exclusive news, articles and resources with you via our Members’ only website area — https://www.cotant.org.au/members/ — to which you must login. If you need help with this, please contact Ken in Membership Services
- [Seniors Voice - August](https://www.cotant.org.au/advocacy/seniors-voice-august/) - The 3rd edition of the year was released on 4 August and covered a myriad of topics including: news aged care assessment tool Seniors Month calendar news of concession cards Seniors Card discount directory VAD scams new Advance Personal Plan assistance service SMS Sender ID register CHSP key findings from aged care survey Expo photos
- [COTA NT's Seniors Month events and activities](https://www.cotant.org.au/latest-news/cota-nts-seniors-month-events-and-activities/) - COTA NT began its Seniors Month activities in March, when we promoted the launch of Department of People, Sports and Culture's Seniors Month grants to the community. COTA staff and volunteers completed event planning and applied for Seniors Month grants. (Grant outcomes were later received on 29 May 2026.) Aside from event planning, COTA produced
- [Draft Voluntary Assisted Dying Bill released by Leader of the Opposition](https://www.cotant.org.au/latest-news/draft-voluntary-assisted-dying-bill-released-by-leader-of-the-opposition/) - Leader of the Opposition, Selena Uibo MLA has today released a draft Voluntary Assisted Dying (Rights of the Terminally Ill) Bill, a ready-to-go framework that delivers the compassion, dignity and choice Territorians have been calling for. Her statement reads, I announced in May that I would begin work on a Private Member’s Bill, and today
- [Rolling back the years: a trivia lunch to remember](https://www.cotant.org.au/latest-news/rolling-back-the-years-a-trivia-lunch-to-remember/) - Tickets for this Seniors Month event were eagerly snapped up by 40 members and 30 non-Members. The event Rolling Back the Years – Glory Days Trivia Lunch held on the 25 August celebrated the eras that helped shape most of the guests, with the exception of Quizmaster Dan Hilliard. Six rounds of questions included the
- [Healthy Socialising brings Coomalie seniors together](https://www.cotant.org.au/latest-news/healthy-socialising-brings-coomalie-seniors-together/) - Seniors in Coomalie turned up for the fun for Seniors Month with a day of Healthy Socialising on the 6 August. COTA Coomalie welcomed 36 people including three from interstate, who were visiting local seniors. Highlights include the Grey Panthers exercise regime and their dance display was much appreciated. The tai chi demonstration was very engaging
- [CEO Update April 2026](https://www.cotant.org.au/advocacy/ceo-update-april-2026-2/) - CEO Sue Shearer For COTA NT Club and Associate Members COTA NT has been lobbying seniors’ behalf on quite a few issues during recent weeks and it feels as if we haven’t stopped since our return from the Christmas close! We’ve rescheduled our Katherine Seniors Expo to the 30 April and are keeping our fingers
- [Commonwealth Home Support Program (CHSP) extended to 30 June 2029](https://www.cotant.org.au/latest-news/commonwealth-home-support-program-chsp-extended-to-30-june-2029/) - The Commonwealth Home Support Program (CHSP) grant funding will be extended for another 2 years to 30 June 2029 which means means older people will continue to access CHSP entry-level support to live independently and safely at home. As the CHSP program needs improving to meet the demands of the ageing population, the Department of
- [2026 Assisted Pick-Up Service for eligible residents in Darwin](https://www.cotant.org.au/latest-news/2026-assisted-pick-up-service-for-eligible-residents-in-darwin/) - City of Darwin is providing a limited Assisted Pick-Up Service in 2026 to support eligible residents who may have difficulty removing outdoor items from their property that could become hazards during cyclone season. While the municipal-wide 2026 Pre-Cyclone Clean-up has been postponed, and the next outdoor hard waste collection will take place in May 2027,
- [Have your say: Reforming the Northern Territory Health System](https://www.cotant.org.au/latest-news/have-your-say-reforming-the-northern-territory-health-system/) - The Territory Labor Opposition has released its first discussion paper, Reforming the Northern Territory Health System. With the Territory health system under growing pressure from workforce shortages, ageing hospitals and clinics, increasing demand, long waits and the challenges of delivering services across a vast and dispersed population, this discussion paper looks beyond short-term fixes and
- [Territorians urged to think pharmacy first for everyday health concerns](https://www.cotant.org.au/latest-news/territorians-urged-to-think-pharmacy-first-for-everyday-health-concerns/) - Community pharmacists can help ease pressure on the Northern Territory’s health system by providing advice and treatment for a range of everyday health conditions and minor illnesses, helping people avoid unnecessary visits to emergency departments. With NT emergency departments continuing to face pressure from patients requiring urgent and complex care, COTA NT is encouraging Territorians
- [Protect yourself and get your flu shot](https://www.cotant.org.au/latest-news/protect-yourself-and-get-your-flu-shot/) - NT Health is urging Territorians are urged to get vaccinated against influenza (flu) following increased cases in urban and rural Darwin, Katherine and East Arnhem. Protecting yourself against the flu is especially important during the dry season with increased visitors to the Northern Territory (NT) and large-scale community events. Influenza is spread from person to person, mainly
- [The time to write this law is now](https://www.cotant.org.au/latest-news/the-time-to-write-this-law-is-now/) - Thursday 23 July 2026 — The Rights of the Terminally Ill Bill 2026 introduced to NT Parliament 25/27 August – Debate and vote. In 2018, COTA NT surveyed its Members about whether they supported the rights of Territorians to access voluntary assisted dying and then asked the broader community the same at the beginning of
- [VAD to be debated in the August 2026 sittings](https://www.cotant.org.au/latest-news/vad-to-be-debated-in-the-august-2026-sittings/) - Council on the Ageing Northern Territory (COTA NT), on behalf of older Territorians, welcomes the upcoming debate on the Rights of the Terminally Ill Bill during the August 2026 sittings of the Northern Territory Parliament and looks forward to the passage of this vital legislation. COTA NT has long supported the right of Territorians with
- [Congratulations to the winners of Selfie with a Senior and Portrait of Senior Territorian Art Award](https://www.cotant.org.au/latest-news/congratulations-to-the-winners-of-selfie-with-a-senior-and-portrait-of-senior-territorian-art-award/) - The winners of the Selfie with a Senior and 27th annual Portrait of a Senior Territorian Art Award have been announced at Parliament House and we congratulate all the winners and entrants. Selfie with a Senior competition This competition was sponsored by COTA NT for the fourth consecutive year. Thanks to all who entered and
- [A trip back in time for COTA Berry Springs Seniors](https://www.cotant.org.au/latest-news/a-trip-back-in-time-for-cota-berry-springs-seniors/) - COTA Berry Springs Seniors enjoyed a Rural Historical Tour thanks to our NT Government Seniors Month and Bendigo Bank grants. The event allowed Berry Springs seniors to take a trip back in time to experience rural Darwin’s fascinating history. On our adventure we discovered, learned and explored the rich heritage of Pine Creek and Litchfield
- [Alice Springs Seniors Expo brings information, activities and community together](https://www.cotant.org.au/latest-news/alice-springs-seniors-expo-brings-information-activities-and-community-together/) - Older people, their families and carers in the Alice Springs region are invited to connect, learn, stay active and celebrate community at the Alice Springs Seniors Expo 2026, to be held on Wednesday 12 August from 10am to 2pm at the Alice Springs Convention Centre. With free entry and free morning tea, the Expo will
- [Read the New Edition of Seniors Voice — August 2026](https://www.cotant.org.au/events-activities/read-the-new-edition-of-seniors-voice-august-2026/) - Click here to read online The human touch Online today and distributed around the Territory to over 100 locations (find out where here) Subscribe to receive Seniors Voice by email here. Included this issue: First up: Human involvement in aged care assessments News round up: Seniors Month, concession cards, new Seniors Card discount directory release, Katherine transformation,
- [NTG Media release: Majority of CLP Government MLAs support Rights of the Terminally Ill reforms, with Bill set to pass ](https://www.cotant.org.au/latest-news/ntg-media-release-majority-of-clp-government-mlas-support-rights-of-the-terminally-ill-reforms-with-bill-set-to-pass/) - Media release from the Chief Minister and Attorney General, 22 July 2026 Majority of CLP Government MLAs support Rights of the Terminally Ill reforms, with Bill set to pass Finocchiaro CLP Government to introduce its Rights of the Terminally Ill Bill today, with the numbers to pass the Bill without the need for crossbench or opposition support.
- [Top tips for raising a concern about aged care](https://www.cotant.org.au/aged-care/top-tips-for-raising-a-concern-about-aged-care/) - If you have a concern about the aged care services you or someone else is receiving, you can speak up. Older people now have stronger rights and protections following recent changes to aged care laws in Australia. These changes include a Statement of Rights for older people receiving aged care services. They include the right
- [8,000 calendars, 250 events and 31 days of celebration for NT Seniors this August](https://www.cotant.org.au/latest-news/8000-calendars-250-events-and-31-days-of-celebration-for-nt-seniors-this-august/) - The NT Seniors Month 2026 Calendar has been launched by the Minister for Seniors the Hon Jinson Charls MLA and Sue Shearer, CEO of COTA NT. The calendar lists over 250 events and activities taking place across the Northern Territory throughout August. Produced annually by COTA NT on behalf of the Northern Territory Government’s Department
- [Scam alert: Fake purchase callback scams](https://www.cotant.org.au/latest-news/scam-alert-fake-purchase-callback-scams/) - Scammers are sending fake messages that say you bought something you didn’t buy and tells you to call a phone number to stop or reverse the payment. You might get the message by text, email, app notification, calendar invitation or another way. It might even include your details such as your name, email, phone number
- [AusAlertTM and the national test on Monday 27 July 2026](https://www.cotant.org.au/latest-news/ausalerttm-and-the-national-test-on-monday-27-july-2026/) - The Australian Government is launching AusAlert – a new national warning system that uses the latest technology to send emergency messages to compatible mobile devices. AusAlert is a fast and reliable way to help communities be informed and better prepared during local and national emergencies such as bushfires, severe weather and public health emergencies.
- [Aged care report reveals breaches of human rights in aged care services](https://www.cotant.org.au/aged-care/aged-care-report-reveals-breaches-of-human-rights-in-aged-care-services/) - Extract from The National Aged Care Advocacy Program Presenting Issues Report for 2023-24 provides valuable insight into the challenges and breaches of human rights experienced by older people receiving aged care services. In 2023-24, poor communication was the most common service delivery issue raised in contacts with network members and contributed to many cases regarding
- [CEO Update – July 2026](https://www.cotant.org.au/ceo-update/ceo-update-july-2026/) - All the COTA team has been busy representing seniors in various ways. Aged care and Advance Personal Plans (APP) Our Aged Care Navigator has been providing people with easy-to-understand and up-to-date aged care information at pop-up stalls in Coolalinga and Darwin and delivering Advanced Personal Plans (APP) information sessions for individuals and small groups –
- [Making health care decisions for others - free guide](https://www.cotant.org.au/latest-news/making-health-care-decisions-for-others-free-guide/) - Download your free guide using the link below: A guide for substitute decision-makers ELLC-A-guide-for-substitute-decision-makers Key messages • You may be asked to make health care decisions for someone else if they do not have decision-making capacity. This is known as substitute decision-making. • Substitute decision-making is a last resort. Before deciding for someone, the person
- [CEO interview with ABC Darwin on challenges of accessing, navigating and paying for aged care services](https://www.cotant.org.au/latest-news/ceo-interview-with-abc-darwin-on-challenges-of-accessing-navigating-and-paying-for-aged-care-services/) - Following news that aged care price caps have been deferred and refunds introduced for overcharging, Council on the Ageing Northern Territory (COTA NT)’s CEO Sue Shearer spoke with Lara Stimpson on ABC Radio Darwin about the challenges older Territorians face in accessing, navigating and paying for aged care services. Aged care advocates responded to news
- [Exhibitors invited to the Red Centre for Seniors Expo 2026](https://www.cotant.org.au/latest-news/exhibitors-invited-to-the-red-centre-for-seniors-expo-2026/) - Businesses, community organisations and service providers are being encouraged to secure their place at the upcoming Alice Springs Seniors Expo, taking place on Wednesday 12 August. The Expo will bring together seniors, carers, families and community members seeking information, products, services and opportunities that support positive ageing, health, wellbeing, independence and social connection. COTA NT
- [Scam alert: Fake crypto trading platforms](https://www.cotant.org.au/safety/fake-crypto-trading-platforms/) - Scammers are promoting fake crypto asset trading platforms to people who have joined ‘share trading’ or ‘stock tips’ message groups. These platforms look real and show profits and trades, but in fact, there is no real trading, and the site contains fake data. Any money deposited into these platforms goes to the scammers. The platforms
- [Our Common Threads Sewing Group leaves COTA at the end of July](https://www.cotant.org.au/latest-news/our-common-threads-sewing-group-leaves-cota-at-the-end-of-july/) - After five years of sponsoring the Our Common Threads sewing group, we find ourselves with our activity free on Wednesdays once more (though perhaps not for long). Our sponsorship of the group included provision of weekly venue, activity, storage facilities and marketing support. The group decided to move to the Darwin CWA to
- [New class from 13 July: Easy Moves with Members discount](https://www.cotant.org.au/latest-news/new-class-from-13-july-easy-moves-with-members-discount/) - Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. It starts at Spillett House on Monday 13 July and Sharon, the class facilitator will offer COTA NT Members a discounted class rate. COTA NT Members $10 per class Non-Members $12
- [Scam alert: Food delivery scams](https://www.cotant.org.au/safety/scam-alert-food-delivery-scams/) - Scammers are targeting people who use food delivery platforms, including restaurants, customers and delivery workers. They may pretend to be DoorDash, Uber Eats, a restaurant or a customer. They may contact you about an order, refund, cancellation, account issue or payment problem. They may ask for a one-time code, login details, your mobile number or
- [NTG Media release: Greater certainty for Territorians planning for their future](https://www.cotant.org.au/latest-news/ntg-media-release-greater-certainty-for-territorians-planning-for-their-future/) - Media release from the Attorney General, 8 June 2026 The Public Guardian and Trustee have launched a new Advance Personal Planning assistance service. These changes provide certainty and security for Territorians, making it easier to access support and to connect with other government services, including the My Health Record. The Finocchiaro CLP Government will continue
- [Senate report into CHSP is important milestone in enabling older Territorians stay independent](https://www.cotant.org.au/latest-news/senate-report-into-chsp-is-important-milestone-in-enabling-older-territorians-stay-independent/) - COTA NT has welcomed the Senate Community Affairs Committee report recognising the vital role of the Commonwealth Home Support Programme (CHSP) in enabling older Territorians to remain independent and connected to their communities. The report is particularly significant for the Northern Territory, where older people face unique challenges including geographic isolation, limited service availability and
- [COTA NT to deliver its much-loved Expo for Territory Seniors](https://www.cotant.org.au/latest-news/cota-nt-to-deliver-its-much-loved-expo-for-territory-seniors/) - More than 80 exhibitors, free health and wellbeing activities, live entertainment, expert advice and community connections will be part of Darwin Seniors Expo 2026 on Saturday 27 June at Territory Netball Stadium. Presented by Council on the Ageing NT (COTA NT), sponsored by the Northern Territory Government, and supported by Netball NT and Territory FM
- [Super Ageing classes at COTA NT](https://www.cotant.org.au/discounts/super-ageing-classes-at-cota-nt/) - Super Ageing classes held at COTA NT include Pilates, Strong and Functional and Seated Aerobics. You can try a class out at any time! They are designed by Sharon Kelly for seniors and held in the air-conditioned, safe and familiar surroundings of Spillett House, 65 Smith Street, Darwin (COTA NT's head offices). The focus of
- [Members Survey Results: On seeking or receiving aged care services at home](https://www.cotant.org.au/aged-care/members-survey-results-on-seeking-or-receiving-aged-care-services-at-home/) - Firstly, we'd like to thank the Members who took the time to respond to this survey and helped inform us about what is going on 'out there'. We have responded to individual requests for documentation and aged care consultations. If you haven't heard from one of our staff, please let us know. Requests included access
- [Members Fishing Trip June 2026 - Invitation to register](https://www.cotant.org.au/latest-news/members-fishing-trip-june-2026-invitation-to-register/) - Our next fishing trip for 2026 to Barra Adventures on Thursday 11 June 2026 at Berry Springs Barramundi Adventures. If you are keen to attend register using the link in the email sent out today by Membership Services. If you have issues registering please call our office and payment can be completed over the phone.
- [Have your say: Safe prescribing by pharmacists](https://www.cotant.org.au/advocacy/have-your-say-safe-prescribing-by-pharmacists/) - On behalf of the Pharmacy Board of Australia, the Australian Health Practitioner Regulation Agency (Ahpra) is inviting members of the public to share their views on a proposed national education standard and guidelines, to support safe prescribing by pharmacists. Join a focus group Feedback can be provided by taking part in a small focus group
- [Exhibitor registrations are open for the Darwin Seniors Expo 2026](https://www.cotant.org.au/latest-news/exhibitor-registrations-are-open-for-the-darwin-seniors-expo-2026/) - Registrations are open for COTA NT’s Darwin Seniors Expo 2026 until 13 June with not-for-profit organisations, businesses, service providers and government departments invited to secure their place at one of the Northern Territory’s leading events for seniors. The annual Expo — now it its eleventh year — is the Northern Territory’s largest event dedicated to
- [Become a Community Field Officer for the 2026 Census](https://www.cotant.org.au/advocacy/become-a-community-field-officer-for-the-2026-census/) - Do you have experience working with people who have a range of different needs? Community Field Officer jobs are now available in locations all over Australia. As a Community Field Officer, you’ll support people from all cultures and communities to participate in the Census. You’ll help people in-person, providing information about the Census. This may
- [Submit your event for inclusion in the Seniors Month August 2026 calendar](https://www.cotant.org.au/latest-news/submit-your-event-for-inclusion-in-the-seniors-month-august-2026-calendar/) - COTA NT is now preparing the Seniors Month August 2026 Calendar, which will showcase events and activities taking place across the Northern Territory to celebrate seniors and encourage community participation. We invite you to submit your event details for inclusion in the calendar which we produce on behalf of the Northern Territory Government. The calendar
- [Commercial Passenger Vehicle Legislation amendment - summary](https://www.cotant.org.au/latest-news/commercial-passenger-vehicle-legislation-amendment-summary/) - The Commercial Passenger (Road) Transport Legislation Amendment (Licensing) Act 2026 (Act No. 7) is a Northern Territory statute that received assent on March 31, 2026. It amends the existing framework for commercial passenger vehicles, with a particular focus on license renewal periods and conditions. Assent to amending the Bill followed a legislation amendment (licensing)
- [Disability parking permits – City of Darwin statement](https://www.cotant.org.au/latest-news/disability-parking-permits-city-of-darwin-statement/) - COTA NT received the below statement, attributed to City of Darwin on 29 April. We look forward to hearing from them about the free parking starting once signage upgrades are installed and the community is informed. In March, Council endorsed changes to parking arrangements for disability parking permit holders in the Darwin CBD. The endorsed
- [Free In Case of Emergency Cards](https://www.cotant.org.au/latest-news/free-in-case-of-emergency-cards/) - Pick up a free In Case of Emergency (ICE) cards from our Membership team at COTA NT head office or at events whilst stocks last.These cards are designed to help emergency responders quickly and easily find important information about you, should you have an accident. Design and features for: Space for details of 2 emergency
- [The heart of COTA NT](https://www.cotant.org.au/volunteering/the-heart-of-cota-nt/) - COTA NT volunteers are at the heart of everything we do, contributing in countless ways across the organisation. They serve as Board members, Branch representatives and leaders, Expo stallholders, fashion parade participants (on many past occasions), bus drivers, handy people, crowd controllers, event managers, caterers, office support and program leaders. They can turn their hands
- [Seniors Voice February 2026 - news, health, aged care, digital literacy, rights, money & more](https://www.cotant.org.au/latest-news/seniors-voice-february-2026-news-health-aged-care-digital-literacy-rights-money-more/) - Let’s talk Included this issue: First up: Thank you to NT media and our networks for hearing our voice News round up: Aged care reform falls short, Pulse Check reveals retirement blind sport, Katherine centenary plates, VAD legislation delay, cash mandate, new UK entry rules for dual citizens, FebFast, new look Elders council, better dental care for
- [Sue Shearer speaks to 360 Katie Woolf on VAD](https://www.cotant.org.au/advocacy/sue-shearer-speaks-to-360-katie-woolf-on-vad/)
- [Read the new Voice - it's all about Territory upstanders](https://www.cotant.org.au/advocacy/ready-get-set-read-seniors-voice-is-all-about-territorys-upstanders/) - Our first edition of Seniors Voice for 2025 is positively bursting at the seams with news, information, important diary dates and articles. It’s available for online readers now. Included: News of the new aged care act and Support at Home, our network news, 2025 diary dates, safety initiatives and free workshops, plus this issue’s Top
- [Retirement planning checklist](https://www.cotant.org.au/finance-cota-members-news/retirement-planning-checklist/) - There is currently no compulsory retirement age, but some of the things to think about before you retire include work, expectations, lifestyle, money and estate planning. This checklist may help you prepare for the retirement lifestyle you want. 15–20 years before retirement Start to think about: what you expect from retirement including travel, hobbies and other activities where you want
- [Have your Say on: Taxi Services - survey closes 14 May](https://www.cotant.org.au/latest-news/have-your-say-on-taxi-services-survey-closes-14-may/) - Taxi services – public survey The Department of Logistics and Infrastructure is inviting you to take part in a short survey about taxi services in the NT. We are gathering feedback to learn more about travel preferences, experiences and expectations. This survey closes 14 May 2026. For further information, please contact the Commercial Passenger Vehicles
- [New bus helps for Wheels for Well­being project supporting seniors in Darwin's rural areas](https://www.cotant.org.au/latest-news/new-bus-helps-for-wheels-for-wellbeing-project-supporting-seniors-in-darwins-rural-areas/) - Thanks to funding from the Community Benefit Fund (CBF) Major Community Organisation Grant, COTA NT has welcomed a brand new bus to support its project Wheels for Wellbeing: Supporting Seniors in Rural NT. This bus will help seniors in rural communities stay connected by providing safe and reliable transport to essential services, social activities and
- [Have Your Say: NT Housing Strategy](https://www.cotant.org.au/latest-news/have-your-say-nt-housing-strategy/) - The Finocchiaro CLP Government is developing a new Territory-wide Housing Strategy to guide how housing is planned and delivered across the NT. The Strategy is intended to strengthen the housing system to support economic growth, workforce participation and safe, connected communities by increasing supply and improving access. Territorians, communities, industry, service providers, and other stakeholders
- [Good sleep for healthy ageing](https://www.cotant.org.au/latest-news/good-sleep-for-healthy-ageing/) - Good sleep is essential for healthy ageing, but Australia’s sweltering summer nights can make it difficult to rest. Live Up's latest article below, ‘How to sleep cool in summer,’ is part of their Heat Health Series with Griffith University's Ethos Project. Can’t sleep in summer? Don’t let the heat disrupt your sleep. Try these tips to
- [Seniors Voice looks to an action-packed Dry Season in the NT](https://www.cotant.org.au/latest-news/seniors-voice-looks-to-an-action-packed-dry-season-in-the-nt/) - Seniors Voice April to June has been released and the print edition is being distributed to over 100 destinations in the Territory (see where). The Dry Season is just around the corner and the NT is stepping up a gear or two! In this issue: Look ahead to the 10th Darwin Seniors Expo (end of
- [Key safe register for emergency access](https://www.cotant.org.au/latest-news/key-safe-register-for-emergency-access/) - St John NT is calling on community members who use a key safe or lock box to register the code with the emergency ambulance service so that paramedics and other emergency responders can access homes in case of an emergency. Territory Response Manager Craig Garraway confirmed that sometimes paramedics had to request support from the
- [Seniors Voice includes Seniors Month, news and popular Expo events](https://www.cotant.org.au/latest-news/seniors-voice-includes-seniors-month-news-and-popular-expo-events/) - Read it your way – as printed here or as a PDF download Seniors Voice July-Sept 2025 Seniors Voice July to September has been released and the print edition is being distributed to over 100 destinations in the Territory (see where). In this issue: Seniors Month calendar is the centrefold - details events as per the print calendar (updates
- [Read the latest Seniors Voice by COTA NT - supporting seniors' rights, health and wellbeing](https://www.cotant.org.au/latest-news/read-the-latest-seniors-voice-by-cota-nt-supporting-seniors-rights-health-and-wellbeing/) - Published towards the end of an extremely busy quarter of activity, the last edition of Seniors Voice for 2025 covers changes in policy and legislation as well as lots of news from NT stakeholders on events, projects, services and support. Included: Information and opinion about the new aged care act (due 1 November) including tools
- [Read Seniors Voice by COTA NT – news, events, information and looking ahead](https://www.cotant.org.au/latest-news/read-seniors-voice-by-cota-nt-news-events-information-and-looking-ahead/) - Keeping it reel! Online today and distributing around the Territory on Wednesday 6 May Included this issue: First up: Celebrating real Territorians, community and joyful living News round up: Age positive photography, aged care reform webinars, aged care reform and Federal commitment, VAD news including new report, advocacy for the NT and warnings about opposition
- [Aged care booklets and brochures to learn more (recommended reading)](https://www.cotant.org.au/aged-care/aged-care-booklets-and-brochures-to-learn-more-recommended-reading/) - Support to access these services and understand information is on hand from COTA NT's Aged Care Navigators. There is a lot of information here, but they can help you by steering you in the direction of the service you need. They can help you with Step 1: Getting registered with My Aged Care. Find the
- [Have your say in the COTA NT 2018 survey](https://www.cotant.org.au/advocacy/have-your-say-in-the-cota-nt-2018-survey/) - COTA NT staff and volunteers have been out and about during the last two weeks to assist people fill in the COTA NT 2018 Survey. We have worked hard to make the survey as accessible as possible, catering to as many preferences as possible – hence the survey is available to complete online, download from
- [Online shopping scams](https://www.cotant.org.au/latest-news/online-shopping-scams/) - Source: www.scamwatch.gov.au Scammers are targeting online shoppers during the festive season, especially with Christmas shopping and Boxing Day sales. Criminals create fake websites to look like well-known brands. They pretend to sell products at unusually low prices and may write fake reviews to make the website look legitimate. The National Anti-Scam Centre has
- [CEO Update April 2026](https://www.cotant.org.au/advocacy/ceo-update-april-2026/) - For COTA NT Members COTA NT has been lobbying seniors' behalf on quite a few issues during recent weeks and it feels as if we haven't stopped since our return from the Christmas close! We've rescheduled our Katherine Seniors Expo to the 30 April and are keeping our fingers crossed it can go ahead. We
- [CEO Update May 2026](https://www.cotant.org.au/ceo-update/ceo-update-may-2026/) - KATHERINE SENIORS EXPO It was terrific to finally get to Katherine and meet with local seniors and stakeholders after the floods that have caused so much upheaval. Thank you to all who came along on the day including more than 35 exhibitors and hundreds of local seniors. We will be publishing photos from the day
- [World Elder Abuse Day events in Darwin, Alice and Tennant Creek](https://www.cotant.org.au/events-activities/world-elder-abuse-day-events-in-darwin-alice-and-tennant-creek/) - To raise awareness of and tackle elder abuse, COTA NT is partnering with Darwin Community Legal Services to host events in Darwin, Alice Springs and Tennant Creek. More details will be available but the dates to save are: Darwin - 15 June (keynote: Anne Burgess AM) Alice Springs - 17 June (keynote: Dr Kay Patterson
- [National voices to lead game changing conversations on elder abuse in the Territory](https://www.cotant.org.au/latest-news/national-voices-to-lead-game-changing-conversations-on-elder-abuse-in-the-territory/) - COTA NT is bringing two of Australia’s leading advocates for older people’s rights to the Northern Territory as part of a major community awareness initiative focused on preventing elder abuse and driving long-term social change. Respected national leaders Anne Burgess AM and Dr Kay Patterson AO will headline a series of important conversations aimed at
- [Katherine Seniors Expo receives strong community praise](https://www.cotant.org.au/latest-news/katherine-seniors-expo-receives-strong-community-praise/) - The 2026 Katherine Seniors Expo has been celebrated as a successful and welcoming community event, with feedback surveys highlighting overwhelmingly positive experiences from attendees. Participants praised the Expo for its “friendly vibe”, valuable information, and the opportunity to connect with a wide range of services, organisations and community groups. Many attendees described the event as
- [Your Voice: On your experience of receiving aged care services at home](https://www.cotant.org.au/advocacy/your-voice-on-your-experience-of-receiving-aged-care-services-at-home/) - If you are seeking or receiving aged care services at home - or if you care for or support someone who does - we want to understand what this has been like for you. By sharing your experience, you can help us understand: what works well for people receiving aged care services at home what
- [An Audience with Peter Warren - Presention Notes](https://www.cotant.org.au/latest-news/an-audience-with-peter-warren-presention-notes/) - Peter's PowerPoint presentation is saved as a PDF for you to access below. COTA presentation by Peter Warren Notes as published in Seniors Voice: I can tell you, worldwide, some things never change. Opponents to Assisted Dying are still using the same arguments that Marshall Perron faced back in 1995. Be ready for them. As
- [Fishing trip to Barra Adventures on Thursday 21 May 2026](https://www.cotant.org.au/events-activities/fishing-trip-to-barra-adventures-on-thursday-21-may-2026/) - Our second fishing trip for 2026 to Barra Adventures on Thursday 21 May 2026 at Berry Springs Barramundi Adventures. If you are keen to attend just register using the link in your email, if you have issues registering please call our office and payment can be completed over the phone. Barramundi Adventures Darwin (B.A.D) is
- [Meet Janet Brown our new Aged Care Navigator](https://www.cotant.org.au/news-cota-members/meet-janet-brown/) - Janet Brown joined the organisation at the beginning of the year, taking over from Janet Bradbury. We now have two Janets on staff again, and yes, two Janet Browns. Janet will be working from the 50+ Community Centre, 11 Wills Terrace, Alice Springs on Tuesdays, Wednesdays, Thursdays (except public holidays) 9am – 2pm. She will
- [Scam alert: Watch out for mobile fraud](https://www.cotant.org.au/safety/scam-alert-watch-out-for-mobile-fraud/) - This Scam Alert is a joint warning from the Australian Communications and Media Authority (ACMA) and the National Anti-Scam Centre’s Scamwatch. What’s happening Criminals are committing fraud by taking control of mobile phone numbers or making unauthorised changes to phone accounts. Once they gain access to your phone, they can receive verification codes, reset passwords,
- [Meet Anna our new Events & Activities Coordinator](https://www.cotant.org.au/events-activities/meet-anna-our-new-events-activities-coordinator/) - We'd love you to meet Anna Goode, our new Events & Activities Coordinator who joined the COTA NT staff in late March. Anna joined us just as we had postponed the Expo in Katherine due to floods and she was thrown into the deep end (not in flood water of course) as we had just
- [CDU Group Fitness sessions for seniors](https://www.cotant.org.au/health-and-welbeing/cdu-group-fitness-sessions-for-seniors/) - CDU Fitness students are delivering Group Fitness sessions specifically designed for seniors, which will be held on Tuesday mornings from 10:00am – 10:45am at The Fitness Hub @ CDU (CDU Gym). These sessions are tailored to support mobility, strength, balance, and overall wellbeing in a safe and supportive environment. They will run for 4 weeks
- [Aged Care Reform Webinar Series starts 8 May](https://www.cotant.org.au/latest-news/aged-care-reform-webinar-series-starts-8-may/) - The Aged Care reforms introduced on 1 November 2025 are significant and complex. As the reforms head toward the 6 month mark since introduction, COTA Australia and the Older Persons Advocacy Network (OPAN) are hosting 3 webinar sessions to provide another opportunity to have your questions answered. Register HERE: https://cota.org.au/project/aged-care-reform-explained-webinar-series/ We've heard
- [We’re supporting National Healthy Ageing Day](https://www.cotant.org.au/advocacy/were-supporting-national-healthy-ageing-day/) - On May 6, Australia will celebrate the very first National Healthy Ageing Day – a movement focused on helping every person stay independent and connected throughout life. Australia’s population is ageing rapidly, and this change affects all of us. As people live longer, we have the opportunity to rethink what ageing looks like across the
- [Join COTA NT Berry Springs Branch in May for 2 Social Dates](https://www.cotant.org.au/latest-news/join-cota-nt-berry-springs-branch-in-mayfor-a-presentation-on-seniors-rights/) - You are invited to attend two socials with the group on 12 and 26 May. These events are part of the Berry Springs Seniors’ series of regular fortnightly meetings. The group meet every second Tuesday from 10am to 12pm, alternating between a speaker one meeting and a coffee catch-up the next. You can check meeting
- [Barras, bites and BBQ on the Members fishing trip](https://www.cotant.org.au/health-and-welbeing/barras-bites-and-bbq-on-the-members-fishing-trip/) - I joined the Seniors' fishing excursion on 16 April. Having never been an angler, or fishing enthusiast, I went for the companionship as well as the adventure of something new. I utilised the transport provided, expecting the bus to be full of old men telling their fishing yarns. However, there were more ladies than men
- [The fish were biting this April!](https://www.cotant.org.au/events-activities/the-fish-were-biting-this-april/) - The proof is in the pictures! Blue skies, sunshine and lots of beautiful silver barra caught at Barramundi Adventures Darwin in the April Members Fishing Trip. We hope you all had fun! We'd love to hear from you, so we can post your comments about these trips for others to read - it may just
- [Take charge of your health today and reduce your risk of falls. Here's how you can start.](https://www.cotant.org.au/health-and-welbeing/take-charge-of-your-health-today-and-reduce-your-risk-of-falls-heres-how-you-can-start/) - Falling is the leading cause of injury in people aged 65 years and over. Falling can cause injury, pain, loss of confidence, and fear of falling. These factors in turn can reduce activity levels, quality of life and independence. Almost 75% of people report slips, trips, and loss of balance as the cause of their
- [Aged Care Summary for Members](https://www.cotant.org.au/latest-news/aged-care-summary-for-members/) - COTA NT's Aged Care Navigator Janet Brown has produced an easy to read and understand summary of aged care changes for COTA Members. Changes to the Aged Care System If you need help accessing government-funded aged care support and services for yourself or a member of your family, please contact us so we can book
- [Scam alert: Relationship scams](https://www.cotant.org.au/latest-news/scam-alert-relationship-scams/) - Scamwatch is running a campaign to help people spot the signs of a relationship scam. Relationship scams (also called romance or dating scams) happen when someone pretends to be interested in you so they can take your money. They build trust, then ask for money, gifts, or your personal details. They may also try to
- [COTA Australia's submission to the Australian Government to inform the 2025-26 Federal Budget](https://www.cotant.org.au/latest-news/cota-australias-submission-to-the-australian-government-to-inform-the-2025-26-federal-budget/) - COTA Australia has provided a submission to the Australian Government to inform the 2025-26 Federal Budget. In the submission, the key action items are: 1. Improving Cost of Living: including funding a seniors’ dental scheme, providing direct financial support to older people, improving housing affordability, reducing health expenses; and improving financial outcomes at and during retirement. 2. Tackling
- [Aged Care showers: A welcome move to remove ‘price tag anxiety’ and return focus to clinical care](https://www.cotant.org.au/latest-news/aged-care-showers-a-welcome-move-to-remove-price-tag-anxiety-and-return-focus-to-clinical-care/) - The Federal Government’s decision to expand clinical care supports to include showering, dressing and continence management, corrects a problem that should never have existed, says Council on the Ageing (COTA) Australia. COTA Australia Acting CEO, Corey Irlam, welcomed the decision saying it reflects what COTA Australia, and older people have been calling for since before
- [Join Berry Springs Seniors for a Presentation on Seniors Rights](https://www.cotant.org.au/latest-news/join-berry-springs-seniors-for-a-presentation-on-seniors-rights/) - You are invited to attend a Presentation by the Seniors Right Advocate on Tuesday 28 April 2026, 10am - 12pm, at Litchfield Library, Coolalinga. This is one event within the Berry Springs Seniors' series of regular fortnightly meetings. The group meet every second Tuesday from 10am to 12pm, alternating between a speaker one meeting and a
- [Free Respiratory Syncytial Virus (RSV) vaccinations for older Australians from 15th May](https://www.cotant.org.au/latest-news/free-respiratory-syncytial-virus-rsv-vaccinations-for-older-australians-from-15th-may/) - The Federal Government is introducing free Respiratory Syncytial Virus (RSV) vaccinations for older Australians to ensure they are protected from the common and potentially deadly virus. From May 15 Australians aged 75 and over and can receive free RSV vaccination. Aboriginal and Torres Strait Islander people are eligible from the aged of 60. Eligible Australians can receive the
- [Anzac Day commemorations](https://www.cotant.org.au/latest-news/anzac-day-commemorations/) - Alongside all Australians, Territorians commemorate Anzac Day on 25 April, the anniversary of the day when Australian and New Zealand soldiers landed on Gallipoli in 1915 as part of the Allies' invasion. Anzac Day draws people to dawn services, marches and gatherings. These are some of the Anzac commemorations planned in the Northern Territory. For
- [We will remember them](https://www.cotant.org.au/latest-news/we-will-remember-them/) - On this day, above all days, we remember. We remember the bravery, the compassion, and the ultimate sacrifice made by our servicemen and women. Today, we reflect on the enduring spirit of the ANZACs—a beacon of resilience for our nation. Lest we forget. For the Fallen By Laurence Binyon With proud thanksgiving, a mother for
- [Moving keeps us in the pink](https://www.cotant.org.au/latest-news/moving-keeps-us-in-the-pink/) - October is Breast Cancer Awareness Month. In order to help promote women’s health and to support Breast Cancer Awareness Month, the ladies of COTA’s regular ZUMBA GOLD class held a Pink Ladies Party featuring pink workout gear, pink ribbons, pink hats, pink pom-poms and even Pink Lady apples for morning tea. Breast cancer is the
- [Compare and choose aged care homes with Star Ratings](https://www.cotant.org.au/aged-care/compare-and-choose-aged-care-homes-with-star-ratings/) - If you're looking for an aged care home, Star Ratings can help you compare the quality of aged care homes. Aged care homes receive an Overall Star Rating between 1 and 5. More stars mean an aged care home is delivering higher quality care across the 4 key areas of measured performance: Residents' Experience: based
- [Home Maintenance Service available for members](https://www.cotant.org.au/latest-news/home-maintenance-service-available-for-members/) - We are pleased to announce that COTA NT’s Home Maintenance Service has been successfully rolled out and is now available to our membership. The Home Maintenance Service, also known as our “Tradies Program” helps our members to engage qualified, safe, reliable and trustworthy tradespeople to undertake maintenance work on their premises. The Tradies Program is
- [Global VAD advocate to address NT ahead of Parliament’s 2026 conscience vote](https://www.cotant.org.au/latest-news/global-vad-advocate-to-address-nt-ahead-of-parliaments-2026-conscience-vote/) - As the Northern Territory moves toward a conscience vote on voluntary assisted dying (VAD) in 2026, a leading international reform advocate will visit Darwin to outline how assisted dying laws operate safely around the world — and what lessons the NT can draw. COTA NT and other VAD advocates will host An Audience with Peter
- [Advocates implore Territory Government to act on voluntary assisted dying legislation](https://www.cotant.org.au/latest-news/advocates-implore-territory-government-to-act-on-voluntary-assisted-dying-legislation/) - The Northern Territory is the only jurisdiction in Australia yet to have legislation for voluntary assisted dying (VAD). Over the last five years, laws have been passed in every other state and the ACT. Leading advocates are now imploring the Northern Territory Government to prioritise the enactment of VAD legislation without any more procrastination. They
- [Notice: Be aware of email scammer impersonating COTA NT](https://www.cotant.org.au/latest-news/notice-be-aware-of-email-scammer-impersonating-cota-nt/) - One of our Members has alerted us to a scammer impersonating COTA NT through email. The email appeared to be from a COTA NT styled email address and included an attachment. It went into the Member's spam folder. This email was not sent by COTA NT and the email address used is not owned or
- [Free online safety presentations](https://www.cotant.org.au/latest-news/free-online-safety-presentations/) - Join a free online Be Connected presentation to develop your digital skills and keep safer online. Hosted by the eSafety Commissioner, Be Connected presentations cover a range of topics every month for older Australians, including how to use government websites, how to avoid scams, safer online shopping and banking and staying safe on Facebook. All
- [World Elder Abuse Awareness Day - Joint Statement of Recognition](https://www.cotant.org.au/latest-news/world-elder-abuse-awareness-day-joint-statement-of-recognition/) - World Elder Abuse Awareness Day (15 June) highlights the important issue of abuse suffered by older people in our community, which unfortunately happens too frequently and is not often spoken about openly or reported enough. The day also serves as a reminder to all Territorians that support services are available to help prevent or respond
- [Scams Awareness Week - Be yourself. Don’t let a scammer be you](https://www.cotant.org.au/latest-news/scams-awareness-week-be-yourself-dont-let-a-scammer-be-you/) - This year's Scams Awareness Week runs from 17–21 August as part of a national campaign by the Scams Awareness Network. This year’s theme focuses on personal information and identity crime, with the slogan Be yourself. Don’t let a scammer be you. This campaign aims to educate and empower consumers to protect their personal and financial
- [COTA NT marks World Elder Abuse Awareness Day 2021](https://www.cotant.org.au/latest-news/cota-nt-marks-world-elder-abuse-awareness-day-2021/) - COTA NT staff are wearing purple today to mark World Elder Abuse Awareness Day 2021. This UN designated date encourages organisations across the world to raise awareness of the issue of elder abuse, to promote the services and supports available to anyone suffering from elder abuse and to continue to work towards eradicating it. This
- [15 June is World Elder Abuse Awareness Day (WEAAD)](https://www.cotant.org.au/latest-news/15-june-is-world-elder-abuse-awareness-day-weaad/) - The United Nations General Assembly, in its resolution 66/127, designated 15 June as World Elder Abuse Awareness Day (WEAAD). It is the main day in the year when the world voices its opposition to the abuse and suffering inflicted on older people. Elder abuse is an often hidden problem and includes psychological, financial, social, physical,
- [World Elder Abuse Awareness Day](https://www.cotant.org.au/latest-news/world-elder-abuse-awareness-day/) - This year, COTA NT joins other agencies to promote the Older Persons Advocacy Network (OPAN) information and advice line, free to call on 1800 700 600. If you are unable to use a telephone, please ask someone you trust to make the call for you. In recognition of World Elder Abuse Awareness Day and to
- [COTA’s strategic policies and focus on ageism](https://www.cotant.org.au/latest-news/cotas-strategic-policies-and-focus-on-ageism/) - Last week COTA NT attended the National Policy Reform (NPC) in Canberra. The NPC brings together all COTAs from around Australia to meet and discuss Federal issues that pertain to all Australian seniors. As usual it was very cold in Canberra and I understand why all those southern pollies come to Darwin at this time
- [World Elder Abuse Awareness Day - Community presentations](https://www.cotant.org.au/latest-news/world-elder-abuse-awareness-day-community-presentations/) - Join COTA NT and Relationships Australia NT in launching the 2024 observance of World Elder Abuse Awareness Day. Relationships Australia NT will be providing information about elder abuse and what to do if you, your family or friends are feeling vulnerable to abuse or may experience it already. They will also be talking about their
- [Lobbying on issues relevant to NT seniors](https://www.cotant.org.au/latest-news/lobbying-on-issues-relevant-to-nt-seniors/) - Well, this is Expo week and excitement is running high in the COTA NT camp. The staff and volunteers have worked exceptionally hard to make this year’s Expo - in our 50th birthday year- a memorable one, and that it is. The event is all about voices joining in conversation and celebration and we urge
- [Scams Awareness Week 2022 takes place 7-11 November](https://www.cotant.org.au/latest-news/scams-awareness-week-2022-takes-place-7-11-november/) - This Scams Awareness Week, the ACCC is encouraging us to learn ways to identify scams and take the time to check whether an offer or contact is genuine before we act on it. With scammers continually developing new ways to catch people out, we need to increase our vigilance in checking for those little clues
- [Respect starts here – artwork competition for Territory kids is launched to encourage respect of elders](https://www.cotant.org.au/latest-news/respect-starts-here/) - COTA NT is working with Relationships Australia NT to raise awareness of elder abuse in the lead up to the 2024 World Elder Abuse Awareness Day on 15 June. World Elder Abuse Awareness Day (WEAAD) is the main day in the year when the world voices its opposition to the abuse and suffering inflicted on
- [COTA helps identify gaps in Territory aged care](https://www.cotant.org.au/latest-news/cota-helps-identify-gaps-in-territory-aged-care/) - The Seniors Month August 2018 calendar is off to the printers shortly. Remember that if you missed the print deadline, you can still add your event to the online Territory Seniors Calendar, which is available through our website all year round. We will be adding all event listings received by us for the print calendar
- [Respect Starts Here - competition closes soon](https://www.cotant.org.au/latest-news/respect-starts-here-competition-closes-soon/) - COTA NT's competition, Respect Starts Here intended to generate awareness of elder abuse amongst the younger generation of Territorians closes on 31 May. Entries should be submitted to COTA NT by email as soon as possible. If you are a TEACHER: For advice about how to start age-appropriate conversations in your classroom about respecting your
- [COTA releases its Policy Recommendations for 47th Parliament - What Seniors Want](https://www.cotant.org.au/latest-news/cota-releases-its-policy-recommendations-for-47th-parliament-what-seniors-want/) - COTA NT alongside the national network of COTAs is making twelve policy recommendations to Federal Government on behalf of senior Australians in the hope that the 47th Parliament when formed will listen to the country’s seniors. “COTA has twelve policy recommendations that are important not just to seniors, but to all Territory families,” said Sue
- [CoD new parking meters suit those who do not carry cash](https://www.cotant.org.au/latest-news/cod-new-parking-meters-suit-those-who-do-not-carry-cash/) - Following on from news of the new parking meters installed by City of Darwin in the CBD, on behalf of one of our Members, we asked the question, "What about those who don't use a mobile phone. Many elderly do not. What options do they have?" We received the following infomration on alternatives for parking
- [Territorians hard hit as cost of living continues to increase](https://www.cotant.org.au/latest-news/cost-of-living-crisis/) - Source: NTCOSS Media Release NTCOSS’ latest Cost of Living Factsheets published in October 2024, (just after the last edition of Seniors Voice went to press) reveal how hard the cost of living crisis has hit the Territory as food, transport and housing prices continue to rise. Territorians are being hit harder by surging food, transport
- [Scam action working, but more needs to be done to protect older Australians](https://www.cotant.org.au/latest-news/scam-action-working-but-more-needs-to-be-done-to-protect-older-australians/) - More needs to be done to prevent older Australians falling victim to scams, with new data released today revealing older Australians lost nearly $100 million to scams in 2024, COTA Australia says. COTA Australia – the leading advocacy organisation for older people – Chief Executive Officer, Patricia Sparrow said that while Scamwatch data released today
- [WHO Global Report on Ageism right at home in Australia - COTA Australia](https://www.cotant.org.au/latest-news/who-global-report-on-ageism-right-at-home-in-australia-cota-australia/) - COTA Australia says the WHO Global report on Ageism released today, which highlights the prevalence of ageism globally and makes key recommendations for how to combat it, is as relevant in Australia as it is anywhere else in the world. The report finds that 1 in 2 people worldwide are ageist against older people and
- [Staying safe in the real and digital worlds](https://www.cotant.org.au/latest-news/staying-safe-in-the-real-and-digital-worlds/) - It’s been good to see the community rallying together after Cyclone Marcus and we owe a debt of thanks to the emergency crews, volunteers and workers who work tirelessly to restore services and infrastructure. At COTA NT, staff and volunteers reopened Spillett House following one day of ‘make safe’ in the city. We are not
- [View the Ageism Awareness Day launch - October 2022](https://www.cotant.org.au/latest-news/view-the-ageism-awareness-day-launch-october-2022/) - https://youtu.be/MYC-vFJUf-k This video is the online launch for Ageism Awareness Day, 7 October 2022. Special guest Ita Buttrose AC, OBE joined the panel alongside Robert Tickner and Colin Maddocks, with Dr Marlene Krasovitsky facilitating the discussion.
- [Promoting seniors' news and events](https://www.cotant.org.au/latest-news/promoting-seniors-news-and-events/) - By the time you read this COTA NT will be in the NT Budget Lock Down. For those who haven’t experienced this, the private sector, not for profits and other organisations are invited to the lock down to be the first to hear the Territory Budget for 2019/20. We know it will be tough, but hopefully
- [Is the Territory age-friendly?](https://www.cotant.org.au/latest-news/is-the-territory-age-friendly-2/) - COTA NT has conducted a survey in 2022 asking seniors “Is the Territory age-friendly?” and the results are out. The survey was released as new initiatives to combat ageism were released by one of the campaigns supported by COTA, Every Age Counts. Every AGE Counts aims to tackle ageism, shift social norms and positively influence
- [NT Seniors Voice - New edition out now](https://www.cotant.org.au/latest-news/nt-seniors-voice-new-edition-out-now/) - The latest edition of our news sheet NT Seniors Voice is now available online here. This edition includes 16 pages of news, comment and information including: The space for seniors - how to get involved with conversations on the NT Seniors Voice website NT Budget falls down - failure to make seniors' housing a priority
- [Volunteering support for Katherine](https://www.cotant.org.au/volunteering/volunteering-support-for-katherine/) - NT Seniors Voice for Katherine by COTA NT We know that volunteers play a valuable part in community life throughout the Northern Territory.’ Volunteering defined by the Australian Bureau of Statistics is “unpaid help willingly undertaken in the form of time, service or skills, to an organisation or group, excluding work overseas.” Our NT Seniors Voice
- [COTA NT becomes a champion of the StepUp for Dementia Research project](https://www.cotant.org.au/latest-news/cota-nt-becomes-a-champion-of-the-stepup-for-dementia-research-project/) - COTA NT is proud to champion StepUp for Dementia Research project and to assist researchers connect to people in the Northern Territory. COTA NT will be posting a series of ads on its Facebook pages throughout March, talking about the project in e-newsletters and has published a page about the project on its website. StepUp
- [Media Release: COTA NT’s Petition for NT Rights Tabled in Canberra](https://www.cotant.org.au/latest-news/media-release-cota-nts-petition-for-nt-rights-tabled-in-canberra/) - COTA NT’s petition to the Members of the House of Representatives, “Repeal Section 50A of the Northern Territory (Self Government) Act 1978 to allow the NT to enact laws dealing with voluntary assisted dying” was launched in February 2021 in response to the wishes of a clear majority of surveyed Members and stakeholders. The Petition
- [Newly formed Independent Health and Aged Care Pricing Authority releases consultation to inform aged care pricing advice](https://www.cotant.org.au/latest-news/newly-formed-independent-health-and-aged-care-pricing-authority-releases-consultation-to-inform-aged-care-pricing-advice/) - The Independent Health and Aged Care Pricing Authority (IHACPA) has released its Towards an Aged Care Pricing Framework Consultation Paper (the Consultation Paper). (download a copy here) All stakeholders are invited to provide feedback on the proposed approach to aged care pricing by Friday 14 October 2022. IHACPA’s role in the health and aged care
- [Petition to Give Territorians Their Rights Back Gathers Momentum](https://www.cotant.org.au/latest-news/petition-to-give-territorians-their-rights-back-gathers-momentum/) - COTAs throughout Australia have banded together to support COTA NT and COTA ACT to repeal Section 50A of the Self Government Act. “We would advise the Federal Attorney General to think again, and to think very carefully, about denying Australian citizens the right to choose.” Sue Shearer, CEO COTA NT “COTA NT has also sent
- [Australian Government Department of Health and Aged Care wants to hear from HCP recipients](https://www.cotant.org.au/latest-news/australian-government-department-of-health-and-aged-care-wants-to-hear-from-hcp-recipients/) - The Australian Government is committed to capping how much Home Care Package (HCP) recipients can be charged in administration and management charges. The Australian Government Department of Health and Aged Care wants to hear from HCP recipients, their families and informal carers to better understand the services and charges included in your HCP. Your
- [All Territorians urged to sign Petition EN3052](https://www.cotant.org.au/latest-news/all-territorians-urged-to-sign-petition-en3052/) - COTA NT is making its last push to the House of Representatives regarding the repeal of Section 50A of the Self Government Act. “COTA NT’s Petition to the House of Representatives went live on the Parliament of Australia’s website on 4th August at this location, www.aph.gov.au/e-petitions/petition/EN3052,” said Principal Petitioner, Sue Shearer, CEO of COTA NT.
- [Advocacy in action: letters to NTG and City of Darwin](https://www.cotant.org.au/latest-news/advocacy-in-action-letters-to-ntg-and-city-of-darwin/) - COTA NT has written to the Chief Minister of the Northern Government and to the City of Darwin in recent days regarding the rising cost of living and a request for increasing the amount provided to NT seniors on the NT Seniors Recognition Scheme; and to redevelop Bagot Park as an 'age-friendly' space suitable for
- [Is the Territory Age-Friendly?](https://www.cotant.org.au/latest-news/is-the-territory-age-friendly/) - COTA NT believes that ageism matters and, like any other form of prejudice and discrimination, can make a profound impact on people’s wellbeing, social inclusion, and equality. Half the world’s population is ageist against older people… Ageism is everywhere: from our institutions and relationships to ourselves. For example, ageism is in policies that support healthcare
- [Industry Code for Visiting Residential Aged Care Homes during COVID-19 Released](https://www.cotant.org.au/latest-news/industry-code-for-visiting-residential-aged-care-homes-during-covid-19-released/) - The ‘Industry Code for Visiting Residential Aged Care Homes during COVID-19’ has been released by 13 aged care peak bodies and consumer advocacy organisations. The Code creates a nationally consistent approach that ensures residents can receive visitors while minimising the risk of spreading COVID-19. Download Industry Code for Visiting Residential Aged Care Homes during COVID-19
- [NT Social Capital Index launched – what makes a good life in the Territory?](https://www.cotant.org.au/latest-news/nt-social-capital-index-launched-what-makes-a-good-life-in-the-territory/) - THE CDU Survey, my Territory Connections collected data from people living in the Territory during November 2021 and June 2022 regarding their general wellbeing, connections to family, friends, communities and attachments to where they live. Over 3000 people aged over 18 participated. Questions were asked around: Are you doing okay? What groups do you feel you
- [The place where seniors have their space launches  ](https://www.cotant.org.au/latest-news/the-place-where-seniors-have-their-space-launches/) - COTA NT have launched a new website NT Seniors Voice (ntseniorsvoice.org.au). Formally known as a “stakeholder relationship management” (SRM) tool, the website is simply an online place where seniors get space to have their say, get involved with conversations and consultations hosted by COTA NT, chat, contribute and be heard. “As the peak body advocating
- [Send us your feedback and be in the draw to win Dinner for 4](https://www.cotant.org.au/latest-news/send-us-your-feedback-and-be-in-the-draw-to-win-dinner-for-4/) - Thank you to all those who provided their feedback via our forms on Seniors Expo 2023 in Darwin on Saturday - you are all entered into our 'thanks' draw. (Social media commentators - Please know that we cannot enter you into the draw unless you fill out the survey). For those who haven't yet
- [Older Territorians called on to shape the future of aged care](https://www.cotant.org.au/latest-news/older-territorians-called-on-to-shape-the-future-of-aged-care/) - Older Territorians are being asked to share their knowledge, insights and perspectives on the aged care system as part of a consultation process looking at strengthening and improving the laws governing aged care. The consultations, being held across Australia by peak advocacy bodies, Council on the Ageing (COTA) Australia and Older Persons Advocacy Network (OPAN),
- [Ageism Awareness Day, 7th October 2023](https://www.cotant.org.au/latest-news/ageism-awareness-day-7th-october-2023/) - The national campaign against ageism, EveryAGE Counts has announced that Australia’s third Ageism Awareness Day will be on 7th October. This is the third Ageism Awareness Day which was founded by EveryAGE Counts in Australia but which is increasingly being recognised around the world. The day is a reminder to all Australians that ageism is
- [2nd National Plan to Respond to the Abuse of Older Australians - Community focus groups (NT)](https://www.cotant.org.au/latest-news/2nd-national-plan-to-respond-to-the-abuse-of-older-australians-community-focus-groups-nt/) - EAAA have been engaged by the Commonwealth Attorney-General’s Department to lead an important national research and consultation project to inform the development of the 2nd National Plan to Respond to the Abuse of Older Australians. As part of the national consultation program, we are seeking expressions of interest from community members to participate in a Focus
- [COTA NT releases its Recommendations to the 15th Assembly](https://www.cotant.org.au/latest-news/cota-nt-releases-its-recommendations-to-the-15th-assembly/) - COTA NT, the peak body and leading advocate for senior Territorians, has today released its Recommendations for the next Northern Territory government to advance wellbeing and social justice for Territory seniors. The Recommendations cover 6 major areas of concern and include 30 recommendations for the 15th Assembly of the Northern Territory. These wide-ranging recommendations set
- [Call for community to help tackle violence against older Australians](https://www.cotant.org.au/latest-news/call-for-community-to-help-tackle-violence-against-older-australians/) - COTA NT in conjunction with COTA Australia is proud to partner with Elder Abuse Action Australia (EAAA) in an important campaign to raise awareness on the problem of elder abuse in Australia. EAAA is the national voice for action to end the abuse of older people and to raise awareness of the often-hidden issue of
- [Latest survey released](https://www.cotant.org.au/latest-news/latest-survey-released/) - In May to August last year, we conducted a short survey, completed by senior Territorians aged 50 and over. Its primary purpose was to survey those seniors attending our Seniors Expo in 2019, in particular those attendees from regional areas such as Katherine and Alice Springs. The 2019 COTA NT survey was distributed and filled
- [Aged Care Act passes Parliament and lays foundations for future of aged care](https://www.cotant.org.au/latest-news/aged-care-act-passes-parliament-and-lays-foundations-for-future-of-aged-care/) - The long-awaited Aged Care Act has passed through the Senate enshrining the basic rights of older Australians to aged care and laying the foundations required to stop the neglect of older people in aged care. The new Act aims to improve the ways aged care services are delivered to people in their homes, community settings
- [Cost of Living Survey findings published - what you had to say](https://www.cotant.org.au/latest-news/cost-of-living-survey-findings-published-what-you-had-to-say/) - This survey was conducted and compiled by COTA NT to determine trends and patterns in the lives of the senior Territorians and to collect data on some of the issues faced by senior Territorians. The survey - answered by 157 seniors aged over 50 living in Darwin, Katherine and Alice Springs - helped reveal some essential
- [Feedback on planned mandate for businesses to accept cash by 14 February](https://www.cotant.org.au/latest-news/feedback-on-planned-mandate-for-businesses-to-accept-cash-by-14-february/) - Treasury consultation on acceptance of cash for essential items The Department of the Treasury is seeking community input on mandatory acceptance of cash for the purchase of essential items. While people are increasingly using digital payments, there is an ongoing place for cash in our society. Input from local businesses and the broader community will
- [Marking National Volunteers Week with Survey of Senior Volunteers](https://www.cotant.org.au/latest-news/cota-nt-marks-national-volunteers-week-with-survey-of-senior-volunteers-take-survey-now/) - COTA NT is marking National Volunteers Week by recording and celebrating Senior Volunteers' ongoing contributions to the Territory. (Every hour volunteered can be given a dollar amount. Last year, COTA NT volunteers’ contribution could be valued at over $40,000) This year, we want to hear from volunteers aged 50+, so we can sing out
- [The New Aged Care Reforms Explained](https://www.cotant.org.au/latest-news/the-new-aged-care-reforms-explained/) - Big changes are coming to aged care. From 1 November 2025, a new Aged Care Act will come into effect. This Act introduces important changes to how aged care in Australia is delivered - with a focus on the rights and needs of older people. The reforms are significant and complex - and they may
- [Help Us Shape Our Work - COTA NT Stakeholder Survey Now Open](https://www.cotant.org.au/latest-news/help-us-shape-our-work-cota-nt-stakeholder-survey-now-open/) - COTA NT is the peak body representing the rights, interests and futures of senior Territorians. Since 1969, COTA NT has been working towards making positive social change and lobbies government, media and other parties influencing decision-making on topics relevant to seniors including ageism, communications, elder abuse, health, housing, retirement, cost of living, access to aged
- [COTA NT Stakeholder Survey Closing Soon](https://www.cotant.org.au/latest-news/cota-nt-stakeholder-survey-closing-soon/) - COTA NT is the peak body representing the rights, interests and futures of senior Territorians. Since 1969, COTA NT has been working towards making positive social change and lobbies government, media and other parties influencing decision-making on topics relevant to seniors including ageism, communications, elder abuse, health, housing, retirement, cost of living, access to aged
- [Open for Consultation: Draft National Women’s and Men's Health Strategy 2020-2030](https://www.cotant.org.au/latest-news/open-for-consultation-draft-national-womens-and-mens-health-strategy-2020-2030/) - On 2 March 2018, the Minister for Health, the Hon Greg Hunt MP announced the commencement of a process to establish a National Women’s Health Strategy for 2020-2030 and National Men’s Health Strategy for 2020-2030. Building on the vision and objectives of the National Women’s Health Policy 2010 and National Men’s Health Policy 2010 –
- [COTA Survey: Do you support changing the Constitution to enshrine an Indigenous voice to parliament?](https://www.cotant.org.au/latest-news/cota-survey-do-you-support-changing-the-constitution-to-enshrine-an-indigenous-voice-to-parliament/) - In 2023, Australians will have their say in a referendum on whether to update the Constitution to include an Aboriginal and Torres Strait Islander Voice to Parliament. The Voice will be an independent, representative advisory body for First Nations people. It will provide a permanent means to advise the Australian Parliament and Government on the
- [Health Care Decision Maker Discussion Paper - Consultation Open](https://www.cotant.org.au/latest-news/health-care-decision-maker-discussion-paper-consultation-open/) - The Office of the Public Guardian is proposing amendments to NT law to improve health care decision making processes when a patient does not have the capacity to make those decisions themselves. A discussion paper has been developed, with the support of the Department of the Attorney-General and Justice’s Legal Policy area, to give the
- [COTA short survey: Casuarina Square Seniors Morning - what are your thoughts?](https://www.cotant.org.au/latest-news/cota-short-survey-casuarina-square-seniors-morning-what-are-your-thoughts/) - We want to know what you would like to see at a Seniors Morning at Casuarina Square, so we can send your thoughts and ideas through to those who can make it happen! No idea is a bad idea and we'd particularly like to know what would make you feel safe, or safer, going
- [Submissions due on the NT Law Reform Committee’s Mandatory Sentencing and Community-Based Sentencing Options Consultation Paper](https://www.cotant.org.au/latest-news/submissions-due-on-the-nt-law-reform-committees-mandatory-sentencing-and-community-based-sentencing-options-consultation-paper/) - The closing date for submissions in response to the NT Law Reform Committee’s Mandatory Sentencing and Community-Based Sentencing Options Consultation Paper is coming up on Wednesday 25 November 2020. Download by clicking on the link, NTLRC Mandatory Sentencing and Community-based Sentencing Options Consultation Paper 2020. Through this Consultation Paper, the Committee is seeking
- [Cost of Living Survey 2022 now online](https://www.cotant.org.au/latest-news/cost-of-living-survey-2022-now-available-online/) - We put the Cost of Living Survey 2022 online - it's open to everyone to complete. You do not have to register your details to participate. * take the survey * answer 3 quick poll questions If renting, are you currently finding it difficult to pay your rent? Do you choose to forgoe medical
- [Consultation on possible arrangements for National Register of Enduring Powers of Attorney is now open](https://www.cotant.org.au/latest-news/consultation-on-possible-arrangements-for-national-register-of-enduring-powers-of-attorney-is-now-open/) - A mandatory national registration scheme for enduring powers of attorney relating to financial matters has been proposed as one way to reduce the financial abuse of older Australians. For example, see the Australian Law Reform Commission’s 2017 report Elder Abuse: A National Legal Response. Source: Attorney General's Website Attorneys-General from each Australian jurisdiction have taken
- [COTA NT Survey: What can you live with (or without)? ](https://www.cotant.org.au/latest-news/cota-nt-survey-what-can-you-live-with-or-without/) - This is a short survey primarily to ask COTA NT members and stakeholders whether they could see themselves living in a purpose-built, multi-storey building consisting of mixture of 2 and 3 bedroom independent living units (ILU) in central Darwin WITHOUT parking facilities. We are also interested in your responses as to what you would
- [New Aged Care Visitor Access Code released for public consultation to balance Covid safety with dignity and respect](https://www.cotant.org.au/latest-news/new-aged-care-visitor-access-code-released-for-public-consultation-to-balance-covid-safety-with-dignity-and-respect/) - Australians are invited to consult on the revised Industry Code for Visiting Aged Care Homes, developed by 12 aged care consumer and provider organisations led by Council on the Ageing (COTA) Australia, to balance reasonable safety measures in aged care while respecting the rights of older Australians and their emotional wellbeing. The sixth revision of
- [Bagot Park Redevelopment Consultation Open](https://www.cotant.org.au/latest-news/bagot-park-redevelopment-consultation-open/) - City of Darwin is developing a master plan to guide the future use and management of Bagot Park. Bagot Park is located on the corner of McMillans Road and Bagot Road in Millner and caters to a range of community and sporting activities in three key areas – the oval, velodrome and open space/park land.
- [Voluntary Assisted Dying Panel formed](https://www.cotant.org.au/latest-news/voluntary-assisted-dying-panel-formed/) - The Territory Labor Government is ensuring all Territorians deserve the right to make decisions about their end-of-life care, similar to other Australians. To support this, a community consultation process for the development of a framework for Voluntary Assisted Dying (VAD) will begin. It will ensure the needs of our community members are met, and that care is
- [Expo connects seniors with show of unity](https://www.cotant.org.au/latest-news/expo-connects-seniors-with-show-of-unity/) - COTA NT’s Seniors Expos have gone from strength to strength with over 2 500 visitors expected to stream through this year’s Darwin Seniors Expo event on Saturday at the CDU Marrara Netball Stadium. The 8th Expo in Darwin continues the event’s theme of connection and this year over 80 exhibitors and performers including many of
- [Community consultations start on voluntary assisted dying](https://www.cotant.org.au/latest-news/community-consultations-start-on-voluntary-assisted-dying/) - The NT Government has started the community consultation process for developing a framework for VAD. To have your say on developing the framework, you can: attend a public meeting Katherine Where: Knotts Crossing Resort When: 5:30pm to 7:30pm, Wednesday 11 October 2023 Register on the Eventbrite website. Public meetings will be announced on the NTG website
- [A new look Voice for senior Territorians](https://www.cotant.org.au/latest-news/a-new-look-voice-for-senior-territorians/) - COTA NT has launched its Seniors Voice publication in its new newspaper-style format. Sponsored by Marshall and Cherry Perron for its first year, Seniors Voice includes news, opinion, letters and articles on lifestyle, health, retirement and more. It’s the only free paper in the Northern Territory designed for seniors, published in print and online. Seniors
- [Final report for framework for Voluntary Assisted Dying in the NT released](https://www.cotant.org.au/latest-news/final-report-for-framework-for-voluntary-assisted-dying-in-the-nt-released/) - The final report into the development of a framework for Voluntary Assisted Dying in the Northern Territory has been released. Voluntary Assisted Dying allows eligible people – such as those with a terminal illness – to seek medical assistance to end their life. It is not available in the Northern Territory but it is available
- [Voluntary assisted dying laws for the NT](https://www.cotant.org.au/latest-news/voluntary-assisted-dying-laws-for-the-nt/) - COTA NT is urging Territorians to contact their elected representatives to revive the momentum created for a legislative framework for voluntary assisted dying laws in the Northern Territory. It is time. Our recently elected representatives have much to contend with in their new roles and it would be easy for this discussion to be brushed
- [COTA NT urges Legal and Constitutional Affairs Committee to listen to lived experience](https://www.cotant.org.au/latest-news/cota-nt-urges-legal-and-constitutional-affairs-committee-to-listen-to-lived-experience/) - COTA NT has been strongly advocating for voluntary assisted dying (VAD) legislation in the NT alongside other national and Territory advocates. COTA NT is pleased to see the NT government put VAD back on the agenda following the statement released on 14 May 2025 from the Northern Territory Attorney-General. In this statement, the Legal and
- [Giving seniors a voice](https://www.cotant.org.au/latest-news/giving-seniors-a-voice/) - COTA NT and Office of the Public Guardian’s forum with key speaker, The Hon Dr Kay Patterson AO, Age Discrimination Commissioner was well attended last week. The theme was “Seniors Rights in the 21st Century – Your Rights Explained” and its key focus was on how all seniors should be aware of how they can
- [NT Lagging Behind on Voluntary Assisted Dying: Time to Act](https://www.cotant.org.au/latest-news/nt-lagging-behind-on-voluntary-assisted-dying-time-to-act/) - In 1995, the Northern Territory made history as the first jurisdiction in the world to legalise voluntary euthanasia. Today, it stands as the last jurisdiction in Australia without a voluntary assisted dying (VAD) law. Every Australian state and the ACT have legislated VAD. Yet in 2025, Territorians are still denied the same end-of-life choices available
- [NT Seniors Voice seeks support from Advertisers](https://www.cotant.org.au/latest-news/nt-seniors-voice-seeks-support-from-advertisers/) - NT Seniors Voice is a news sheet produced by COTA NT for NT stakeholders online and in print. In its interactions with seniors, COTA NT staff members are often told that people wish to read their news from a printed paper source in preference to reading digitally using tablets, computers or smartphones. COTA NT has
- [Seniors Voice - Latest edition released today](https://www.cotant.org.au/latest-news/seniors-voice-latest-edition-released-today/) - A round up of news, articles and event dates of interest including focus for COTA NT lobbying in 2022, review of COTA's regional work, access to aged care services, Seniors Card updates, PICAC NT - Partners in Culturally Appropriate Care Northern Territory eliminating barriers, mobile vaccine clinics, Grandparents Day, My Territory Connections survey information, room
- [URGENT! VAD laws under attack](https://www.cotant.org.au/latest-news/urgent-vad-laws-under-attack/) - Our Voluntary Assisted Dying laws are under attack and we need your help This week opponents made a direct threat to Voluntary Assisted Dying (VAD) laws across Australia. Please email your Senators today. It only takes two minutes and has a real impact. (click here) Speaking in Australian Parliament on Thursday, Senator Jonathon Duniam asked
- [Read the latest Seniors Voice - out now](https://www.cotant.org.au/latest-news/read-the-latest-seniors-voice-out-now/) - Read the latest SENIORS VOICE here - this issue features news, letters, articles on health, lifestyle, fitness, travel and entertainment and useful support line numbers for range of issues. This Seniors Voice also offers an in-depth look at COTA's Agenda for Government from Older Australians, which describes policy opportunities for 47th Parliament of Australia. This agenda
- [Perron's address, the 'historical strategic blueprint for achieving VAD' available to watch now](https://www.cotant.org.au/latest-news/perrons-address-the-historical-strategic-blueprint-for-achieving-vad-available-to-watch-now/) - VAD advocate, Jane Morris, recently shared with COTA NT a copy of a 1996 Canberra National Press Club Conference address, at which, the former Chief Minister of the Northern Territory, Marshall Perron, was the invited speaker. This speech has been regarded by some as being much more than a historical foundation stone but more like
- [The latest edition of Seniors Voice is available digitally now](https://www.cotant.org.au/latest-news/the-latest-edition-of-seniors-voice-is-available-digitally-now/) - 10 000 print copies of Seniors Voice (Aug-Nov) are starting to wing their way across the Territory to over 85 locations. Read the voice and see where you can pick up your 'paper' paper here, https://www.cotant.org.au/nt-seniors-voice/ This edition of SENIORS VOICE published by COTA NT features: the latest on aged care reform, news on Territory
- [The campaign for voluntary assisted dying (VAD) laws in the NT gets a huge boost](https://www.cotant.org.au/latest-news/the-campaign-for-voluntary-assisted-dying-vad-laws-in-the-nt-gets-a-huge-boost/) - The NT was the first in the country to have a law for voluntary euthanasia in 1995. But now it's the last. NT citizens have no choice or control at the end of life if they are suffering. Campaigners for VAD law aim to fix this injustice. Broadcaster Andrew Denton, founder of Go Gentle Australia,
- [How are VAD laws working in Australia?](https://www.cotant.org.au/latest-news/how-are-vad-laws-working-in-australia/) - For the first time, analysis of official data from all Australian jurisdictions presents a snapshot of VAD in practice; who is using the laws and what can be improved. More than 2,460 terminally ill Australians have ended their life using voluntary assisted dying (VAD) since end-of-life choice was first legalised, a landmark report from Go
- [The latest edition of Seniors Voice is available now](https://www.cotant.org.au/latest-news/the-latest-edition-of-seniors-voice-is-available-now/) - 10 000 print copies of the latest edition of Seniors Voice are starting to wing their way across the Territory to over 85 locations. Read the voice and see where you can pick up your 'paper' paper here, (www.cotant.org.au/nt-seniors-voice) This edition of SENIORS VOICE features: news on affordable housing, translation and video services, Grandparents Day
- [The latest edition of SENIORS VOICE is out now](https://www.cotant.org.au/latest-news/the-latest-edition-of-seniors-voice-is-out-now/) - 10 000 print copies are starting to wing their way across the Territory to over 85 locations today. This edition of SENIORS VOICE features: Editorial on the need to cater for NT's over 65s population growth, advocacy for more assistive technology provision, COTA age care services news, new ageing research and a wonderful portrait project
- [Thank you to our members!](https://www.cotant.org.au/latest-news/thank-you-our-members/) - We are saying thank you for joining COTA NT to one of our financial members every month until the end of the year with a $100 Woolworths voucher (not redeemable for cash). Winners will be drawn at random and contacted by our Membership Officer. As the voice of Senior Territorians, our members are a vital part
- [The 'Expo' edition of SENIORS VOICE is out now](https://www.cotant.org.au/latest-news/the-expo-edition-of-seniors-voice-is-out-now/) - 10 000 print copies are being distributed across the Territory to over 85 locations today. The April-June edition of SENIORS VOICE features: Editorial on: the crisis point that has been reached for Territory seniors' welfare and safety, partnerships between COTA NT, Victims of Crime, Neighbourhood Watch and Catholic Care NT to help raise awareness of
- [COTA NT Membership offer - 3 months free until June 2021 only](https://www.cotant.org.au/latest-news/cota-nt-membership-offer-3-months-free-until-june-2021-only/) - When you join COTA NT today, you will receive nearly 3 months free Membership. You'll get 15 months for the price of 12 as you won't be required to renew your (annual) membership until June 2022. As a member of COTA NT, the peak body representing senior Territorians, your interests and views will be promoted,
- [COTA NT News for Members - New issue published](https://www.cotant.org.au/latest-news/cota-nt-news-for-members-new-issue-published/) - COTA NT News for Members July-September 2021 has been released via email to Members and is available via the Members Only website. Members without email will be receiving their copy from Lorna over the next few days. Happy reading! Visit, www.cotant.org.au/members/ and enter your login details to view/download your copy. If you have
- [COTA NT Media Release:  Over 900 voices – what NT seniors had to say](https://www.cotant.org.au/latest-news/cota-nt-media-release-over-900-voices-what-nt-seniors-had-to-say/) - COTA NT conducted a Territory-wide survey recently which closed at the end of October. We received over 900 responses from seniors located throughout the Northern Territory. They were asked to share their thoughts around issues such as housing and accommodation, employment and volunteering, health and well-being, transport, crime and security and activities. COTA NT has
- [Seniors Voice first edition in its new look out now](https://www.cotant.org.au/latest-news/seniors-voice-first-edition-in-its-new-look-out-now/) - Read the first edition of Seniors Voice in its new format. This publication features news, letters, articles on health, lifestyle, retirement, fitness, travel and entertainment, plus Letters and Opinion specifically written and selected to appeal to seniors in the Northern Territory. It also includes essential support line information for a range of issues. Pick up
- [Read the latest SENIORS VOICE – jam-packed and full of sparkle](https://www.cotant.org.au/latest-news/read-the-latest-seniors-voice-jam-packed-and-full-of-sparkle/) - The new edition of Seniors Voice is available to read as a flipbook or PDF online today with print copies arriving near you soon. Click here to read online. Or pick up your paper copy from one of these outlets (arriving from Wednesday 18 October). Our last edition of Seniors Voice for 2023 is the sparkliest
- [The 10th edition of Seniors Voice out now!](https://www.cotant.org.au/latest-news/the-10th-edition-of-seniors-voice-out-now/) - Our 10th edition of Seniors Voice and our 100,000th copy has just been printed. Read what we – and you – have to say this issue! This edition is full of news, views, articles and Letters including: COTA NT Update – 100 000 printed Voices, fundraiser movie night, Katherine Expo, World Elder Abuse Awareness Day
- [Latest edition of Seniors Voice out now!](https://www.cotant.org.au/latest-news/latest-edition-of-seniors-voice-out-now/) - Our latest edition of Seniors Voice has just been printed and is available in print and online now. There was so much going on this Dry Season, we extended the paper by 4 pages to include an overview of the Seniors Month Calendar and beautiful photos from our Darwin Expo. Enjoy! This edition is full
- [COTA NT news for Members and stakeholders](https://www.cotant.org.au/latest-news/cota-nt-news-for-members-and-stakeholders/) - Released today! The latest edition of COTA NT News for Members and the first edition COTA Coomalie Branch newsletter for 2022. COTA NT News for Members Issue Jan - March 2022 includes: Message from the CEO, Membership, Members Festive Photos, Home Maintenance Service overview, Accessible Info, Digital Literacy 2022, Beyond Berrimah!, Knowledge for Life and
- [Read the latest SENIORS VOICE - it's one to sing out about!](https://www.cotant.org.au/latest-news/read-the-latest-seniors-voice-its-one-to-sing-out-about/) - The online edition of Seniors Voice is available to read as a flipbook or PDF edition now! Print copies will be arriving in Darwin tomorrow and in Territory locations on Thursday for all those who prefer ink and paper. There is a lot to sing out about in this edition with the usual mix of
- [Latest COTA NT News for Members released today](https://www.cotant.org.au/latest-news/latest-cota-nt-news-for-members-released-today/) - In this issue: From the CEO Welcome newbies @ Social tagging Face to face networking What's on Room bookings Strong and functional (NEW CLASS) Ask me anything (digital learning) Regular activities (social and health & well-being) FIS (Centrelink) Seminars Seniors' voices have clout Our winners Call to aged care workers We can fix it A full deck This
- [COTA News for Members May - July 2023 landing in inboxes today!](https://www.cotant.org.au/latest-news/cota-news-for-members-may-july-2023-landing-in-inboxes-today/) - There's a lot to tell you about in this quarter's COTA NT News for Members including: Cash boost for age care workers Latest issue of Seniors Voice COTA safety initiatives Personal safety alarms No More DFV Personal safety workshop Katherine Expo Darwin Expo and our new Patron Sarrita King artwork prize Coomalie monthly meetings
- [The first Seniors Voice for 2024 is available online today!](https://www.cotant.org.au/latest-news/the-first-seniors-voice-for-2024-is-available-online-today/) - This edition is full of news, articles, features and letters including: COTA NT Update – A quick note about what COTA NT is up to regarding the August election, housing, voluntary assisted dying legislative framework, safety and security (free window and door security products available). * Grandparents Day – We share our winning stories and
- [COTA NT’s Seniors Month - all community members are welcome](https://www.cotant.org.au/latest-news/cota-nts-seniors-month-all-community-members-are-welcome/) - COTA NT’s Seniors Month events are open to all members of the Community. COTA NT members receive discounts as listed (memberships must be current as of 1 July 2023). Bookings: where required, make your bookings at www.cotant.eventbrite.com Contact: 08 8941 1004 Venue: Spillett House, 65 Smith Street, Darwin (unless stated otherwise) Check the COTA NT
- [For Members - Your latest newsletter has landed today!](https://www.cotant.org.au/latest-news/for-members-your-latest-newsletter-has-landed-today/) - What we covered in this issue: From the CEO - including Seniors Month, Alice Springs Expo, Aged Care reform consultation, Global Age Conference, Seniors Voice, AGMs, Voluntary Assisted Dying Community Consultations, Housing survey, Grandparents Day and Christmas Cheer Plus: End of year events and activities Want to go fishing? Dying to know workshops - more
- [For Members and Supporters - our latest news](https://www.cotant.org.au/latest-news/for-members-and-supporters-our-latest-news/) - What we cover in this issue: From the CEO – visit from the Minister, update on VAD community consultations, Spillett House development update, scams alerts and workshops, RSPCA shelter trips for Members, Seniors Expo dates and registration news, staff update, Seniors Voice and Grandparents Survey 2024 Plus: COTA NT now on Instagram and LinkedIn Submission
- [Latest edition of Seniors Voice out now!](https://www.cotant.org.au/latest-news/latest-edition-of-seniors-voice-out-now-2/) - Our latest edition of Seniors Voice has just been printed and is available in print and online now. This is our last edition for 2024 and COTA NT would like to thank you for your ongoing support of Seniors Voice as readers, advertisers, distributors and contributors. We look forward to publishing again in 2025. Read
- [COTA NT News for Members May-July 2024](https://www.cotant.org.au/latest-news/cota-nt-news-for-members-may-july-2024/) - Dropping into our Members inboxes is our May-July newsletter which summarises our work for the last quarter and previews what's to come. Members can also access this newsletter via the Members Only section of the website. If any difficulties with access are experienced, Members should contact Head Office. If you are interested in COTA NT
- [COTA NT News for Members (August - October) 2024 released](https://www.cotant.org.au/latest-news/cota-nt-news-for-members-august-october-2024-released/) - Dropping into our Members inboxes is our August - October newsletter which summarises our work for the last quarter and previews what’s to come. Members can also access this newsletter via the Members Only section of the website. If any difficulties with access are experienced, Members should contact Head Office. If you are interested in COTA
- [Great day out fishing for COTA NT Members](https://www.cotant.org.au/latest-news/great-day-out-fishing-for-cota-nt-members/) - COTA NT Members and guests enjoyed a recreational fishing trip to Barramundi Adventures - the weather was perfect, blue Territory skies and sunshine. And more importantly lots of barramundi were caught (many by first-time fishos whom may well be getting hooked on a new hobby!). Many thanks to the Department of Industry, Tourism and Trade
- [Latest read for COTA NT Members (Nov 24 - Jan 25)](https://www.cotant.org.au/latest-news/latest-read-for-cota-nt-members-nov-24-jan-25/) - Dropping into our Members inboxes is our November 2024 to January 2025 newsletter which summarises our work for the last quarter and previews what’s to come in the New Year. Members can also access this newsletter via the Members Only section of the website. If any difficulties with access are experienced, Members should contact Head Office.
- [COTA NT Members - your new newsletter ready to read now](https://www.cotant.org.au/latest-news/cota-nt-members-your-new-newsletter-ready-to-read-now/) - COTA NT MEMBERS - Your latest newsletter is ready to read! Catch up with our advocacy work, survey results, events, activities and projects, plus information, job & volunteering opportunities. Available in the Members only section of the website now and arriving in letterboxes and in-boxes soon. If any difficulties with access are experienced, Members should contact
- [COTA NT News for Members - latest issue released](https://www.cotant.org.au/latest-news/cota-nt-news-for-members-latest-issue-released/) - The latest edition of COTA NT News for Members is now available from the Members Only pages of the www.cotant.org.au website (https://www.cotant.org.au/members/) and has been send to Members directly via email and post (for non-digital Members). Included is a round-up from CEO Sue Shearer which includes a welcome to new two new Board Members, advocacy
- [Grandies invited to celebrate a special day together at the movies!](https://www.cotant.org.au/latest-news/grandies-invited-to-celebrate-a-special-day-together-at-the-movies/) - COTA NT is inviting grandparents or older carers to celebrate their special day with their grandchildren with a (very) cut-price cinema trip. A heartwarming, family-friendly movie – RUNT – has been chosen for the day, and there’s plenty of popcorn to enjoy and goodie bags full of bubbly fun to take home. Grandparents Day has
- [Free movie passes up for grabs for COTA members!](https://www.cotant.org.au/latest-news/free-movie-passes-up-for-grabs-for-cota-members/) - If you are a COTA NT member and are one of the first five members to contact us, you can pick up a free double movie pass to Just Mercy, a new movie starring the magnificent Jamie Foxx courtesy of the team at Event Cinemas. Call head office on 08 8941 1004 during office
- [COTA NT is sending Members to the movies thanks to Event Cinemas](https://www.cotant.org.au/latest-news/cota-nt-sending-members-to-the-movies-thanks-to-event-cinemas/) - COTA NT Members - You are in the draw for a free double pass for THE SHEEP DETECTIVES courtesy of our long-time supporter Event Cinemas (Ken will contact the lucky winners by email.) ABOUT THE FILM A witty, new breed of mystery, George (Hugh Jackman) is a shepherd who reads detective novels to his
- [What is COTA?](https://www.cotant.org.au/latest-news/what-is-cota/) - COTA NT staff members, Janet Brown and Cecilia Chiolero will be talking about the organisation's work at the City of Darwin's Library Lounge session at Casuarina Library on Tuesday 18 March at 10am. All are welcome to attend and ask questions. The morning includes: Learning out about the range of COTA’s work & how it
- [Let’s talk about aged care in the home - consumer information sessions](https://www.cotant.org.au/latest-news/lets-talk-about-aged-care-in-the-home-consumer-information-sessions/) - The Department of Health and Aged Care, Northern Territory Office team have scheduled a series of information sessions on Commonwealth funded in-home aged care supporting older people to stay independent and at home for longer. This is an invitation for older people, families, and carers to learn about the upcoming changes to in-home aged care.
- [Katherine seniors can ask why at the Y!](https://www.cotant.org.au/latest-news/katherine-seniors-can-ask-why-at-the-y/) - COTA NT is delighted to bring its Expo event back to Katherine for the 5th consecutive year. Hosted at the Y in Katherine on Wednesday 26 March between 10am and 1pm, the event features free entry and morning tea, free fun fitness and over 40 exhibitors in-person and ready to answer all questions, the why,
- [COTA National Alliance's recommendations on second National Plan to End the Abuse and Mistreatment of Older Australians](https://www.cotant.org.au/latest-news/cota-national-alliances-recommendations-on-second-national-plan-to-end-the-abuse-and-mistreatment-of-older-australians/) - The COTA National Alliance welcomes the second National Plan to End the Abuse and Mistreatment of Older Australians. However, to ensure the plan achieves meaningful and sustainable outcomes, we recommend a few changes that focus on clarity, accountability, and resources. Access the joint submission, as prepared by COTA Victoria and Seniors Rights Victoria, here.
- [COTA NT's Darwin Seniors Expo exhibitor registrations are open!](https://www.cotant.org.au/latest-news/cota-nts-darwin-seniors-expo-exhibitor-registrations-are-open/) - We are back for our 10th Seniors Expo in Darwin and are inviting exhibitors to register from today! What to expect...? If you are new to Expo, or just need a Expo refresher, take a look at last year's event. It was epic! And this year, we are enabling even more exhibitors to come along
- [Pressure our political parties to deliver a Seniors Dental Benefit Scheme](https://www.cotant.org.au/latest-news/pressure-our-political-parties-to-deliver-a-seniors-dental-benefit-scheme/) - As we age, looking after our health becomes more important than ever – and that includes our teeth. But right now, too many older Australians are being forced to put off essential oral and dental care simply because they can’t afford it. In fact, recent research from the Australian Dental Association found that more than
- [Get help with childcare - Grandparent Advisors on 1800 245 965](https://www.cotant.org.au/latest-news/getting-help-with-childcare-freecall-grandparent-advisors-on-1800-245-965/) - Being a grandparent or non-parent carer is much more than helping parents with babysitting and school runs. Help (financial, medical and advice) is available.
- [Calls for registrations for Seniors Expo](https://www.cotant.org.au/latest-news/calls-for-registrations-for-seniors-expo/) - COTA NT’s third SENIORS EXPO is all set to live up to its award-winning reputation once again with nearly 1,000 seniors expected to attend this year’s event. SENIORS EXPO 2017 will be held on Friday 2 June between 10am to 2pm at the Museum and Art Gallery of the Northern Territory in Darwin’s Conacher Street.
- [Stand Up, Speak Out: A conversation on courage, rights and reform](https://www.cotant.org.au/latest-news/stand-up-speak-out-a-conversation-on-courage-rights-and-reform/) - Stand Up, Speak Out: A conversation on courage, rights and reform webinar with three of Australia's most respected voices in advocacy and human rights – Commissioner Robert Fitzgerald AM, The Hon Dr Kay Patterson AO and Russell Westacott. Across their distinguished careers, each has stood up for those whose voices are often unheard, championing rights,
- [Alice Springs seniors are in for some treats at Expo](https://www.cotant.org.au/latest-news/alice-springs-seniors-are-in-for-some-treats-at-expo/) - COTA NT has released the program for its 7th Alice Springs Expo-styled event for seniors during this year’s Seniors Month. Seniors are in for some treats starting early with a free pre-event walk, followed by free entry to the Expo and a door prize draw up for grabs. A free morning tea and free Rotary
- [Remind the NTG that VAD in the NT is Unfinished business - Write this law. Right this wrong](https://www.cotant.org.au/latest-news/remind-the-ntg-that-vad-in-the-nt-is-unfinished-business-write-this-law-right-this-wrong/) - COTA NT is proud to share this message from fellow VAD advocate Andrew Dention, founder of Go Gentle Australia. When Go Gentle was created in 2016, our first objective was to make voluntary assisted dying (VAD) a legally available choice for all Australians. Thanks to your support, when the ACT law comes into effect in November,
- [COTA NT marks IDOP with information about end-of-life choices and dignity in life and death](https://www.cotant.org.au/latest-news/cota-nt-marks-idop-with-information-about-end-of-life-choices-and-dignity-in-life-and-death/) - 1 October is the United Nations International Day of Older Persons (IDOP). Typically, on this day, the importance and contributions made by older people to society are celebrated. It is also a day on which community, policy makers and media hear from those with lived experience about ageing and ageing well. This year COTA NT,
- [Homes not facilities forum: Rethinking retirement living and aged care in the Territory](https://www.cotant.org.au/latest-news/homes-not-facilities-forum-rethinking-retirement-living-and-aged-care-in-the-territory/) - The Property Council NT and Deicke Richards are joining forces to host a forward-thinking forum exploring the future of retirement living and Aged Care in the Northern Territory. With more retirees choosing to stay in the NT – and affordability making relocation less viable – there’s an urgent need to start shaping housing and lifestyle
- [Sweltering Cities raises awareness of extreme heat risks](https://www.cotant.org.au/latest-news/sweltering-cities-raises-awareness-of-extreme-heat-risks/) - At a time where everyone is paying close attention to the discomfort of extreme heat and heatwaves Heat Awareness Day helps raise awareness about the factors that increase a person’s vulnerability in heat including people who rent, people with a disability or chronic health condition, people who are elderly or socially isolated and other risk
- [Time to Write This Law Community Information Session Recording Now Available](https://www.cotant.org.au/latest-news/time-to-write-this-law-community-information-session-recording-now-available/) - This community session is also available to view here on the Go Gentle Australia website. Tuesday 30 September 2025, 5.50pm - 7.30pm, International Tennis Centre, Darwin Co-hosted by Go Gentle Australia and COTA NT. Reference: Go Gentle Australia (2025, September 30) Time to Write This Law: VAD Choice for the NT. [Video]. Vimeo. https://vimeo.com/1125422269?fl=pl&fe=sh. Page
- [It's our democratic right to say how we would like to leave this world](https://www.cotant.org.au/latest-news/its-our-democratic-right-to-say-how-we-would-like-to-leave-this-world/) - Listen to the audio and read the transcript of CEO Sue Shearer's interview on 22 May 2025 with 360 with Katie Woolf following the announcement from the NT Attorney General's that the Chair of the NT government's Legal and Consitutional Affairs Committee has been asked to undertake an inquiry into the VAD Report 2024 and
- [New Aged Care Reforms Explained Information Sessions for Territorians](https://www.cotant.org.au/latest-news/new-aged-care-reforms-explained-information-sessions-for-territorians/) - You may already know that big changes are coming to aged care. From 1 November 2025, a new Aged Care Act will come into effect. This Act introduces important changes to how aged care in Australia is delivered – with a focus on the rights and needs of older people. The reforms are significant and
- [COTA NT’s Darwin Rural Seniors Expo is on 10 and 11 October 2025](https://www.cotant.org.au/latest-news/darwin-rural-seniors-expo-2025/) - Held over two days in the Litchfield Community Library and the Central Shopping Centre at 425 Stuart Highway, Coolalinga, the Expo features 30 stallholders and 15 presentations. Presentations will be held in the library conference room and stalls will be located throughout the shopping centre. Representatives from the organisations below will be on hand to
- [Fears for Dementia Care as NT Memory Clinic Faces Cuts](https://www.cotant.org.au/latest-news/fears-for-dementia-care-as-nt-memory-clinic-faces-cuts/) - COTA NT is urging the Northern Territory Government to intervene urgently to prevent cuts to a critical dementia support service, with funding changes threatening to significantly reduce capacity at the NT Memory Clinic. The clinic plays a vital role in diagnosing and supporting people living with dementia and their carers across the Territory. However, changes
- [Members Giveaway: Free double movie pass for The Sheep Detectives](https://www.cotant.org.au/entertainment/members-giveaway-free-double-movie-pass-for-the-sheep-detectives/) - As part of your membership, you are automatically in the draw for a free double pass courtesy of our long-time supporter Event Cinemas. Ken will contact the lucky winners by email. About the film A witty, new breed of mystery, George (Hugh Jackman) is a shepherd who reads detective novels to his beloved sheep
- [Lobbying hard for Territory seniors](https://www.cotant.org.au/latest-news/lobbying-hard-for-territory-seniors/) - Our members would have been aware that COTA was on the Expert Review Group and have attended a few meetings late last year and early 2017. This consultative group which was convened to discuss the NT Pensioner and Carer Concession payments. Seniors would be aware that the previous government cancelled these payment to seniors that
- [Book for an Audience with Global VAD Advocate Peter Warren](https://www.cotant.org.au/latest-news/book-for-an-audience-with-global-vad-advocate-peter-warren/) - Book your seat today Bookings are open for the event, An Audience with Peter Warren, Executive Director of the World Federation of Right to Die Societies. This event is on Monday 20 April at the International Tennis Centre in Darwin. Bookings via the page below https://www.cotant.org.au/event/an-audience-with-peter-warren-executive-director-of-the-world-federation-of-right-to-die-societies/ This event is organised by COTA NT and supported
- [Book your exhibitor space at Katherine Expo by 10 April](https://www.cotant.org.au/latest-news/book-your-exhibitor-space-at-katherine-expo-by-10-april/) - New date for Katherine Seniors Expo 2026 Date/time: Thursday 30 April 2026, 10am to 1pm Venue: Henry Scott Recreation Centre (YMCA) – Roller Rink, Lot 2525, Stuart Highway, Katherine If you have already registered for the original event date on 26 March and cannot attend on this date, please call us on 08 8941 1004
- [Save the date: Audience with Peter Warren, Executive Director of the World Federation of Right to Die Societies](https://www.cotant.org.au/events-activities/save-the-date-audience-with-peter-warren-executive-director-of-the-world-federation-of-right-to-die-societies/) - Audience with Peter Warren, Executive Director of the World Federation of Right to Die Societies This event is organised by COTA NT and supported by VAD advocates April 20 @ 9:30 am - 11:00 am Darwin International Tennis Centre Abala Rd, Marrara Drawing on international experience across multiple jurisdictions, Peter will place the Northern Territory’s journey within
- [Early birds - you can book your seat from today!](https://www.cotant.org.au/latest-news/early-birds-you-can-book-your-seat-from-today/) - Bookings have now opened for the event, An Audience with Peter Warren, Executive Director of the World Federation of Right to Die Societies. This event is on Monday 20 April at the International Tennis Centre in Darwin. Bookings via the page below https://www.cotant.org.au/event/an-audience-with-peter-warren-executive-director-of-the-world-federation-of-right-to-die-societies/ This event is organised by COTA NT and supported by VAD advocates
- [Perron urges NT to remove prognostic timeframes and lead humane VAD lawmaking](https://www.cotant.org.au/latest-news/open-letter-to-the-attorney-general-of-the-northern-territory-the-nts-opportunity-to-lead-australian-in-humane-lawmaking/) - In this letter to the Hon. Marie - Clare Boothby, Attorney-General of the Northern Territory and Members of the Legislative Assembly (sent 17 February), Marshall Perron urges acceptance of the LCAC Committee's conclusion that an individual's eligibility to access voluntary assisted dying should be based on intolerable and hopeless suffering, not an arbitrary [prognostic] timeframe.
- [Reminder to register for the Katherine Seniors Expo 2026](https://www.cotant.org.au/latest-news/reminder-to-register-for-the-katherine-seniors-expo-2026/) - Date/ Time: Thursday 26 March 2026, 10.00am – 1.00pm (FREE ENTRY for patrons) Venue: Henry Scott Recreation Centre (YMCA) – Roller Rink, Lot, 2525 Stuart Hwy, Katherine NT 0850* Exhibitor Applications If you want to exhibit at our Seniors Expo in Katherine, you must register by 12 March (go to registration page). The 2026 Katherine
- [Katherine Seniors Expo 2026 postponed due to weather events](https://www.cotant.org.au/latest-news/katherine-seniors-expo-2026-postponed-due-to-weather-events/) - Due to recent weather events in Katherine, COTA NT has taken the decision to postpone its Katherine Seniors Expo until exhibitors and community members can safely travel to and from the event and enjoy the day. The new date will advised as soon as we can. Hopefully it will be possible to hold the Expo
- [Seniors Month Grants are now open](https://www.cotant.org.au/latest-news/seniors-month-grants-are-now-open/) - The Seniors Month Grant Round is an annual opportunity for community organisations and businesses to apply for one-off grants of up to $2,000 to assist them to hold an event or activity for seniors during Seniors Month in August 2026. These grants are designed to offset the cost of an event, not to fund it
- [COTA NT Early Bird renewal offer - go into the draw for $100 gift voucher](https://www.cotant.org.au/membership/cota-nt-early-bird-renewal-offer-go-into-the-draw-for-100-gift-voucher/) - COTA NT greatly appreciates your commitment to being a member and as the Peak Body for Senior Territorians, we will continue to represent and lobby on issues that affect all Territory Seniors. COTA NT Early Bird renewal offer, if you pay your 2026/2027 membership before the end of April you will go into the draw for
- [Selfie with a Senior returns to celebrate Territorian stories and connection](https://www.cotant.org.au/latest-news/selfie-with-a-senior-returns-to-celebrate-territorian-stories-and-connection/) - Territorians of all ages are being encouraged to grab their phones, strike a pose and celebrate the wisdom, stories and spirit of older Territorians as Selfie with a Senior returns for its fourth year. The popular initiative is part of the Portrait of a Senior Territorian program, organised by Tactile Arts and funded by the
- [NT Health: Update on Boil Water Alert](https://www.cotant.org.au/latest-news/nt-health-update-on-boil-water-alert/) - Greater Darwin and surrounding areas The boil water alert for Greater Darwin and surrounding areas has been cancelled, effective immediately. Power and Water Corporation has verified test results, showing that the water is free from E. coli or any harmful bacteria. The Chief Health Officer has advised the water in these areas is safe to
- [How to set up emergency contact details and medical info on your phone](https://www.cotant.org.au/health-and-welbeing/how-to-set-up-emergency-contact-details-and-medical-info-on-your-phone/) - Adding an In Case of Emergency (ICE) contact to your phone in Australia allows first responders to access critical information from your lock screen without needing a passcode. These instructions were found using Google AI and attributed to Be Connected. iPhone (Apple Health App) Open the Health app. Tap your profile picture in the top-right
- [Healthy Living NT is now delivering NDSS-funded Getting Started Group sessions in Nhulunbuy](https://www.cotant.org.au/health-and-welbeing/healthy-living-nt-is-now-delivering-ndss-funded-getting-started-group-sessions-in-nhulunbuy/) - This supportive 2½-hour group session is designed for adults with pre-diabetes or type 2 diabetes and provides the essential skills to confidently manage their condition. Participants will learn: What type 2 diabetes is and why blood glucose management matters Practical nutrition and physical activity strategies How diabetes medications work How to monitor levels and understand
- [State of the Older Nation 2025 report released by COTA Australia](https://www.cotant.org.au/latest-news/state-of-the-older-nation-2025-report-released-by-cota-australia/) - The launch of the State of the Older Nation 2025 report is a nationally representative survey of older Australians prepared by SEC Newgate for COTA Australia. Read it here. The overall story revealed in this wave’s survey results is more positive than the past two waves of the State of the Older Nation, noting that
- [World Elder Abuse Awareness Day (WEAAD) Grants open](https://www.cotant.org.au/latest-news/world-elder-abuse-awareness-day-weaad-grants-open/) - The World Elder Abuse Awareness Day (WEAAD) Grant is an annual opportunity for community organisations to apply for a one-off grant of $20,000 to host WEAAD activities or events for seniors across the Northern Territory on or around 15 June of each year. One organisation or business will be chosen each year to host the
- [Retirement home issues needs work](https://www.cotant.org.au/latest-news/retirement-home-issues-needs-work/) - As some seniors are aware, COTA attended a national policy conference in Canberra last month, which was very interesting. Issues discussed included the low take-up of e-health by seniors. It is hard to understand why the take-up has been so small, especially in the Territory. The importance of immunisation was also a major talking point.
- [Why Picnic Day in the NT?](https://www.cotant.org.au/events-activities/why-picnic-day-in-the-nt/) - Picnic Day is a public holiday in the Northern Territory of Australia which takes place every year on the first Monday of August. But why? Here's the lowdown. History Picnic Day events in the Northern Territory date back to the late 1800s.They were held in a variety of locations such as Adelaide River, Brunette Downs
- [ONE COTA Magazine](https://www.cotant.org.au/news-cota-members/one-cota-magazine/) - ONE COTA Magazine - A magazine was published for COTA Members until June 2024. Back issues are still available to read online here.
- [Battling incontinence](https://www.cotant.org.au/latest-news/battling-incontinence/) - As part of our ‘Knowledge for Life’ activities, COTA NT’s major health and well-being presentation this month focuses on a common health concern for over 4.8 million Australians, that of incontinence. Issues around bladder and bowel control affect every age – not just seniors - and they shouldn’t stop you doing all the things you
- [Why someone living with dementia may appear 'normal' at the GP but confused again at home](https://www.cotant.org.au/health-and-welbeing/why-someone-with-dementia-appears-normal-at-the-gp-but-confused-again-at-home/) - This article provided by https://launexltd.com/, a dementia care training provider explains. This is one of the most distressing and confusing experiences families describe. At home, the person may struggle to follow conversation, appear disoriented, or seem unable to process what is happening around them. But when they arrive at the GP’s office, they suddenly appear
- [NT Seniors are a force to be reckoned with](https://www.cotant.org.au/latest-news/nt-seniors-are-a-force-to-be-reckoned-with/) - At the COTA Annual General Meeting last week in front of a good turnout of members, it was time to reflect on the work that the organisation has done over the last 12 months and to thank staff and volunteers including Board members for another year of service. The organisation also welcomed new faces to
- [Looking after the best interests of our seniors](https://www.cotant.org.au/latest-news/looking-after-the-best-interests-of-our-seniors/) - It is interesting watching the debate in the Victorian Parliament regarding the Euthanasia Laws and how volatile and emotive it can become. How many of our seniors remember back to 1995 when the Northern Territory passed our own Euthanasia Laws – and then good old Kevin Andrews scuttled it? COTA NT believes in equality, diversity
- [COTA NT News - From Desk of the CEO available online](https://www.cotant.org.au/latest-news/cota-nt-news-from-desk-of-the-ceo-available-online/) - Read the latest news from COTA NT - it's hot off the desk of CEO, Sue Shearer and includes updates on the COTA NT AGM and Board, Ministerial Advisory Council for Senior Territorians, Consumer Advisory Council for Power and Water and Homelessness Strategy for Territory Housing. Click on the link to view the latest news
- [COTA Australia launches consultation period & survey for Increasing Self-Management in Home Care Project](https://www.cotant.org.au/latest-news/cota-australia-launches-consultation-period-survey-for-increasing-self-management-in-home-care-project/) - Leading seniors advocate, COTA Australia, is inviting older Australians, family carers and home care package providers to offer feedback on the state of self-management in the home care system. In October and November, COTA will be hosting a series of consultations in Melbourne, Sydney, Hobart and Adelaide to glean first hand insights into self management
- [Palmerston Regional Hospital – Preparing for Services](https://www.cotant.org.au/latest-news/palmerston-regional-hospital-preparing-for-services/) - The Territory Labor Government has announced the services that will be on offer at Palmertson Regional Hospital (PRH) next year. The Minister for Health Natasha Fyles said PRH is on track to open mid 2018 with furnishings, fittings and equipment already being procured. “Palmerston and rural Darwin residents want and deserve access to high quality
- [Call for NT to look at new housing solutions 'chototel' style](https://www.cotant.org.au/latest-news/call-for-nt-to-look-at-new-housing-solutions-chototel-style/) - With the review for the NT Pensioners Carers Concessions Scheme (NTPCCS) now completed, and with COTA NT’s joint petition, which was given to the Speaker of the Legislative Assembly for tabling, one would hope that it shouldn’t be much longer for the results of the review to be made public. Fingers crossed that the Gunner
- [COTA NT notice of Annual General Meeting of Council on the Ageing (Northern Territory) Inc.](https://www.cotant.org.au/latest-news/cota-nt-notice-of-annual-general-meeting-of-council-on-the-ageing-northern-territory-inc/) - NOTICE OF ANNUAL GENERAL MEETING OF COUNCIL ON THE AGEING (NORTHERN TERRITORY) INC. Date: Thursday 12 October 2017 Time: 12.30pm – 1.30pm Venue: Large activity room, Spillett House, 65 Smith Street, Darwin The COTA NT Inc. Annual General Meeting will commence at 12.30 pm and will be followed by light
- [Multicultural celebration for seniors](https://www.cotant.org.au/latest-news/multicultural-celebration-for-seniors/) - It was such a wonderful day of colours, great music, wonderful food and big smiles from Nadem Turkia (Damascus Kitchen) representing the Syrian Community in Darwin. The menu was perfect, fresh wholesome and so authentic: heart shaped falafels on a bed of lentils and rice, a crunchy colourful salad with lots of spices and to
- [What's on after August for NT seniors](https://www.cotant.org.au/latest-news/whats-on-after-august-for-seniors-in-the-territory/) - A number of seniors reported a touch of event fatigue this week – happily so, we should add – and certainly it’s been a busy time of year with not only Seniors Month activities, but racing, Darwin Festival and the Desert Festival on the calendar too. We’ve noted those record-hot July temperatures and some fairly
- [2017 NT Council elections - Saturday 26 August](https://www.cotant.org.au/latest-news/2017-nt-council-elections-saturday-26-august/) - Information on how to vote in the 2017 NT Council Elections is available online from the Northern Territory Electoral Commission Early voting Early voting starts from Monday 14 August 2017 Where do I vote? Voting locations Who are the candidates? Candidate details in ballot paper order. Postal voting Apply now for a postal vote. All
- [Seniors Month gets a flying start](https://www.cotant.org.au/latest-news/seniors-month-gets-a-flying-start/) - With over 200 activities and events organised for Seniors Month this August, the next four weeks promise to offer opportunities for celebration, reflection, learning and adventure. If you are planning your diary, take a look at the Seniors Month calendar and make bookings early to avoid disappointment. The Seniors Month calendar produced in print by
- [Let's deal in hard facts, not fiction](https://www.cotant.org.au/latest-news/lets-deal-in-hard-facts-not-fiction/) - It was interesting to read in Letters to the Editor in the NT News recently that COTA NT is supposedly saying silent on the slashing of concessions for seniors. Obviously the writer hasn't read these articles [Seniors Voice], listened to the radio or attended any forums organised by COTA regarding the concession review. Also, there
- [COTA NT extends its regular program for Seniors Month](https://www.cotant.org.au/latest-news/cota-nt-extends-its-regular-program-for-seniors-month/) - Traditionally August is a busy month for Senior Territorians with numerous outdoor and indoor festivals, events and activities being held in the wonderful Dry Season. The Northern Territory Government’s Seniors Month has offered many opportunities for seniors to try something new, meet new people and participate in activities with friends. COTA has been delighted to
- [Changes to Superannuation from 1 July - ATO Information Explains Changes](https://www.cotant.org.au/latest-news/changes-to-superannuation-from-1-july-ato-information-explains-changes/) - There are a large number of changes to superannuation beginning on 1 July. These flow from the 2016 Federal Budget and it is important that individuals understand if they are affected by them. We have begun to get calls from people unsure if they are affected, how to find out and what they will need
- [Action packed August planned for seniors](https://www.cotant.org.au/latest-news/action-packed-month-planned-for-seniors-this-august/) - It has been very exciting to review the events being organised throughout the Northern Territory for seniors for the upcoming Seniors Month in August. We’d like to offer our congratulations to all the organisers of these events – many of whom are volunteers – who have put so much effort and time into organising appealing,
- [Seniors housing needs must be addressed](https://www.cotant.org.au/latest-news/seniors-housing-needs-must-be-addressed/) - COTA NT will be attending a Housing Conference in Canberra next week where the issue of seniors housing will be right at the fore. With Territory Housing having 520 applicants identified as seniors in the greater Darwin region alone, it is now a matter of urgency that they are housed in appropriate, affordable and accessible
- [Expo full of terrific activities](https://www.cotant.org.au/latest-news/expo-full-of-terrific-activities/) - Nearly 1,000 Territory seniors visited COTA NT’s SENIORS EXPO held in the museum grounds on Friday and enjoyed an event full of fun, celebration, information and conversation. EXPO, now in its third year, is becoming an established event on the seniors’ calendar and is definitely a favourite for COTA staff and volunteers. This wonderful
- [Countdown to Seniors EXPO](https://www.cotant.org.au/latest-news/countdown-to-seniors-expo/) - Four fun, informative and festive jam-packed hours await seniors at COTA NT’s third SENIORS EXPO on Friday 2 June between 10am and 2pm at the Museum and Art Gallery of the NT on Conacher Street, Darwin. The COTA team has been hard at work putting the finishing touches to a program that includes a free
- [Stop NT housing crisis](https://www.cotant.org.au/latest-news/stop-nt-housing-crisis/) - As usual with the advent of the dry season, the greater Darwin area is humming. I was fortunate to visit the Batchelor area last week where I was reminder that housing for seniors and ageing at home are two of the most important issues affecting the elderly, not just in Batchelor but Territory wide. As
- [Territory Seniors Month calendar launched online for first time](https://www.cotant.org.au/latest-news/territory-seniors-month-calendar-launched-online-for-first-time/) - With the support of the Northern Territory government, COTA NT has developed and launched a new community event calendar for seniors on its website. This calendar has been specifically developed for SENIORS MONTH in August 2017, but can be used to inform seniors and stakeholders of events being held throughout the year in the Northern
- [Seniors Month August 2017 - Online calendar launched by COTA NT](https://www.cotant.org.au/latest-news/seniors-month-august-2017-online-calendar-launched-by-cota-nt/) - With the support of the Northern Territory government, COTA NT has developed and launched a new community event calendar for seniors on its website. This calendar has been specifically developed for SENIORS MONTH in August 2017, but can be used to inform seniors and stakeholders of events being held throughout the year in the Northern
- [Seniors are winners in Manison's first budget](https://www.cotant.org.au/latest-news/seniors-are-winners-in-manisons-first-budget/) - Under much fanfare the NT Governments 2017/18 budget was released. COTA NT also attended a special Expert Review Group, which you will recall was set up to review the Pension and Concession Scheme. The meeting was called to be advised of the decisions around the new concession scheme, which is due to come on Board
- [Seniors encouraged to join sewing bee to reduce pollution](https://www.cotant.org.au/latest-news/seniors-encouraged-to-join-sewing-bee-to-reduce-pollution/) - COTA NT is encouraging the community to get involved in the local Boomerang Bags initiative set up by the Eco-Warriors at Parap Primary School by hosting the first workshop for ‘senior sewers’ at Spillett House on Friday 5 May (10.30am start). Boomerang Bags is a community-driven initiative tackling plastic pollution at the grassroots level. Keeping
- [Thanking our volunteers of every fashion](https://www.cotant.org.au/latest-news/thanking-our-volunteers-of-every-fashion/) - At the moment, it is all go in our office for organising Seniors Expo 2017, and for those aspiring models out in the community - we need you. Why not be a part of a fantastic day down at our expo on June 3 and showcase wonderful fashions provided by the Red Cross and meet
- [Exciting forums lined up](https://www.cotant.org.au/latest-news/exciting-forums-lined-up/) - COTA has some exciting forums lined up next week for Wellness Week. Starting on Tuesday, we have something for everyone including conversations and presentations on Managing Your Pain and The Nature of Dementia to mention a few, our Fit for Life program (Pilates and Zumba Gold) - and we end the week with a craft
- [Online boost for Seniors Month](https://www.cotant.org.au/latest-news/online-boost-for-seniors-month/) - Grant applications for organisations wishing to apply for funding for Seniors Month in August have now closed. COTA NT is thrilled to announce that we will be organising, printing and distributing the 2017 Seniors Month Calendar. This was on our wish list to the NT government, along with other programmes relevant to seniors, such as
- [A place for folks of all ages](https://www.cotant.org.au/latest-news/a-place-for-folks-of-all-ages/) - COTA attended the last of Economic Summits that the NT Government held down at the Convention Centre. Housing, the revitalisation of the CBD and age friendly activities were discussed, also in relation to senior tourists who visit the NT. A suggestion made was that all hotels and tourism activities should have a rating for accessibility,
- [Lobbying hard for the Territory](https://www.cotant.org.au/latest-news/lobbying-hard-for-the-territory/) - Our members would have been aware that COTA was on the Expert Review Group and have attended a few meetings late last year and early 2017. This consultative group which was convened to discuss the NT Pensioner and Carer Concession payments. Seniors would be aware that the previous government cancelled these payment to seniors that
- [Seniors hub at Spillett House gets facelift](https://www.cotant.org.au/latest-news/seniors-hub-at-spillett-house-gets-facelift/) - COTA NT is thrilled to announce they have been successful in their application for a Northern Territory Government Community Immediate Works Grant. These funds enabled COTA NT to commission Nightcliff Builders to undertake much needed and essential electrical, plumbing and building works. Over the next few weeks, seniors may notice some interruptions in COTA’s normal
- [Personal Medical Alert Systems and the NBN](https://www.cotant.org.au/latest-news/personal-medical-alert-systems-and-the-nbn/) - COTA and ACCAN (Australian Communications Consumers Action Network) identified an important issue around personal medical alerts and NBN connectivity. Most personal medical alarms are connected to your phone line, so they can call for help if triggered by the customer. The problem is that telephone and internet connected over the NBN network will not work
- [Free parking and more green spaces for Darwin CBD](https://www.cotant.org.au/latest-news/free-parking-and-more-green-spaces-for-darwin-cbd/) - It was interesting listening to a local radio station this week who were focusing on the Darwin CBD and asking for suggestions that would make the CBD a more vibrant and social place to visit. COTA NT would recommend that parking, especially for senior Territorians, be free. A sticker could be issued to senior Territorians
- [A proactive approach to seniors’ security is needed](https://www.cotant.org.au/latest-news/a-proactive-approach-to-seniors-security-is-needed-2/) - This is a sad week for a few of our seniors who have experienced a home invasion for the first time. One such lady, who lives in Alice Springs, was invaded by six youths who also assaulted the 87 year old woman with a golf club. This appalling act of violence and obvious lack of
- [Home care services for older Australians enter new era](https://www.cotant.org.au/latest-news/home-care-services-for-older-australians-enter-new-era/) - Leading seniors advocate COTA Australia today heralded the start of changes to the delivery of aged care services at home which for the first time put much more choice and control into the hands of older people. COTA Chief Executive Ian Yates said up until today, if an older person didn’t like the service being
- [A proactive approach to seniors’ security is needed](https://www.cotant.org.au/latest-news/a-proactive-approach-to-seniors-security-is-needed/) - This is a sad week for a few of our seniors who have experienced a home invasion for the first time. One such lady, who lives in Alice Springs, was invaded by six youths who also assaulted the 87 year old woman with a golf club. This appalling act of violence and obvious lack of
- [Seniors EXPO 2016 is a Nominee Finalist](https://www.cotant.org.au/latest-news/cota-nts-seniors-expo-2016-is-a-nominee-finalist-for-darwins-community-event-of-the-year-2017/) - COTA NT's Events and Communications Manager, Stephanie Kendall accepted the nominee finalist award for Seniors EXPO 2016 in Darwin's Community Event of the Year 2017 from Darwin Lord Mayor, Katrina Fong Lim at the Civic Centre today. This award recognises the tremendous efforts put in by staff, volunteers, community stakeholders, service providers and seniors who
- [Seniors and pension changes](https://www.cotant.org.au/latest-news/seniors-and-pension-changes/) - With Australians living longer than ever before, the number of those aged 65 and over is projected to double by 2055. It is critical that the social security system can meet this growth and continue to support those who need it, while encouraging those who can support themselves to do so. Legislative changes which commenced
- [COTA NT members celebrate High Tea](https://www.cotant.org.au/latest-news/cota-nt-members-celebrate-high-tea/) - Elegance, sophistication, fine china, tea-pots and fascinators were the order of the day at the COTA NT High Tea event staged at the Spillett House senior’s hub last Wednesday. The Patron, the Administrator His Honour the Honourable John Hardy and Mrs Hardy were guests at the function which was also attended by Assistant Minister for
- [NT seniors outraged over cutbacks](https://www.cotant.org.au/latest-news/nt-seniors-outraged-over-cutbacks/) - COTA NT has been flooded with calls from seniors supporting demands for the Seniors Concessions Scheme to be reinstated to the pre-May 2014 Budget status. These seniors are angry and frustrated their eligibility for concessions was summarily taken away by Treasurer Dave Tollner without any warning or consultation. Many seniors approaching retirement have now learned
- [Centrelink’s duty of care](https://www.cotant.org.au/latest-news/centrelinks-duty-of-care/) - The Department of Human Services has a charter to help and support seniors through the provision of programs and various services, benefits and payments which includes providing ‘Duty of Care’. COTA NT is often approached to advocate for our seniors who have experienced high anxiety levels coupled with genuine and justifiable frustration in their interactions
- [Pals cure loneliness](https://www.cotant.org.au/latest-news/pals-cure-loneliness/) - Feeling lonely is a normal human emotion and is simply a sign of wanting contact with people. It can often happen because of external circumstances, such as loss of a loved one. Loneliness however is a bigger problem than simply an emotional experience. Research shows that loneliness and social isolation can be harmful to our
- [Federal legislation gives control of home care packages and services](https://www.cotant.org.au/latest-news/federal-legislation-gives-control-of-home-care-packages-and-services/) - Leading seniors advocate Council on the Ageing has welcomed the introduction of federal legislation which will give control of aged home care packages and services to older people for the first time. This is a great first step in allowing older people to pick and choose their services, and who provides them, rather than that
- [Seniors EXPO 2015 is a winner](https://www.cotant.org.au/latest-news/seniors-expo-2015-is-a-winner/) - COTA NT was delighted to receive from the Lord Mayor of Darwin, Katrina Fong Lim the Darwin Community Event of the Year Award for SENIORS EXPO 2015 last week. This was a real pat on the back for all the COTA staff, volunteers, supporters, service providers and community groups who pulled out all the stops
- [Electoral legislation amendment bill welcomed](https://www.cotant.org.au/latest-news/electoral-legislation-amendment-bill-welcomed/) - In December 2015 the Government introduced into Parliament a Bill which seeks to amend the Electoral Act. The changes proposed in the Bill aim to increase voter participation and decrease the level of informal voting in Northern Territory Elections. As the Electoral Legislation Amendment Bill is due to be debated in Parliament early in 2016,
- [Ensuring quality aged care for all](https://www.cotant.org.au/latest-news/ensuring-quality-aged-care-for-all/) - This week, COTA NT Board members and staff met with Aged Care Commissioner, Rae Lamb, who from 1 January 2016 will be directly responsible for managing complaints about the care and services provided to people receiving Australian Government subsidised aged care in their homes and in aged care facilities. Ms Lamb’s title will become Aged
- [Older Australians are an under-used resource](https://www.cotant.org.au/latest-news/older-australians-are-an-under-used-resource/) - We are quick to criticize pre-election debates and policy speeches, to analyze the speech-making and insinuations, yet when it comes to discussions on Australia’s future we’re unthinkingly accepting of the “burden of an ageing population”. Could there be a more offensive phrase to older Australians who are anything but lazy, useless and dead-weights in their
- [Inquiry urges action in remote communities](https://www.cotant.org.au/latest-news/inquiry-urges-action-in-remote-communities/) - Active ageing is defined by the World Health Organisation as, “the process of optimizing opportunities for health, participation and security in order to enhance quality life as people age. Policy, infrastructure and services that support active ageing, must be adapted to fit the Territory’s local context to support ‘ageing-in-place’, especially in remote communities that currently
- [Preventing elder abuse is everyone’s business](https://www.cotant.org.au/latest-news/preventing-elder-abuse-is-everyones-business/) - Elder abuse is a violation of human rights and a significant cause of injury, illness, lost productivity, isolation and despair. Elder abuse is any act occurring within a relationship where there is an implication of trust, which results in harm to an older person. Abuse may be physical, sexual, psychological, financial abuse or neglect from
- [Attitude to age must change](https://www.cotant.org.au/latest-news/attitude-to-age-must-change/) - There is a tendency for people, including politicians and policy makers, to frame the debate on ageing within a dependency storyline which sees older people as a ‘burden and a drain on the public purse’. Society, the media and policy-makers should continue to rethink what they mean when they refer to ‘old age’. Old age
- [Health a major concern for ageing population](https://www.cotant.org.au/latest-news/health-a-major-concern-for-ageing-population/) - Healthy life expectancy is defined as expected years of remaining life in ‘good’ or ‘very good’ health. Disability life expectancy is defined as expected years of remaining life free from a limiting long standing illness or disability. In the recent report ‘Now You See Us’ by CDU Northern Institute conducted in partnership with COTA NT,
- [Free Will Writing Service](https://www.cotant.org.au/wills/free-will-writing-service/) - COTA NT – in partnership with EveryWill – is gifting you a step-by-step Will writing service, so you can get your Will written in just 10 minutes and get back to the fun stuff! We all know that making a Will is crucial, but even the most pragmatic of us can procrastinate. However, a blank
- [Scam alert: Personal loan scams](https://www.cotant.org.au/safety/scam-alert-personal-loan-scams/) - Scammers are setting up fraudulent websites offering personal loans. They are also posting online advertisements for their services on social media platforms. Once your application for a loan is approved, you’ll receive an email requesting personal information and documents. You will also be directed to pay an upfront insurance fee before any funds are released.
- [Easter Office Closure Notice](https://www.cotant.org.au/latest-news/easter-office-closure-notice/) - COTA NT would like to advise Members, stakeholders and the community that our Darwin and Alice Springs offices will be closed over the Easter period. Our offices will close at 3:00pm on Thursday 2 April 2026 and will reopen at 9:00 am on Tuesday 7 April 2026. This closure covers the Easter public holiday period,
- [Hearing Loss May Hasten Cognitive Decline](https://www.cotant.org.au/health-and-welbeing/hearing-loss-may-hasten-cognitive-decline/) - Provided by Step Up Research, championed by COTA NT Hearing Loss May Hasten Cognitive Decline More Than We Think Hearing loss can seem just like an inevitable part of ageing for some. However, the evidence is more serious. Untreated hearing loss is now recognised as one of the most significant modifiable risk factors for cognitive
- [Deckchair Cinema: Flix in the Wet](https://www.cotant.org.au/entertainment/deckchair-cinema-flix-in-the-wet/) - Flix in the Wet screens at the Museum and Art Gallery of the Northern Territory. 7 February to 29 March To see the program and book your tickets, visit www.flixinthewet.com Concessions on the full ticket price are available for Deckchair Members and Seniors Card holders. When to arrive and what to bring? MAGNT opens daily
- [Tai Chi and community activities malware scam](https://www.cotant.org.au/safety/tai-chi-and-community-activities-malware-scam/) - Scammers are advertising ‘free’ classes and creating fake groups on social media platforms and search engines. We’ve seen these for a range of activities including Tai Chi, dancing, walking, or hiking. Once you join the online group, you will receive a call or message from the group administrator. You’ll be told to download an app
- [Ideas for Staying Busy](https://www.cotant.org.au/health-and-welbeing/ideas-for-staying-busy/) - Stay Connected activity sheets were created at the onset of the COVID-19 pandemic in May 2022, when 'stay at home orders' were current. We think there are some great ideas in these sheets for whenever you find yourself at home with time on your hands. We particularly like the virtual museum tours (links are listed
- [Fishing trip for 2026 to Barra Adventures - 16 April](https://www.cotant.org.au/events-activities/fishing-trip-for-2026-to-barra-adventures-16-april/) - Our first fishing trip for 2026 to Barra Adventures on Thursday 16 April 2026 at Berry Springs Barramundi Adventures. If you are keen to attend just register via your email invitation, if you have issues registering please call our office and payment can be completed over the phone. Barramundi Adventures Darwin (B.A.D) is a land-based
- [A wellbeing app with a difference](https://www.cotant.org.au/health-and-welbeing/a-wellbeing-app-with-a-difference/) - We know the lifestyle choices people make each day help to shape their ageing journey. NowNext can help your clients make small, sustainable changes through daily habits that fit into real life. It’s an app powered by iLA, the same for-purpose organisation behind LiveUp, which means there’s no ads, no hidden costs, and no catches. The only goal is helping people in Australia create
- [Hierarchy of health decision makers (Advanced Care Plan)](https://www.cotant.org.au/health-and-welbeing/hierarchy-of-health-decision-makers-advanced-care-plan-quickie/) - Hierarchy of Health Decisions Person appointed in an advanced care plan (with health care authority) Guardian (with health care authority) Appropriate relative (according to Aboriginal or other customary law or tradition) Spouse of de facto partner Carer (not providing commercial care) Adult child of the person Parent Sibling
- [Our Home Maintenance Service Volunteers](https://www.cotant.org.au/home-maintenance/our-home-maintenance-service-volunteers/) - Our team of Home Maintenance Service Volunteers is led by Steve Thomas, a COTA Board members and qualified mechanical engineer. Steve has been involved with COTA for several years and instigated our popular Home Maintenance Service for Members. This program also known as the Tradies Program is managed by Steve and other suitably qualified Personnel.
- [Our Home Maintenance Services Case Files](https://www.cotant.org.au/home-maintenance/our-home-maintenance-services-case-files/) - Our Home Maintenance Services Case Files Our Members' Home Maintenance Service is designed to help you find the right person to maintain your home and keep you safe and comfortable in your environment. Our volunteers and tradies have assisted with jobs of all sizes, and with different degrees of urgency. Their work has helped to
- [Our Home Maintenance Service Tradies](https://www.cotant.org.au/home-maintenance/our-home-maintenance-service-tradies/) - Home Maintenance Service tradies Currently the COTA NT Home Maintenance Service utilises the trades listed below to service the needs of COTA NT members. The range of trades and services we offer continues to grow and we welcome suggestions on other services that people believe we should provide. Important: If the trade you think you
- [Make a Home Maintenance Service Request](https://www.cotant.org.au/home-maintenance/make-a-home-maintenance-service-request/) - You can make your home maintenance service request using the form below. Home maintenance services requests can only be carried out in areas serviced by COTA NT and its tradie partners. If you are unsure whether you live in a serviced area, please contact our Membership team on 08 8941 1004 during office hours (Monday
- [More Seniors Housing - CEO Letter to Editor of NT News](https://www.cotant.org.au/advocacy/more-seniors-housing-ceo-letter-to-editor-of-nt-news/) - CEO's Letter to NT News, published on Friday 27 February 2026 calling for more seniors' housing [INTRO] COTA NT writes to ask the NT governmnet to provide more housing for seniors. Especially with this robust housing market. NT Treasury is receiving a windfall with the stamp duty being paid by people purchasing their properties and
- [How to get the most out of your GP appointment](https://www.cotant.org.au/health-and-welbeing/how-to-get-the-most-out-of-your-gp-appointment/) - Making an appointment with a GP ask for a longer appointment if you think you will appointment need more time to talk with the GP (most appointments are 10-15 minutes) ask if you have to pay for your appointment (if you are receiving Centrelink benefits most GPs will not ask you to pay for your
- [Thank you and Merry Christmas from all at COTA NT](https://www.cotant.org.au/latest-news/thank-you-and-merry-christmas-from-all-at-cota-nt/) - As 2025 draws to a close, on behalf of myself, the Board and the COTA NT team, I want to personally thank everyone who has been part of our year. This has been one of the organisation’s busiest and most rewarding years. None of our achievements would have been possible without the dedication of our
- [Financial relief and assistance for Territorians following Severe Tropical Cyclone Fina](https://www.cotant.org.au/latest-news/financial-relief-and-assistance-for-territorians-following-severe-tropical-cyclone-fina/) - Click here for detailed information from the Northern Territory Government/SecureNT regarding financial relief and assistance for Territorians. It regards: Immediate financial relief for households - 72 hours without electricity supply Financial assistance for individuals - Immediate Hardship Financial assistance for primary producers and non-profit organisations * Key points* The priority at time of
- [Cyclone Fina: Stay safe and know where to find the latest information and alerts](https://www.cotant.org.au/latest-news/cyclone-fina-stay-safe-and-know-where-to-find-the-latest-information-and-alerts/) - Ahead of Cyclone Fina, the NT Police Force are urging NT residents to prepare and know where to find the latest information and alerts. For life-threatening emergencies, always call Triple Zero (000). For flood and storm assistance, contact NT Emergency Service on 132 500. Information The NT Emergency Service Hotline 132 500 is there
- [The Best Intergenerational Day in the NT is Back!](https://www.cotant.org.au/latest-news/the-best-intergenerational-day-in-the-nt-is-back/) - Grandparents Day in the Northern Territory is being celebrated on Sunday 26 October 2025. It is the 5th year of the observance first initiated by COTA NT with the support of the Northern Territory Government. The day is intended to recognise and celebrate the role of grandparents and older members in Territory communities. Those new
- [Notice of Annual General Meeting for COTA NT](https://www.cotant.org.au/latest-news/notice-of-annual-general-meeting-for-cota-nt/) - The Annual General Meeting (AGM) of Council on the Ageing Northern Territory (COTA NT) will be held on: Date: Friday 24 October 2025 Time: 10am to 11.30am Venue: Spillett House (Large Meeting Room), 65 Smith Street, Darwin (ONLINE attendance is also available, please register) BOOKINGS for catering required here Agenda Welcome from Sue Shearer, CEO
- [COTA NT celebrates 10 years of Expo](https://www.cotant.org.au/latest-news/cota-nt-celebrates-10-years-of-expo/) - COTA NT is celebrating the 10th anniversary year of its Darwin Seniors Expo event on Saturday 28 June. This is the premier event curated specifically to focus on the wellbeing and interests of senior Territorians. The growth in exhibitor and attendance numbers from year to year is testament to the success of its winning formula
- [Entries are now open for the 27th Portrait of a Senior Territorian Art Award!](https://www.cotant.org.au/latest-news/entries-are-now-open-for-the-27th-portrait-of-a-senior-territorian-art-award/) - Proudly supported by the Department of People, Sport and Culture and presented by Tactile Arts, this much-loved competition honours senior Territorians by capturing their stories through portraiture. With an $11,000 prize pool and the Young Artist Prize returning, it's a fantastic opportunity for artists of all levels! Plus, the popular ‘Selfie with a
- [International Women’s Day 2025 take action and celebrate](https://www.cotant.org.au/latest-news/international-womens-day-2025-take-action-and-celebrate/) - International Women's Day (March 8) is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women's equality. IWD has occurred for well over a century, with the first IWD gathering in 1911 supported by over a million people. Today, IWD belongs to
- [Rent assistance increase needed to lift retirees from poverty](https://www.cotant.org.au/latest-news/rent-assistance-increase-needed-to-lift-retirees-from-poverty/) - Rental assistance needs to be urgently increased to ensure that Australia’s retirees are not living in poverty, COTA Australia says. The call follows a Grattan Institute report released today which shows that two in three retirees who rent in the private market live below the poverty line. COTA Australia – the leading advocacy organisation for
- [Free embroidery workshops from the Textiles Travelling Suitcase](https://www.cotant.org.au/latest-news/free-embroidery-workshops-from-the-textiles-travelling-suitcase/) - Textiles Travelling Suitcase The Textiles Travelling Suitcase is, as it names suggests, a travelling exhibition of small textile artworks and technique boards transported around Australia in a suitcase. Community members are encouraged to attend workshops to learn three embroidery stitches – running, chain and blanket - or if they already know how to embroider, encouraged
- [Self aid rules to help you stay independent](https://www.cotant.org.au/latest-news/self-aid-rules-to-help-you-stay-independent/) - “Please put on your own oxygen mask first before helping others.” This often-heard phrase reminds us about the vital importance of self-care – or another way of putting it – self-aid. Simply put, if you don’t look after yourself first, you will not be able to help yourself or others. During my years of experience
- [We Fix Things for Seniors](https://www.cotant.org.au/latest-news/we-fix-things-for-seniors/) - We Fix Things for Seniors is a special service by the Darwin Men’s Shed for COTA Members in February 2025. The Darwin Men’s Shed is helping with household items in need of repair through its "We Fix Things for Seniors" service once again, thanks to a generous grant from the Darwin Airport Group. Here’s How
- [Qantas Airway Limited expands their Carer Concession Card (CCC) program](https://www.cotant.org.au/latest-news/qantas-airway-limited-expands-their-carer-concession-card-ccc-program/) - The Qantas Carer Concession Card (CCC) is provided to people with support requirements due to disability who need to fly with a carer. From 28 January 2025, Qantas CCC holders and their carers will receive a 30% discount off all domestic and regional base fares (excluding carrier charges, fees and taxes) across all cabins, including
- [COTA NT Office closed on Monday 27 January](https://www.cotant.org.au/latest-news/cota-nt-office-closed-on-monday-27-january/) - COTA NT will be closed on Monday 27th January to accommodate the Australia Day public holiday. Finding information on our website: If you are looking for information on our website, you can use the ‘search’ tool located in the top right corner of each page (under our telephone number). Enter your keyword/s in the search box.
- [@COTA NT - Our YouTube channel is expanding!](https://www.cotant.org.au/latest-news/cota-nt-our-youtube-channel-is-expanding/) - We have been working away on our digital assets recently and spent time giving our YouTube channel (first established in 2020) some tender loving care and content. Our channel is simply called @cotant and features our own videos and those created by others. The videos are indexed in our playlists by topic and by program/aspects
- [Selfie with a Senior 2024 Winner](https://www.cotant.org.au/latest-news/selfie-with-a-senior-2024-winner/) - The winning entry of Selfie with a Senior 2024 was by Rachel Murphy who celebrated Lorraine North, a vibrant and valued part of the community. Rachel describes Lorraine as a beautiful person always wearing a smile and happy to help anyone in need. Lorraine volunteers a lot of her time with the Darwin Plastic Makers
- [COTA NT recognised as ‘working towards dementia-friendly’](https://www.cotant.org.au/latest-news/cota-nt-recognised-as-working-towards-dementia-friendly/) - COTA NT has been recognised by Dementia Australia as ‘working towards dementia-friendly’, which reflects the effort taken by staff to develop a solid action plan and commit to creating a safe and dementia-friendly community. The COTA NT action plan was created with the involvement of people with lived experience of dementia, including COTA NT
- [New minister for disability, arts, veterans and multicultural affairs](https://www.cotant.org.au/latest-news/new-minister-for-disability-arts-veterans-and-multicultural-affairs/) - The NT Election held on 24 August 2024 saw the incumbent Labor majority government, led by Chief Minister Eva Lawler, defeated by the Country Liberal Party (CLP) opposition led by Opposition Leader Lia Finocchiaro. Chief Minister Finocchiaro announced her cabinet on 9th September. Jinson Charls will become the new minister for disability, arts, veterans and
- [Safe and Found](https://www.cotant.org.au/latest-news/safe-and-found/) - NT Police are launching the Safe & Found Program in partnership with MedicAlert Australia on Tuesday 3 December 2024. While the public launch is on Tuesday, the program is open now for memberships. Safe & Found supports people living with dementia, autism or a cognitive impairment who might be at risk of becoming lost or
- [COTA NT Offices Christmas Close](https://www.cotant.org.au/latest-news/christmas-close/) - COTA NT’s head offices (including the NT Seniors Card office) will be closed from Friday 20 December 2024 at 12pm, re-opening on Monday 6 January 2025 at 9am. During this time, the telephones will not be monitored. You are advised to contact us online. However, staff will not be available to respond to your messaging until Monday 6 January. Finding
- [50th anniversary of Cyclone Tracy commemorations](https://www.cotant.org.au/latest-news/50th-anniversary-of-cyclone-tracy-commemorations/) - A program of activities, events and projects led by City of Darwin, the Cyclone Tracy Commemoration Advisory Committee and community groups has been organised to commemorate the 50th anniversary of Cyclone Tracy. The program aims to commemorate, raise awareness of and recognise the significant impact of Cyclone Tracy on the Darwin community, and assist with
- [Extreme heat health warnings: Keep your cool as Territory temperatures rise](https://www.cotant.org.au/latest-news/extreme-heat-health-warnings-keep-your-cool-as-territory-temperatures-rise/) - NT Health is taking action to help Territorians beat the heat, with unusually high maximum temperatures set to occur from now until March 2025. NT Health uses the Australian Warning System (AWS) to inform the community about extreme heat conditions in response to heatwaves. Heat health warnings are issued when certain heatwave triggers have been
- [National Wills Week 2024 : ‘You have the Will-power’](https://www.cotant.org.au/latest-news/national-wills-week-2024-you-have-the-will-power/) - In a united effort to highlight the significance of advance life planning, the second National Wills Week (NWW) is set to take place from September 9 to 15, 2024. With this year's theme, "You Have the Will-Power," the campaign aims to encourage individuals across Australia to prioritize making a Will and ensuring their affairs are
- [Cyclone clean up dates are set](https://www.cotant.org.au/latest-news/cyclone-clean-up-dates-are-set/) - Residents of Darwin and Palmerston can exploit their councils' free cyclone clean up services. Dates have been set by both councils. Darwin cyclone clean up Darwin Zone 1 - Saturday 31 August and Sunday 1 September Alawa, Anula, Brinkin, Casuarina, Jingili, Karama, Leanyer, Lyons, Malak, Marrara, Moil, Muirhead, Nakara, Tiwi, Wagaman, Wanguri and Wulgai Darwin
- [Equality for Territorians](https://www.cotant.org.au/latest-news/equality-for-territorians/) - The Restoring Territory Rights Bill was finally passed in the Senate and this now brings both Territories in line with the rest of Australia by allowing each Parliament to discuss and hopefully pass Voluntary Assisted Dying Laws. “This is a historic moment and brings the Territory in line with the rest of Australia,” said Sue
- [Selfie with a Senior art award celebrates seniors’ wisdom](https://www.cotant.org.au/latest-news/selfie-with-a-senior-art-award-celebrates-seniors-wisdom/) - The Selfie with a Senior Award 2024 is organised by Tactile Arts and sponsored by the Northern Territory Government, NT Seniors Card and COTA NT. This award coincides with the Portrait of a Senior Territorian Art Award, which recognises and celebrates the achievements and contributions of senior Territorians to our community. The Selfie with a
- [Darwin event is the one-stop shop for seniors](https://www.cotant.org.au/latest-news/darwin-event-is-the-one-stop-shop-for-seniors/) - COTA NT’s 9th Expo for seniors in Darwin will be the biggest yet with over 100 exhibitors and performers registered to attend. It is the premium opportunity of the year for older people, their families, friends and communities to find out more about ageing well in the NT. The event supported by a Northern Territory
- [National Palliative Care Week (19-25 May) - invitation to visit RDH hospice](https://www.cotant.org.au/latest-news/national-palliative-care-week-19-25-may-invitation-to-visit-rdh-hospice/) - Have you ever wondered what the Royal Darwin Hospital Hospice is like? You are more than welcome to join us during National Palliative Care Week (19-25 May) to find out. Event hosted by Palliative Care Northern Territory with the support of COTA NT. COTA NT’s Aged Care Navigator Janet Brown will be at the morning
- [Expo is the BIG K-town event for Katherine residents](https://www.cotant.org.au/latest-news/expo-is-the-big-k-town-event-for-katherine-residents/) - COTA NT’s 4th Seniors Expo in Katherine is its biggest yet with over 43 exhibitors from government, community and not-for-profit sectors running information stalls on the day. This is the best day of the year for anyone in Katherine wanting to ask questions and receive jargon-free answers from service providers in-person – no dialing additional
- [The day when Katherine seniors take centre stage](https://www.cotant.org.au/latest-news/the-day-when-katherine-seniors-take-centre-stage/) - COTA NT is hosting its 4th Seniors Expo in Katherine on Thursday 7 March between 10am and 1pm at the Y in Katherine, Henry Scott Recreation Centre on the Stuart Highway. Make sure you drop by – entry is free to all members of the community and a free morning tea is also provided. But
- [Appointment of Ms Fran Kilgariff AM as Deputy of the Administrator of the Northern Territory](https://www.cotant.org.au/latest-news/appointment-of-ms-fran-kilgariff-am-as-deputy-of-the-administrator-of-the-northern-territory/) - COTA NT is very proud of our long-time colleague, Fran Kilgariff AM who has been appointed as Deputy of the Administrator of the Northern Territory. We are delighted on her behalf of this recognition. [Media release starts] His Honour Professor the Honourable Hugh Heggie PSM, Administrator of the Northern Territory has today appointed distinguished Territorian,
- [COTA NT Christmas Close](https://www.cotant.org.au/latest-news/cota-nt-christmas-close/) - COTA NT's offices in Darwin and Alice Springs, including the NT Seniors Card office will close for the Christmas holidays from noon on Friday 22 December 2023 and re-open on Monday 8 January 8 January 2024. During this period, staff will not be responding to phone calls or emails. You are welcome to send a
- [Services Australia Reporting dates and office closure over Christmas holidays](https://www.cotant.org.au/latest-news/services-australia-reporting-dates-and-office-closure-over-christmas-holidays/) - See the advice below from Services Austrlia , Face to Face Service Division regarding Reporting and payment dates and Office closure over the holidays. We’ll be closed: Monday 25 December 2023 Tuesday 26 December 2023 Wednesday 27 December 2023 Monday 1 January 2024. Reporting and payment dates have changed for all of these allowances: JobSeeker
- [COTA NT AGM - all welcome to attend](https://www.cotant.org.au/latest-news/cota-nt-agm-all-welcome-to-attend/) - The COTA NT Inc. Annual General Meeting will commence tomorrow at 10am and will be followed by light refreshments. All members are encouraged and welcome to attend and participate in the meeting. Anyone wishing to become a member is also welcome. COTA NT AGM Friday 27 October 2023 – COTA NT AGM Nomination Form 2023 RSVP for
- [COTA Coomalie Branch Annual General Meeting - all welcome](https://www.cotant.org.au/latest-news/cota-coomalie-branch-annual-general-meeting-all-welcome/) - The COTA Coomalie Branch Annual General Meeting will commence at 5.30pm on Friday 29 September at the Litchfield Resort, Batchelor. All members are encouraged and welcome to attend and participate in the meeting. Anyone wishing to become a member is also welcome. More information about the AGM is available from Jan Jewell, Chair
- [COTA Berry Springs AGM - calls for all interested to attend](https://www.cotant.org.au/latest-news/cota-berry-springs-agm-calls-for-all-interested-to-attend/) - The COTA NT branch of Berry Springs will be holding their AGM on Tuesday 12th of September at 10am held at Tumbling Waters Holiday Park Berry Springs. All positions are vacant please note that you need to be a current financial member before the 5th August 2023 to have a place on the board.
- [COTA NT Raffle winners](https://www.cotant.org.au/latest-news/cota-nt-raffle-winners/) - We are pleased to announce the winners of the COTA NT fundraising raffle 2023: Peter Fletcher, winner of the First Prize - Sarrita King Artwork Jannelle Marrington, winner of the Second Prize - House of Fulton Jewellery Voucher We thank Sarrita King and House of Fulton
- [Time for a story – the grandest ever!](https://www.cotant.org.au/latest-news/time-for-a-story-the-grandest-ever/) - COTA NT is celebrating the NT’s Grandparents Day 2023 with a new Story Telling competition encouraging writers of any age to share their grandest story on a theme of ‘grandparents and older kin’ or ‘grandies’. The Competition offers budding scribes three different categories to choose from: Primary School students, Secondary School students and Open Age.
- [2024 Territory Election - The countdown begins](https://www.cotant.org.au/latest-news/2024-territory-election-the-countdown-begins/) - Saturday 26 August marks one year until the 2024 Territory Election day. The election will shape the future of the Territory, highlighting the essential role of voter participation in the election process. Currently there are 152,110 electors on the roll in the Northern Territory, this compares to 141,225 at the 2020 Territory Election. Recent enrolment
- [INFO hub updated with human rights info and more](https://www.cotant.org.au/latest-news/info-hub-updated-with-human-rights-info-and-more/) - COTA NT is updating its information hub published on its website at INFO (https://www.cotant.org.au/information/). Recent updates include NT Support Groups Updates to Alcohol and Drug Rehabilitation Services page Human Rights including the newly published Voice Referendum educational resource kit published by the Australian Human Rights Commission. COTA NT provides this information hub as a service
- [Last call for exhibitors for Alice Springs Seniors Expo](https://www.cotant.org.au/latest-news/last-call-for-exhibitors-for-alice-springs-seniors-expo/) - Alice Springs Seniors Expo, Tuesday 22 August, 10am to 2pm, Alice Springs Convention Centre Exhibitor applications close on Tuesday 8 August 2023. Spots are now limited, so apply ASAP. Visit https://www.cotant.org.au/alice-springs-seniors-expo-2023/ for event details, list of exhibitors (to date) and application form. If you have any questions, please call Fran on 0438 635 354
- [Take the DCLS survey to help Make Renting Fair in the NT](https://www.cotant.org.au/latest-news/take-the-dcls-survey-to-help-make-renting-fair-in-the-nt/) - COTA NT Club and Associate Member Darwin Community Legal Services is asking renters in the Northern Territory to take part in a Renting Survey. In April this year, the Prime Minister, Anthony Albanese, detailed a plan in the National Cabinet in Brisbane to strengthen the rights of renters across the country. Housing Ministers from each
- [Australian Consumer Guarantee Talk - open to all](https://www.cotant.org.au/latest-news/australian-consumer-guarantee-talk-open-to-all/) - You are invited to join a COTA NT-hosted talk given by Janine Mitchell from Consumer Affairs about the Australian Consumer Guarantee in the lead up to the festive season. ACL provides automatic guarantees to consumers that apply regardless of the warranties you give or sell to consumers. Warranties are voluntary promises you can offer to
- [COTA NT is hosting two StrokeSafe talks this July](https://www.cotant.org.au/latest-news/cota-nt-is-hosting-two-strokesafe-talks-this-july/) - In Australia, a stroke occurs every 19 minutes. In 2020, more than 27,000 Australians, of all ages, experienced stroke for the first time... But the good news is that it doesn’t need to be this way. More than 80 percent of strokes can be prevented. We’re proud to be hosting StrokeFoundation StrokeSafe Speaker, Janet Weir
- [COTA NT Media Kit now available online](https://www.cotant.org.au/latest-news/cota-nt-media-kit-now-available-online/) - COTA NT is uniquely positioned to help you connect to seniors in the Northern Territory. Our face-to-face, digital and print communication – websites, social media, events, publications – reach community members in urban, regional and remote locations, local, Territory and federal government, media, service providers, not-for-profit organisations and seniors’ groups and associations. This is
- [Nominate a nurse or midwife for an excellence award now](https://www.cotant.org.au/latest-news/nominate-a-nurse-or-midwife-for-an-excellence-award-now/) - COTA NT is a proud first-time sponsor of the NT Nursing and Midwifery Excellence Awards this year, as a new category for 2023 has been introduced, the Excellence in Aged Care Nursing award. If you know a nurse/midwife or a nursing/midwifery team that has demonstrated excellence, nominate them. You can take this opportunity to tell
- [Seniors urged to register for cost of living schemes - 18 February 2023 (NTG Media)](https://www.cotant.org.au/latest-news/seniors-urged-to-register-for-cost-of-living-schemes-18-february-2023-ntg-media/) - Senior Territorians will again benefit from cost of living support programs provided by the Territory Labor Government. More than 15,000 seniors across the Territory could be eligible for the NT Seniors Recognition Scheme, which provides spending cards pre-loaded with $500. The cards will be distributed from 1 July 2023. Residents of the NT who
- [OPAN release self-advocacy toolkit](https://www.cotant.org.au/latest-news/opan-release-self-advocacy-toolkit/) - Self-advocacy puts older people in the driver’s seat. It is the ability to speak up for yourself on issues that are important to you. Speaking up for yourself can be empowering and supports your independence. OPAN has developed a new resource to help older people speak up to get the care and support they need.
- [COTA NT Annual Report 2021-22 released](https://www.cotant.org.au/latest-news/cota-nt-annual-report-2021-22-released/) - The interactive online version of COTA NT's Annual Report for 2021-22 has now been released online. This report was first tabled at the organisation's Annual General Meeting on Friday 28th October 2022. It outlines the organisation's work from 1 July 2021 to 30 June 2022 and includes: Thank You - to our Patron, Board, Volunteers,
- [Grandparents Day is this Sunday - get your bunting on!](https://www.cotant.org.au/latest-news/grandparents-day-is-this-sunday-get-your-bunting-on/) - Grandparents Day is this Sunday (30 October) - and it's not too late to download your free event kit and create an activity that celebrates and recognises the Territory's wonderful grandparents, older kin and carers. Be it big, be it small - every effort makes a difference. And you can even enter the "The
- [COTA Australia announces appointment of new Chief Executive](https://www.cotant.org.au/latest-news/cota-australia-announces-appointment-of-new-chief-executive/)
- [COTA NT Offices Close Notification](https://www.cotant.org.au/latest-news/cota-nt-offices-close-notification/) - COTA NT’s head offices (including the NT Seniors Card office) will be closed from Friday 16 December at 12pm, re-opening on Tuesday 3 January 2023 at 9am. During this time, the telephones will not be monitored. You are advised to contact us online. However, staff will not be available to respond to your messaging until Tuesday 3 January (this also
- [Host the Grandest Grandparents Day Ever event and be in to WIN!](https://www.cotant.org.au/latest-news/host-the-grandest-grandparents-day-ever-event-and-be-in-to-win/) - COTA NT is celebrating its second Grandparents Day with a new competition and family-friendly movie mornings. This year, the organisation is encouraging all Territorians to host a Grandparents Day event – of any size – and enter a competition to win 1 of 3 prizes valued at $1000 each. NT Grandparents Day is supported by
- [History may be made with Territory rights restored](https://www.cotant.org.au/latest-news/history-may-be-made-with-territory-rights-restored/) - After nine unsuccessful attempts in the past two decades to enable the Territory to pass their own laws regarding Voluntary Assisted Dying, history may be made today. Luke Gosling MLA and co-sponsor Alicia Payne from the ACT have presented the private member’s bill to Parliament today after two previously unsuccessful attempts and 25 years since
- [Seniors are Discovering the Territory](https://www.cotant.org.au/latest-news/seniors-are-discovering-the-territory/) - Most Territorians already know that the quality of living in the Territory is one of the best kept secrets in Australia, but last year over 400 seniors discovered it too. “In the last 12 months, over 400 seniors relocated to the Territory and applied for their Seniors Cards through the Seniors Card scheme administered by
- [Scam TEXT message about ordering free COVID test](https://www.cotant.org.au/latest-news/scam-text-message-about-ordering-free-covid-test/) - Department of Social Services has just updated us with news about scam text messages doing the rounds. The scam text states: 'You have been in recent contact with a person who is positive for COVID-19. Please order a free test kit via; [uses malicious link]. This link will take you to a fake Australian Government
- [How good is the Territory! Share and win this Territory Day](https://www.cotant.org.au/latest-news/how-good-is-the-territory-share-and-win-this-territory-day/) - On 1 July each year Territorians have the opportunity to celebrate everything they love about the place we all call home. This year you could win a $2500 prize if you share what you love for Territory Day. The theme for this year’s Territory Day is ‘How good is the Territory!’ and NTG is asking
- [COTA NT launches its Strategic Plan 2022 - 2026](https://www.cotant.org.au/latest-news/cota-nt-launches-its-strategic-plan-2022-2026/) - COTA NT has released its Strategic Plan for the next five years. The Strategic Plan 2022- 2026 outlines the organisation's purpose - its vision, mission, values and ethics. Included is a 5 Year strategic plan covering funding, service agreements, lobbying and advocacy, policy and economy; staff and assets. The organisation's 6 key priorities are identified
- [Update on the COTA NT petition to allow the NT to enact laws dealing with voluntary assisted dying](https://www.cotant.org.au/latest-news/update-on-the-cota-nt-petition-to-allow-the-nt-to-enact-laws-dealing-with-voluntary-assisted-dying/) - COTA NT has received an update on its petition, Repeal Section 50A of the Northern Territory (Self Government) Act 1978 to allow the NT to enact laws dealing with voluntary assisted dying from the Assistant Minister of Regional Development and Territories. [Extract] “…The Australian Government recognises members of the community have strong views about
- [Update on Petition PN0527: Give back to the Northern Territory the right to enact laws dealing with voluntary assisted dying](https://www.cotant.org.au/latest-news/update-on-petition-pn0527-give-back-to-the-northern-territory-the-right-to-enact-laws-dealing-with-voluntary-assisted-dying/) - The petition (PN0527submitted on 24 November 2021) was considered at a recent meeting of the Committee, and certified as meeting the requirements for petitions. It was presented to the House on 14/02/2022 and has recently been referred to the Assistant Minister for Regional Development and Territories. Under the petition requirements, Ministers have 90 days from
- [KATHERINE SENIORS EXPO - Call for Exhibitors](https://www.cotant.org.au/latest-news/katherine-seniors-expo-call-for-exhibitors/) - Registrations are open for exhibitors now. This is the perfect opportunity to connect with seniors and stakeholders in the Katherine community. Share information about your services, products or activities with an information stall, activity or performance. Register online at, https://www.cotant.org.au/seniors-expos/katherine-2022-registration/ This Expo is organised by COTA NT. If you have any questions regarding
- [COTA NT Christmas Message](https://www.cotant.org.au/latest-news/cota-nt-christmas-message/) - COTA NT would like to wish you a merry Christmas and a safe and healthy 2022. We look forward to seeing you in the New Year. Our offices will be closed from 12pm on Friday 17th December and re-open on Tuesday 4th January at 9am. Looking back at 2021 Read more about our past year
- [COTA A Media Release: Further improvements to home equity release loan scheme a win for older Australians](https://www.cotant.org.au/latest-news/cota-a-media-release-further-improvements-to-home-equity-release-loan-scheme-a-win-for-older-australians/) - Today’s announcement that people of pension age will be even more able to part-fund later life costs by unlocking the value of their home under an enhanced equity release scheme, is welcome news for older Australians. In Thursday’s mid-year budget update (MYEFO), the Federal Government will formally announce further improvements to the pension loans scheme,
- [Be Scam Vigilant!](https://www.cotant.org.au/latest-news/be-scam-vigilant/) - There is a scam message currently being circulated regarding a vaccination benefit payment from Services Australia, with a link for further information. If you click on the link, it may take you to a fake ‘Services Australia’ website offering a COVID-19 vaccination reward. It falsely claims that all vaccinated Australians are eligible for a one-time
- [A new COTA NT team to push policies](https://www.cotant.org.au/latest-news/a-new-cota-nt-team-to-push-policies/) - Jan Jewell is the new vice-chairwoman for COTA NTAt the recent Annual General Meeting of COTA NT all positions for the 2013/2015 term of the Board were declared vacant and nominations called for new Board Membership.Out-going Chairman Ken Cohalan OAM did not stand for re-election. His commitment and dedicated leadership of the Board over the
- [COTA NT - the 2016 year under review](https://www.cotant.org.au/latest-news/cota-nt-the-2016-year-under-review/) - As the leading Territory seniors’ advocacy body COTA NT promotes the concerns of all senior Territorians to be recognised by government, the general community and media as representing, advocating for and serving all older Territorians.Against this background and in recognition of the on-going efforts of the Board of Management, staff, volunteers, helpers and supporters, following
- [New age-friendly website for Territory seniors www.cotant.org.au](https://www.cotant.org.au/latest-news/new-age-friendly-website-for-territory-seniors-www-cotant-org-au/) - COTA NT has launched a new-look website for seniors in the Northern Territory. The new website is part of COTA NT’s aim to disseminate age-friendly information to Territory seniors. The website has been designed to help make it easier and more enjoyable for senior Territorians and people with particular needs (such as deteriorating eyesight) to
- [COTA launch new look website for NT seniors](https://www.cotant.org.au/latest-news/cota-launch-new-look-website-for-nt-seniors/) - COTA NT has launched a new-look website for seniors in the Northern Territory. The new website is part of COTA NT’s aim to disseminate age-friendly information to Territory seniors. The website has been designed to help make it easier and more enjoyable for senior Territorians and people with particular needs (such as deteriorating eyesight) to
- [COTA NT notice of AGM for Council on the Ageing (Northern Territory) Inc](https://www.cotant.org.au/latest-news/cota-nt-notice-of-agm-for-council-on-the-ageing-northern-territory-inc/) - NOTICE OF ANNUAL GENERAL MEETING OF COUNCIL ON THE AGEING (NORTHERN TERRITORY) INC. Date: Thursday 12 October 2017 Time: 12.30pm – 1.30pm Venue: Large activity room, Spillett House, 65 Smith Street, Darwin The COTA NT Inc. Annual General Meeting will commence at 12.30 pm and will be followed by light refreshments. The two year terms
- [Media Release: COTA Australia appoints Jane Halton AO as independent chair](https://www.cotant.org.au/latest-news/media-release-cota-australia-appoints-jane-halton-ao-as-independent-chair/) - Leading seniors' advocacy body, COTA Australia, has appointed one of Australia’s most experienced public sector administrators and policy thinkers, Jane Halton AO PSM, as its next Independent Chair. Ms Halton will take up the three-year position on 6 December (Read more by clicking the link: COTA 1711 MR Jane Halton appointed COTA Australia chair)
- [Media Release: Smart Energy Grants are a win-win for all Territorians says COTA NT](https://www.cotant.org.au/latest-news/media-release-smart-energy-grants-are-a-win-win-for-all-territorians-says-cota-nt/) - COTA NT welcomes the Government’s new energy-efficient initiatives for homes - the new “Smart Energy” grants which may help eligible Territorians lower their costs of living. Smart Energy grants were identified as an important initiative in the Territory Government’s Roadmap to Renewables report, which sets out a path for the NT to take advantage of
- [Stay safe, stay connected during the holiday season](https://www.cotant.org.au/latest-news/stay-safe-stay-connected-during-the-holiday-season/) - COTA hosted a Neighbourhood Watch NT presentation which included useful advice for going away: let your neighbours know when you are away - they can report suspicious behaviour complete an Absentee Owner Advice Form (available from your local police station) ask neighbours or friends to mow lawns put your bins out and bring them back in
- [Land tax an unfair burden](https://www.cotant.org.au/latest-news/land-tax-an-unfair-burden/) - You may recall that before Christmas, the NT Government released a discussion paper on NT Territory Revenue and how best to raise revenue in the Territory. One of the easiest ways that the government has suggested for raising revenue is the good old land tax. COTA NT definitely would not support this impost on any
- [Future's looking event-brite at COTA NT!](https://www.cotant.org.au/latest-news/futures-looking-event-brite-at-cota-nt/) - This morning Spillett House will be buzzing with conversation and music including the pick of our highly valuable, vintage vinyl. If you are in Darwin, drop in and meet some of the new volunteers transforming our head office into a very social information hub. It’s an ideal time to view the calendar of what’s on
- [COTA NT calls for nursing homes not museums](https://www.cotant.org.au/latest-news/cota-nt-calls-for-nursing-homes-not-museums/) - COTA NT is delighted with Minister McCarthy’s recent announcement of a $69m investment towards public housing repairs and maintenance. It appears that the NT government has listened to COTA NT’s continuous lobbying for safe, secure and affordable housing for seniors and this is an excellent start. The public housing wait list is an estimated 9
- [COTA NT announces new Alice Springs Coordinator](https://www.cotant.org.au/latest-news/cota-nt-announces-new-alice-springs-coordinator/) - COTA NT has announced that it has a representative in Alice Springs for the first time. Ms Fran Kilgariff AM is now the Alice Springs Co-Ordinator for COTA NT and will be available at the Alice Springs 50 Plus Community Centre at 11 Wills Street on Tuesday and Thursday mornings. Ms Kilgariff will be able to take queries from seniors
- [Help needed (and coming) from all quarters](https://www.cotant.org.au/latest-news/help-needed-and-coming-from-all-quarters/) - Thankfully the City of Darwin did not implement a suggested Tree Levy on rate payers. Residents are still experiencing financial stress paying to remove trees from private properties and unit complexes in the wake of Cyclone Marcus, as these are not covered by insurance. For those still needing assistance, “Help A Mate” is available through
- [Community conversations and support](https://www.cotant.org.au/latest-news/community-conversations-and-support/) - It was a fantastic night at our recent Deckchair fundraiser when the iconic film “Breakfast at Tiffany’s” was screened. We had over 350 people attend and the raffle for the Paspaley pearl was a big drawcard. A big thank you to Paspaley Pearls for their very generous donation to us. The winner was Iris Beale
- [COTA’s voice continues to grow](https://www.cotant.org.au/latest-news/cotas-voice-continues-to-grow/) - Our fourth annual Seniors Expo is on this Friday at the Palmerston Recreation Centre. It has grown in exhibitors and status. Next year’s will be our fifth year of Expo alongside 50 years of operation for COTA in the Northern Territory. For those who aren’t aware, COTA NT started off as the Darwin Pensioners’ Association and renamed itself,
- [Celebrating seniors](https://www.cotant.org.au/latest-news/celebrating-seniors/) - Our biggest event of the year – our Seniors Expo last week was an outstanding success, exceeding the numbers of both stall holder numbers and attendees from past expos. It was a fantastic day and the opportunity for seniors in the greater Darwin area to get together and celebrate. The ladies from Katherine who chartered
- [Respecting, valuing and protecting seniors](https://www.cotant.org.au/latest-news/respecting-valuing-and-protecting-seniors/) - COTA NT, along with Darwin Community Legal Service, hosted an Elder Abuse Awareness Workshop on International Elder Abuse Awareness Day on Friday the 15th June. There were some thought-provoking videos presented regarding the financial abuse that our elder citizens experience. Financial abuse is mainly carried out by family members. Rather than the family senior being
- [Find your GEM this August](https://www.cotant.org.au/latest-news/find-your-gem-this-august/) - Seniors Month starts tomorrow and there is something for everybody! The COTA NT Coomalie branch holds their Seniors Picnic on Friday and a busload of Darwinites will be attending. I’m sure the picnic will be a fantastic occasion. There is also a Know Your Rights Forum held by Integrated Disability Action Group at the Nightcliff
- [Breaking news: Communications disrupted at Spillett House](https://www.cotant.org.au/latest-news/breaking-news-communications-disrupted-at-spillett-house/) - NBN services to Spillett House (COTA NT's head office) are not working today (1 August) and this is affecting our communication services (landline phones, internet and email). Technicians have been alerted and we are all hoping for a speedy resolution. Please check the COTA Northern Territory Facebook page for updates - we'll keep you posted.
- [Community invited to book city space](https://www.cotant.org.au/latest-news/community-invited-to-book-city-space/) - COTA NT’s headquarters located at Spillett House on Smith Street in Darwin CBD include a large activity room with adjoining kitchen. We aim to keep this space as busy as possible with activities such as fitness programs, health and well being workshops, information session and forums. Many seniors’ service providers and organisations approach us for
- [Promoting cyber safety for senior Territorians](https://www.cotant.org.au/latest-news/promoting-cyber-safety-for-senior-territorians/) - As part of Cyber Security Awareness Month, the NT government is running free Be Cyber Smart presentations to support the community to better protect against cyber security threats. Presentations are taking place in Darwin and Alice Springs for local businesses and not-for-profit organisations throughout October. There are also presentations specifically designed to promote awareness of
- [Members of the former NT Pensioner and Carer Concession Scheme to confirm details by 31 December](https://www.cotant.org.au/latest-news/members-of-the-former-nt-pensioner-and-carer-concession-scheme-to-confirm-details-by-31-december/) - The NT Concession Scheme and Seniors Recognition Scheme commenced on 1 July 2018. Members of the former NT Pensioner and Carer Concession Scheme have been transitioned cross to the NT Concession Scheme and must confirm their details by 31 December 2018 to continue to receive concessions. November Newsletter Download your copy of the latest NT Concessions Member Update November 2018.
- [The back yard story at Spillett House](https://www.cotant.org.au/latest-news/the-back-yard-story-at-spillett-house/) - The story of our backyard started when we were asked by visitors for a quiet, safe outdoors space to sit. They wanted to relax, read the materials in our library, talk to friends and to our volunteers and staff, to rest their spirits and their legs after a hot day in the city. We had
- [Would seniors scoot around the CBD?](https://www.cotant.org.au/latest-news/would-seniors-scoot-around-the-cbd/) - I recently did an interview on ABC Radio’s morning programme regarding lime scooters. These are motorised foot-scooters currently being trialled in Brisbane as part of a sharing scheme brought to Australia by Californian tech start-up, Lime. Users download an app, sign up and for a minimal cost unlock a scooter and travel before dropping them
- [We want to hear from you](https://www.cotant.org.au/latest-news/we-want-to-hear-from-you/) - More funds for aged Care It was a good news day when the Federal Health Minister advised more funds would be made available for aged care – with $622 million being made available. COTA NT and our counterparts in other states have been lobbying long and hard that although the Royal Commission into Aged Care
- [Talk of many things](https://www.cotant.org.au/latest-news/talk-of-many-things/) - “The time has come,” the Walrus said, “To talk of many things…” So firstly, the Federal election has been called for the 18th May, so you will have a chance to vote for the person or party you prefer to represent you in the hallowed halls of Canberra. On a more serious note – we
- [Remove road blocks to get NT back on track](https://www.cotant.org.au/latest-news/remove-road-blocks-to-get-nt-back-on-track/) - After perusing the Territory Government’s plan for repairing the budget, the sale of the Integrated Land Information System (ILIS) appears to be quite innovative. However, we would caution that costs of purchasing information for the sale of a property or other information pertaining to property, when it is in the hands of private enterprise, do not
- [Spillett House closed today (Tuesday 23 April)](https://www.cotant.org.au/latest-news/spillett-house-closed-today-tuesday-23-april/) - COTA NT OFFICE CLOSED TODAY (Tuesday 23 April). We apologise for any inconvenience, but Spillett House, 65 Smith Street, Darwin is closed today due to vandalism to the power supply. We hope to be operational again as soon as possible and thank you for your patience.
- [Spillett House is OPEN again](https://www.cotant.org.au/latest-news/spillett-house-is-open-again/) - Many thanks to all who contacted us yesterday to express their dismay at the damage caused to Spillett House and well done to the dedicated Tai Chi practitioners who didn't let the lack of lighting and air-con stop them. We are pleased to report that all is now operational again, and COTA NT staff and
- [NT Seniors Recognition Scheme Members - Reminder: Use 2018-2019 travel voucher before 30 June 2019](https://www.cotant.org.au/latest-news/nt-seniors-recognition-scheme-members-reminder-use-2018-2019-travel-voucher-before-30-june-2019/) - Members of the NT Seniors Recognition Scheme who have a 2018-19 travel voucher are reminded to use them before they expire on 30 June 2019. Northern Territory residents who are 65 years or older are eligible to receive an annual payment of $500 to use for travel, electricity or water. The payment is available to
- [Read all about COTA NT's latest news - August 2019](https://www.cotant.org.au/latest-news/read-all-about-cota-nts-latest-news-august-2019/) - Catch up with all the news from the desk of CEO, Sue Shearer in the latest edition of COTA NT News August 2019 - in this issue, Sue talks about: COTA NT Annual General Meeting (Thursday 3 October) NT Seniors Recognition Scheme - VISA Debit Card Seniors Month COTA NT's Seniors Month Seniors Representation Amadeus
- [Seniors invited to try new netball format](https://www.cotant.org.au/latest-news/seniors-invited-to-try-new-netball-format/) - Netball NT, with the support of COTA NT, launched a free Walking Netball program for over 55s this week at the purpose-built, air-conditioned CDU Stadium in Marrarra. This program is a modified version of netball designed for older players of any skill level and regardless of netball playing experience. Term 4 is a social competition
- [Christmas Message and Notice of Office Closure](https://www.cotant.org.au/latest-news/christmas-message-and-notice-of-office-closure/) - From Friday 20 December 2019 (from 12pm) to Friday 3 January 2020 inclusive, the COTA NT offices including the NT Seniors Card Office will be closed to the public. The COTA NT offices will re-open to the public on Monday 6 January 2020 at 9am. COTA NT ONLINE - During this time,
- [Get Fit for Life in 2021 - announcing our class dates](https://www.cotant.org.au/latest-news/get-fit-for-life-in-2021-announcing-our-class-dates/) - We are pleased to announce a few dates for your diaries in our Fit for Life activities program. Simply click the links to view more information about each class (including booking and enquiry info): Pilates (face to face or ZOOM) with Sharon Monday 11 January at 9.30am and Mondays thereafter ($5 COTA Members, $7 non-members) Chair Aerobics (face
- [Let Us Know What You Think About Assisted Dying](https://www.cotant.org.au/latest-news/let-us-know-what-you-think-about-assisted-dying/) - In this election year, we are asking senior Territorians to let us know how they feel about important issues to them. This information will be used to advocate to government on your behalf, our first topic for the year is assisted dying. Q: Assisted dying or euthanasia is the practice whereby a person suffering from
- [Regional Community Engagement Groups](https://www.cotant.org.au/latest-news/regional-community-engagement-groups/) - Top End Health Service invites members of the community, who would like to have a say on health issues in their region, to join a Regional Community Engagement Group (RCEG). Top End residents are encouraged to submit an Expression of Interest (EoI). For more information phone 89 227912 or visit https://health.nt.gov.au/committees-advisory-groups/health-advisory-committees There are four RCEGs
- [COTA NT's new publication released - 50 Seniors 50 Stories](https://www.cotant.org.au/latest-news/cota-nts-new-publication-released-50-seniors-50-stories/) - This publication was produced to mark COTA NT’s 50th year of service to NT Seniors and offers an insight into NT seniors’ lives; their histories, their thoughts and how they enjoy the lifestyle of the Northern Territory. “I found reading the stories enthralling…we have many more stories to share – so we might even produce
- [Campaign Calls for Equitable access to Assistive Technology for Older People with Disability](https://www.cotant.org.au/latest-news/campaign-calls-for-equitable-access-to-assistive-technology-for-older-people-with-disability/) - Older people with disability are the focus of the Assistive Technology for All campaign (ATFA) campaign which kicked off in January. The campaign wants a national aids, equipment and assistive technology program to meet the needs of people with disability who are not eligible for the National Disability Insurance Scheme (NDIS). An alliance of peak
- [COTA NT Cost of living survey launched!](https://www.cotant.org.au/latest-news/cota-nt-cost-of-living-survey-launched/) - We are asking for ten minutes of your time to help us draw the best possible picture of how you are feeling about the cost of living in the NT. Please take some time to fill in our Cost of Living survey. 4 ways to complete the survey Visit the online survey here (this link takes you
- [Where to go for corona virus health advice](https://www.cotant.org.au/latest-news/where-to-go-for-corona-virus-health-advice/) - For updated information about the corona virus health alert (and any other health alerts and information), please visit this page, www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert This page includes links to the current status, travel restrictions, travel advice and more. See below for Department of Health pages: Current status Why is there an alert Learn more about coronavirus (COVID-19) Information
- [COTA NT celebrating Harmony Week 2020](https://www.cotant.org.au/latest-news/cota-nt-celebrating-harmony-week-2020/) - COTA NT invites its members to join in a Harmony Week celebration on Friday 20 March. Harmony Week celebrates Australia’s cultural diversity. It’s about inclusiveness, respect and a sense of belonging for everyone. This year, we are celebrating the multiculturalism of the Northern Territory by joining together for a beautiful Greek-themed cultural lunch at Kalidonis Taverna
- [COTA NT’s call for review of Home Improvement Scheme](https://www.cotant.org.au/latest-news/cota-nts-call-for-review-of-home-improvement-scheme/) - COTA NT has asked the Northern Territory Government to review the Home Improvement Scheme to allow homeowners to use government vouchers to help with the purchase and installation of solar for their homes. The Home Improvement Scheme is part of the Territory Government’s recently launched, Jobs Rescue and Recovery plan. This $65 million plan is
- [Special Message from the CEO - Latest from COTA NT](https://www.cotant.org.au/latest-news/special-message-from-the-ceo-latest-from-cota-nt/) - The team at COTA NT have been busy adapting to new working practises, delivering information, supporting our members and seniors in the Territory in lots of different ways in these extraordinary days. We are lucky in that our head office at Spillett House in Darwin can still open, with my fantastic and professional staff ready
- [Easter Close](https://www.cotant.org.au/latest-news/easter-close/) - COTA NT wishes you all a safe, healthy and happy Easter. Head office will be closed and staff will be taking a break during the Good Friday and Easter Monday public holidays. COTA NT re-opens on Tuesday 14th.
- [COTA NT Office Hours Revised](https://www.cotant.org.au/latest-news/cota-nt-office-hours-revised/) - COTA NT's head offices will be open from 9am to 3pm, as per its normal hours from today. Please note, entry restrictions and social distancing measures are still in place. To minimise risk to our staff and community, please do not visit Spillett House in person, if you are unwell with cough or fever (or other
- [Woolworths Online Shopping for the NT](https://www.cotant.org.au/latest-news/woolworths-online-shopping-for-the-nt/) - Basics Box, Priority Assistance & Community Pick Up Quick Links to Woolworths web information: Basics Box | Priority Assistance | Community Pick Up Woolworths Basics Box The Woolworths Basics Box to help provide essential products for customers who are currently unable to visit our stores and are in genuine need. Available to anyone in need,
- [Media Release: COTA NT calls for urgent action by Darwin Residential Care Home](https://www.cotant.org.au/latest-news/media-release-cota-nt-calls-for-urgent-action-by-darwin-residential-care-home/) - Pearl Residential Care Home continues to deny families visit to their loved ones COTA NT calls on the Pearl Supported Care in Darwin to have families visit their loved ones. COTA NT has received numerous calls from distressed and desperate family members denied access to visit and even to view their family members, who reside at
- [New hotline for older Australians during COVID-19 pandemic launched](https://www.cotant.org.au/latest-news/new-hotline-for-older-australians-during-covid-19-pandemic-launched/) - A new COVID-19 hotline will help older Australians get the critical information they need to stay healthy and safe during the pandemic, providing an accessible one-stop source for personal support, questions and up-to-date guidelines. Council on the Ageing (COTA) Australia, National Seniors Australia, Older Persons Advocacy Network (OPAN) and Dementia Australia have banded together, supported
- [Fit for Life classes update](https://www.cotant.org.au/latest-news/fit-for-life-classes-update/) - Classes update: We will be following our COVID-19 Safety Plan and resuming classes with a revised format. Attendance in the large activity room is limited to 10 people only. All places must be pre-booked either by Eventbrite (the link is on our event listings on the calendar and Facebook page) or by calling Fran on 08 8941 1004. For Pilates,
- [COTA NT News - latest issue released](https://www.cotant.org.au/latest-news/cota-nt-news-latest-issue-released/) - The latest edition of COTA NT news, COTA NT NEWS Issue 29: June – July 2020, is now available to read online and via those in touch with us by email. To view online, please visit our newsletter page. In this issue: Recent advocacy and lobbying outcomes Seniors Framework 2020 - 2025 - NT Seniors
- [Seniors Want End of Life Choices](https://www.cotant.org.au/latest-news/seniors-want-end-of-life-choices/) - Long-term Territorians may recall that in 1995 the NT Parliament passed the Rights of the Terminally Ill Act 1995 (NT), which legalised euthanasia in the Northern Territory of Australia. Opposition to the Act led by Kevin Andrews, a member of the Federal Liberal government, resulted in the law being nullified in March 1997 by the
- [A Sign for the Times! - thank you Coleman's Print](https://www.cotant.org.au/latest-news/a-sign-for-the-times-thank-you-colemans-print/) - We were thrilled with a gift from Coleman's Printing last week. Our beautiful and bright car park sign was getting ruined by graffiti, which was a pretty dispiriting thing to see every morning. Coleman's has provided a new sign for us coated made from UV Resistant Vinyl with an Anti-Graffiti Laminate mounted onto ACM. If
- [COTA NT News - latest issue released](https://www.cotant.org.au/latest-news/cota-nt-news-latest-issue-released-2/) - The latest edition of COTA NT news, COTA NT NEWS Issue 30: July - August 2020, is now available to read online and via those in touch with us by email. To view online, please visit our newsletter page. In this issue: New Seniors Card Discount Directory 2020 Alice Springs Winner Membership News COTA in the
- [Making payments to COTA NT easier](https://www.cotant.org.au/latest-news/making-payments-to-cota-nt-easier/) - We are delighted to announce that a new EFTPOS machine is now being used in Spillett House - we appreciate that may not sound exciting to some people BUT it means we can take credit card payments for: memberships donations and event costs etc over the phone making life easier for you (and yes, for
- [Time to talk?](https://www.cotant.org.au/latest-news/time-to-talk/) - This Friday's COTA NT Zoom forum is being hosted by our Activities Coordinator, Frances Smith (Friday 31 July at 10.30am). This conversation is open to all and Fran will be chairing the conversation around topics of the day including: What issues are of the most important to you in the upcoming NT election? How do
- [NT Election - Comparing the Parties](https://www.cotant.org.au/latest-news/nt-election-comparing-the-parties/) - COTA NT wrote to representative of the major three political parties in the Northern Territory for their policies relating specifically to seniors and response to our NT Election Submission. These focused around assisted dying legislation, the concession schemes, aged care and dementia, elder abuse, housing including retirement village options and healthy ageing activities and recreation.
- [Darwin Pre-Cyclone Clean Up - Dates!](https://www.cotant.org.au/latest-news/darwin-pre-cyclone-clean-up-dates/) - Find out more about the City of Darwin's pre-cyclone clean-up, their annual hard rubbish collection to help residents tidy their yard in preparation for the cyclone season (more). >> Seniors and residents with mobility limitations can request assistance to remove items from their property. Please phone City of Darwin before the 11 September 2020 -
- [COTA NT News for September and October](https://www.cotant.org.au/latest-news/cota-nt-news-for-september-and-october/) - We've just released the latest COTA NT Newsletter offering an overview of what's been across our desks recently. You can read the newsletter by clicking COTA NT News Sept-Oct 2020 here. In this issue, Sue sums up what has been another busy period for us with work including, but not limited too: COTA NT's Seniors
- [COTA NT has a new volunteer opportunity](https://www.cotant.org.au/latest-news/cota-nt-has-a-new-volunteer-opportunity/) - COTA NT has an opening in its volunteer team for an additional driver. He or she will help our multicultural seniors group to meet and stay connected to their friends, culture and language. You fit this role if you are Patient and caring, particularly with older people who speak English as a second language Currently
- [COTA NT and COTA Coomalie - End of year news](https://www.cotant.org.au/latest-news/cota-nt-and-cota-coomalie-end-of-year-news/) - Sue and Jan round up the year with the final newsletters of 2020 for COTA NT and COTA Coomalie Branch, which are as usual packed full of information for our members and stakeholders in the community. COTA NT News November – December 2020 In this issue: Overview of advocacy work, representations and presentations (current and
- [Have Your Say on - Northern Territory Seniors Policy 2021-2025](https://www.cotant.org.au/latest-news/have-your-say-on-northern-territory-seniors-policy-2021-2025/) - The NT Government will be launching Northern Territory Seniors Policy 2021-2025 and are interested in your views on the proposed plans. The draft policy has been compiled with the input of peak organisations for seniors and seniors community representatives and it has been agreed that wider community feedback will be important to the help shape
- [COTA NT Christmas close information](https://www.cotant.org.au/latest-news/cota-nt-christmas-close-information/) - COTA NT’s head offices (including the NT Seniors Card office) will be closed from Friday 18 December at 12pm until Monday 4 January 9am. During this time, the telephones will not be monitored. You are advised to contact us online. However, staff will not be available until Monday 4 January. Finding information on our website: If you are looking
- [Have Your Say on – Northern Territory Seniors Policy 2021-2025](https://www.cotant.org.au/latest-news/have-your-say-on-northern-territory-seniors-policy-2021-2025-2/) - Register to take this survey online The NT Government will be launching Northern Territory Seniors Policy 2021-2025 and are interested in your views on the proposed plans. The draft policy has been compiled with the input of peak organisations for seniors and seniors community representatives and it has been agreed that wider community feedback will be important
- [Spillett House - Phone lines currently unavailable](https://www.cotant.org.au/latest-news/spillett-house-phone-lines-currently-unavailable/) - Phones lines to Spillett House are down and waiting on maintenance from Telstra. You can leave messages on our answerphone, but not speak to our staff directly. We apologise for this inconvenience and our top priority is to get this fault fixed as soon as possible. In the meantime: contact COTA NT online via the
- [Choose to give back this year and volunteer for COTA NT!](https://www.cotant.org.au/latest-news/choose-to-give-back-this-year-and-volunteer-for-cota-nt/) - COTA NT has an opening in its volunteer team for an additional driver. He or she will help our multicultural seniors group to meet and stay connected to their friends, culture and language. You fit this role if you are Patient and caring, particularly with older people who speak English as a second language Currently
- [Katherine Seniors Expo - Exhibitor registrations open](https://www.cotant.org.au/latest-news/katherine-seniors-expo-exhibitor-registrations-open/) - COTA NT is going to Katherine for its very first Seniors Expo in Katherine and of 2021. Our "Strength and Unity" Year. This event is a celebration of our special Territory-wide relationships and bonds with seniors and stakeholders including seniors’ groups, service providers, other not-for-profit organisations and government. Date/ Time: Wednesday 17 March, 10.00am
- [The Federal Treasurer to speak at COTA forum on retirement income and policy](https://www.cotant.org.au/latest-news/online-forum-open-retirement-income-review-and-the-future-of-retirement-policy/) - Australia’s National Policy Forum on 26 February, discusses the Retirement Income Review and the future of retirement policy ** KEYNOTE ADDRESS: Hon Josh Frydenberg MP, Treasurer of Australia ** Friday 26 February 2021 9:45am – 4pm Sales for online tickets closes 25 February. – https://cota_npf_2021.eventbrite.com.au Online A$400.00 Online (NFP/Community Sector discount) A$200.00 Online (COTA Organisation Members)
- [COTA NT adds speech to their website](https://www.cotant.org.au/latest-news/cota-nt-adds-speech-to-their-website/) - COTA NT has added a new widget to its website! It's called a ReadSpeaker and its purpose is to give visitors to the COTA NT website another tool that can improve accessibility to the information we publish. ReadSpeaker can help: Improve digital accessibility to populations with learning and speech disabilities Improve digital accessibility to people
- [COTA NT’s Seniors EXPO 2021 - Get involved!](https://www.cotant.org.au/latest-news/cota-nts-seniors-expo-2021-get-involved/) - Date/ Time: Friday 9 July 10.00am – 2.00pm (free entry for patrons) Venue: CDU Stadium, 235 Abala Rd, Marrara NT 0812 Dress code: To celebrate our multicultural diversity: traditional/national cultural dress (optional) Seniors EXPO 2021 is about celebrating Territorians’ resilience, strength and unity. This year’s Expo shines a spotlight on multicultural diversity and – in anticipation of the
- [NT Budget Fails to Make Seniors’ Housing a Priority](https://www.cotant.org.au/latest-news/nt-budget-fails-to-make-seniors-housing-a-priority/) - Sue Shearer, CEO of COTA NT the peak advocacy organisation for NT Seniors, is disappointed that the Northern Territory’s 2021/22 budget does not contain any funding for seniors’ housing - and more specifically - retirement villages for Territory seniors who need safe, secure and affordable housing options as they age. “In 2016, an election promise
- [COTA NT Offices closed until 30 June](https://www.cotant.org.au/latest-news/cota-nt-offices-closed-until-30-june/) - Please be advised that COTA NT offices will be closed until Wednesday 30 June. Staff will be working from home during this time. Any enquiries should be direct to us via the contact form or individual emails wherever possible. Sue Shearer ceo @cotant.org.au Suzanne Kendrick activities @cotant.org.au Stephanie Kendall events @cotant.org.au Cecilia Chiolero picac @cotant.org.au
- [COTA NT Postpones Seniors Expo until September - 2 July 2021](https://www.cotant.org.au/latest-news/cota-nt-postpones-seniors-expo-until-september-2-july-2021/) - COTA NT has postponed its Seniors Expo due to be held on the 9 July at the CDU Stadium Sitzler Netball Centre, 235 Abala Road. The new date for Expo has been scheduled for Saturday 4 September, again between 10am and 2pm at the same venue. COTA NT has informed its stakeholders of the postponement
- [Spillett House reopens with restrictions in place](https://www.cotant.org.au/latest-news/spillett-house-reopens-with-restrictions-in-place/) - NOTICE: Spillett House re-opens to the public on Monday, but with restrictions in place. All visitors will be required to wear masks BEFORE entering. >>> Group activities (Pilates, Musical Jam and Seated Aerobics) are cancelled for one more week - 5th - 9th July inclusively. Many thanks for your understanding and patience.
- [COTA NT Offices close for 3 day lockdown](https://www.cotant.org.au/latest-news/cota-nt-offices-close-for-3-day-lockdown/) - Darwin, Greater Darwin region, Palmerston and Katherine go into 3 day lockdown from 12pm Monday 16 August to 12pm Thursday 19 August Following the announcement by Michael Gunner, Chief Minister of the Northern Territory today, COTA NT staff will be working from home and our physical offices in Spillett House, 65 Smith Street, Darwin will
- [Seniors Expo is back on for Darwin!](https://www.cotant.org.au/latest-news/seniors-expo-is-back-on-for-darwin/) - COTA NT’s sixth and largest Seniors Expo for 2021 is back and appropriately celebrates resilience, strength and unity. Rescheduled from its original July date, Expo is being held on Saturday 4 September at the CDU Stadium, Sitzler Netball Centre, 235 Abala Rd, Marrara from 10am to 2pm. The event is free to enter and all
- [COTA Annual Meeting Dates for COTA NT and COTA Coomalie Branch](https://www.cotant.org.au/latest-news/cota-annual-meeting-dates-for-cota-nt-and-cota-coomalie-branch/) - NOTICE OF ANNUAL GENERAL MEETING OF COUNCIL ON THE AGEING (NORTHERN TERRITORY) INC. Date: Friday 29 October 2021 Time: 10.00am – 12.00pm Venue: Large activity room, Spillett House, 65 Smith Street, Darwin If you wish to attend by ZOOM, please advise COTA by Monday 25 October by email. Thank you. The
- [Katherine - say thank you to your older kin](https://www.cotant.org.au/latest-news/katherine-say-thank-you-to-your-older-kin/) - NT Seniors Voice for Katherine by COTA NT It’s just a few weeks away before Grandparents Day is formally celebrated in the Northern Territory for the first time. On Sunday 31 October, COTA NT is inviting all Territorians to make time to spend with their grandparents, grandies, older kin and carers to say thank you, we
- [Act Now Stay Secure – Territory Seniors](https://www.cotant.org.au/latest-news/act-now-stay-secure-territory-seniors/) - COTA NT is helping to promote two cyber safety sessions being run by the Darwin Joint Cyber Security Centre (JCSC) Outreach Service in Darwin and Alice Springs. Details are below and registrations are required (these are managed by Darwin Joint Cyber Security Centre (JCSC) Outreach Service). Sessions are free and light refreshments provided. Presented by:
- [COTA NT Members Notification - Audited Financial Statement](https://www.cotant.org.au/latest-news/cota-nt-members-notification-audited-financial-statement/) - COTA NT's Audited Financial Statement is now available for viewing by Members. If you would like a copy, please contact Chief Executive Officer, Sue Shearer on 08 8941 1004, by direct email or through our online contact form. As advertised, COTA NT's Annual General Meeting is being in Spillett House, 65 Smith Street, Darwin on
- [COTA NT offices will be closed on Thursday 28 October](https://www.cotant.org.au/latest-news/cota-nt-offices-will-be-closed-on-thursday-28-october/) - Our offices will be closed in Darwin and Alice Springs due to staff training. We apologise for any inconvenience.
- [COTA Australia appoints Dr Stephen Judd AM as Inaugural ‘COTA Fellow’](https://www.cotant.org.au/latest-news/cota-australia-appoints-dr-stephen-judd-am-as-inaugural-cota-fellow/) - Council on the Ageing (COTA) Australia, the peak body representing older Australians at national level, has announced the appointment of Dr Stephen Judd AM as it Inaugural “COTA Fellow”. COTA Australia Chief Executive, Ian Yates, said COTA has recently established a program of honorary “COTA Fellows”. Fellows are expected to add a significant dimension to
- [COTA NT Petition is tabled in the Federal Parliament](https://www.cotant.org.au/latest-news/cota-nt-petition-is-tabled-in-the-federal-parliament/) - Today in the Federal Parliament Mr Luke Gosling, Member for Solomon, Northern Territory tabled the COTA NT petition that many Territorians signed, calling for full Territory Rights through the repeal of the Andrews Bill. Watch the moment below 22 November 2021 - Today in the Federal Parliament Luke Gosling MP tabled the COTA NT petition that many

## Pages

- [Home](https://www.cotant.org.au/) - Northern Territory seniors' advocate COTA NT provides online and in-person services for seniors including information, events (Seniors Month, Grandparents Day), activities (health, fitness, social, well-being and Seniors Month); programs (NT Seniors Card, PICAC) plus news in web posts, Seniors Voice, ONE COTA and newsletters.
- [Job Vacancy at COTA NT](https://www.cotant.org.au/job-vacancy-at-cota-nt/) - Membership Officer Permanent part-time | 26 hours per week | Darwin Monday to Thursday, 8.00am–3.00pm SACS Award – Level 3, Pay Point 2 A varied, collaborative role in a supportive environment Exceptional work-life balance and extra leave perks Your work will have a direct and meaningful community impact. The Membership Officer position at COTA NT
- [COTA Coomalie News](https://www.cotant.org.au/members/cota-coomalie-news/) - COTA Coomalie news Read the current and past editions of COTA Coomalie Branch News simply by clicking the links below. To sign up for or contribute to COTA Coomalie Branch newsletters, please contact the editor directly via email: cotacoomalie @ gmail.com (do not use spaces) COTA Coomalie news 2026 Coomalie newsletter 166 - August 2026 Coomalie
- [Rural Seniors Expo 2026](https://www.cotant.org.au/rural-seniors-expo-2026/) - Rural Seniors Expo 2026 Date/Time: Friday 9 October 2026, 10am to 2pm Venue: Coolalinga Central, 425 Stuart Highway, Coolalinga Join COTA NT, nbn local and Litchfield Community Library for the second Rural Seniors Expo. Entry is free and you can enjoy meeting stallholders, attending presentations and picking up free giveaways. Plus a Stroll and Stamp card
- [Contact Us](https://www.cotant.org.au/contact-us/) - COTA (NT) is the Peak Body for seniors in the Territory, COTA (NT) is dedicated to promoting the well-being of Territorians aged 50 years and over and Indigenous Territorians aged 45 years and over.
- [Media Releases](https://www.cotant.org.au/cota-media-releases/) - Media releases On this page, COTA NT media releases from: 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | COTA Australia media releases If you would like to receive our media releases by email, sign up here. 2026 Territorians urged to think pharmacy first for everyday health concerns
- [Information](https://www.cotant.org.au/information/) - Easy to access information about Northern Territory concessions and senior-specific initiatives, plus details of the service providers and services helping to create an age-friendly Territory.
- [Seniors Expos](https://www.cotant.org.au/seniors-expos/) - Seniors Expos COTA NT organises the original and largest Seniors Expos in the Northern Territory. Four Expos are planned for 2026. Sponsorship – your opportunity Be Seen. Be Valued. Be Part of It Align your brand with one of the Northern Territory’s most loved community events. A COTA NT Seniors Expo connects you directly with engaged,
- [Alice Springs Seniors Expo 2026](https://www.cotant.org.au/alice-springs-seniors-expo-2026/) - Alice Springs Seniors Expo 2026 Date/Time: Wednesday 12 August 2026, 10am to 2pm (Free entry and morning tea) Venue: Alice Springs Convention Centre, 93 Barrett Drive, Alice Springs Photos View photos from the day here. If you have posted any photos of your day, remember to tag our Alice Facebook page, www.facebook.com/COTANTAliceSprings — @cotantalicesprings. Thank
- [Programs](https://www.cotant.org.au/what-we-do/) - An outline of the seniors programs run by COTA NT in the Northern Territory for seniors focusing on health, fitness, well-being, education, finance, advance planning, multicultural engagement and much more.
- [Seniors Voice](https://www.cotant.org.au/nt-seniors-voice/) - Quick Links: Advertise | Distribution | Editorial & ads policy | Feedback | Back issues | VAD Special | SUBSCRIBE TO SENIORS VOICE Seniors Voice in PDF If you prefer to download and print a PDF version of Seniors Voice instead of reading online, please click here Read the paper as printed (plus links)
- [Members](https://www.cotant.org.au/members/) - Members website The information and resources on these pages is intended for COTA NT financial members only. Please do not share with any non-COTA NT members. Latest news See events for the latest on what's on. Annual General Meeting (AGM) This year’s AGM will be held on Friday 30 October at 10am in the large
- [Representation](https://www.cotant.org.au/cota-advocacy/our-representation/) - Representation COTA NT advocates for senior Territorians by representing them at community meetings and events, on consumer groups and committees, projects and consultations including: Access and Inclusion Advisory Committee (AIAC) Accessible Point to Point Transport Services Working Group Aged & Community Care Providers Association (ACCPA) APA Stakeholder Engagements for the Amadeus Gas Pipeline (AGP) ARRCS
- [Events](https://www.cotant.org.au/territory-seniors-calendar/) - To see seniors' activities and events in your region, click on the relevant region below. Use the arrows < > situated to the left of month on the top left hand side of the calendar view to move between months. COTA NT (Darwin, Palmerston & Darwin Rural, Alice Springs, Katherine) Darwin Palmerston and Darwin Rural
- [Seniors Month](https://www.cotant.org.au/seniors-month/) - Seniors Month Quick links: Print calendar distribution About Seniors Month Seniors Month is held in August each year in the Northern Territory and provides a great opportunity to celebrate the positive aspects of ageing and the contribution that Territory Seniors make to their community. Seniors Month events encourage older people to have a healthy lifestyle, become involved
- [COTA NT Library](https://www.cotant.org.au/members/cota-library/) - COTA library On this page: Seniors Voice | Publications | Constitution | Strategic Plans | Annual Reports | Other COTAs Seniors Voice 2026 Seniors Voice Issue 3 August) | Seniors Voice Issue 2 May 2026 | Seniors Voice Issue 1 February 2026 2025 Seniors Voice Oct-Dec 2025 | Seniors Voice July-Sept 2025 | Seniors Voice April-June 2025 | VAD Special Edition Seniors
- [Seniors Voice Free Subscription](https://www.cotant.org.au/seniors-voice-subscription/) - Sign up for Seniors Voice We will not send you mountains of mail, we simply let you know when Seniors Voice is available to read* THIS FOR NON-MEMBERS ONLY. COTA Members do not need to sign up. Your email will never be shared with any third-party. You will receive an email to confirm your subscription.
- [Seniors Month Calendar Updates](https://www.cotant.org.au/seniors-month-calendar-updates/) - Seniors Month calendar updates NEW EVENT https://www.cotant.org.au/event/scams-awareness-week-learn-the-signs-and-protect-yourself-free-webinar/ UPDATE = BOOKING URL correction (click below to book) https://www.cotant.org.au/event/rolling-back-the-years-glory-days-trivia-lunch/ UPDATE = CHANGE OF VENUE Our Common Threads (Sewing) is no longer being hosted at Spillett House by COTA NT. Its last meeting being Wednesday 29 July. For details of the new meeting venue at CWA Darwin
- [Members Home Maintenance Service Request](https://www.cotant.org.au/members-home-maintenance-service-request/) - Home Maintenance Service Request Home maintenance service requests can be made by currently financial COTA NT members (individual or joint). Home maintenance services requests can only be carried out in areas serviced by COTA NT and its tradie partners. If you are unsure whether your membership is current or whether you live in a serviced
- [Healthy Ageing Classes](https://www.cotant.org.au/what-we-do/healthy-ageing-classes/) - Healthy ageing classes COTA NT supports a range of health, fitness and well-being classes. The classes mentioned below are discounted for COTA NT Members (but open to all). For more seniors' health, fitness and well-being classes view the Territory Seniors Calendar. Click on the images below to find out more about each type of class
- [Alice Springs Expo 2026 Marketing Kit](https://www.cotant.org.au/alice-springs-expo-2026-marketing-kit/) - Alice Springs Expo 2026 marketing kit Help us spread the word about Expo day! We will posting on our socials and you are welcome to follow us and share them. Facebook https://www.facebook.com/COTANorthernTerritory Facebook https://www.facebook.com/COTANTAliceSprings/ Instagram https://www.instagram.com/cotanorthernterritory All the assets below are free to use and distribute. (Not shown to scale) View/ download the Alice Springs Seniors Expo 2026 Program
- [Alice Springs Expo Exhibitors](https://www.cotant.org.au/alice-springs-expo-exhibitors/) - Alice Springs Expo exhibitors Exhibitors this year listed in numerical order are: 1 COTA NT 2 Seniors Card (COTA NT) 3 Motor Vehicle Registry (DLI) 4 Catholic Care NT Alice Springs 5 NT Public Guardian and Trustee 6 NT Department of Health, Disability and Ageing 7 Relationships Australia Northern Territory 8 National Seniors - Alice
- [Alice Springs Seniors Expo Exhibitor Feedback](https://www.cotant.org.au/alice-springs-seniors-expo-exhibitor-feedback/) - Exhibitor feedback Thank you for partnering with COTA NT today. We loved having you at the Alice Springs Seniors Expo and want to make sure you had a fantastic day. By completing this quick survey, you will go straight into the draw to win a year's worth of free advertising on the COTA NT website,
- [Alice Springs Seniors Expo Attendees Feedback](https://www.cotant.org.au/alice-springs-seniors-expo-attendees-feedback/) - Attendee feedback Thank you so much for joining us at our Alice Springs Seniors Expo! Help us make our next Expo even better by filling out this quick form. Every single entrant goes into the draw to win one night’s accommodation at the Crown Plaza Alice Springs Lasseters (including breakfast and late checkout), plus $50
- [Conditions of entry and general information](https://www.cotant.org.au/conditions-of-entry-and-general-information/) - Conditions of entry and general information Print this page You undertake entry to, and any activity at Expo, at your sole risk and acknowledge and voluntarily accept the level of risk consequent with entry and activity. If you choose to use the services, products or advice of any exhibitors after Expo, this is at your
- [Back Issues](https://www.cotant.org.au/nt-seniors-voice/back-issues/) - Seniors Voice back issues Seniors Voice on TROVE You can browse back issues of Seniors Voice Northern Territory on TROVE, the National Library of Australia's digital collections. PDF editions Click links to view and/or download the most recent back issues of Seniors Voice. 2026 Seniors Voice August 2026 2026 Seniors Voice May 2026 2026
- [Mailchimp](https://www.cotant.org.au/mailchimp-6/) - Mailchimp COTA NT distributes Seniors Voice and media releases using Mailchimp, which is used to create, send, and manage emails. Mailchimp may collect personal information, such as distribution lists which contain email addresses, and other information relating to those email addresses. For further information about the type of personal information Mailchimp collects, refer to the
- [Seniors Month Calendars](https://www.cotant.org.au/seniors-month/seniors-month-calendars/) - Seniors Month calendars COTA NT have produced the Seniors Month Calendar on behalf of the Northern Territory Government since 2017. In these calendars, you will find details of Seniors Month event organisers. Please note: these details change from year to year and information was considered true and correct at the time of publication only. In 2024,
- [COTA NT's Reputation](https://www.cotant.org.au/about-us/our-reputation/) - COTA NT is the peak body representing seniors in the Northern Territory and provides advocacy, support, information, programs and events for older people.
- [Seniors Month 2026 Calendar Distribution](https://www.cotant.org.au/seniors-month/seniors-month-2026-calendar-distribution/) - Seniors Month 2026 Calendar Distribution Where to pick up your Seniors Month Calendar in print The Seniors Month August print calendar is scheduled to arrive on 22 July to the destinations below.* View the online calendar here. Darwin Casuarina Casuarina Public Library 17 Bradshaw Terrace, Casuarina Electorate Office, Shop 3, Casuarina Shopping Village, 54 Bradshaw
- [Voluntary Assisted Dying for the Northern Territory](https://www.cotant.org.au/cota-advocacy/voluntary-assisted-dying-for-the-northern-territory/) - Vountary assisted dying for the Northern Territory Print this page As a Supporter of VAD choice for the Northern Territory, you can share any of the materials on this page with your family, friends, neighbours and networks. "I encourage you to act relentlessly, respectfully, and with careful research. And let's go forward and get this done."
- [Dying to Know Day (8 August)](https://www.cotant.org.au/territory-seniors-calendar/dying-to-know-day-8-august/) - Dying to Know Day (8 August) Dying to Know Day on the 8th August is an annual campaign that empowers all adult Australians to be strong self-advocates for their own personal planning when it comes to their future. Originally initiated by the Groundswell Project, it is continued by Proveda. The aim of the day is
- [Katherine Seniors Expo 2026](https://www.cotant.org.au/katherine-seniors-expo-2026/) - Katherine Seniors Expo 2026 Date/time: Thursday 30 April 2026, 10am to 1pm Venue: Henry Scott Recreation Centre (YMCA) - Roller Rink, Lot 2525, Stuart Highway, Katherine We extend our thanks to our sponsors, the Northern Territory Government and the Y Katherine, our Club and Associate Members and exhibitors who supported this event. See the 2026
- [Darwin Seniors Expo 2026](https://www.cotant.org.au/darwin-seniors-expo-2026/) - Darwin Seniors Expo 2026 Date/ Time: Saturday 27 June 2026, 10am to 2pm Free and open to all members of the community Venue: Territory Netball Stadium, 235 Abala Road, Marrara NT 0812 Not able to go? - See what you missed You can see what this year's Expo was all about in our photos (please
- [Our People](https://www.cotant.org.au/about-us/our-people/) - Our people The COTA NT team consists of a Board, staff and volunteers, a diverse group of individuals with a range of skills, expertise, knowledge and passion to serve senior Territorians. Our board COTA NT’s Board was elected in October 2025 at the organisation’s AGM and will be serving until October 2027. COTA NT Constitution
- [Photos](https://www.cotant.org.au/photos/) - Photos Please feel free to browse these photos and images which offer a snapshot of our work. Photos cannot be reproduced without the express permission of COTA in writing or altered in any way from the original. These images are published in low-resolution and are not suitable for use in print. Aboriginal and Torres Strait
- [Darwin Seniors Expo 2026](https://www.cotant.org.au/darwin-seniors-expo-2026-2/)
- [Palmerston and Rural](https://www.cotant.org.au/territory-seniors-calendar/palmerston-rural/) - Palmerston & Rural activities and events Palmerston | Adelaide River | Batchelor | Bees Creek | Berry Springs | Coolalinga | Girraween | Howard Springs | Humpty Doo | Litchfield Use the arrows < > situated to the left of month on the top left hand side of the calendar view to move between months.
- [Katherine](https://www.cotant.org.au/territory-seniors-calendar/katherine/) - Katherine activities and events Use the arrows < > situated to the left of month on the top left hand side of the calendar view to move between months.
- [Tennant Creek and Other Regions](https://www.cotant.org.au/territory-seniors-calendar/tennant-creek-and-other-regions/) - Tennant Creek and other regions' activities and events Tennant Creek | Daly Waters | Jabiru | Nhulunbuy
- [Alice Springs](https://www.cotant.org.au/territory-seniors-calendar/alice-springs/) - Alice Springs activities and events Use the arrows < > situated to the left of month on the top left hand side of the calendar view to move between months.
- [Our Common Threads](https://www.cotant.org.au/what-we-do/our-common-threads/) - Our Common Threads Our Common Threads is a free, weekly creative and social sewing group for women in Darwin. This group will be moving to CWA Darwin. The last session at COTA is on 29th July. The welcoming drop-in sessions provide machines, friendly assistance and a social environment for women of all ages, cultures, and
- [Join COTA NT](https://www.cotant.org.au/join/) - Membership Services You can apply for or renew individual, joint and Club & Associate memberships on this form 24/7. If you need assistance, please contact our friendly team in our Darwin Head Office on 08 8941 1004 (Mondays to Fridays, 9am to 3pm except public holidays). For Corporate membership applications and renewals, click here.
- [Exhibitor List A-Z](https://www.cotant.org.au/exhibitor-list-a-z/) - Exhibitors A-Z To see the list of exhibitors in numerical order click here. Print this page AANT Centre: Upcoming events and seniors’ pricing. Booth # 12 AGAPI Care Inc: Information about their in-home support services. Booth # 25 Aged Care Navigator (COTA NT): It is never too early (but it can be too late) to discuss aged care or
- [Strength for Life Easy Moves](https://www.cotant.org.au/what-we-do/strength-for-life-easy-moves/) - Strength for Life Easy Moves Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. It's particularly well suited to: People who are new to exercise or returning after a break Those with lower mobility, balance concerns, or recovering from injury/surgery
- [Event Parking](https://www.cotant.org.au/event-parking/) - Event parking Print this page We understand that parking at an event can be stressful and a little time-consuming, so we ask you to exercise patience and extend courtesy to othes who may need to park closer to the venue due to mobility issues. Please note the following provisions: All traffic will follow normal roadway
- [Fundraiser](https://www.cotant.org.au/fundraiser/) - Fundraiser The Sausage Sizzle at today's Expo is run by Rotary volunteers. A gold coin donation is requested, but is optional. Donations will be collected by Rotary volunteers. All proceeds will help to support COTA NT's Aged Care Navigators service, which - since December 2022 - has not been part of a grant-funded or sponsored
- [Satellite events](https://www.cotant.org.au/satellite-events/) - Satellite events Heart Foundation Walk Walking to the Gurambai Cultural Trail will take participants through some extraordinary natural beauty of the Top End and provide some insight into Larrakia country and culture. Meeting outside the Netball stadium at 8.50 am for a 9 am start we will walk for 30 mins returning in time
- [Best Dressed Competition for Expo-Goers](https://www.cotant.org.au/best-dressed-competition-for-expo-goers/) - Best dressed competition for expo-goers At the Darwin Seniors Expo 2026, we are super happy to be offering a prize for the best dressed Expo-goer* of One Night's Accommodation at Crab Claw Island Resort! Theme: Bright, bold and totally Troppo! Think shirts, sarongs, hats, glasses, leis and grass skirts* To enter Visit the photo booth
- [Darwin](https://www.cotant.org.au/territory-seniors-calendar/darwin/) - Darwin activities and events Use the arrows < > situated to the left of month on the top left hand side of the calendar view to move between months.
- [Meeting Rooms](https://www.cotant.org.au/about-us/meeting-rooms/) - Small donation is required to use one of COTA's rooms, which is used for upkeep of the buildings. Board, lounge and large meeting rooms available to hire
- [Darwin Seniors Expo 2026 Marketing Kit](https://www.cotant.org.au/darwin-seniors-expo-2026-marketing-kit/) - Darwin Seniors Expo 2026 marketing kit Help us spread the word about Expo day! We will posting on our socials and you are welcome to follow us and share them. Facebook https://www.facebook.com/COTANorthernTerritory Instagram https://www.instagram.com/cotanorthernterritory LinkedIn https://www.linkedin.com/company/cota-nt/\ YouTube https://www.youtube.com/watch?v=OLlqYZBjDrg All the assets below are free to use and distribute. (Not shown to scale) POSTER / FLYER (A4)
- [Interpreting and Translation Services](https://www.cotant.org.au/information/interpreting-and-translation-services/) - Interpreting and Translation Services Professional interpreting and translation services help ensure that everyone can access information and services regardless of the language they speak. Many government agencies, health services, community organisations and service providers can access these services free of charge for their clients. Translation services are available in a wide range of community languages,
- [MSSP](https://www.cotant.org.au/what-we-do/mssp/) - Multicultural social support program (MSSP) MSSP aim The aim of the Multicultural Social Support Program (MSSP) run by COTA NT is to assist seniors within Territory migrant and ethnic communities to stay in touch, keep connected with the wider community, and engage with new people in regular events and activities that promote cultural and linguistic
- [Online Fitness Classes](https://www.cotant.org.au/what-we-do/online-fitness-classes/) - Online fitness classes Sharon Kelly, Super Ageing publishes classes online specifically designed for senior Super Agers to her YouTube channel. These classes can be watched via any device connected to the Internet. Sharon’s classes can also be joined via ZOOM (contact Sharon directly for more information on 0438 890 089). You can view her channel online here, www.youtube.com/@SuperAgeing.
- [Strong and Functional](https://www.cotant.org.au/what-we-do/strong-functional/) - Strong and Functional Strong and functional is one of our regular health and well-being activities, which encourage seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. The class is suitable for all fitness levels. The workouts will be varied and adaptable to meet the needs of each individual participant.
- [Musical Jam](https://www.cotant.org.au/what-we-do/musical-jam/) - Musical Jam The Musical Jam – Social Music and Song is a weekly community activity hosted by COTA NT. It is a relaxed, social gathering designed for seniors, hobbyists and local musicians to connect through a shared love of music. This is a casual, friendly group music and song session led by COTA NT
- [Walking Netball](https://www.cotant.org.au/what-we-do/walking-netball/) - Walking Netball Walking Netball encourages seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Walking Netball is a health and well-being program which caters to all fitness levels. The program brought together a variety of low-intensity cardio, strength, balance, stretching and netball skills over 60-minute sessions, finishing with a
- [Tai Chi for seniors advanced and beginners](https://www.cotant.org.au/what-we-do/tai-chi/) - Tai Chi Tai Chi is part of one of our regular health and well-being activities which encourage seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes are held face to face. Contact Tom directly for more information on 0439 844 115 about classes at Spillett House and his
- [Advertise](https://www.cotant.org.au/advertise/) - Advertise with COTA NT Reach the Northern Territory's 50+ Community COTA NT is uniquely positioned to connect your organisation with people aged 50 and over across the Northern Territory. Through our trusted print and digital publications, we reach older Territorians living in urban, regional and remote communities, as well as key stakeholders including government, media,
- [Terms of Use](https://www.cotant.org.au/terms-of-use/) - Terms of use 1. Introduction Welcome to the COTA NT ("we", "us", "our") website. By accessing or using this website, you agree to comply with and be bound by these Terms and Conditions. If you do not agree with any part of these terms, please do not use our website. 2. Purpose of the
- [Privacy Policy](https://www.cotant.org.au/privacy-policy/) - Privacy Policy 1. Our Commitment to Your Privacy COTA NT ("we", "us", "our") is dedicated to protecting the privacy of our members, volunteers, service users and website visitors. We operate in compliance with the Privacy Act 1988 (Cth) and the Australian Privacy Principles (APPs). This policy details how we collect, hold, use, and disclose your
- [Club & Associate Members](https://www.cotant.org.au/about-us/club-associate-members/) - Our Club and Associate members Club and Associate Members of COTA NT demonstrate a commitment to, interest in and support of the work done by the organisation in the Northern Territory and helps the voice representing senior Territorians grow even louder. We thank our Club and Associate Members for their support through discounted or free
- [Seniors of Excellence Northern Territory](https://www.cotant.org.au/about-us/club-associate-members/seniors-of-excellence-northern-territory/) - Seniors Of Excellence NT Inc Seniors Of Excellence NT Inc (SOE) was established in April 2014. Their August 2020 Presentation Of Awards event was part of the Northern Territory's Seniors Month celebrations, where SOE very proudly recognised, acknowledged and celebrated its 100th Award Recipient. The organisations aims: To encourage and support all Senior Citizens wherever
- [Mental Health Association of Central Australia (MHACA)](https://www.cotant.org.au/about-us/club-associate-members/mental-health-association-of-central-australia-mhaca/) - Mental Health Association of Central Australia (MHACA) The Mental Health Association of Central Australia (MHACA) is a leading Northern Territory community managed organisation offering psychosocial support services, housing and homelessness support, NDIS services, suicide prevention training and health promotion initiatives to enhance the wellbeing of people living in Central Australia. Services include Individual Support Services
- [Social Media](https://www.cotant.org.au/social-media/) - FOLLOW our pages for local insights into activities, news and information and news about our advocacy and programs. We run the pages shown below, plus LinkedIn and Instagram for COTA and Instagram for Seniors Card.
- [Our supporters](https://www.cotant.org.au/about-us/supporters/) - Our supporters COTA NT thanks and acknowledges its Supporters for the invaluable financial and in-kind support, services and products they provide which help us serve Territory seniors. Partners Corporate partners Sponsors Event sponsors are acknowledged in our event marketing. Sponsorship opportunities are advertised when they become available. Club and Associate members
- [Arafura Music Collective](https://www.cotant.org.au/about-us/club-associate-members/arafura-music-collective/) - Arafura Music Collective Arafura Music Collective is a community of musicians and performing artists based in Garrmalang (Darwin), on Gulumoerrgin (Larrakia) land, in the Northern Territory. Nearly 30 years ago, Arafura Music Collective had its genesis in a group of friends who shared a love for the chamber music repertoire and the sheer joy of
- [Danila Dilba Health Service](https://www.cotant.org.au/about-us/club-associate-members/danila-dilba-health-service/) - Danila Dilba Health Service (DDHS) is an Aboriginal Community-Controlled Health Organisation (ACCHO) established in 1991 to provide culturally appropriate, comprehensive primary health care and community services to Biluru (Aboriginal and Torres Strait Islander) people in the Yilli Rreung (greater Darwin) region of the Northern Territory. Services They provide the following services: Social and Emotional Wellbeing
- [World Elder Abuse Awareness Day](https://www.cotant.org.au/world-elder-abuse-awareness-day/) - Ideas and resources on how you can mark World Elder Abuse Awareness Day in your community, plus information about the Northern Territory Elder Abuse Information Line
- [Paul Steward](https://www.cotant.org.au/about-us/our-people/paul-steward/) - Paul Steward Board Member Paul and his wife Kerryn have called the NT home for over 35 years, now settled in the Rural Darwin area. They have four adult children, all living in Darwin, along with seven grandchildren and four great-grandchildren. Paul first came to Darwin in 1979 with the Navy and brings over 48
- [NT Concession Cards Summary](https://www.cotant.org.au/information/nt-concession-cards-summary/) - Concession Cards for Seniors in the Northern Territory You'll find below a short summary of the discounts, concessions and payments available to seniors in the Northern Territory. The most up-to-date information about each concession, details of eligibility and how to apply can be found on the website links provided or by phoning the numbers listed.
- [Club and Associate Members](https://www.cotant.org.au/club-and-associate-members/) - Club and Associate members website The information and services on these pages are for COTA NT financial Club and Associate members only. Click here for the latest CEO UPDATE As a financial Club and Associate member, you are invited to: Boost your visibility with a dedicated page on the COTA NT website. Check your page is up
- [Corporate Membership](https://www.cotant.org.au/about-us/our-membership/corporate-membership/) - COTA NT corporate membership By joining COTA as a Corporate Member, your business, sole tradership, government department, university or political group demonstrates a commitment to supporting the advocacy of COTA NT and its national body, COTA Australia. As a financial Corporate member, you will receive: Showcase your organisation at a discounted rate at Seniors Expos*
- [Club and Associate Membership](https://www.cotant.org.au/about-us/our-membership/club-and-associate-membership/) - COTA NT club and associate membership By joining COTA as a Club or Associate Member, your organisation or group demonstrates a commitment to support the advocacy and work of COTA NT and its national body, COTA Australia. As a financial Club and Associate member, you'll be invited to: Showcase your organisation at a discounted rate
- [Corporate Membership Application](https://www.cotant.org.au/corporate-membership-application/) - Membership Services You can apply for or renew a Corporate membership on this form 24/7. Choose from 1, 2 or 3 year memberships. Review terms and conditions here. For help, contact our friendly team on 08 8941 1004 (Mondays to Fridays, 9am to 3pm except public holidays). For individual, joint and Club & Associate membership
- [New Membership and Payment Form](https://www.cotant.org.au/new-membership-and-payment-form/) - Membership Services You can apply or renew individual, joint and Club & Associate memberships on this form 24/7. If you need assistance, please contact our friendly team in our Darwin Head Office on 08 8941 1004 (Mondays to Fridays, 9am to 3pm except public holidays). For Corporate membership applications and renewals, click here.
- [COTA NT membership](https://www.cotant.org.au/about-us/our-membership/cota-nt-membership/) - COTA NT membership Joining COTA NT means more than just being part of a community — it’s about access, connection and opportunities designed for senior Territorians. As a financial member, you’ll enjoy exclusive perks, priority access and a stronger voice in shaping services and programs for older people. Your Membership gives you: Exclusive access to
- [Our Membership](https://www.cotant.org.au/about-us/our-membership/) - Join our membership to help support our work. Individual and joint memberships available - fees are payable on an annual basis
- [Test](https://www.cotant.org.au/test/)
- [COTA in the News](https://www.cotant.org.au/cota-in-the-news/) - COTA NT's Chief Executive is contacted regularly by Territory and national media to discuss concerns affecting seniors in the Northern Territory. On this page interviews and discussions on: Aged care | Community | Concessions | Safety | Voluntary assisted dying For media enquiries Please contact the CEO: call 8941 1004 or use the contact us
- [COTA NT Event Calendar](https://www.cotant.org.au/territory-seniors-calendar/cota-nt-event-calendar/) - COTA NT's activities and events LEGEND Darwin | Palmerston l Berry Springs | Coomalie | Alice Springs | Katherine | Tennant Creek and Other Regions | Online (activities and events are held in Darwin unless stated)
- [Aged Care Contract Checklists](https://www.cotant.org.au/picac/aged-care-contract-checklist/) - Aged care contract checklists – in language The Support at Home program can ensure you receive the services and support you need. Before you sign a contract with a Service Provider for the supply of Support at Home Services, it is essential that you are aware of your rights and responsibilities. Before you sign any
- [Submissions](https://www.cotant.org.au/members/submissions/) - Submissions For COTA Australia submissions, please visit the COTA Australia website. For more information on COTA NT submissions, please contact us. For details of submissions made to the Northern Territory Government only, click here. COTA NT Major submissions COTA NT Election Recommendations to the NT Government 2024 COTA NT Bidding for Senior Territorians 2020 – Included
- [White Papers](https://www.cotant.org.au/members/white-papers/) - White papers This selection of publications and resources is intended to help our members understand issues, solve problems, or make decisions. We provide this information as a service to our members and welcome assistance in keeping it up to date and relevant – Please refer to our disclaimer for use of the information provided. Topics Ageing
- [Distribution](https://www.cotant.org.au/nt-seniors-voice/distribution/) - Distribution Thanks to the support of our sponsors and advertisers, we are able to print over 40 000 copies of Seniors Voice every year and distribute it 105 locations across the Territory (see list below). If you want to pick up a printed copy of Seniors Voice, we advise you phone the outlet before you
- [Anna Goode](https://www.cotant.org.au/about-us/our-people/anna-goode/) - Anna Goode Events & Activities Coordinator Anna arrived in Darwin in 2004 while travelling around Australia and loved it so much she decided to stay. More than 20 years later, she proudly considers herself a long-term Territorian. She is a community-focused professional with over two decades of experience coordinating events across the Territory, working with
- [Resource Library](https://www.cotant.org.au/picac/resources/) - Resources On this page: Caring for CaLD Seniors Toolkit | Advance personal plans | Aged care contract checklists | Free translations | Industry knowledge | Links to more resources Quick links: About PICAC | Advocacy & Representation | Information in Language | Media | NT Networks | Projects & Programs | Publications | Training & Services PICAC NT maintains a resource library of culturally appropriate care information
- [David Wilson](https://www.cotant.org.au/about-us/our-people/david-wilson/) - David Wilson Board Member David arrived in Darwin over 40 years ago and is married with four adult children and seven grandkids. David enjoyed a diverse management career which included running heavy earth moving machinery, workwear and wholesale fruit and vegetables business with over 40 staff. Having retired in September 2022, David is thoroughly enjoying
- [Expo form Test](https://www.cotant.org.au/expo-form-test/)
- [Katherine Seniors Expo 2026 Survey](https://www.cotant.org.au/katherine-seniors-expo-2026-survey/) - Katherine Seniors Expo 2026 We'd love to hear your thoughts on the event to help us with future event planning. The short survey takes about 5 minutes to fill in. You'll got into a draw to WIN a $100 gift voucher, but you must provide either a phone or email address so we can contact
- [COTA Berry Springs](https://www.cotant.org.au/about-us/our-hubs/cota-berry-springs/) - COTA Berry Springs: COTA NT is represented in the western rural areas of the NT including Berry Springs, Blackmore Channel Island, Darwin River, Fly Creek, Livingstone, Southport, Tumbling Waters, Weddell and Wickham
- [Social Partnership](https://www.cotant.org.au/members/social-partnership/) - Social partnership COTA NT publishes nine pages on Facebook and two Instagram pages. Club and Associate Members are invited to follow all of them. Across our pages we have over 5,000 Followers. Highly targeted through age and location. And remember, it only takes one Follower to see a post and share the news with their
- [Discounts](https://www.cotant.org.au/members/discounts/) - Discounts Publications 50 Seniors 50 Stories Print copy This publication was produced to mark COTA NT’s 50th year of service to NT Seniors and offers an insight into NT seniors’ lives; their histories, their thoughts and how they enjoy the lifestyle of the Northern Territory. Cost: $20 to COTA NT members, $25 to non-COTA NT members plus
- [Pilates](https://www.cotant.org.au/what-we-do/pilates/) - Pilates Pilates is one of our regular health and well-being activities which encourages seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes must be pre-booked with Sharon via her Superageing website or by calling her. If classes are full, we encourage other interested participants to join by ZOOM
- [Digital Literacy with nbn™](https://www.cotant.org.au/what-we-do/digital-literacy-with-nbn/) - Digital Literacy with nbn™ Helping Senior Australians improve their online skills With an ever increasing number of our daily activities, interactions and transactions occurring online, having the know-how to navigate the digital world is more important than ever. Have you thought about your digital skills? Do you feel digitally capable? Would you like to lift
- [Sue Shearer](https://www.cotant.org.au/about-us/sue-shearer/) - COTA NT is the voice of Senior Territorians. Council on the Ageing NT (COTA NT) has been advocating for seniors since 1969.
- [Advocacy](https://www.cotant.org.au/cota-advocacy/) - Council on the Ageing NT (COTA NT) has been advocating for seniors since 1969. COTA NT head office and centre for seniors is in Darwin.
- [COTA Coomalie](https://www.cotant.org.au/about-us/our-hubs/cota-coomalie-branch/) - COTA Coomalie Branch is a very active COTA branch serving seniors in the rural area. Provides bus service, support, advice and social activities for local seniors
- [Pickleball Alice Springs Association](https://www.cotant.org.au/about-us/club-associate-members/pickleball-alice-springs-association/) - Pickleball Alice Springs Association Inc Pickleball is a paddle sport you can learn in minutes and play for a lifetime. Our group is about introducing the sport to Alice Springs and connecting with other community members. We welcome everyone to join and come along for some fun times. Benefits Initial skill development is a simple process and
- [Old Timers Traeger Museum](https://www.cotant.org.au/about-us/club-associate-members/old-timers-traeger-museum/) - Old Timers Traeger Museum Old Timers Traeger Museum was founded in 1966 by John Blakeman, then Manager of the Old Timers Village. It encompasses a collection of objects and records covering the history of settlement of Central Australia: this includes Aboriginal artefacts, Pioneer history, Mining, Droving, Cameleers, John Flynn and his colleagues and their contribution
- [Neighbourhood Watch NT](https://www.cotant.org.au/about-us/club-associate-members/neighbourhood-watch-nt/) - Neighbourhood Watch NT provide relevant and inclusive community safety information to all Territorians. NHWNT use information from the Police and the community to develop and deliver safety resources that help Territorians stay secure, become more connected and feel safer. Safety education is a pivotal aspect of the work NHWNT do. They provide relevant crime prevention
- [Deckchair Cinema](https://www.cotant.org.au/about-us/club-associate-members/deckchair-cinema/) - Deckchair Cinema Deckchair Cinema, operated by the Darwin Film Society, is a unique outdoor cinema experience. They are fully independent and screens films that are often unavailable to local audiences. Their outdoor setting, on the edge of Darwin Harbour is stunning: you can watch the sunset over the sea and enjoy the tropical garden setting
- [Darwin Frocktails](https://www.cotant.org.au/about-us/club-associate-members/darwin-frocktails/) - Darwin Frocktails Darwin Frocktails is focused on celebrating the sewing of clothes and encouraging sewing skills in the community. Frocktails is a worldwide movement, celebrating the same aims on all continents for over ten years. Entertainment at Darwin Frocktails is provided through competitions to recognise, for example, new and experienced sewing skills, innovative use of
- [About](https://www.cotant.org.au/about-us/) - COTA (NT) is the Peak Body for seniors in the Territory, COTA (NT) is dedicated to promoting the well-being of Territorians aged 50 years and over and Indigenous Territorians aged 45 years and over.
- [Information in Language](https://www.cotant.org.au/picac/information-in-language/) - Information in language Quick links: About PICAC | Advocacy & Representation | Media | NT Networks | Projects & Programs | Publications | Resources | Training & Services Our PICAC NT Manager can assist you with: Finding information in language on specific topics aged care (including aged care contract checklists) care information – dementia, incontinence, mental health, palliative care, advanced personal planning and more information and resources for
- [Donate](https://www.cotant.org.au/donate/) - Donate to COTA NT Your donation will help us Speak up for senior Territorians in the media, with government and in the NT Provide programs of service and support for NT seniors (advocacy, activities, information, membership, volunteering) Reach more senior Territorians in regional and remote areas of the Territory No donation is too small or
- [Riding for the Disabled Association Top End](https://www.cotant.org.au/about-us/club-associate-members/riding-for-the-disabled-association-top-end/) - Riding for the Disabled Association Top End Riding for the Disabled Association Top End (RDA TE) is a not-for-profit community organisation dedicated to providing opportunities for people of all abilities in the greater Darwin, Northern Territory (NT) area. The centre enables participants to engage in equestrian-related activities, including horse care and riding programs. RDA TE
- [Digital Inclusion](https://www.cotant.org.au/cota-advocacy/digital-inclusion/) - Digital inclusion COTA NT believes digital inclusion is a key driver in ensuring that older Territorians are not left behind in accessing vital information about essential services (health, education, finance, safety, government, support services). It also recognises that in the Northern Territory, people aged over 60+ are at particularly high risks of digital exclusion due
- [Our Publications](https://www.cotant.org.au/about-us/our-publications/) - Our publications COTA NT key publications Click links to view or download Seniors Voice COTA NT Annual Report 2024-2025 COTA NT Strategic Plan 2022 – 2026 COTA NT News for Members (accessible via Members website) COTA Coomalie News (accessible via Members website). Seniors Voice Rebranded in 2022 replacing COTA NT's community column in The Sun
- [Communications](https://www.cotant.org.au/about-us/our-reach/) - Our reach We speak out for seniors, and speak to stakeholders throughout the Northern Territory via our projects and programs. Our reach into the 50+ market is unique and unequalled by any other seniors' organisation in the NT. Face to face through our Darwin and Alice Springs offices, and branches in Berry Springs and Coomalie.
- [Submissions](https://www.cotant.org.au/cota-advocacy/submissions/) - Submissions to NTG COTA NT works hard to protect the rights of all senior Territorians and lobbies government and its agencies to address affecting seniors in the Northern Territory. Below is an overview of submissions made by COTA NT to the Northern Territory Government. Quick link:14th-Legislative-Assembly-List-of-Members-May-2024 Other submissions by COTA NT can be viewed here.
- [50th Anniversary](https://www.cotant.org.au/about-us/about-cota-nt-50th-anniversary/) - 50th anniversary 2019 marked COTA NT's 50th anniversary year of working in the Northern Territory, our special projects and major events celebrated our 'golden age', as the organisation itself turned into a 'senior'. In our 50th year of operation, we extended - as always - our thanks to supporters, members, program sponsors, volunteers, Board and staff for
- [Sponsorships](https://www.cotant.org.au/cota-advocacy/sponsorships/) - COTA sponsorships COTA NT invests and supports individuals and organisations that align with our organisational values and supports projects pertinent to seniors that have limited or no funding available. COTA NT may sponsor 3rd parties through (limited) financial or in-kind sponsorship, event partnership and/or management, marketing and promotional assistance, project support. Apply If you are
- [News](https://www.cotant.org.au/news/)
- [Club and Associate Members News](https://www.cotant.org.au/club-associate-members-news/)
- [Members News](https://www.cotant.org.au/members-news/)
- [Aged Care Navigators](https://www.cotant.org.au/aged-care-navigators/) - Aged care access service Finding the right government-funded aged care services can be confusing and time-consuming — but it doesn’t have to be. Our aged care access service supports people of all ages, along with their families and carers, to navigate the system with ease. Many people need help finding government-funded aged care services because
- [Home Maintenance Service](https://www.cotant.org.au/about-us/our-membership/home-maintenance-service/) - Home maintenance service The Home Maintenance Service helps our older members in particular to engage qualified, safe, reliable and trustworthy tradespeople to undertake maintenance work on their premises. The service is managed by COTA NT staff with the assistance of suitably qualified volunteers. The Home Maintenance Service is designed to connect a COTA NT member and
- [Will Writing Service](https://www.cotant.org.au/about-us/our-membership/will-writing-service/) - Will writing service Our Will writing service helps our Members create a simple will online in approximately 10 minutes. Writing a simple Will to ensure your assets are distributed according to your wishes (rather by intestacy laws) is something we believe every person should have. What the service includes Step-by-step online guides to help you
- [COTA NT Members Code of Conduct](https://www.cotant.org.au/about-us/our-membership/cota-nt-members-code-of-conduct/) - COTA NT Members Code of Conduct COTA NT is a highly respected and well regarded advocacy organisation with a proud history of speaking out on behalf of senior Territorians for over 50 years. Accordingly, it is expected that financial members of COTA NT will abide by the organisation's Code of Conduct when they take up
- [Free Online Will Writing Service](https://www.cotant.org.au/members/free-online-will-writing-service/) - Write your Will for free COTA NT - in partnership with EveryWill - is gifting you a step-by-step Will writing service, so you can get your Will written in just 10 minutes and get back to the fun stuff! We all know that making a Will is crucial, but even the most pragmatic of us
- [Feedback](https://www.cotant.org.au/nt-seniors-voice/feedback/) - Feedback We value all the feedback we receive - the good, the bad and the ugly. We're happy to report at the time of writing that all the feedback we've received on our new print newspaper-style and digital formats is really positive. However, we love to improve wherever possible, so please keep your comments coming
- [Claire Bell](https://www.cotant.org.au/about-us/our-people/claire-bell/) - Claire Bell Board Member Claire Bell is a corporate communications specialist with over 30 years’ experience working in the Northern Territory. She established Associated Advertising & Promotions (AA&P) in 1999, a Darwin-based media and strategic communications agency. Over the years, the agency has grown to include an award-winning specialist business events division, AA&P Events. Claire
- [Ken Glover](https://www.cotant.org.au/about-us/our-people/ken-glover/) - Ken Glover Membership Services Ken has a wide and varied working life including service in the Royal Australian Navy, business management, technical support and sales for the mining industry. Born in Ballarat Victoria, Ken left Victoria when he turned 18 to join the navy, in which he served for the next six years. Ken
- [Norm Buchan](https://www.cotant.org.au/about-us/our-people/norm-buchan/) - Norm Buchan Board Member Norm Buchan has devoted more than four decades to education, workforce development and community leadership across Australia, with a particular focus on the Northern Territory. His career has spanned classroom teaching, senior academic leadership, government policy development and community governance, with a consistent commitment to strengthening education, building local capability, and
- [Dementia Australia](https://www.cotant.org.au/about-us/club-associate-members/dementia-australia/) - Dementia Australia No matter how you are impacted by dementia or who you are, Dementia Australia is there for you. They exist to support and empower the estimated half a million Australians living with dementia and the almost 1.6 million people involved in their care. Founded by carers more than 35 years ago, they are the
- [Janet Brown](https://www.cotant.org.au/about-us/our-people/janet-brown-2/) - Janet Brown Aged Care Navigator – Alice Springs Alice Springs is home for Janet, and much of her career has been spent working in community services, particularly in employment services, including disability employment. She has also worked in counselling and financial counselling, supporting people to navigate challenging circumstances and build greater stability in their lives.
- [Stay Connected](https://www.cotant.org.au/stay-connected-2/) - Stay Connected Take a look at our ideas sheets on how to stay busy, stay active and stay connected when you are asked to stay at home. We encourage you to read them, print and share them. This program was created at the onset of the COVID-19 pandemic, when 'stay at home orders' were current.
- [Christine Mills](https://www.cotant.org.au/about-us/our-people/christine-mills/) - COTA NT is the voice of Senior Territorians. Council on the Ageing NT (COTA NT) has been advocating for seniors since 1969.
- [Christina Wiggett](https://www.cotant.org.au/about-us/our-people/christina-wiggett/) - Christina Wiggett Reception & Administration Christina volunteered at COTA before joining COTA team as the Front of House Manager at the end of September 2022. Previously she has worked as a gardener, in banking and, for over 20 years, in aged care services. Christina, along with her husband and son, moved up to Darwin from
- [Janet Brown](https://www.cotant.org.au/about-us/our-people/janet-brown/) - Janet's main role for COTA NT is delivering the Aged Care Navigator trial. A federally-funded initiative to assist people to access government funded aged care supports and services.
- [Kim Farrar](https://www.cotant.org.au/about-us/our-people/kim-farrar/) - Kim Farrar Seniors Card Manager Kim was born and raised in the Northern Territory. She has lived elsewhere but always found herself returning to Darwin where her family is. Kim has worked in the not-for-profit sector, government and also private sector. Kim owned and ran two small businesses in Darwin, one retail and the other
- [Cecilia Chiolero](https://www.cotant.org.au/about-us/our-people/cecilia-chiolero/) - Cecilia Chiolero PICAC & Office Manager Cecilia moved from Italy to Australia, and to the Northern Territory in 2007. She was appointed as COTA NT's PICAC manager in 2018. In this role, she provides cultural awareness sessions and training specifically to the aged care sector and works closely with seniors from culturally and linguistically diverse
- [Stephanie Kendall](https://www.cotant.org.au/about-us/our-people/stephanie-kendall/) - COTA NT is the voice of Senior Territorians. Council on the Ageing NT (COTA NT) has been advocating for seniors since 1969.
- [Sue Shearer](https://www.cotant.org.au/about-us/our-people/sue-shearer/) - Sue Shearer Chief Executive Officer Sue joined COTA NT as the organisation’s CEO in February 2017, a strategically important time in the development of the organisation and its advocacy role for Territory seniors. Seven years later, Sue’s role has grown exponentially as COTA NT’s advocacy and opinion is increasingly sought by seniors and stakeholders in
- [Michael Walker](https://www.cotant.org.au/about-us/our-people/michael-walker/) - COTA NT is the voice of Senior Territorians. Council on the Ageing NT (COTA NT) has been advocating for seniors since 1969.
- [John Whyte](https://www.cotant.org.au/about-us/our-people/john-whyte/) - COTA NT is the voice of Senior Territorians. Council on the Ageing NT (COTA NT) has been advocating for seniors since 1969.
- [Jan Jewell](https://www.cotant.org.au/about-us/our-people/jan-jewell/) - COTA NT is the voice of Senior Territorians. Council on the Ageing NT (COTA NT) has been advocating for seniors since 1969.
- [Submit your event](https://www.cotant.org.au/members/submit-your-event/) - Submit your event Each submission is manually reviewed and added to our calendar to ensure information is as relevant and correct as possible. Events are usually reviewed within 48 hours of submission. If your event has not appeared on our calendar or if details of your event need updating, please contact us. Images can no
- [Home Maintenance Service Case Studies](https://www.cotant.org.au/members/case-studies/) - Our Members' Home Maintenance Service is designed to help you find the right person to maintain your home and keep you safe and comfortable in your environment. Our volunteers and tradies have assisted with jobs of all sizes, and with different degrees of urgency. Their work has helped to prevent electrical shock, falls at home,
- [Home Maintenance Service Request](https://www.cotant.org.au/members/home-maintenance-service-request/)
- [PICAC](https://www.cotant.org.au/picac/) - Council on the Ageing Northern Territory run the Commonwealth funded Partners in Culturally Appropriate Care (PICAC) program for CaLD and multicultural seniors in the Territory.
- [PICAC Across Australia](https://www.cotant.org.au/picac/picac-across-australia/) - PICAC across Australia PICAC coordinators work to improve the partnership between aged care providers, culturally and linguistically diverse communities and the Australian Government Department of Health and Ageing to ensure that aged care service providers are informed on best practice in the delivery of culturally appropriate care. PICAC partners The PICAC Program provides funding for
- [Alice Springs Seniors Expo 2023](https://www.cotant.org.au/seniors-expos/alice-springs-seniors-expos/as-expo-2023/) - Alice Springs Seniors Expo 2023 Date/ Time: Tuesday 22 August 2023, 10am to 2pm Venue: Alice Springs Convention Centre, 93 Barrett Drive, Alice Springs Program (download a copy Alice Springs Expo Program 2023) 10am Formal opening of the event by the Hon Lauren Moss MLA, Minister for Seniors Programs in the MacDonnell Room and Ellery Room
- [Alice Springs Seniors Expos](https://www.cotant.org.au/seniors-expos/alice-springs-seniors-expos/) - Alice Springs Seniors Expos Seniors Expos in Alice Springs have been incorporated into Seniors Month activities since 2018. In 2018, 2019 and 2020, they were smaller events styled as 'Health and Wellness Days' which developed into Expo-style events in 2022. Sponsorship – your opportunity Be Seen. Be Valued. Be Part of It Align your brand
- [Darwin and Palmerston Seniors Expos](https://www.cotant.org.au/seniors-expos/darwin-palmerston-seniors-expos/) - Darwin & Palmerston Seniors Expos COTA NT’s first Seniors Expo was held in Darwin in August 2015 at the Museum and Art Gallery of the Northern Territory (MAGNT) at Conacher Point. Created as part of Seniors Month, the event showcased community services, lifestyle opportunities and entertainment for older Territorians. Delivered on a shoestring budget by
- [Katherine Seniors Expos](https://www.cotant.org.au/seniors-expos/katherine-seniors-expos/) - Katherine Seniors Expos Seniors Expos in Katherine have been held by COTA NT since 2021. COTA NT brought its successful Expo formula to Katherine in 2021 with the continued support of the YMCA, Club and Associate and service providers. Sponsorship – your opportunity Katherine Seniors Expo 2026 Be Seen. Be Valued. Be Part of It
- [Our Seniors Expo](https://www.cotant.org.au/about-us/seniors-expo/) - Seniors EXPO is a very special community event focussing on connection and community between seniors and all Territory stakeholders including service providers, businesses and government.
- [Darwin Rural Seniors Days](https://www.cotant.org.au/seniors-expos/darwin-rural-seniors-days/) - Seniors Days (Darwin Rural) Seniors Days in Batchelor are run by the COTA Coomalie Branch and incorporated into Seniors Month Activities. Typically, these Days are open to both urban and rural seniors with lunch, entertainment and transport provided. In recent years, Seniors Days have included: Health and Wellness Day Seniors Month August 2024 Spectacular Jumping
- [Seniors Month 2026](https://www.cotant.org.au/seniors-month-2026/) - Seniors Month August 2026 activities and events VIEW BY REGION Darwin | Palmerston and Darwin Rural | Alice Springs | Katherine | Tennant Creek & Other Regions | Online
- [Katherine Expo 2026 COTA NT](https://www.cotant.org.au/katherine-expo-2026-cota-nt/) - COTA NT registrations for Katherine Expo Test environment for CRM
- [Seated Aerobics](https://www.cotant.org.au/what-we-do/seated-aerobics/) - Seated Aerobics Seated Aerobics (or chair aerobics) is one our regular health and well-being activities which encourage seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes are held face to face and via ZOOM. Classes must be pre-booked with Sharon via her Superageing website or by calling her. If classes
- [Join the team as our Events and Activities Officer](https://www.cotant.org.au/join-the-team-as-our-events-and-activities-officer/) - Events & Activities Officer We are still on the lookout for our new Events & Activities Officer. Is this you? Do you love bringing people together? Are you the kind of person who can turn an idea into a packed room, a great conversation, or a community buzz? We’re looking for an Events & Activities Officer to
- [Safety and Elder Abuse](https://www.cotant.org.au/cota-advocacy/safety-elder-abuse/) - Safety and elder abuse COTA NT works towards the prevention of elder abuse by advocating for stronger safety protections, raising awareness of safety and elder abuse issues, collaborating with other advocates to promote education and directing individuals to support services. We maintain strong relationships through our Club and Associate membership with key organisations delivering information,
- [Ageism](https://www.cotant.org.au/cota-advocacy/ageism/) - Ageism COTA NT campaigns against age discrimination and works to reframe the prevailing narrative around ageing as a burden to an opportunity. COTA NT takes a leading leading position in age discrimination with its own positive staffing policy and tackles three key aspects of ageism in its lobbying to government, collaborations and media: Prejudicial attitudes
- [Financial Security](https://www.cotant.org.au/cota-advocacy/financial-security/) - Financial security COTA NT provides extensive support and advocacy to improve the financial security, independence and safety of senior Territorians. NT Seniors Card - Since 2018, COTA NT has managed and delivered the NT Seniors Card scheme in the Northern Territory. Seniors Card is a state and territory government-run program in Australia designed to
- [Aged care](https://www.cotant.org.au/cota-advocacy/aged-care/) - Aged Care COTA NT advocates for person-centred, accessible and quality aged care services, supports policies that enable seniors to age with dignity and to remain in their own homes longer and actively delivers two programs which focus on aged care. COTA NT's programs, Aged Care Navigators and PICAC NT ensure Territory seniors and their carers,
- [Advocacy and representation](https://www.cotant.org.au/picac/representation/) - Advocacy and representation PICAC NT ensures that the voice of seniors Territorians from CaLD backgrounds is represented in media (including Seniors Voice) and through regular attendance of round tables, advisory groups and forums. National representation PICAC Alliance FECCA (Federation of Ethnic Communities' Councils of Australia) NACA (National Aged Care Alliance) COTA Australia Northern Territory Access
- [Collaborations](https://www.cotant.org.au/cota-advocacy/our-collaborations/) - COTA NT works with a number of partner organisations whose vision aligns with its core mission to improve the circumstances, health and wellbeing of older Australians living in the Northern Territory.
- [COTA NT Membership Application](https://www.cotant.org.au/about-us/our-membership/cota-nt-membership-application/) - Apply, renew and pay for membership For individual, joint and Club and Associate memberships How to join It's quick and easy to join COTA NT as an individual or joint Member online. Fill in the form below and pay online with a credit card*. It’s safe and secure. On receipt of payment, a receipt will
- [Make a Payment](https://www.cotant.org.au/make-a-payment/) - Make a secure payment Make safe and secure online payments to COTA NT using the form below. This is a secure HTTPS page for credit card payments to COTA NT Incorporated. On receipt of payment, you will be sent an automated receipt to your email address which is your invoice A transaction fee of 1.75%
- [Katherine Senior Citizens](https://www.cotant.org.au/about-us/club-associate-members/katherine-senior-citizens/) - Katherine Senior Citizens Katherine Senior Citizens Association's members meet up twice per week in addition to outings on Wednesdays, with craft being held on Fridays. During Seniors Month, the association puts on additional activities. COTA NT welcomed members of the association to its Seniors Expo in Darwin, which provided a wonderful opportunity for Katherine and
- [International Translation Day](https://www.cotant.org.au/picac/international-translation-day/) - International Translation Day International Translation Day is celebrated every year on 30 September on the feast of St. Jerome, the Bible translator who is considered the patron saint of translators. The celebrations have been promoted by FIT (the International Federation of Translators) ever since it was set up in 1953. In 1991 FIT launched the
- [About PICAC](https://www.cotant.org.au/picac/about-picac/) - About PICAC & multicultural advocacy Quick links: Advocacy & Representation | Information in Language | Media | NT Networks | Projects & Programs | Publications | Resources | Training & Services The Partners in Culturally Appropriate Care (PICAC) initiative, established in 1997, supports aged care services in meeting the unique needs of older people from culturally and linguistically diverse backgrounds. Through the PICAC program, you can access workshops, training,
- [Services](https://www.cotant.org.au/picac/services/) - Services Quick links: About PICAC | Advocacy & Representation | Information in Language | Media | NT Networks | Projects & Programs | Publications | Resources Training for aged care service providers Free training to assist Aged Care Service Providers (residential and community based) to provide culturally appropriate aged care which is free from prejudice, shows an understanding of cultural diversity and an awareness of cultural norms and values,
- [PICAC Activities in the Northern Territory](https://www.cotant.org.au/picac/picac-activities-in-the-northern-territory/) - PICAC activities for seniors in the Northern Territory The Australian Government Department of Health, Disability and Ageing provides funding for the Partners in Culturally Appropriate Aged Care (PICAC) program nationally. In the Northern Territory the program is managed by the Council on the Ageing (COTA). The broad aims of the Partners In Culturally Appropriate Aged
- [Caring for CaLD Seniors Toolkit](https://www.cotant.org.au/picac/caring-for-cald-seniors-toolkit/) - Caring for CaLD Seniors Toolkit This toolkit is essential reading for any provider caring for seniors from culturally and linguistically diverse (CaLD) backgrounds. It includes details on how to access information, resources and tools and provides access to online resources available in multiple languages. Note: Prior to January 2025, the toolkit was published as the
- [Membership Terms & Conditions](https://www.cotant.org.au/membership-terms-conditions/) - Membership Terms & Conditions Memberships are non-transferable. This includes transfer of any remaining payment or membership time period from an individual or joint cancelled membership. You may cancel your membership at any time. If you choose to cancel your membership outside of the ten (10) day cooling-off period, no refund or extension will be given.
- [Serious electrical fault](https://www.cotant.org.au/members/case-studies/serious-electrical-fault/) - Serious electrical fault A small electrical tingle could have proved fatal for one member A member reached out to us and the Home Maintenance Service to ask why she was experiencing an electrical "tingle" in the bath tub and whether a fix was possible. Steve realised straightaway that this could be a symptom of a
- [Payments](https://www.cotant.org.au/payments/) - Secure Payments to COTA NT This is a secure HTTPS page for credit card payments to COTA NT Incorporated. All fees are quoted inclusive of GST On receipt of payment, you will be sent an automated receipt to your email address. A transaction fee of 1.75% of the total payment plus $0.30 is payable for
- [End of Life Planning](https://www.cotant.org.au/information/end-of-life-planning/) - End of life planning In this section: Financial & Legal information | Conversations about the end of life | Making a will | Making an advance personal plan | Assisted dying legislation in the NT Conversations about the end of life Research found that while 8 in 10 Australians think it's important to talk about their end-of-life
- [COTA NT Hubs](https://www.cotant.org.au/about-us/our-hubs/) - COTA NT aims to give seniors throughout the Northern Territory a voice. It champions the rights of all Territory seniors including Darwin, Palmerston, Coomalie region, Alice Springs, Katherine, Nhulunbuy, Tennant Creek and all other Territory locations
- [COTA Central Australia](https://www.cotant.org.au/about-us/our-hubs/cota-central-australia/) - COTA NT Alice Springs: For NT Seniors in the Central Australia Region including Araluen, Braitling, Stuart and Namatjira
- [@cotant YouTube](https://www.cotant.org.au/members/youtube/) - @cotant YouTube channel The COTA NT channel and/or view contains curated video information. You can view it here. Our channel is simply called @cotant and features our own videos and those created by others. The videos are indexed in our playlists by topic and by program/aspects of COTA NT’s work which include: By topic Aged Care Ageism
- [Petitions](https://www.cotant.org.au/members/petitions/) - Petitions Petitions for the change you want COTA NT and its branches undertake petitions as the results of our research, conversations, networking and meetings indicate what senior Territorians want to see change. For more information on our advocacy and surveys, please contact the organisation’s CEO. Active Petitions COTA NT - Sept 2025: Time to Write
- [Research and findings](https://www.cotant.org.au/members/research/) - Research and findings The findings, results and reports of surveys and research conducted by COTA NT and its partner organisations are available below. COTA NT aims to undertakes regular surveys of its members and Territory seniors as part of its advocacy on their behalf. Grandparents Survey 2024 This survey aims to find out: how
- [Leaking irrigation](https://www.cotant.org.au/members/case-studies/leaking-irrigation/) - Leaking irrigation Age and damage to the pipes meant that this irrigation system was causing dying lawns and minor flooding Irrigation systems that are damaged can result in unnecessary water usage, supply of water in all the wrong places and a dead lawn and garden to boot! One member asked us to help fix her
- [Potential slip hazard](https://www.cotant.org.au/members/case-studies/potential-slip-hazard/) - Potential slip hazard A leaking shower screen was a potential slip hazard and falls risk Tiles covered in water are very slippy at the best of times, but when you're climbing in and out of the bath or shower, the risks of slipping or falling become much greater and of course, prevention is a much
- [No Easy Access to Home](https://www.cotant.org.au/members/case-studies/no-easy-access-to-home/) - No easy access to home A mobility scooter user was struggling to get into her house without jolting her back Sometimes quick fix and small, affordable solutions can make a big difference to every day life such as having access to your home made easier, safer and even less painful. One of our members uses
- [Collapsed bed](https://www.cotant.org.au/members/case-studies/collapsed-bed/) - Collapsed bed Due to climate and age, one member's bed collapsed If you can't replace an important piece of your household furniture, or just prefer to get things fixed (if they can be) rather than replaced - a local handyman can be the answer. This was one of our very first service requests, that Steve
- [Insecure front door](https://www.cotant.org.au/members/case-studies/insecure-front-door/) - Insecure front door One member could not secure her home Not being able to fully close and lock the front door meant that one member was feeling vulnerable at home. The security door on this member's house was not offering the security and protection it should, as the lock could not be engaged. The member
- [Perpetually leaking tap](https://www.cotant.org.au/members/case-studies/perpetually-leaking-tap/) - Perpetually leaking tap One member had a tap “fixed” many times before One COTA NT member was spending more than she could afford to get the situation with her leaking tap resolved. A local handyman has been out several times to 'fix' the problem. The COTA NT member contacted Steve through the Home Maintenance Service
- [Difficult to access leak](https://www.cotant.org.au/members/case-studies/difficult-to-access-leak/) - Difficult to access leak A badly leaking pipe was difficult to access as it was 8 metres high The pipe in question was on top of a large storage head tank and was leaking severely, affecting the property's water supply. Its height making it impossible for the property owner to access it and fix himself.
- [Visit Us](https://www.cotant.org.au/about-us/location/) - COTA (NT) is the Peak Body for seniors in the Territory, COTA (NT) is dedicated to promoting the well-being of Territorians aged 50 years and over and Indigenous Territorians aged 45 years and over.
- [Advertising Enquiry Received](https://www.cotant.org.au/advertise/advertising-enquiry-received/) - Advertising Enquiry Received Thank you for your enquiry about advertising with COTA NT. We will get in touch with you shortly. If your enquiry needs immediate attention, please call Head Office on 08 8941 1004 during working hours (Mondays to Fridays 9am to 3pm except public holidays and seasonal closure) .
- [Mobility Aids and Equipment](https://www.cotant.org.au/information/mobility-aids-and-equipment/) - Mobility aids and equipment Visit the NT Seniors Card directory for businesses supplying mobility aids and equipment. Disability Equipment Program Website: www.health.nt.gov.au Telephone: 1800 139 656 Email: topendintake.ths@nt.gov.au The Disability Equipment Program (DEP) aims to provide appropriate equipment, aids and appliances to eligible consumers, to enhance their safety and independence and to assist them to
- [Health and wellbeing](https://www.cotant.org.au/information/healthandwellbeing-2/) - Health and wellbeing Click the links below to find specific information on how to be active and help yourself to enjoy a healthy, older age: Active Ageing - Tips for healthy and active ageing and link to free activity booklet Arthritis - Arthritis information, resources and tools to help you live better with arthritis Breast
- [Volunteers](https://www.cotant.org.au/volunteers/) - Our volunteers help COTA NT to do its work by supporting our administration, programs and events. Without our volunteers much of work would not be possible
- [COTA Alliance](https://www.cotant.org.au/about-us/cota-alliance/) - COTA NT is the voice of Senior Territorians. Council on the Ageing NT (COTA NT) has been advocating for seniors since 1969 and belongs to the COTA Australia federation.
- [COTA NT News for Members](https://www.cotant.org.au/members/cota-nt-news-for-members/) - COTA NT News for Members This newsletter aims to inform our Members about our advocacy work, membership services, organisational updates and news. As Members, you can access this newsletter in several ways: On the Members Only website (see below) in FlipBook or PDf formats. Via your email inbox (please check your junk/spam folder if you haven't
- [Wills](https://www.cotant.org.au/information/end-of-life-planning/wills/) - Wills In this section: What is a will? | Making your will | More information What is a will? A will is a legal document that comes into effect when you die. It says what you would like to happen to your property, money, and belongings. This is known as your estate. A will names the people
- [Advance Personal Planning](https://www.cotant.org.au/what-we-do/advance-personal-planning/) - Advance personal planning COTA NT's Aged Care Navigators are delivering the Seniors’ Advocate: Advance Personal Planning Project, part of the Greater Choices for at Home Palliative Care Program. The project aims to increase seniors’ awareness and understanding of Advance Personal Plans and, possibly most crucially, helps people to make a written record of their wishes. What
- [Advance Personal Plans](https://www.cotant.org.au/information/end-of-life-planning/advance-personal-plans/) - Advance Personal Plans (APP) In this section: What is an APP? |What to Include | Making your Advance Personal Plan What is an APP? An Advance Personal Plan is a legal document that will set out your future health, financial and life choices should you be unable to make decisions for yourself. This can be
- [COTA NT Advertising Booking Form](https://www.cotant.org.au/cota-nt-advertising-booking-form/) - Advertising booking form Thank you for your booking. As a registered charity and not-for-profit, your support is highly valued by our organisation. Your completed form will be sent to our Communications Manager for review and you'll receive confirmation and further instructions. Please note, this is a part-time position (Mondays to Fridays). Any urgent enquiry should
- [Be a Supporter](https://www.cotant.org.au/become-a-cota-nt-supporter/) - Be a Supporter Supporters of COTA NT are businesses, entities and individuals who stand behind our work to create a just, inclusive, age-friendly and equitable society in the Northern Territory. Benefits to our Supporters Acknowledgment on our Supporters page with direct link to your website page Priority event sponsorship opportunity 20% off paid advertising in
- [COTA NT Rural Seniors Expo 2025](https://www.cotant.org.au/cota-nt-rural-expo-2025/) - COTA NT Rural Seniors Expo 2025 This event was held over two days. It was organised by COTA NT, NBN and Litchfield Community Library. It was the first Seniors Expo style event held in Darwin Rural region. It started off as a "mini" outreach activity, but grew into an 'event' because stakeholders wanted to exhibit and
- [Aged Care Services](https://www.cotant.org.au/information/aged-care-services/) - Aged care services My Aged Care Website: www.myagedcare.gov.au Telephone: 1800 200 422 Contact My Aged Care My Aged Care established by the Australian Government is a national online and phone service to help you find out about aged care services, and what services may be available to help you. View more about My Aged Care. Carers
- [PICAC NT Media](https://www.cotant.org.au/picac/media/) - Media Quick links: About PICAC | Advocacy & Representation | Information in Language | NT Networks | Projects & Programs | Publications | Resources | Training & Services PICAC NT and PICAC Alliance media releases and press: 2025 Toolkit for people caring for CaLD seniors released by PICAC NT – 24 February 2025 Checklist translations help seniors from over 58 CaLD backgrounds – 20 February 2025 2024 PICAC NT
- [VAD Supporter Pledge Card](https://www.cotant.org.au/pledge/) - Free pledge card in support of VAD choice in the Northern Territory Download it here. Sign it. Deliver it. Make sure your local Member sees it Pledge cards are double-sided. You can pick up printed pledge cards in person at Spillett House, 65 Smith Street, Darwin during usual office hours (Mondays to Fridays 9am to
- [Time to Write This Law Community Information Session Transcript](https://www.cotant.org.au/time-to-write-this-law-community-information-session-transcript/) - Time to Write This Law Community Information Session Transcript Key Note Transcript Andrew Denton (below) | Click for Transcript of Panel Discussions to come | Sue Shearer 'Call to Arms' to come [in construction] Quick links to: Marshall Perron | Bob Dent - BBC Eyewitness | Andrew's Father | Andrew Denton It's great to be
- [Time to Write This Law Community Information Session Recording](https://www.cotant.org.au/time-to-write-this-law-community-information-session-recording/) - Time to Write This Law: Voluntary Assisted Dying Choice for the NT - Community Information Session Recording Tuesday 30 September 2025, 5.50pm - 7.30pm, International Tennis Centre, Darwin Co-hosted by Go Gentle Australia and COTA NT. This community session is also available to view here on the Go Gentle Australia website. Read transcript here. Reference:
- [VAD Advocacy Kit](https://www.cotant.org.au/vad-advocacy-kit/) - If you support having VAD law in the Northern Territory, you can take action. "If Northern Territorians want VAD, they are going to have to make their voices heard, and loudly." At these community information sessions, a take-home printed copy of a VAD Choice Information Pack will be provided. You can also download a copy here. Write The
- [Write The Law Now: Support of VAD Choice in the NT Gallery](https://www.cotant.org.au/write-the-law-now-support-of-vad-choice-in-the-nt-gallery/) - Supporting voluntary assisted dying choice for Territorians Show your support of VAD choice in the NT and sign a campaign pledge card. This will be used publicly to demonstrate widespread support of VAD choice for Territorians and helpkeep voluntary assisted dying choice a priority for the Territorians. Get your campaign pledge card Download a Pledge
- [Alice Springs Seniors Expo 2025](https://www.cotant.org.au/alice-springs-seniors-expo-2025/) - Alice Springs Seniors Expo 2025 Date/ Time: Tuesday 12 August, 10.00am – 2.00pm (FREE ENTRY for patrons) Venue: DoubleTree by Hilton Hotel, 82 Barrett Dr, Alice Springs Promotion: Social post Program: The print program was available on the day. View here. Photos: View photos from the day here. What people said about the Seniors Expo in Alice Springs: “Congratulations
- [Darwin Seniors Expo 2025](https://www.cotant.org.au/darwin-seniors-expo-2025/) - Darwin Seniors Expo 2025 Date/ Time: Saturday 28 June 2025, 10.00am – 2.00pm Venue: CDU Marrara Netball Stadium, 235 Abala Road, Marrara Promotion: Social post or Darwin Seniors Expo 2025 poster Program: The print program was available on the day. View here. Photos: View photos from the day here. What people said about the Seniors Expo in Darwin: Great to attend
- [Katherine Seniors Expo 2025](https://www.cotant.org.au/katherine-seniors-expo-2025/) - Katherine Seniors Expo 2025 Date/ Time: Wednesday 26 March 2025, 10.00am – 1.00pm (FREE ENTRY for patrons) Venue: Henry Scott Recreation Centre (YMCA) – Roller Rink, Lot, 2525 Stuart Hwy, Katherine NT 0850 Promotion: Social post or Katherine Seniors Expo 2025 poster Program: The print program was available on the day. View here. Photos: View
- [Let's Sing](https://www.cotant.org.au/about-us/club-associate-members/lets-sing/) - Let's Sing A fun community choir where enjoyment of singing is the only prerequisite! Meeting weekly in Rapid Creek. Meeting on Wednesday evenings from 7:00pm to 8:00pm, the format is a combination of a relaxed sing-along and learning new songs. Supported by both a conductor and pianist, our repertoire includes many old favourites and a
- [Dementia Alliance Darwin](https://www.cotant.org.au/about-us/club-associate-members/dementia-alliance-darwin/) - Dementia Alliance Darwin Dementia Alliance Darwin is a local volunteer community-led action group involving people with lived experience of dementia. They work together to: Promote opportunities for people to participate in lifestyle activities that promote health and wellbeing Advocate for improved service provision for people with dementia, their families and carers, and community Provide and
- [Darwin Camera Club](https://www.cotant.org.au/about-us/club-associate-members/darwin-camera-club/) - Darwin Camera Club Darwin Camera Club provides a forum for photography enthusiasts in and around Darwin to meet and share ideas. It organises monthly meetings and outings for photographers to enjoy photography together, share tips, improve their skills and to socialise. The Club welcomes new Members with all levels of experience and skill. You can
- [Yoga](https://www.cotant.org.au/what-we-do/healthy-ageing-classes/yoga/) - Yoga Yoga will be part of our Fit for Life program, which encourages seniors to stay active, healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes will be offered through collaboration with Flametree Yoga Studio. Flametree Yoga Studio was established in 2002 by accredited Senior Yoga Teacher Christine (Chris) Lalor. The
- [Volunteering NT](https://www.cotant.org.au/about-us/club-associate-members/volunteering-nt/) - Volunteering NT Volunteering NT is a member-based not-for-profit on a mission to build stronger, more connected communities through the power of volunteering. We support individuals, community organisations, and businesses to collaborate, grow and make a lasting impact—right across the Territory. Here’s how we help volunteering thrive in the NT: Support for volunteer-involving organisations to tackle
- [Marshall Perron](https://www.cotant.org.au/information/marshall-perron/) - Marshall Perron National Press Club address 1996 Marshall Perron is a former Chief Minister of the Northern Territory of Australia, and responsible for the world's first legislation to legalise voluntary assisted dying in restricted circumstances. The law came into effect in 1995 but was extinguished by federal legislation in 1996. In 1996, Perron made a
- [John Baylis' Fight for Voluntary Assisted Dying](https://www.cotant.org.au/john-baylis-fight-for-voluntary-assisted-dying/) - John Baylis' Fight for VAD No one knows how many Territorians have died, suffering needlessly like John, in the 28 years since their right to choose a more merciful end was taken away. Source: Go Gentle Australia, May 2025 Dec 15, 2014 - Imagine if you can, a good mind, with good recall and an active imagination, trapped in
- [Online](https://www.cotant.org.au/territory-seniors-calendar/online/) - Online activities & events
- [Australian Independent Retirees](https://www.cotant.org.au/about-us/club-associate-members/australian-independent-retirees/) - Australian Independent Retirees (AIR) - Darwin Branch AIR NT promotes the independent lifestyle of Territorians aged 50+. Australian Independent Retirees is a not-for-profit community group for the over 50s who are seeking independence across all aspects of life in retirement. The Darwin Branch is a member of the Australian Independent Retirees, a national body with
- [EveryAGE Counts](https://www.cotant.org.au/cota-advocacy/our-collaborations/everyage-counts/) - EveryAGE Counts EveryAGE Counts is an advocacy campaign aimed at tackling ageism. It’s an ambitious campaign spearheading a social movement with a challenging goal: to shift social norms (those unwritten rules of common thinking and behaviour) and positively influence the way Australia thinks about ageing and older people. What is ageism? Broadly speaking, ageism can
- [nbn™ Community Ambassador](https://www.cotant.org.au/what-we-do/digital-literacy-with-nbn/nbn-community-ambassador/) - NT's nbn™ Community Ambassador The nbn™ Community Ambassador for the Northern Territory is Hailey Hardy. She is brilliant at explaining everything to do with your nbn™ connection and digital literacy in plain English. Hailey is working with COTA to deliver a number of face to face workshops in Darwin, Palmerston, Alice Springs and Katherine throughout
- [NT Concessions and Recognition Unit Shopfronts](https://www.cotant.org.au/information/nt-concessions-and-recognition-unit-shopfronts/) - NT Concessions and Recognition Unit shopfronts For questions about the Northern Territory (NT) Concession or Seniors Recognition Scheme, call the NT Concession and Recognition Unit (NTCRU) on 1800 777 704 (free call). Casuarina NT Concessions and Recognition Unit, Cascom Plaza Building 2B2, Scaturchio Street, Casuarina Opening hours: Monday to Friday 8.30am to 4pm Palmerston NT Concessions
- [Elder Abuse](https://www.cotant.org.au/information/elder-abuse/) - Elder abuse prevention Elder abuse can take many different forms, and someone the older person trusts or depends on such as a family member, a friend or a carer is often responsible. The abuse of older people is not always physical; it can also be financial, psychological or sexual, and can include mistreatment or neglect.
- [Healthy in the Heat](https://www.cotant.org.au/information/healthy-in-the-heat/) - Healthy in the heat Healthy in the Heat The Healthy in the Heat booklet includes: Heat related illnesses Signs to watch out for and what to do Are you drinking enough water? Heat exhaustion and heat stroke Emergency treatment for a person affected by the heat Preparing for hot weather What to do in hot weather
- [Cultural Background Resources](https://www.cotant.org.au/picac/cultural-background-resources/) - Cultural Background Resources Note: In January 2025, the Cultural Background Resources booklet was updated and published as the Caring for CaLD Seniors Toolkit. The new Caring for CaLD Seniors Toolkit produced by PICAC NT is available as a free download (here). It can also be provided in print on request. Caring for CaLD Seniors Toolkit
- [International Women's Day 2025](https://www.cotant.org.au/international-womens-day-2025/) - International Women's Day (IWD) has a long and powerful history of collective action. For over a century, IWD has provided an important opportunity for groups worldwide advocating for gender equality. Today, IWD is a movement. IWD is the result of its many parts. As Gloria Steinem, world-renowned feminist, journalist and activist reportedly once explained "The story of women's
- [Order Completed](https://www.cotant.org.au/tickets-order/)
- [Tickets Checkout](https://www.cotant.org.au/tickets-checkout/)
- [Strokes](https://www.cotant.org.au/information/strokes/) - Strokes A stroke happens every seven minutes in Australia with more than 56,000 strokes experienced by Australians each year. During National Stroke Week (31 Aug - 6 Sept), NT Health, is encouraging Territorians to learn more about strokes, risk factors and how to prevent strokes. Around 200 to 250 patients per year are admitted to Royal
- [Foot Health](https://www.cotant.org.au/information/foot-health/) - NT Health is encouraging Territorians with diabetes to learn how the health of their feet is important for their overall health. During Foot Health Week (12-18 October) Top End Health Service’s High Risk Foot Service Senior Podiatrist Sally Lamond said feet were often the first place to show diabetes-related symptoms. “It’s important to pay attention
- [COTA NT Members Satisfaction Survey Jan-Feb 2025](https://www.cotant.org.au/cota-nt-members-satisfaction-survey-jan-feb-2025/) - COTA NT Members Satisfaction Survey Jan-Feb 2025 This survey should take 5 minutes to complete. All responses can be submitted anonymously. Ken will drawn one lucky survey entrant to win one year of free Membership at the end of February. This is our first trial of Microsoft's survey forms, please let us know if you
- [Genealogical Society of the Northern Territory Inc](https://www.cotant.org.au/about-us/club-associate-members/genealogical-society-of-the-northern-territory-inc/) - Genealogical Society of the Northern Territory Inc In 1981 a small group of about ten enthusiastic people interested in family history gathered with an aim to form an association, official registration followed and the Genealogical Society of the Northern Territory Inc (GSNT) was born in late November 1981. The Genealogical Society of the Northern Territory
- [Digital Literacy Training](https://www.cotant.org.au/digital-literacy-training/) - Digital literacy training - basics and beyond COTA NT offered computer and iPad training sessions during 2017 with the help of a Volunteer Peer Educator. These sessions are no longer available as our Volunteer has left the Territory. When we have digital literacy training workshops available, they are listed on our events calendar or emailed
- [Home Support and Aged Care](https://www.cotant.org.au/information/homesupportandaged-care/) - Aged care support at home Your aged care rights (previous to 1 July 2025) Charter of Aged Care Rights poster Charter of Aged Care Rights Booklet - This booklet informs you of your rights as an aged care consumer and how you can exercise them. It also includes some information about your responsibilities as an
- [Voluntary Assisted Dying (VAD) - The NT Context](https://www.cotant.org.au/information/voluntary-assisted-dying-vad-the-nt-context/) - Voluntary assisted dying (VAD) - the NT context This information is sourced from the Northern Territory Government's dedicated VAD web page, cmc.nt.gov.au/project-management-office/voluntary-assisted-dying The provision of compassionate, high quality and accessible palliative care for persons at their end of life is a fundamental right for everyone living in the Northern Territory. The Northern Territory community is
- [Falls Prevention](https://www.cotant.org.au/information/falls-prevention/) - Falls prevention Don't fall for it The Don't fall for it booklet includes: fall-proofing yourself – why you might fall and how to avoid it fall-proofing your surroundings – what can cause falls in your environment and how to reduce risks just in case – what to do if you fall including minimising injury, making a plan
- [Members of the Legislative Assembly (MLA)](https://www.cotant.org.au/information/members-of-the-legislative-assembly-mla/) - Members of the legislative assembly >> LEGISLATIVE ASSEMBLY OF THE NORTHERN TERRITORY - 15th-Legislative-Assembly-List-of-Members NT cabinet - 23 September 2024 Hon Lia Finocchiaro Chief Minister, Minister for Police, Minister for Fire and Emergency Services, Minister for Defence NT, Minister for Territory Coordinator Hon Gerard Maley Deputy Chief Minister, Minister for Agriculture and Fisheries, Minister for
- [Seniors issues](https://www.cotant.org.au/cota-advocacy/issues/) - Seniors' issues COTA NT speaks out to government, media and stakeholders in the Northern Territory on a wide range of issues that affect senior Territorians. A summary of common issues and advocacy action taken by the organisation from 2014 is below. COTA NT Seniors Voice COTA NT Election Recommendations to the NT Government 2024 Agenda
- [Stay Connected](https://www.cotant.org.au/stay-connected/) - Stay connected COTA NT is aiming to maintain its connections and support for senior Territorians, and now more than ever, it's important for our community to maintain its connections and keep having those essential conversations. It's not business as usual, but here is what we are doing at the moment to stay connected with you.
- [Programs and projects](https://www.cotant.org.au/picac/programs-and-projects/) - Programs and projects Quick links: About PICAC | Advocacy & Representation | Information in Language | Media | NT Networks | Publications | Resources | Training & Services PICAC NT works with a number of partners to bring information sessions and workshops to seniors from CaLD (culturally linguistic and diverse) backgrounds. Information is presented in English but translators can be booked on advance request. The events, programs and projects
- [Wildcare Inc](https://www.cotant.org.au/about-us/club-associate-members/wildcareinc/) - Wildcare Inc Wildcare Inc is a non-profit organisation which provides a support network for carers of sick, injured and orphaned wildlife. The primary objective is to rescue, rehabilitate and release these animals back into their natural habitat and to raise community awareness concerning the care and conservation of native animals. Wildcare meetings are held every
- [Meeting Room Booking](https://www.cotant.org.au/room-booking-request/) - Room bookings At its central city premises, Spillett House, 65 Smith Street, Darwin, COTA NT has two meeting rooms (small meeting/board room and large activity room adjacent to kitchen) prioritised for use by seniors, community groups and not-for-profit associations. Read more about our rooms. Use the form below to make your booking request. You must
- [Coomalie Seniors Day 2019](https://www.cotant.org.au/coomalie-seniors-day-2019/) - Coomalie Seniors Day 2019 COTA Coomalie’s Seniors Day in Batchelor was held as part of Seniors Month 2019 and brought together over 75 seniors from Darwin and the rural area to interact and socialise. People met old friends and made some new ones. Some visited Batchelor for the first time in number of years and
- [Coomalie Seniors Day 2020](https://www.cotant.org.au/coomalie-seniors-day-2020/) - Coomalie Seniors Day 2020 COTA Coomalie's Seniors Day in Batchelor was held as part of Seniors Month 2020 and aimed to bring together semi remote, rural and urban seniors living around Darwin, Palmerston, the rural areas and Coomalie. The event promoted healthy living by offering join-in activities suitable for seniors and event organisers arranged for
- [Katherine Seniors Expo 2021](https://www.cotant.org.au/katherine-seniors-expo-2021/) - Katherine Seniors Expo 2021 Date/ Time: Wednesday 17 March, 10.00am – 2.00pm (FREE ENTRY for patrons) Venue: Henry Scott Recreation Centre (YMCA) - Roller Rink, Lot, 2525 Stuart Hwy, Katherine NT 0850 COTA NT's Seniors Expo for Katherine 2021 was a celebration of our Territory-wide relationships and bonds with seniors and stakeholders with a special emphasis
- [Katherine Seniors Expo 2022](https://www.cotant.org.au/katherine-seniors-expo-2022/) - Katherine Seniors Expo 2022 Date/ Time: Thursday 31 March, 10.00am – 2.00pm (FREE ENTRY for patrons) Venue: Henry Scott Recreation Centre (YMCA) – Roller Rink, Lot, 2525 Stuart Hwy, Katherine NT 0850 COTA NT’s Seniors Expo for Katherine 2021 was a celebration of our Territory-wide relationships and bonds with seniors and stakeholders with a special emphasis on health
- [Alice Springs Seniors Health and Wellness Day 2019](https://www.cotant.org.au/alice-springs-health-and-wellness-day-2019/) - Alice Springs Seniors Health and Wellness Day 2019 COTA NT’s Seniors Health and Wellness Day in Alice Springs on 16 August 2019 focused on providing information for local and visiting seniors as well as a programme of events and free morning tea for NT Seniors Card holders. Over 300 people attended the event, which was
- [Alice Springs Health and Wellness Day 2020](https://www.cotant.org.au/alice-springs-health-and-wellness-day-2020/) - Alice Springs Health and Wellness Day 2020 COTA NT's Seniors Health and Wellness Day in Alice Springs focused on providing information on many topics for local seniors as well as a programme of events, free sausage sizzle, muffin and free coffee or tea. 18 organisations attended the event providing information on different services or recreational
- [Alice Springs Seniors Expo 2021](https://www.cotant.org.au/alice-springs-seniors-expo-2021/) - COTA NT's Alice Springs Seniors Expo 2021 Tuesday 31 August, 10am to 1pm Venue: Alice Springs Town Council Lawns, Todd Street Mall, Alice Springs Thanks to Expo's major sponsors: the Northern Territory Government, Alice Springs Town Council, Lions Club of Alice Springs Our Event Supporters: Roamin' Barista Coffee, Sadadeen Party Hire Our Club and Associate
- [Alice Springs Seniors Expo 2022](https://www.cotant.org.au/alice-springs-seniors-expo-2022/) - Alice Springs Seniors Expo 2022 Tuesday 30 August, 10am to 2pm Venue: Alice Springs Convention Centre, 93 Barrett Dr, Alice Springs NT 0870 The day's program is here Information for exhibitors here + update here. It's bigger, it's better and it's just a little bit different - tell your friends PRINT & POST Share the
- [Fundraise for COTA NT](https://www.cotant.org.au/support-us/fundraising/) - Fundraise for COTA NT We are truly appreciative of any fundraising efforts made by all groups, no matter how big or small the donation may be. We would like to thank the following groups for fundraising for seniors: Grill'd Casuarina Deckchair Cinema and Paspaley The Seniors Sunshine Band All fundraising donations help us to help
- [Make a major gift](https://www.cotant.org.au/support-us/make-a-major-philanthropic-gift/) - Make a major philanthropic gift Fund a COTA NT service, program, event or initiative with a major gift and you will see your gift make a huge difference. Donate a major gift of $10,000 or more, and you can help determine how it is spent. If you wish to make a major gift to COTA
- [Seniors Expo 2020](https://www.cotant.org.au/seniors-expo-2020/) - Seniors Expo 2020 Due to a number of circumstances beyond our control this year, it is with regret that COTA NT cancelled its scheduled Seniors Expo 2020 at the CDU Stadium on 9 October. We invite you to look back at Seniors Expo 2019, so we know what we can look forward too next time!
- [Seniors Expo 2015](https://www.cotant.org.au/seniors-expo-2015/) - COTA NT’s Seniors Expo 2015 “The Inaugural Year” Date/Time: Wednesday 19 August, 9.00am – 12.30pm (FREE ENTRY) Venue: Museum and Art Gallery of the Northern Territory, Conacher Street, Darwin In 2015, the COTA NT staff consisted of four people (Stephanie Kendall, Graeme Bevis, Dean Dempsey and Lina Paselli) who together created the largest COTA NT and community event
- [Seniors Expo 2016](https://www.cotant.org.au/seniors-expo-2016-2/) - COTA NT’s Seniors Expo 2016 “The Petition Year” Date/Time: Friday 3 June, 10.00am – 2.00pm (FREE ENTRY) Venue: Museum and Art Gallery of the Northern Territory, Conacher Street, Darwin Seniors Expo 2016 was the second of three Expos held in the beautiful oceanfront grounds of Museum and Art Gallery of the Northern Territory. The event included a TIO
- [Seniors Expo 2017](https://www.cotant.org.au/seniors-expo-2017/) - COTA NT's Seniors Expo 2017 “The Age Friendly & Active Ageing Year” Date/Time: Friday 2 June, 10.00am - 2.00pm (FREE ENTRY) Venue: Museum and Art Gallery of the Northern Territory, Conacher Street, Darwin Seniors Expo 2017 celebrated an age-friendly Territory and its seniors - their lifestyle, their commitment to the community and it champions active ageing
- [Seniors Expo 2018](https://www.cotant.org.au/seniors-expo-2018-2/) - COTA NT's Seniors Expo 2018 "The Showcase Year" Date/ Time: Friday 1 June, 10.00am - 2.00pm (FREE ENTRY) Venue: Palmerston Recreation Centre, 11 The Boulevard, Palmerston Seniors Expo 2018 was about showcasing seniors' lifestyle, community and service in the Northern Territory. It included seven active 'give it a try' opportunities for attendees (including zumba, seated
- [Seniors Expo 2019](https://www.cotant.org.au/seniors-expo-2019/) - COTA NT's fifth seniors expo celebrates a theme of "Be Bolder Not Just Older" and the organisation's 50th golden year in the Territory. Everyone is encouraged to dress and accessories in gold and be bold!
- [Darwin Seniors Expo 2021](https://www.cotant.org.au/darwin-seniors-expo-2021/) - COTA NT’s Darwin Seniors EXPO 2021 Saturday 4 September 2021, 10am to 2pm Venue: CDU Stadium, Sitzler Netball Centre, 235 Abala Road, Marrara NT 0812 Dress code: To celebrate our multicultural diversity: traditional/national cultural dress (optional) Thanks to Expo's major sponsors: the Northern Territory Government, Mindil Beach Casino Resort, Territory 104.1 FM and Netball NT.
- [Darwin Seniors Expo 2022](https://www.cotant.org.au/darwin-seniors-expo-2022/) - Darwin Seniors Expo 2022 Saturday 30 July 2022, 10am to 2pm Venue: CDU Stadium, Sitzler Netball Centre, 235 Abala Road, Marrara NT 0812 The Seniors Expo 2022_Program Thank you for supporting Seniors Expo 2022. We are delighted to report that over 2500 people attended Expo on 30 July...which explains the crowds! Special thanks to Major
- [Darwin Seniors Expo 2023](https://www.cotant.org.au/darwin-seniors-expo-2023/) - Darwin Seniors Expo 2023 Date/ Time: Saturday 27 May, 10.00am – 2.00pm (free entry) Venue: CDU Marrara Netball Stadium, 235 Abala Road, Marrara Dress code (optional): Orange (in support of the No More campaign) See the PHOTOS Download the event flyer/poster here Download the Darwin Seniors Expo 2023_Program Click here for more information about the
- [Katherine Seniors Expo 2024](https://www.cotant.org.au/katherine-seniors-expo-2024/) - Katherine Seniors Expo 2024 Date/ Time: Thursday 7 March, 10.00am – 1.00pm (FREE ENTRY for patrons) Venue: Henry Scott Recreation Centre (YMCA) – Roller Rink, Lot, 2525 Stuart Hwy, Katherine NT 0850 Program View the program for the day here Over 43 exhibitors attended the Expo this year. See the day in photos here. Exhibitors AIR
- [Seniors Card](https://www.cotant.org.au/what-we-do/seniors-card/) - Seniors Card The NT Seniors Card is a free card providing transport concessions and participating business discounts on a range of goods and services. To be eligible you must be a resident of the Territory and 60 years of age or over. NT Seniors Card website A dedicated website for the NT Seniors Card program
- [Become a Sponsor](https://www.cotant.org.au/support-us/become-a-sponsor/) - Be a Sponsor Established in 1969, COTA NT is the peak advocacy body for seniors in the Northern Territory. An independent not-for-profit and non-government body, our Members and stakeholders are located across the Territory. COTA NT promotes, improves and upholds the rights and interests of all senior Territorians. Our guiding values are integrity, inclusiveness, accountability
- [Probus Club of Darwin Inc](https://www.cotant.org.au/about-us/club-associate-members/probus-club-of-darwin-inc/) - Probus Club of Darwin Inc Probus Club of Darwin Inc. is non-profit and non-sectarian. It is non-fundraising. It's objectives are to stimulate thought, interest and participation in activities at a time of life when it is easy to become complacent and self centred. Contact Postal Address: PO Box 40452, Casuarina. Northern Territory 0810 Secretary: 0458 676 940
- [Events](https://www.cotant.org.au/members/events/) - Events for Members Only Christmas / End of Year Celebrations Invitations sent by email to online Members. Organised in Darwin/Palmerston, Alice Springs, Coomalie and Berry Springs. Subsidised / free depending on the venue and catering options available. Fit for Life Discounted Classes Pilates Seated Aerobics Tai Chi Strong and Functional Photo albums Enjoy looking back
- [COTA NT in Darwin](https://www.cotant.org.au/about-us/location/how-to-get-to-head-office-in-darwin/) - How to get to COTA NT head office in Darwin See also: COTA NT Offices | How to get to COTA NT offices in Alice Springs Darwin - Street Address COTA NT Spillett House 65 Smith Street Darwin NT 0800 Phone: + 61 8 8941 1004 Opening Hours: Monday - Friday (except public holidays) 9am - 3pm You
- [COTA Katherine](https://www.cotant.org.au/about-us/our-hubs/cota-katherine/) - COTA Katherine COTA NT does not have a branch in Katherine, but staff and volunteers from the COTA NT Head Office visit Katherine during every calendar year. During these visits, COTA NT arrange workshops, meetings and events to engage and listen to Katherine seniors. Staying in touch with Katherine Seniors COTA NT engages directly with
- [Heart Foundation (NT)](https://www.cotant.org.au/about-us/club-associate-members/heart-foundation-nt/) - Heart Foundation (Northern Territory) For over 60 years, the Heart Foundation has been the trusted peak body working to improve heart disease prevention, detection and support for all Australians. It is also Australia's largest heart health charity. Coronary heart disease is Australia’s number one killer, taking 51 lives every day. To help Heart Foundation realise its
- [Australian Ears and Hearing Care](https://www.cotant.org.au/about-us/club-associate-members/australian-ears-and-hearing-care/) - Australian Ears and Hearing Care Government Hearing Services program Australian Ears and Hearing Care is a Contracted Service Provider Under the Hearing Services Programme (HSP). Pensioners can use this program to get totally subsidized hearing aids for managing their hearing loss. Clients under the program are not charged for hearing aids, batteries or maintenance. Government
- [Event Submitted](https://www.cotant.org.au/territory-seniors-calendar/event-submitted/) - Event Submitted Congratulations. Your event has been successfully submitted. COTA NT staff will now review your listing prior to publication and will contact you using the details you've provided if we have any queries. Please check back in a couple of days to ensure your listing is as you intended it to be. Submit another
- [Grandparents Day](https://www.cotant.org.au/territory-seniors-calendar/grandparents-day/) - Grandparents Day – Last Sunday of October NT Grandparents Day celebrates and recognises Grandparents, grand-friends, kin and those who take on the role of a grandparent in their family or community. NT Grandparents Day was initially part of a three-year project (2021-2023) for COTA NT working in partnership with Territory Families, Housing and Communities (with support
- [Voluntary Assisted Dying (VAD)](https://www.cotant.org.au/information/voluntary-assisted-dying/) - Voluntary assisted dying (VAD) This information is sourced from the Northern Territory Government's dedicated VAD web page, cmc.nt.gov.au/project-management-office/voluntary-assisted-dying July 2024: A final report into developing a framework for voluntary assisted dying in the Northern Territory has been released. The report was developed by an independent expert advisory panel, co-chaired by the Hon Vicki O’Halloran AO
- [PICAC Publications](https://www.cotant.org.au/picac/picac-publications/) - PICAC Publications Quick links: About PICAC | Advocacy & Representation | Information in Language | Media | NT Networks | Projects & Programs | Resources | Training & Services These publications are available in print or digitally, and given out to Aged Care Service Providers and Care Workers during PICAC training sessions. If you wish to receive a print or digital copy, contact the PICAC NT Manager on 08
- [Networks](https://www.cotant.org.au/picac/networks/) - Networks Quick links: About PICAC | Advocacy & Representation | Information in Language | Media | Projects & Programs | Publications | Resources | Training & Services Increasing stakeholders' awareness of PICAC in the Northern Territory is achieved by the Program Manager maintaining close contact with community groups and service providers and promoting PICAC's services, programs and projects. Organisations and community groups Australia China Friendship Society NT Chung
- [Migration Stories from the NT](https://www.cotant.org.au/picac/migration-stories-from-the-nt/) - Seniors from multicultural backgrounds living in the Northern Territory tell their migration stories. These stories celebrate a spirit of adventure, the harmony of our multicultural community and the positivity of ageing.
- [Advance Personal Plans (in language)](https://www.cotant.org.au/picac/advance-personal-plans-in-language/) - Advance personal plans (in language) An Advance Personal Plan is a legal document that will set out your future health, financial and life choices should you be unable to make decisions for yourself. Read more about advance personal plans here. Chinese hakka_Advance Personal Plan Chinese simplified_Advance Personal Plan Chinese traditional_Advance Personal Plan Greek_Advance Personal Plan
- [Ad Payment](https://www.cotant.org.au/nt-seniors-voice/ad-payment/) - Pay for your ad Important: If paying for an ad in Seniors Voice, your preferred ad size and location should first be confirmed by the Editor after which an invoice will be sent to you. You can use the secure payment form below to pay for any COTA invoice using the invoice number provided on
- [COTA NT's Vision](https://www.cotant.org.au/about-us/cota-nts-vision/) - Working towards an fair, equitable and age-friendly Northern Territory for all seniors and communities
- [COTA NT Annual General Meeting 2024 - Teams Meeting Registration](https://www.cotant.org.au/cota-nt-annual-general-meeting-2024-teams-meeting-registration/) - COTA NT Annual General Meeting 2024 by Teams No software download is required. The link will take you directly to the meeting. Please ensure your microphone is turned off before joining the meeting. If you have any questions, please feel free to contact one of our friendly staff members during office hours on 08 8941
- [Seniors Month Event Organisers](https://www.cotant.org.au/information/seniors-month-event-organisers/) - Seniors Month event organisers COTA NT have produced the Seniors Month Calendar on behalf of the Northern Territory Government since 2017. In these calendars, you will find details of Seniors Month event organisers. Please note: these details change from year to year and information was considered true and correct at the time of publication only.
- [COTA Room Use Terms and Conditions](https://www.cotant.org.au/cota-room-use-terms-and-conditions/) - COTA room usage terms and conditions As the User of a COTA NT Room, you must read all Terms and Conditions before submitting your Room Booking Request. These terms and conditions refer to Use of both of its Rooms and all Spillett House facilities. COTA NT - Council on the Ageing (Northern Territory) Inc. User -
- [Seniors Month Calendar 2024 Updates](https://www.cotant.org.au/seniors-month-2024-updates/) - Seniors Month 2024 Calendar Updates Current updates Come & Try Remote Sailing Fridays 9, 16, 23 and 30 August, 9am to 11am Lake Alexander - Bookings 08 8981 1700 MAKING HEADWAY Aged Care Forum 26 August 10am - 12pm (details here) Using Archives for Family History Research (with Ione Jolly) - Darwin Wednesday 28th August
- [Alice Springs Seniors Expo 2024](https://www.cotant.org.au/alice-springs-seniors-expo-2024/) - Alice Springs Seniors Expo 2024 Date/ Time: Tuesday 13 August, 10.00am – 2.00pm (FREE ENTRY for patrons) Venue: DoubleTree by Hilton Hotel Alice Springs, 82 Barrett Dr, Alice Springs Spread the word Share the poster and post image to let Alice Springs know about Expo 2024! Alice Springs Expo 2024 Program Alice Springs Seniors Expo
- [Employment](https://www.cotant.org.au/information/employment/) - Ausdesigns (Helping People Achieve Disability Services) Website: www.ausdesigns.com.au Telephone: 8932 5184 Email: ausdesigns@hpa.net.au Supported employment and training opportunities for people with disabilities. Manufacturers of Aboriginal print fabric bags, conference satchels and souvenirs. Screen printing and digital printing available. Showroom open to the public. Kokoda Industries Website: www.kokoda-industries.com.au Telephone: 8947 0681 Email: admin@hpa.net.au Supported employment and
- [Petition for NT Enactment of Voluntary Assisted Dying Laws ](https://www.cotant.org.au/petition/) - Petition Updates 2 December 2022 - The Restoring Territory Rights Bill was finally passed in the Senate and this now brings both Territories in line with the rest of Australia by allowing each Parliament to discuss and Voluntary Assisted Dying Laws. 26 July 2022- A bill to overturn a federal ban on the Northern
- [Seniors Month 2024 Calendar Distribution](https://www.cotant.org.au/seniors-month-2024-calendar-distribution/) - Seniors Month 2024 Calendar Distribution Where to pick up a copy The Seniors Month August 2024 print calendar is being distributed from 22 July to the following destinations*. To prevent unnecessary travel, we highly recommend that you phone ahead to your preferred pick up point wherever possible and check that copies of the calendar have
- [Healthy Living NT](https://www.cotant.org.au/about-us/club-associate-members/healthy-living-nt/) - Healthy Living NT Healthy Living NT has operated as a Territory organisation for over 40 years and is committed to serving the whole Territory community in all its diversity. Established in 1980, the Association is a charitable, member based, organisation for people with diabetes and related conditions. They provide services and publish information about: Diabetes
- [Darwin Seniors Expo 2024](https://www.cotant.org.au/darwin-seniors-expo-2024/) - Darwin Seniors Expo 2024 Date/ Time: Saturday 29 June, 10.00am – 2.00pm (FREE ENTRY for patrons) Venue: CDU Stadium, Sitzler Netball Centre, 235 Abala Road, Marrara COTA NT’s Seniors Expo in Darwin is the premier event specifically designed for seniors in the Territory. This is COTA NT's 9th Expo in Darwin and the largest yet!
- [Melaleuca Australia](https://www.cotant.org.au/about-us/club-associate-members/melaleuca-australia/) - Melaleuca Australia Melaleuca Australia exists to welcome and support individuals from diverse cultural backgrounds to lead the lives they choose. Melaleuca in Darwin provide integrated specialist services to Humanitarian Entrants and Migrants, to achieve positive settlement outcomes and to realise their aspirations. The Melaleuca Australia Settlement Support Services program aims to equip and empower humanitarian entrants,
- [RSPCA Northern Territory](https://www.cotant.org.au/about-us/club-associate-members/rspca-northern-territory/) - RSPCA Northern Territory RSPCA NT is an independent, locally-run charity; they rely entirely on grants and fundraising to continue to do the work they do. With the support of the community, all the funds raised remain with the animals of the Northern Territory. RSPCA NT cares for over 1000 animals each year who come to
- [Respect Starts Here](https://www.cotant.org.au/respect-starts-here/) - World Elder Abuse Awareness Day 15 June 2024 This year, COTA NT is working with Relationships Australia NT to raise awareness of elder abuse, provide information and survey seniors on their understanding of the role Relationships Australia NT plays in provided much-needed services for families experiencing elder abuse. Respect Starts Here - Schools Competition
- [COTA NT in Alice Springs](https://www.cotant.org.au/about-us/location/cota-nt-office-alice-springs/) - How to reach COTA NT in Alice Springs See also: COTA NT Offices | How to get to COTA NT offices in Darwin Alice Springs - Street Address 50+ Community Centre 11 Wills Terrace Alice Springs NT 0870 Phone Debbie Pepper (Central Australian Representative including Seniors Card & Aged Care Navigator Services) 0423 828 558
- [COTA NT Supporter Benefits](https://www.cotant.org.au/support-us/cota-nt-supporter-benefits/) - Benefits for our Supporters By becoming one of COTA NT's recognised Supporter, you display commitment to, and belief in, the work done by COTA Northern Territory and its national body, COTA Australia. Benefits for COTA NT Supporters Acknowledgment on our Supporters page. Dedicated web page about your business. 20% off paid advertising in Seniors Voice.* 20% off paid
- [Darwin Table Tennis Association](https://www.cotant.org.au/about-us/club-associate-members/darwin-table-tennis-association/) - Darwin Table Tennis Association The Darwin Table Tennis Association is an established sports club that caters for players of all ages. The Darwin Table Tennis Association has promoted its social table tennis activities at numerous Seniors Expos. Table tennis is played socially, at all levels, on Tuesday and Thursday mornings between 9.00am and 11am. Cost $5/visit
- [Members Photo Albums](https://www.cotant.org.au/members/members-photo-albums/) - Members Photo Albums Back to main page Page updated: 22 November 2023
- [TeamHEALTH](https://www.cotant.org.au/about-us/club-associate-members/teamhealth/) - TeamHEALTH TeamHEALTH provide services and support to Territorians who have a mental health concern or are vulnerable and disadvantaged and have fallen through the cracks. We have been doing so for over 30 years. TeamHEALTH services and supports TeamHEALTH has developed over time and now provides a range of supports including: Adult and Group Based
- [Ageing with Grace](https://www.cotant.org.au/about-us/club-associate-members/ageing-with-grace/) - Ageing with Grace Ageing with Grace's mission is to create a society where older people are empowered to age with grace, dignity, and fulfillment. They envision a future where older people have access to the resources, support, and opportunities they need to maintain vibrant social connections, embrace technology, and lead independent lives. Their Mission is to
- [Voluntary Assisted Dying Legislation - Discussion Guides](https://www.cotant.org.au/information/voluntary-assisted-dying-legislation-discussion-guides/) - VAD discussion guides As of October 2023, the Northern Territory embarked on an extensive consultation process to listen to the views of our community, address concerns, and develop safeguards so that Territorians can make informed choices about their end of life. To inform the community-wide discussion and to provide guidance for those wishing to provide
- [My Story](https://www.cotant.org.au/information/my-story/) - My Story (COTA NT edition) A short workbook to help you write about your life in your own words and create a memory book for you and a memor for future generations. Click to download, My Story Click to download, My Story (floral edition) This guide is designed to printed as 8pp, saddle-stitched A5 or A4
- [The Goodbye Guide](https://www.cotant.org.au/information/the-goodbye-guide/) - The Goodbye Guide (COTA NT edition) A small guide including tools and checklists to help you prepare details of your estate and to leave instructions for your end of life. Click to download, The Goodbye Guide Click to download, The Goodbye Guide (floral edition) This guide is designed to printed as 8pp, saddle-stitched A5 publication.
- [Ageism Awareness Day (1 October)](https://www.cotant.org.au/territory-seniors-calendar/ageism-awareness-day-1-october/) - On October 1st, Australia marked its very first Ageism Awareness Day, to coincide with the International Day of Older Persons. The findings of the How Age Friendly is the Territory? 2022 Survey by COTA NT can be read in this report, Is the Territory Age Friendly Survey Findings 2022. At the same time new research
- [Zumba Gold - fit for life](https://www.cotant.org.au/what-we-do/healthy-ageing-classes/zumba-gold-fit-for-life/) - Zumba Gold Zumba Gold classes are no longer held at COTA NT as our Instructor, Ann moved away. She does return to Darwin on the odd occasion and always tries to fit a class in with zumba crew. When this happens, the class is posted to our Facebook page and calendar. If you are interested
- [Event Marketing](https://www.cotant.org.au/event-marketing/)
- [Seniors rights - info & services](https://www.cotant.org.au/information/seniors-rights-info-services/) - Seniors rights - info & services Human rights and older people This information sheet is published by the Australian Human Rights Commission and talks about some of the human rights issues relevant to older people in Australia. It also highlights how a federal Human Rights Act could help deal with these issues. Some of the
- [Voice to Parliament - Referendum](https://www.cotant.org.au/information/voice-to-parliament-referendum/) - Voice Referendum The educational resources provided by the Australian Human Rights Commission seek to minimise harm, promote cultural humility, and focus the conversation on human rights principles as they relate to the proposed Voice to Parliament. The resources include information on the history of First Nations advocacy, the United Nations Declaration on the Rights of
- [Education and Training](https://www.cotant.org.au/information/education-and-training/) - Education and training Adult Migrant English Program Website: www.cdu.edu.au/cdu-vet/business-improvement/amep Telephone: 8946 6578 Email: migrantesl@cdu.edu.au The Adult Migrant English Program (AMEP) provides English courses in Darwin, Palmerston and regional areas of the Northern Territory. Charles Darwin University Website: www.cdu.edu.au Telephone: 8946 6666 Contains information on courses and programs, on-line application and enrolments. Community Pathways Program Website:
- [Fundraising Raffle for COTA NT](https://www.cotant.org.au/support-us/fundraising-raffle-for-cota-nt/) - COTA NT Raffle 2023 Tickets cost $5 each or 5 tickets for $20. Proceeds go towards funding our work helping seniors access aged care services in the Northern Territory. Buy your winning ticket ONLINE - Raffle tickets are available online. Click to buy here (note, this link will take you to a secure payment page
- [NT Working Women’s Centre](https://www.cotant.org.au/about-us/club-associate-members/nt-working-womens-centre/) - NT Working Women’s Centre The NT Working Women’s Centre is a community based non-profit organisation with a mission to support women. We provide free and confidential advice to women about work-related matters. Community education - The NT Working Women’s Centre provides community education sessions to disadvantaged and vulnerable groups on a range of work-related matters. Workplace
- [Make an in-memory gift](https://www.cotant.org.au/support-us/make-an-in-memory-gift/) - Make an in-memory gift 'In-memory gifts' are often made in place of flowers at a funeral. Others choose to make a gift to remember someone on an anniversary. If you’d like to give family and friends this option, please contact us so we can provide you the details you need to collect gifts before, at
- [Leave a Gift in Your Will](https://www.cotant.org.au/support-us/leave-a-gift-in-your-will/) - Leave a gift in your will Many people who have been helped and supported by COTA choose to leave a gift for COTA NT in their will. We are very grateful for these gifts and for the recognition of our work. Naming COTA NT in your will is a simple, yet powerful act (find general
- [Findings and Reports](https://www.cotant.org.au/cota-advocacy/our-research/) - Findings and reports The findings, results and reports of surveys and research conducted by COTA NT and its partner organisations are available below. COTA NT aims to undertakes regular surveys of its members and Territory seniors as part of its advocacy on their behalf. For more information on our advocacy and surveys, please contact the
- [Parkinson's Support Group](https://www.cotant.org.au/about-us/club-associate-members/parkinsons-support-group/) - Parkinson's Support Group Parkinson’s South Australia (PSANT) as a charity of The Hospital Research Foundation Group provides support and information to people living with Parkinson’s disease and other movement disorders, their carers, family, community and health professionals. ​Parkinson's SA&NT represents and supports the 8,000+ people with Parkinson’s in South Australia and Northern Territory and their
- [Katherine Seniors Expo 2023](https://www.cotant.org.au/katherine-seniors-expo-2023/) - Katherine Seniors Expo 2023 Date/ Time: Thursday 16 March, 10.00am – 1.00pm (FREE ENTRY for patrons) Venue: Henry Scott Recreation Centre (YMCA) – Roller Rink, Lot, 2525 Stuart Hwy, Katherine NT 0850 Door prize from the Knotts Crossing Resort, goodie bags and raffles and LOTS more! Download your full Katherine Expo Program. Enjoy easy parking, free
- [Sharon Kelly](https://www.cotant.org.au/what-we-do/healthy-ageing-classes/sharon-kelly/) - Sharon Kelly Sharon has instructed Pilates and Seated Aerobics at COTA NT for many years. She has worked within the fitness industry for many years and is a qualified Group Fitness instructor. Sharon particularly enjoys Pilates and other balance, co-ordination and flexibility programs. In 2020, Sharon created new ways of extended the reach of her
- [Prosper Prostate Cancer Support Group](https://www.cotant.org.au/about-us/club-associate-members/prosper-prostate-cancer-support-group/) - Prosper Support Group Prosper was formed in late 1998 as a result of Keith Williams and efforts to find a local Support group, and with his General Practitioner’s strong support. Originally the membership consisted mainly of service veterans. Both the Department of Veteran Affairs and the Vietnam Veterans’ Counselling Services were tremendously helpful and supportive
- [Katherine Expo 2023 Exhibitor & Performer Registrations](https://www.cotant.org.au/katherine-expo-2023-exhibitor-performer-registrations/)
- [Introduction to Cultural Awareness Training for Care Workers](https://www.cotant.org.au/picac/introduction-to-cultural-awareness-training-for-care-workers/) - Cultural Awareness Training for Care Workers This training (outlined below) is available on request. Please contact Cecilia on 08 8941 1004 to book yourself or your colleagues into a course.
- [StepUp for Ageing Research](https://www.cotant.org.au/cota-advocacy/our-collaborations/stepup-for-ageing-research/) - StepUp for Ageing Research See also, StepUp for Dementia Research Did you know that Australia has an ageing population – by 2060, it’s expected one in five Australians will be aged 65 or over. The University of Sydney has a free service called StepUp for Ageing Research, led by Professor Yun-Hee Jeon. From quick surveys
- [StepUp Dementia Research](https://www.cotant.org.au/cota-advocacy/our-collaborations/stepupdementiaresearch/) - StepUp for Dementia Research See also, StepUp for Ageing Research StepUp for Dementia Research is a free online, postal and telephone service that connects people interested in dementia research with researchers conducting studies into dementia prevention, diagnosis, treatment, care and cure. Anyone aged 18 and over – both with and without dementia – can register
- [The Centenarian Portrait Project by Teenagers](https://www.cotant.org.au/cota-advocacy/our-collaborations/the-centenarian-portrait-project-by-teenagers/) - This community arts project which promotes intergenerational friendships, celebrates life at 100 (in all its forms) fights the negative ageing stigma. The Northern Territory rendition will culminate in an exhibition in Mary 2023 presenting portraits of 100 year-olds by local teenage artists, following a life-affirming intergenerational process. Embraced is looking for centenarians who would like
- [Managing "My Aged Care"](https://www.cotant.org.au/managing-my-aged-care/) - My Aged Care Men Managing My Aged Care, March 2021 COTA SA has made a video which speaks to older men about My Aged Care and knowing what options are available. If you or someone you love, might benefit from knowing what options are out there to help, please watch this video, or share this
- [Thank you for volunteering](https://www.cotant.org.au/thank-you-for-volunteering/) - Thank you for volunteering Many thanks for registering your details with us. It is much appreciated. Our Volunteer Program Manager will get in touch with you shortly to invite you to a short interview and suggest opportunities that are best suited to you. In the meantime, you are welcome to read through our Volunteer Handbook.
- [Register to Volunteer](https://www.cotant.org.au/register-to-volunteer/) - Volunteer application form Please send us your details if you are interested in volunteering for us and check as many boxes as are relevant to you, as it helps us match you up with the best opportunities available.
- [Thanks](https://www.cotant.org.au/contact-us/thanks/) - Contact Us Thank you for contacting COTA NT. Your enquiry has been forwarded to the staff member best placed to help you. If you do not hear from them within 2-3 working days, it may be that your email has been regarded as Spam, so please follow up with Head Office on 08 8941 1004,
- [COTA NT Annual Report](https://www.cotant.org.au/cota-nt-annual-report/) - Quick Links: COTA Strategic Plan 2022-26 | Membership| Reach / Influence | Feedback on our Work | Back Issues for Members COTA NT Annual Report 2021-22 in PDF If you prefer to download and print a PDF version of our Annual Report instead of reading online, please click here.
- [About Zoom](https://www.cotant.org.au/zoom-video-calls-and-meetings/) - Zoom - Video Calling You can use Zoom to participate in or host video meetings on your computer or mobile device. At COTA, you can use Zoom to video call staff or to participate in activities including Fit for Life (Pilates and Seated Aerobics). Zoom is a video conferencing service used for remote communication. The
- [Overview of Event Planning for Seniors](https://www.cotant.org.au/overview-event-planning-for-seniors/) - Overview of event planning for seniors COVID-19 CHO Directions – Safety Plans, Safety Supervisors and Safe Check-In Systems: Information for Businesses – November 2020 Guidelines for events and gatherings (stage 3) – The recommencement of events and public gatherings is founded upon physical distancing and hygiene principles to protect the community from the spread of COVID-19. Event
- [Bereavement](https://www.cotant.org.au/information/bereavement/) - Coping with bereavement The Australian Centre for Grief and Bereavement can provide support including: Phone counselling COVID-19 grief and trauma resources In-person and telehealth sessions with a bereavement practitioner MyGrief app with tools to support bereaved people, and advice on how loved ones can support someone experiencing grief and loss It’s ok to seek help, so please call
- [Funeral planning](https://www.cotant.org.au/information/funeral-planning/) - Funeral planning What do if someone dies - Visit this page for a guide on what should happen after someone dies. This is published by the Northern Territory Government. In the first few days after someone dies, you must: ensure a medical certificate from a doctor or coroner is submitted to a Births, Deaths and Marriages
- [Death notification service](https://www.cotant.org.au/information/death-notification-service/) - Australian Death Notification Service The Australian Death Notification Service is designed to let organisations know someone has died. It is a free government initiative to help people get in touch with multiple organisations using a single online notification. For more information visit, deathnotification.gov.au A guide to the information you need To use this service, you
- [Palliative Care](https://www.cotant.org.au/information/palliative-care/) - Palliative Care Palliative Care Australia (PCA) represents all those who work towards high-quality palliative care for all Australians. We raise awareness of palliative care and encourage the Australian community to talk about the important issues surrounding death and dying. Palliative Care NT is the Northern Territory’s peak body for palliative care. Their role is to
- [International Day of Older Persons](https://www.cotant.org.au/territory-seniors-calendar/international-day-of-older-persons/) - An opportunity to highlight the important contributions that older people make to society and raise awareness of the issues and challenges of ageing in today’s world
- [Housing](https://www.cotant.org.au/information/housing/) - Housing On this page: COTA NT advocacy | NT housing strategy (NTG) | Emergency housing | Housing and accommodation service providers | Public housing | Residential aged care providers | Retirement living | Tenancy If you're finding it difficult to live in your current home for health reasons, or you no longer need the space, you
- [Residential Aged Care](https://www.cotant.org.au/information/residential-aged-care/) - Residential aged care Accommodation and Housing - Please see our Accommodation and Housing page. Alice Springs - Flynn Lodge Website: www.arrcs.org.au/Services-and-support/Residential-Aged-Care Telephone: 08 8921 4941 / Admission enquiries for this service: 1300 881 510 Located at: 446 South Stuart Highway Alice Springs NT, 0870 Flynn Lodge is a 24 Bed facility located in Alice Springs. Private
- [Legal Services](https://www.cotant.org.au/information/legal-services/) - Legal services >> Financial and Legal Information for Senior Territorians (click to download) - includes information on making a well, advance personal plans, protecting your personal information, legal advice, your rights at retirement and protecting yourself from elder abuse. Central Australian Women’s Legal Service (CAWLS) Website: cawls.org.au Telephone: 1800 684 055 Central Australian Women’s Legal
- [R U Okay? Resources](https://www.cotant.org.au/information/r-u-okay-resources/) - R U Okay? Got a feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and act on it. Learn more about the signs and when it's time to ask R
- [Care Information in Language](https://www.cotant.org.au/picac/care-information-in-language/) - Care Information in Language Quick links to: Dementia Care Information | Incontinence Care Information | Mental Health Information | Palliative Care Dementia Care Information in Language The following links go to pages published by Dementia Australia. Arabic - العربية Latvian - Latvijas Armenian - հայերեն Lithuanian - Lietuvos Assyrian Macedonian - МАКЕДОНСКИ Cantonese - 廣東話
- [Tom Rees](https://www.cotant.org.au/what-we-do/healthy-ageing-classes/tom-rees/) - Tom Rees The Tai Chi for Health program hosted by COTA NT was created by Dr Paul Lam of the Tai Chi Health Institute. Tom started practicing Tai Chi at the age of 65 after a heart bypass surgery as a recovery exercise and developed an appreciation of the importance of remaining active for older
- [Local Government (Councils)](https://www.cotant.org.au/information/local-government-councils/) - Local government (councils) Alice Springs Town Council Website: www.alicesprings.nt.gov.au Telephone: 08 8950 0500 Fax: 08 8953 0558 Barkly Regional Council Website: www.barkly.nt.gov.au Telephone: 08 8962 0000 Fax: 8962 1801 Belyuen Community Government Council Website: www.belyuen.nt.gov.au Telephone: 08 8978 5061 Fax: 08 8978 5009 Central Desert Regional Council Website: www.centraldesert.nt.gov.au Telephone: 1300 360 605 Fax: 08
- [Seniors Month 2022](https://www.cotant.org.au/seniors-month-2022/) - Seniors Month 2022 Darwin Seniors Month Events here Palmerston Seniors Month Events here Darwin Rural Seniors Month Events here includes Batchelor, Berry Springs, Howard Springs, Humpty Doo and Litchfield Alice Springs Seniors Month Events here Katherine Seniors Month Events here Tennant Creek Seniors Month Events here Other Regions Seniors Month Events here includes Daly Waters, Jabiru, Nhulunbuy
- [EveryAGE Counts to Us](https://www.cotant.org.au/cota-advocacy/our-collaborations/everyage-counts/everyage-counts-to-us/) - EveryAGE Counts to Us COTA NT advocates for a society where every person is valued, connected and respected, regardless of age and health. Find out more about ageism and the EveryAGE Counts pledge that COTA NT supports. At Seniors Expo last year, COTA NT asked its visitors to celebrate every age.
- [Integrated disAbility Action](https://www.cotant.org.au/about-us/club-associate-members/integrated-disability-action/) - Integrated disAbility Action A voice and support network for people with disability. Integrated disAbility Action Inc. (IdA) was formed in 1996 to provide independent advocacy for people with disability. IdA is a not-for-profit incorporated community organisation offering free, confidential advocacy services to people with disability, their families and carers throughout the NT. IdA takes an
- [Housing](https://www.cotant.org.au/cota-advocacy/housing/) - Housing COTA NT was one of the Northern Territory stakeholders who met to contribute to the development of the NT Housing Strategy (below). Seniors' voices COTA NT Media Release 12 December - No to Sex Workers Working in Residential Areas - voicing opinion on need for safe homes for seniors We need action on aged
- [National Broadband Network (nbn™)](https://www.cotant.org.au/information/national-broadband-network-nbn/) - National broadband network (nbn™) The National Broadband Network (nbn™) is an upgrade to Australia's existing telecommunications network designed to provide Australians with access to fast, reliable and affordable landline phone and internet services. If you are unsure if the nbn™ is available in your area/your street, please phone 1800 687 626 or visit www.nbnco.com.au. The
- [Sponsorship](https://www.cotant.org.au/alice-springs-seniors-expo-2022/sponsorship/) - Alice Springs Expo Sponsorship Tuesday 30 August, 10am to 1pm (tbc) Venue: Alice Springs Convention Centre, 93 Barrett Dr, Alice Springs NT 0870 This year’s Expo is a combined event hosted by COTA NT and Alice Springs Town Council and includes live performances featuring winners of the 2021 Seniors Still Got Talent quest, Seniors Still
- [Territory Seniors Info](https://www.cotant.org.au/territory-seniors-info/) - Territory Seniors Info Page under construction COVID-19 Support – 1800 171 866 Coronavirus (COVID-19) – NTG Coronavirus for Older Australians Department of Health Beyond Blue – 1300 22 4636 Lifeline – 13 11 14 NT Government Newsroom NT Concession Cards for Seniors NT Concession Scheme NT Seniors Recognition Scheme NT Seniors Month (Grants) My Aged Care Services Australia (DoHS) For
- [Darwin Community Legal Services](https://www.cotant.org.au/about-us/club-associate-members/darwin-community-legal-services/) - Darwin Community Legal Services Darwin Community Legal Service (DCLS) is a free, confidential service that supports members of the community to protect their legal rights. Through fair access to legal advice and support, they advocate to resolve issues of injustice and disadvantage. Their service is independent. DCLS began in 1991 when volunteer lawyers provided free
- [Aged Care Charter](https://www.cotant.org.au/picac/aged-care-charter/) - Charter of Aged Care Rights In 1998, the Australian Government issued a ‘Charter of Public Service in a Culturally Diverse Society’. The Charter is intended to commit all government service providers to integrating the Charter’s seven principles into their strategic planning, policy and corporate reporting processes. Charter of Aged Care Rights In a culturally diverse
- [World Elder Abuse Awareness Day 15 June 2022](https://www.cotant.org.au/territory-seniors-calendar/world-elder-abuse-awareness-day-15-june-2022/) - World Elder Abuse Awareness Day 15 June 2022 This year, COTA NT joins other agencies to promote the Older Persons Advocacy Network (OPAN) information and advice line, free to call 1800 700 600. If you are unable to use a telephone, please ask someone you trust to make the call for you. In recognition of
- [For Senior Territorians - COVID-19 Information & Resources](https://www.cotant.org.au/for-senior-territorians-covid-19-information-resources/) - For Senior Territorians - COVID-19 Information & Resources For information on coronavirus (COVID-19) call the hotline - open 24 hours, 7 days 1800 020 080 or visit the Coronavirus NT website. Social Media: NT Health posts frequent updates (visit their page here - https://www.facebook.com/NTGovHealth) Northern Territory Government Department of Health FACT SHEET Information for
- [Social Inclusion](https://www.cotant.org.au/social-inclusion/) - Social inclusion Part of COTA NT's aims for Territory seniors is to provide and promote opportunities for social inclusion and age-friendly social participation activities in support of the World Health Organisation's framework for age friendly cities (communities). Get-togethers for games and music Our most regular activities focus on bringing groups with a shared interest together
- [NT Seniors Concessions](https://www.cotant.org.au/information/nt-seniors-concessions/) - NT Seniors concessions The NT Pensioner and Carer Concession Scheme changed and was replaced by two new schemes on 1 July 2018, the NT Concession Scheme (NTCS) and the NT Seniors Recognition Scheme (NT SRS). Please read the information below provided about the schemes. Help on understanding the schemes is available from Territory Families on
- [Benefits of sponsorship](https://www.cotant.org.au/support-us/benefits-of-sponsorship/) - Why you should sponsor COTA There are over 30,000 senior Territorians and COTA is uniquely positioned to help you connect to them. Event sponsorship Program sponsorship Project sponsorship (visit our collaboration projects) We are currently partnering, and thankful to, these Sponsors. Opportunity to... ✓ Target the largest, growing sector of consumers in Australia
- [Support sessions with nbn™](https://www.cotant.org.au/what-we-do/digital-literacy-with-nbn/support-sessions-with-nbn/) - Support sessions with nbn™ Book a one-on-one support session To ensure you can still get your questions answered you can now book a one-on-one session with an nbn™ representative via video link or phone. Book in a time to get help with: When the nbn™ network is available for your home or business Process of getting the nbn™ network installed
- [nbn™ info for users across the NT](https://www.cotant.org.au/what-we-do/digital-literacy-with-nbn/nbn-info-for-users-across-the-nt/) - nbn™ info for users across the NT Check what technology is available at your home address – Fibre, Fixed Wireless (towers) & Satellite (type in your address on the home screen) Home | nbn (nbnco.com.au) Information on Sky Muster & Sky Muster Plus Satellite Useful information for those living outside of Darwin, Palmerston and Alice
- [Online skill checker](https://www.cotant.org.au/what-we-do/digital-literacy-with-nbn/online-skill-checker/) - Check your current online skill level nbn™ created OSCAR (Online Skills Check & Resources), to help Australians measure their level of online skills and find the resources to become more capable and confident online. It's quick and easy: a short online tool that helps users assess their digital capability on four essential competencies: Online knowledge
- [Seniors Voice 2022](https://www.cotant.org.au/seniors-voice-2022/) - Quick Links: Advertising | Ad Payment | Distribution | Editorial & Ads Policy | Engagement Hub | Sponsorship |RSVP| Back Issues 2022 Click on the front cover image to read the issue.
- [Launch RSVP](https://www.cotant.org.au/nt-seniors-voice/launch-rsvp/) - Seniors Voice Launch When: Thursday 17 February 2022, 10am to 11.30am Where: Reflections Room, DoubleTree by Hilton Esplanade Darwin, 116 The Esplanade, Darwin Australia RSVP
- [Editorial and Advertising Policy](https://www.cotant.org.au/nt-seniors-voice/editorial-and-advertising-policy/) - Editorial and Advertising Policy Seniors Voice is a print and digital publication published quarterly by COTA NT – also known as Council on the Ageing Northern Territory – a registered non-for-profit, charitable organisation. It is part of the COTA federation of a national peak body and seven regional COTAs and funded by government grants, sponsorships,
- [Sponsorship](https://www.cotant.org.au/nt-seniors-voice/sponsorship/) - Sponsorship We acknowledge and thank the sponsors of Seniors Voice. Their financial contributions enable us to publish and distribute print and digital issues, for which we are most grateful. Marshall and Cherry Perron Palmerston and Regional Business Association (PRBA) Become a Seniors Voice sponsor If you are interested in becoming a sponsor of Seniors Voice,
- [Retirement](https://www.cotant.org.au/information/retirement/) - Retirement In this section: Useful resources | Retirement planning checklist | Your Rights at Retirement 2019 | Retirement living Useful resources Improvements to home equity release loan scheme a win for older Australians Retirement Income Review (Published by Australian Government Treasury) Services Australia: Retirement Years information Services Australia: Finance Information Services for older Australians Your Rights
- [COTA Coomalie News Archive](https://www.cotant.org.au/members/cota-coomalie-news/cota-coomalie-news-archive/) - COTA Coomalie news archive Read the current and past editions of COTA Coomalie Branch News simply by clicking the links on the issue numbers below. > Back to newsletters COTA Coomalie news 2021 COTA Coomalie Newsletter 117 - December 2021 Santa comes to Batchelor Flyer COTA Coomalie Newsletter 116 - November 2021 Grandparents Day 1
- [FAQ about NT Seniors Card](https://www.cotant.org.au/what-we-do/seniors-card/faq/) - FAQ about NT Seniors Card When do I qualify for a Seniors Card? Any permanent Northern Territory (NT) resident who is 60 years of age or older is eligible for a NT Seniors Card. The Seniors Card is free and provides access to savings on a range of goods and services at participating businesses. When is
- [Contact CEO](https://www.cotant.org.au/contact-ceo/) - COTA Chief Executive Officer Please use the form below to contact our CEO Sue Shearer directly. Sue works part-time hours on Mondays to Fridays between 9am and 1pm (Darwin time).
- [Coronavirus Information in Language](https://www.cotant.org.au/picac/coronavirus-information-in-your-language/) - Coronavirus Information in Language Source: Department of Health Coronavirus (COVID-19) Stakeholder_Pack_September_2021 - Resources in many languages, posters, stickers etc. - available from the Department of Health COVID-19 (Coronavirus) Translated Resources. For Information about translator services in the NT click here. SBS In Your Language - Coronavirus Information Click on the links below to access information about COVID-19 in the
- [Aged Care Information in Language](https://www.cotant.org.au/picac/aged-care-information-in-language/) - Aged Care Information in Language On this page: My Aged Care | See Me Know Me (Choosing Aged Care Conversations) My Aged Care My Aged Care can help you access aged care information in other languages. You can contact them or you can speak to one of our Aged Care Navigators, who will ensure you
- [Contact PICAC NT](https://www.cotant.org.au/picac/contact-picac-nt/) - Contact PICAC NT In Person Our offices are open to the public 9am – 3pm, Mondays to Fridays (except public holidays and during the Christmas close period) or by prior appointment. COTA NT and the COTA Darwin Branch occupy space in a convenient CBD location at Spillett House, 65 Smith Street, Darwin By Phone + 61 (0) 8
- [Petition information to share](https://www.cotant.org.au/petition/info-to-share/) - Petition information to share Share via email, newsletters and social media Suggested text for emails, social media pages and newsletters (print and online): August 2021 COTA NT's Petition to Federal Government to Repeal Section 50A of the Northern Territory (Self Government) Act 1978 to allow the NT to enact laws dealing with voluntary assisted dying
- [Test](https://www.cotant.org.au/test-16/) - Territory Seniors Calendar See the full Territory Seniors Calendar BELOW. Or select calendars for: Darwin | Palmerston | Darwin Rural (Batchelor, Berry Springs, Howard Springs, Humpty Doo, Litchfield) | Alice Springs | Katherine | Tennant Creek | Other Regions (Daly Waters, Jabiru, Nhulunbuy) | Online (Australia and Territory-wide) View and download your digital copy of the Seniors Month Calendar - August 2021
- [Seniors Month 2021](https://www.cotant.org.au/seniors-month/seniors-month-2021/) - Seniors Month 2021 Calendar View and download your digital copy of the Seniors Month Calendar – August 2021 Seniors Month 2021 Calendar Distribution Where to pick up a copy The Seniors Month August 2021 print calendar is being distributed from 16 July to the following destinations. The destinations marked in green receive copies on 16 July, the others
- [Online Exercise Classes for Seniors](https://www.cotant.org.au/online-exercise-classes-for-seniors/) - Online seated aerobics and chair aerobics YouTube videos designed for senior Territorians, over 50s and older Australians created by Sharon Kelly, Results: Personal Health and Fitness Coaching.
- [Accommodation and Housing](https://www.cotant.org.au/information/accommodation-and-housing/) - Accommodation and housing Darwin Accommodation Services Website: www.helpingpeopleachieve.com.au/das-accommodation-and-supports-services Telephone: 08 8947 0681 (ext 110) Email: Anna.Pavlovic-Stiff@hpa.net.au Accommodation and accommodation support for people with disabilities. Providing a fully supported group home, semi-independent living units and an outreach service in Darwin and Palmerston. Life Without Barriers Website: www.lwb.org.au Telephone: 89302306 Email: info@lwb.org.au Provision of supported accommodation to
- [World Elder Abuse Awareness Day 15 June 2021](https://www.cotant.org.au/world-elder-abuse-awareness-day/world-elder-abuse-awareness-day-15-june-2021/) - World Elder Abuse Awareness Day 15 June 2021 COTA NT marks World Elder Abuse Awareness Day 15 June 2021 by: promoting awareness of the day and the issue of elder or older persons' abuse through a community event held in partnership with other agencies, wearing symbolic purple (the designated colour of WEAAD), releasing a media
- [Top End Seniors Expos](https://www.cotant.org.au/seniors-expos-top-end/) - Seniors Expos - Top End In 2015, COTA NT created Seniors Expo to bring people together - to foster community connections, to help conversations happen and to celebrate the contribution that seniors continue to make to the Northern Territory. The organisation has now held five Seniors Expos in Darwin and in Palmerston, the largest centres
- [World Elder Abuse Awareness Day 15 June 2019](https://www.cotant.org.au/world-elder-abuse-awareness-day/world-elder-abuse-awareness-day-15-june-2019/) - World Elder Abuse Awareness Day 15 June 2019 This year's activities focused on increasing the online awareness and profile of elder abuse in the Northern Territory. COTA NT used its website and marketing capability to improve its search engine indexability for its information pages. Shares Darwin Legal Community Services publications, Elder Abuse Prevention Project Final
- [World Elder Abuse Awareness Day 15 June 2020](https://www.cotant.org.au/world-elder-abuse-awareness-day/world-elder-abuse-awareness-day-15-june-2020/) - World Elder Abuse Awareness Day 15 June 2020 COTA NT marked World Elder Abuse Awareness Day 15 June 2020 by issuing the joint statement below in conjunction with NT service providers, Relationships Australia, Darwin Community Legal Services and Catholic Care NT in Alice Springs and shared posts to social media pages. COTA NT staff wore
- [World Elder Abuse Awareness Day 15 June 2018](https://www.cotant.org.au/world-elder-abuse-awareness-day/world-elder-abuse-awareness-day-15-june-2018/) - World Elder Abuse Awareness Day 15 June 2018 During 2018, COTA NT continued to speak out on the issue of elder abuse, as well as promoting awareness of World Elder Abuse Awareness Day on 15 June. Elder Abuse Awareness Workshop In June, we hosted an Elder Abuse Awareness Workshop on the International Elder Abuse Awareness
- [World Elder Abuse Awareness Day 15 June 2016](https://www.cotant.org.au/world-elder-abuse-awareness-day/world-elder-abuse-awareness-day-15-june-2016/) - World Elder Abuse Awareness Day 15 June 2016 COTA (NT) had hoped to hold a World Elder Abuse Awareness Day conference in partnership with Darwin Community Legal Service and Northern Institute, Charles Darwin University and were successful in receiving a small grant to part-fund this from the Northern Territory Government. However, due to a lack
- [World Elder Abuse Awareness Day 15 June 2015](https://www.cotant.org.au/world-elder-abuse-awareness-day/world-elder-abuse-awareness-day-15-june-2015/) - World Elder Abuse Awareness Day 15 June 2015 COTA NT marked World Elder Abuse Awareness Day 15 June 2015 with its first event and campaign to raise community awareness of elder abuse or older persons' abuse in the Northern Territory. It partnered with Darwin Community Legal Service (DCLS) to promote its Elder Abuse Information Line launched
- [Special Offers and Competitions](https://www.cotant.org.au/members/special-offers-and-competitions/) - Special Offers and Competitions Latest Please also check your latest edition of ONECOTA, as it always includes offers and competitions. We post all our latest offers and competitions for members on our Facebook page (click here to view) and add details to our monthly 'What's On' emails whenever possible. Posted on COTA NT Facebook Page
- [National Volunteer Week 2021](https://www.cotant.org.au/territory-seniors-calendar/national-volunteer-week/national-volunteer-week-2021/) - National Volunteer Week 2021 National Volunteer Week (NVW) during 17-23 May 2021 once again acknowledged and celebrated the generous contribution of our nation’s volunteers. Volunteering NT invited people to put a hand up and thank the millions of volunteers around Australia with a special smile and a wave. #waveforvolunteers To mark National Volunteer Week 2021 COTA
- [National Volunteer Week](https://www.cotant.org.au/territory-seniors-calendar/national-volunteer-week/) - National Volunteer Week National Volunteer Week (NVW) is Australia’s largest annual celebration of volunteers. From Monday 17th to Sunday 23rd May 2021, NVW will celebrate the significant contribution of Australia’s almost six million volunteers. Each year these volunteers dedicate over 600 million hours to help others. At COTA NT, we have 19 people who regularly volunteer for us; and for special events such as Expo, our Volunteer team grows to over 40. In
- [Accessing Culturally Appropriate Resources for Your Consumers](https://www.cotant.org.au/picac/accessing-culturally-appropriate-resources-for-your-consumers/) - Accessing Culturally Appropriate Resources for Your Consumers This webinar aimed to provide staff working in the aged care sector with knowledge of how to access culturally appropriate resources to support their consumers. It was delivered by the Partners in Culturally Appropriate Care (PICAC) Alliance and includes tips on how to access multilingual information and culturally appropriate
- [Events and training dates](https://www.cotant.org.au/picac/events-and-training-dates/) - Events and training dates
- [Anglicare NT](https://www.cotant.org.au/about-us/club-associate-members/anglicare-nt/) - Anglicare NT Anglicare NT is a significant provider of social, mental health and community development services in the Northern Territory. They work to build a community of people empowered with the freedom to achieve happy and fulfilled lives, where potential is realised through opportunity and choice, where the vulnerable are protected, where social justice is
- [National Volunteer Week 2019](https://www.cotant.org.au/territory-seniors-calendar/national-volunteer-week/national-volunteer-week-2019/) - National Volunteer Week 2019 National Volunteer Week (NVW) ran from 19-25 May 2019 and once again acknowledged and celebrated the generous contribution of our nation’s volunteers. The theme of National Volunteer Week 2019 was 'Making a World of Difference'. To mark National Volunteer Week 2019 we helped to raise awareness of the importance of volunteering throughout the
- [National Volunteer Week 2020](https://www.cotant.org.au/territory-seniors-calendar/national-volunteer-week/national-volunteer-week-2020/) - National Volunteer Week 2020 National Volunteer Week (NVW) ran from 18-24 May 2020 and once again acknowledged and celebrated the generous contribution of our nation’s volunteers. Volunteering NT invited people to #ColourYourCommunityRed. This campaign highlighting all the amazing work of volunteers and in 2020 gave a special shout out to all those working in emergency services. To
- [Australian Regional and Remote Community Services](https://www.cotant.org.au/about-us/club-associate-members/australian-regional-and-remote-community-services/) - Australian Regional and Remote Community Services ARRCS provides regional care and support to people and their communities throughout the Northern Territory and beyond. It’s their goal to offer opportunity and choice so they can live life in all its fullness. Their work began in 2014 with aspirations to improve the quality of life for people
- [Tennant Creek](https://www.cotant.org.au/territory-seniors-calendar/tennant-creek/) - Tennant Creek Seniors Calendar - What's On in Tennant
- [Grandparent Advisors](https://www.cotant.org.au/information/grandparent-advisors/) - Get help with childcare – Grandparent Advisors on 1800 245 965 Raising children is not getting any less expensive or any easier, so it’s definitely worth finding out what help you can get. It’s important not only for the health and well-being of the child or children, but for yours too. Help may be financial (through
- [International Volunteers Day](https://www.cotant.org.au/territory-seniors-calendar/international-volunteers-day/) - Information about International Volunteers Day marked on the 5 December across Australia and the world
- [Harmony Day](https://www.cotant.org.au/territory-seniors-calendar/harmony-day/) - Harmony Day - 21 March Harmony Day on the 21 March (or Harmony Week in March) is a celebration of our cultural diversity – a day of cultural respect for everyone who calls Australia home. Our diversity makes Australia and the Northern Territory in particular a great place to live in. The message of Harmony
- [Relationships Australia](https://www.cotant.org.au/about-us/club-associate-members/relationships-australia/) - Relationships Australia Relationships Australia is a community-based, not-for-profit, non-government organisation offering a broad range of counselling and mediation services to individuals, families and communities throughout the Northern Territory. They support all members of the community. Relationships Australia's core services such as counselling and family dispute resolution (as well as associated early intervention and post-separation services)
- [Parks and Reserves](https://www.cotant.org.au/information/parks-and-reserves/) - Parks and Reserves in the Northern Territory Alice Springs Desert Park Check if a park is open: Alice Springs region Check if a park is open: Darwin region Check if a park is open: Katherine region Check if a park is open: Tennant Creek and Barkly region George Brown Darwin Botanic Gardens Territory Wildlife Park
- [Libraries](https://www.cotant.org.au/information/libraries/) - Libraries Family History Library - Genealogical Society of the Northern Territory Website: www.gsnt.org.au Telephone: 0412 018 015 Email: gsntinc@bigpond.net.au Family history: the world's most popular hobby, something for people of all ages, beginner to expert levels of knowledge and skills, meet people with similar interests and learn about our library resources which you can use
- [Museums, Galleries and Art Centres](https://www.cotant.org.au/information/museums-galleries-and-art-centres/) - Museums, galleries and art centres in the Northern Territory Museum and Art Gallery of the Northern Territory – Darwin Alice Springs: Araluen Cultural Precinct Museums and galleries in Darwin Museum and Art Gallery of the Northern Territory – Darwin Defence of Darwin – Darwin Fannie Bay Gaol – Darwin Museums and galleries in Katherine region
- [Arthritis Foundation of the Northern Territory Inc](https://www.cotant.org.au/about-us/club-associate-members/arthritis-foundation-of-the-northern-territory-inc/) - Arthritis Foundation of the Northern Territory trading as Arthritis & Osteoporosis NT (AONT) Find us at  Physical address Shop 18 Rapid Creek Business Village, 48 Trower Rd Millner Website www.aont.org.au Contact us Freecall 1800 011 041 Postal address PO Box 452, Nightcliff 0814 Email info@aont.org.au Business hours Monday to Thursday 9:30 am to
- [Seniors Expo 2021 Registration With Payment](https://www.cotant.org.au/territory-seniors-calendar/seniors-expo-2021-registration-with-payment/) - Seniors Expo 2021 Registration With Payment
- [COTA NT Membership Application](https://www.cotant.org.au/about-us/our-membership/cota-nt-membership-application-with-payment/) - COTA NT Membership Application With Payment
- [Test Payment Form](https://www.cotant.org.au/test-payment-form/)
- [COTA NT Membership Application Form and Fees](https://www.cotant.org.au/about-us/our-membership/cota-nt-membership-application-form-and-fees/) - Apply for COTA NT membership As the voice of Senior Territorians, we need an active membership to keep us informed of issues as they arise. For a low annual membership fee, you can become a member, support the work of COTA NT in the Northern Territory and enjoy the benefits of being part of the
- [How to support COTA NT petitions](https://www.cotant.org.au/members/petitions/how-to-support-cota-nt-petitions/) - How to support COTA NT petitions Details may vary depending on the Petition, but generally speaking, when you have read the petition and are in favour of adding your support to it, the most basic level of support you can give is to sign the Petition by giving your first and last name and signature.
- [Petition for Rural Transport to Medical Appointments](https://www.cotant.org.au/members/petitions/petition-for-rural-transport-to-medical-appointments/) - Petition COTA Coomalie Branch Petition – July 2016: Provide Fair Access to Hospital Treatment in Darwin for Coomalie Residents COTA NT Coomalie Branch's petition called on the NT Government to help provide transport for older residents of rural communities to reach medical appointments. To: The NT Government and the Northern Territory Health Minister John Elferink Request: NT
- [Petition for Review of NT Concession Scheme](https://www.cotant.org.au/members/petitions/petition-for-review-of-nt-concession-scheme/) - Petition COTA NT - July 2016: Immediate and Urgent Review of the Seniors Concession Scheme in the Northern Territory COTA NT’s petition called on the Northern Territory Government to review the Territory's Seniors Concession Scheme after seniors were disenfranchised by the 2014 Budget. To: The Honourable the Speaker and Members of the Legislative Assembly of
- [Victims of Crime](https://www.cotant.org.au/about-us/club-associate-members/victims-of-crime/) - Victims of Crime NT Victims of Crime are committed to assisting those who have been or may be affected by crime, by providing them with support, advocacy and prevention strategies. Victims of Crime services Their services and support include: Information, referral and coordinated crisis support Practical and emotional support to navigate and participate in the
- [U3A Darwin Inc](https://www.cotant.org.au/about-us/club-associate-members/u3a-darwin-inc/) - U3A Darwin Inc U3A (University* of the Third Age) was founded in France in 1972 to improve the quality of life for older people. To keep healthy and active it is essential to exercise the mind as well as the body. By sharing skills and knowledge, U3A not only develops academic activities; it also encourages
- [Disclaimer](https://www.cotant.org.au/disclaimer/) - Disclaimer COTA NT provides the https://www.cotant.org.au/ website as a service to the public and website owners. COTA NT is not responsible for, and expressly disclaims all liability for, damages of any kind arising out of use, reference to, or reliance on any information contained within the site. While the information contained within the site is
- [Accessibility](https://www.cotant.org.au/accessibility/) - Easy to navigate website with clear headings, large font, engaging images of real people make COTA NT website as accessible and as interested to seniors as possible.
- [How can I check the balance of the Seniors Recognition Scheme Debit Card?](https://www.cotant.org.au/how-can-i-check-the-balance-of-the-seniors-recognition-scheme-debit-card/) - How can I check the balance of the Seniors Recognition scheme Debit Card? You can check the balance of the prepaid card: Online – go to the NT Concessions prepaid card page Over the phone – call 1800 777 704 In person – go to your nearest customer service centre or member assist location. See the website
- [Retirement Living](https://www.cotant.org.au/information/retirement-living/) - Retirement living >> Financial and Legal Information for Senior Territorians (click to download) – includes information on making a well, advance personal plans, protecting your personal information, legal advice, your rights at retirement and protecting yourself from elder abuse. The Retirement Village Calculator Website: www.rvcalculator.org Finding the right retirement village can be a difficult and daunting task.
- [Financial Support Services](https://www.cotant.org.au/information/financial-support-services/) - Financial support service providers > Financial and Legal Information for Senior Territorians (click to download) - includes information on making a well, advance personal plans, protecting your personal information, legal advice, your rights at retirement and protecting yourself from elder abuse. Credit and Debt Legal Service Website: www.dcls.org.au Telephone: 8982 1111 / 1800 812 953
- [Seniors Card](https://www.cotant.org.au/information/seniors-card/) - NT Seniors Card NT Seniors Card is part of an Australia-wide initiative jointly supported by the Northern Territory Government and private enterprise. The program recognises the valuable contribution of older people to their local community and Territory as a whole. The Seniors Card is issued free and provides access on a range of goods and
- [I have lost my Seniors Card, where can I get a new one?](https://www.cotant.org.au/i-have-lost-my-seniors-card-where-can-i-get-a-new-one/) - I have lost my Seniors Card, where can I get a new one? Call the NT Seniors Card office on free call 1800 441 489 Or submit an enquiry via the website, ntseniorscard.org.au. You can contact the NT Seniors Card office with all queries including; Eligibility Applying for a new card Replacement cards How to use your
- [Can I apply to become a COTA member online?](https://www.cotant.org.au/can-i-apply-to-become-a-cota-member-online/) - Can I apply to become a COTA member online? Yes, you can apply to become a COTA member online. To apply for COTA membership online, visit the web page (www.cotant.org.au/membership/cota-nt-membership-application). Fill in the form and press the 'Submit' button. Our Membership Officer will contact you to confirm all the details we have received are correct,
- [Bus Drivers](https://www.cotant.org.au/volunteers/bus-drivers/) - COTA NT has a 13 seater minibus which is used for programs such as MASP (for multicultural seniors). Volunteer drivers ensure seniors from these groups can meet regularly and stay connected with their communities
- [Tradie Registration](https://www.cotant.org.au/about-us/our-membership/home-maintenance-service/tradie-registration/) - COTA NT Home Maintenance Service The Home Maintenance Service, also known as our “Tradies Program” helps our older members in particular to engage qualified, safe, reliable and trustworthy tradespeople to undertake maintenance work on their premises. The Tradies Program is managed by COTA NT staff with the assistance of volunteer Stephen Thomas. It is designed to connect a
- [Breast Cancer Awareness](https://www.cotant.org.au/information/healthandwellbeing-2/breast-cancer-awareness/) - Breast cancer awareness month 13 October 2020 Eight women die every day in Australia from breast cancer which is why NT Health is urging Territorians to learn more about this disease. October is Breast Cancer Awareness Month and now is the time to learn more about the prevention, diagnosis, and treatment of the country’s most diagnosed
- [General Health](https://www.cotant.org.au/information/healthandwellbeing-2/general-health/) - General health issues Updated 13 October 2020 What types of social activities should I do? Joining a local group or taking part in regular social activities (e.g. bingo, musical jam, morning teas) with family, friends and neighbours is a good way to keep involved and connected with the community. See also COTA NT's Stay Connected
- [Healthy eating when you're older](https://www.cotant.org.au/information/healthandwellbeing-2/eat-for-health/) - Healthy eating when you're older Updated: 13 October 2020 As we get older we often need fewer kilojoules because we are less active than when we were younger. However, we still need a similar amount of nutrients, sometimes more. For example, as we age our requirement for calcium increases and we need extra serves of
- [Active Ageing](https://www.cotant.org.au/information/healthandwellbeing-2/active-ageing/) - Active ageing Updated: 13 October 2020 Being healthy, physically active and socially engaged throughout your life has many benefits, especially as you grow older. Some simple tips to help you to achieve healthy and active ageing include: maintaining a balanced diet. This is important for a healthy body and healthy brain doing regular physical
- [COTA NT News Archive](https://www.cotant.org.au/cota-nt-news-archive/) - COTA NT news archive You can read past editions of COTA NT News simply by clicking the links on the issue numbers below. Newsletter sign up COTA NT's newsletters are distributed widely by email, but are also available on request in print from our offices in Darwin and Alice Springs. You can also join our
- [Seniors Card News Archive](https://www.cotant.org.au/seniors-card-newsletters/) - NT Seniors Card news archive You can read past editions of NT Seniors Card Newsletters simply by clicking the links on the issue numbers below. 2020 NT Seniors Card Newsletter Seventh Edition - August/September 2020 Featuring: Alice Springs Health & Wellness Day review, Free Seniors Personal Safety Workshops, Competitions, Coronavirus Resources and Information, Discount Directory
- [International Day of Older Persons 2020](https://www.cotant.org.au/territory-seniors-calendar/international-day-of-older-persons/international-day-of-older-persons-2020/) - International Day of Older Persons 2020 The International Day of Older Persons is an opportunity to highlight the important contributions that older people make to society and raise awareness of the issues and challenges of ageing in today’s world. The theme for International Day of Older Persons 2020 is "Pandemics: Do They Change How We
- [Retirement Planning Checklist](https://www.cotant.org.au/information/retirement-planning-checklist/) - Retirement planning checklist There is currently no compulsory retirement age, but some of the things to think about before you retire include work, expectations, lifestyle, money and estate planning. This checklist may help you prepare for the retirement lifestyle you want. 15–20 years before retirement Start to think about: what you expect from retirement including travel, hobbies and other activities
- [Insight](https://www.cotant.org.au/insight/) - Insight into... This space is under currently construction, but we will be presenting information on the following topics to help you find the information you need to make the best decisions for you. Active Ageing Age Discrimination Age Friendly/ Universal Design Aged Care Consumer Complaints & Rights Cost of Living Dementia Employment End of Life
- [Sign Language and Interpreting Services](https://www.cotant.org.au/aged-care-navigators/sign-language-and-interpreting-services/) - Sign language and interpreting services (free) Linking older Territorians with aged care supports From June 2020, Aged Care System Navigators and all aged care assessment and delivery services now have access to free face-to-face sign language and interpreting services to support older Australians who are deaf, deafblind, or hard of hearing to access or engage
- [COTA NT Club & Associate Members Code of Conduct](https://www.cotant.org.au/about-us/our-membership/cota-nt-club-associate-members-code-of-conduct/) - COTA NT Club & Associate Members Code of Conduct COTA NT is a highly respected and well regarded advocacy organisation with a proud history of speaking out on behalf of senior Territorians for over 50 years. Accordingly, it is expected that Club and Associate Members of COTA NT will abide by the organisation’s Code of
- [Aged Care Navigator Video Calls](https://www.cotant.org.au/aged-care-navigators/aged-care-navigator-video-call/) - Video call meetings with an Aged Care Navigator in the NT The Australian Government has introduced a service to assist and guide older Australians and their families to make informed choices about their aged care needs and to get the best outcomes from the aged care system. In the Northern Territory, COTA NT is providing
- [Seniors Directories](https://www.cotant.org.au/information/seniors-directory/) - Seniors directories Northern Territory seniors card online directory Over 400 businesses accept the Northern Territory Seniors Card and provide a variety of discounts. Visit the Seniors Card website to find out more about the scheme and visit the discount directory to find out where you can use your Seniors Card. The Seniors Card program in the
- [Event Support Volunteers](https://www.cotant.org.au/volunteers/event-support-volunteers/) - An army of volunteers helps to make SENIORS EXPO happen, but event volunteers help to support activities run by COTA throughout the year. Jobs include hosting, room set up and pack down and refreshment provision
- [COTA NT Have Your Say – COVID-19 – Survey 2020](https://www.cotant.org.au/cota-nt-have-your-say-covid-19-survey-2020/) - COTA NT Have Your Say – COVID-19 – Survey 2020 (March/April 2020) We want to hear from you about the current coronavirus crisis. We are gathering this information at COTA NT to understand better the impact the crisis is having on our members and senior Territorians aged 50+. We will then be better placed to
- [Kindness Notes](https://www.cotant.org.au/kindness-notes/) - Kindness Notes Kindness Notes (black and white) Kindness Notes (colour) Looking after our community Everyone is being asked to stay close to home at the moment, but you don’t have to go far to be of help to others. Helping out in your community could be as simple as dropping a note in an elderly
- [Spillett House](https://www.cotant.org.au/about-us/spillett-house/) - Spillett House is located on Smith Street in central Darwin. It is named for Peter Spillett and offers a safe, comfortable and friendly environment for seniors to meet and participate in activities
- [COTA NT 2020 Cost of Living Survey](https://www.cotant.org.au/cota-advocacy/our-research/cota-nt-2020-cost-of-living-survey/) - COTA NT 2020 Cost of Living Survey The COTA NT 2020 Survey - Cost of Living Survey of Seniors is being distributed across the Northern Territory from March 2020. 4 ways to complete the survey Visit the online survey here (this link takes you to the survey on Google forms). Pick up a printed survey
- [COTA NT 2018 Seniors Survey](https://www.cotant.org.au/cota-advocacy/council-on-the-ageing-nt-2018-survey/) - COTA NT survey released August/September 2018 enables seniors in the Northern Territory to have their say about life in the Top End.
- [Seniors workshops at COTA NT](https://www.cotant.org.au/seniors-workshops-at-cota-nt/) - Workshops at COTA This information is primarily for supporters, sponsors and providers of workshops and seminars at COTA NT’s offices: A typical information-based workshop or seminar lasts between 45 minutes and one hour A longer session should not run any longer than two hours (due to 2 hour city parking restrictions, most seniors will leave
- [50 Seniors 50 Stories](https://www.cotant.org.au/about-us/our-publications/50-seniors-50-stories/) - 50 Seniors 50 Stories This publication was produced to mark COTA NT’s 50th year of service to NT Seniors and offers an insight into NT seniors’ lives; their histories, their thoughts and how they enjoy the lifestyle of the Northern Territory. “I found reading the stories enthralling…we have many more stories to share – so we
- [Seniors Survey Now You See Us](https://www.cotant.org.au/cota-advocacy/our-research/seniors-survey-now-you-see-us/) - Seniors survey 2015 - Now you see us Now You See Us – A Report on the Policy and Economic Impacts from Rapid Growth in the Number of Senior Territorians was released on Friday 1 May 2015 at COTA NT’s offices. A copy of this report can be viewed by clicking the link below: Now
- [See Me Know Me](https://www.cotant.org.au/picac/see-me-know-me/) - See Me Know Me See Me Know Me is a campaign devised by Meaningful Ageing Australia and PICAC NT is pleased to help support its efforts. The campaign is designed to encourage everyone who is ageing – that is, everyone over the age of 30 – to feel valued as they age. It can start
- [Multicultural events](https://www.cotant.org.au/picac/multicultural-events/) - NT multicultural events The Northern Territory has numerous cultural celebrations throughout the year, although the largest festivals tend to fall during its Dry Season (May to September). Below is an overview of some of the NT’s celebrations in which many seniors take part and celebrate their cultures, families and communities. Lunar New Year – January/February
- [Cultural expertise](https://www.cotant.org.au/picac/cultural-expertise/) - Cultural expertise Northern Territory cultural demographics In the 2016 Census, there were 228,833 people living in the Northern Territory. Its cultural diversity is widely celebrated as one of its most enduring features and over 30% of its population was born overseas. Ancestries include Australian, English, Indigenous, Irish, Scottish, German, Filipino, Chinese, Indian, Italian, Greek and
- [Scams Awareness Week](https://www.cotant.org.au/information/scams-awareness-week/) - Scams Awareness Week is an annual opportunity for Australian government agencies and businesses to work together and provide a cohesive public awareness campaign. Scams Awareness Week is an initiative of the Scams Awareness Network, a group of Australian and New Zealand government agencies with responsibility for consumer protection and policing in scams, cyber safety and
- [Scams Awareness - The Impact of Scams](https://www.cotant.org.au/information/scams-awareness-week/scams-awareness-the-impact-of-scams/) - The impact of scams Scams cost Australians, businesses and the economy hundreds of millions of dollars each year and cause serious emotional harm to victims and their families. Scammers are becoming increasingly sophisticated and often use technology or cunning tactics to prey on people. Scams target people of all backgrounds, ages and income levels across
- [Scams Awareness - Where to Seek Help](https://www.cotant.org.au/information/scams-awareness-week/scams-awareness-where-to-seek-help/) - Where to seek help If you’ve lost money or given personal information to a scammer, there are steps you can take to limit the damage and protect yourself from further loss. If you’ve sent money or shared your banking or credit card details, contact your financial institution immediately. They may be able to stop or
- [Scams Awareness - How to Protect Yourself](https://www.cotant.org.au/information/scams-awareness-week/scams-awareness-how-to-protect-yourself/) - How to protect yourself Here are some tips to protect yourself from scams: Be alert to scams - If you’ve been contacted out of the blue by an unknown person, even if they’re claiming to be from the government or a trusted business, always consider the possibility that it may be a scam. Don’t be
- [Scams Awareness - What to look for](https://www.cotant.org.au/information/scams-awareness-week/scam-awareness-what-to-look-for/) - What to look for It’s easier to spot a scam if you know what to look for. Be careful if: someone you don’t know contacts you out of the blue someone asks you to pay for something or give them money by unusual payment methods such as gift cards, wire transfers or cryptocurrencies someone you’ve
- [Scams Awareness - How Scammers Work](https://www.cotant.org.au/information/scams-awareness-week/scams-awareness-how-scammers-work/) - How scammers work Scams are always changing and everyone is a target. Scammers are getting smarter and are taking advantage of new technology. Many people believe they would never fall for a scam. Scammers try to get money or steal your personal details so they can pretend to be you. You can be scammed in
- [Seniors Month Calendar 2018](https://www.cotant.org.au/seniors-month-calendar-2018/) - Seniors Month 2018 Print Calendar The Seniors Month 2018 printed calendar has been distributed across the Northern Territory to: Electoral Offices, libraries, local governments, Territory Families Shopfronts, community meeting places (shopping centres, caravan parks, aged care facilities). Online Calendar The calendar is also available online and can be downloaded and printed from the Territory Seniors
- [Movie fundraiser night on Mother's Day (Sun 13 May)](https://www.cotant.org.au/territory-seniors-calendar/movie-fundraiser-night-on-mothers-day-sun-13-may/) - Movie: A lonely, struggling writer becomes enchanted with his neighbour: an independent young woman who strives to be a high-climbing socialite with a penchance for high-fashion and wild parties. But, soon he uncovers the vulnerability she has at heart. GET TICKETS (Click on the link above to purchase tickets through the Deckchair Cinema Box Office)
- [Media Releases Archive](https://www.cotant.org.au/cota-media-releases/media-releases-archive/) - Media releases archive Click on the media release topic to view media releases from COTA and COTA NT below. Follow the link to view all media releases from COTA Australia 2018 COTA NT Media Release – COTA NT announces new Alice Springs Coordinator (4 April 2018) COTA NT Media Release – COTA NT welcomes new
- [Peer Educators](https://www.cotant.org.au/volunteers/peer-educators/) - Whether sharing a lifetime of knowledge or newly learnt skills and information, COTA peer educators are keen to communicate, connect and help inform seniors. Peer educators come from all backgrounds: education, civil service, nursing, finance, health and more
- [COTA Fundraising](https://www.cotant.org.au/support-us/fundraising/cota-fundraiser-take-to-the-skies-with-silkair/) - COTA fundraiser - raffle prize winners Thanks to SilkAir, major sponsor of Seniors Expo 2017, we were able to send two lucky winners to Colombo, Sri Lanka on the SilkAir network. We would like to thank SilkAir for their wonderful contribution to our fundraising efforts. We'd also like to thank our volunteers for giving up
- [Events and Activity Programs for Seniors](https://www.cotant.org.au/events-and-activity-programs/) - COTA holds many events and activities throughout the year to promote healthy and positive ageing. We also provide a number of workshops and information sessions to keep you informed on the latest government policies and healthy ageing initiatives.
- [Harmony Day 2017](https://www.cotant.org.au/territory-seniors-calendar/harmony-day/harmony-day-2017/) - African themed Harmony Day for 2017 COTA NT hosted over 40 seniors at its Harmony Day celebration with an African themed lunch and drumming performance. It was a colourful, energetic event which brought people in from the streets to see what the joyful sounds and mouth-watering smells were about. “There was a very special energy
- [Commonwealth Seniors Health Card](https://www.cotant.org.au/information/commonwealth-seniors-health-card/) - Commonwealth Seniors Health Card This information originates from the Australian Government's Department of Human Services website. To check the latest information and advice regarding the Commonwealth Seniors Health Card, please refer to their web page, https://www.humanservices.gov.au/customer/services/centrelink/commonwealth-seniors-health-card. What is the Commonwealth Seniors Health Card? This card gives older Australians cheaper health care and some concessions. Eligibility
- [Indigenous Services](https://www.cotant.org.au/information/indigenous-services/) - Indigenous services Aboriginal Medical Services Alliance Northern Territory Website: www.amsant.org.au Telephone:8944 6666 Email: reception@amsant.org.au The Aboriginal Medical Services Alliance Northern Territory (AMSANT) is the peak body for Aboriginal community controlled primary health services in the Territory. ARDS Aboriginal Cultural and Creative Services Northern Territory Website: ards.com.au Telephone: 8984 4174 Our work champions the importance of
- [Site Map](https://www.cotant.org.au/site-map/) - COTA (NT) is the Peak Body for seniors in the Territory, COTA (NT) is dedicated to promoting the well-being of Territorians aged 50 years and over and Indigenous Territorians aged 45 years and over.
- [Step Forward Together](https://www.cotant.org.au/step-forward-together/) - Step forward togetherYour wellbeing, your planIt's so important to have choices around what you do as you age, and sometimes this involves working with others so you can keep doing what you love, for longer.‘Your Wellbeing, Your Plan' sessions are designed to motivate and encourage older Australians be active in their ageing; from accessing support
- [Consumer Directed Care (CDC)](https://www.cotant.org.au/consumer-directed-care-cdc/) - Controlling my own life: making the most of CDCHome care packageThe introduction of Aged Care Reform has resulted in significant changes to how aged care services are delivered. One of these services is a Home Care Package - a co-ordinated package of services tailored to meet each consumer's specific needs. A Home Care Package can
- [Emergency Contacts](https://www.cotant.org.au/information/emergency-contacts/) - Emergency contactsPolice / Ambulance / Fire Brigade / Health - Emergency 000Website: triplezero.gov.auAustralia's primary emergency call service numberPolice Assistance Line - Non Urgent 131 444Poisons Information Line 131 126For information on poisons and treatmentsIf a situation is not time critical, but requires the attention of an emergency services organisation:PoliceBerrimah HeadquartersTelephone: 8922 1560Location: McMillans Road, BerrimahDarwin
- [Consumer Directed Care (CDC)](https://www.cotant.org.au/information/consumer-directed-care-cdc/) - Consumer directed care (home care packages)Home care packages are delivered on a Consumer Directed Care (CDC) basis. This means you (and your carer) have more choice and control over what services are delivered and where and when they are delivered.CDC meansyou get more say in the care and services you access, how they are delivered
- [Office of Senior Territorians](https://www.cotant.org.au/information/office-of-senior-territorians/) - Office of senior TerritoriansThe Northern Territory Government provides services and support to seniors, including:events for seniors like Seniors MonthMinister's Advisory Council for Senior Territoriansgrants for organisations to hold events during Seniors Monthhow to apply for a Seniors Card for discounts at businessesthe Seniors Card business directoryconcessions for pensioners and carers. NT government seniors' policyRead about the Strong Seniors: Seniors Participation
- [Information and Referral Services](https://www.cotant.org.au/information/information-and-referral-services/) - Information and referral servicesAnti-Discrimination CommissionWebsite: www.adc.nt.gov.auTelephone: 8981 3812 / 1800 813 846 (free call)Email: antidiscrimination@nt.gov.auFormal mechanism for members of the community to lodge formal complaints regarding discrimination they believe they have experienced. This is a free and confidential service. There are three areas of service including: complaints, public education/training and the Community Visitor Program.Deaf NTWebsite:
- [Seniors Participation Framework 2016-19](https://www.cotant.org.au/information/seniors-participation-framework-2016-19/) - Seniors participation framework 2016-19Framing the Future is the Northern Territory Government's policy document which sets the vision for a strong society and confident Territory culture. This Framework provides objectives and strategies aligned to the ten Priority Areas for Action identified in the Seniors Participation Framework.The Seniors Participation Framework identifies strategies against ten key priority areas
- [Commonwealth Government](https://www.cotant.org.au/information/commonwealth-government/) - Commonwealth governmentVeteran Affairs NetworkWebsite: www.dva.gov.au Telephone: 1300 551 918 (local call rate within the NT) Email: generalenquiries@dva.gov.auService coverage: Northern Territory and Kununurra WA. Provides information on eligibility and services available through the Department of Veterans Affairs including income support, disability compensation, rehabilitation services, health services and Commemoration to members of the veteran community, current and
- [How COTA Represents Seniors](https://www.cotant.org.au/about-us/how-cota-represents-seniors/) - COTA NT is the voice of Senior Territorians. Council on the Ageing NT (COTA NT) has been advocating for seniors since 1969.
- [COTA Darwin Branch](https://www.cotant.org.au/about-us/our-hubs/cota-darwin-branch/) - COTA Darwin Branch is housed at COTA NT's headquarters in Darwin and the local members enjoy a number of Darwin-based programs including health, fitness, wellbeing, social and information sessions
- [Useful Contacts and Information](https://www.cotant.org.au/information/useful-contacts-and-information/) - Text coming soon

## Real3D Flipbook

- [Seniors Voice August 2026](https://www.cotant.org.au/flipbook/seniors-voice-august-2026/)
- [Seniors Voice - May 2026](https://www.cotant.org.au/flipbook/seniors-voice-may-2026/)
- [Seniors Voice - February 2026](https://www.cotant.org.au/flipbook/seniors-voice-february-2026/)
- [Seniors Voice October to December 2025](https://www.cotant.org.au/flipbook/seniors-voice-october-to-december-2025/)
- [Seniors Voice July - Sept 2025](https://www.cotant.org.au/flipbook/seniors-voice-july-sept-2025/)
- [Seniors Voice April - June 2025](https://www.cotant.org.au/flipbook/seniors-voice-april-june-2025/)
- [COTA News for Members Feb - April 2025](https://www.cotant.org.au/flipbook/cota-news-for-members-feb-april-2025/)
- [Club and Associate Membership Booklet](https://www.cotant.org.au/flipbook/club-and-associate-membership-booklet/)
- [COTA NT Members Handbook](https://www.cotant.org.au/flipbook/cota-nt-members-handbook/)

## Venues

- [Undoolya Station](https://www.cotant.org.au/venue/undoolya-station/)
- [The Y Alice Springs](https://www.cotant.org.au/venue/the-y-alice-springs/)
- [Little Roper Stockcamp](https://www.cotant.org.au/venue/little-roper-stockcamp/)
- [Ross Park](https://www.cotant.org.au/venue/ross-park/)
- [Alice Plaza](https://www.cotant.org.au/venue/alice-plaza/)
- [Smile-A-Mile Fun Bus & Toy Library](https://www.cotant.org.au/venue/smile-a-mile-fun-bust-toy-library/)
- [Smile-A-Mile Fun Bus & Toy Library (Katherine)](https://www.cotant.org.au/venue/smile-a-mile-fun-bust-toy-library-katherine/)
- [Legacy House](https://www.cotant.org.au/venue/legacy-house/)
- [Berry Springs Shopping Centre](https://www.cotant.org.au/venue/berry-springs-shopping-centre/)
- [Yarraman Territory](https://www.cotant.org.au/venue/yarraman-territory/)
- [Alice Springs Youth & Community Centre (ASYCC)](https://www.cotant.org.au/venue/alice-springs-youth-community-centre-asycc/)
- [City of Palmerston Recreation Centre](https://www.cotant.org.au/venue/city-of-palmerston-recreation-centre/)
- [CWA Darwin Headquarters](https://www.cotant.org.au/venue/cwa-darwin-headquarters/)
- [Riyala](https://www.cotant.org.au/venue/riyala/)
- [Casuarina All Sports Club](https://www.cotant.org.au/venue/casuarina-all-sports-club/)
- [Darwin Showgrounds](https://www.cotant.org.au/venue/darwin-showgrounds/)
- [Livingstone Reserve](https://www.cotant.org.au/venue/livingstone-reserve/)
- [Casuarina Aquatic & Leisure Centre](https://www.cotant.org.au/venue/casuarina-aquatic-leisure-centre/)
- [Chiropractic Life Casuarina](https://www.cotant.org.au/venue/chiropractic-life-casuarina/)
- [Garden Park Golf Links](https://www.cotant.org.au/venue/garden-park-golf-links/)
- [Casuarina Aquatic & Leisure Centre - Community Room](https://www.cotant.org.au/venue/casuarina-aquatic-leisure-centre-community-room/)
- [Rich Life Health and Fitness](https://www.cotant.org.au/venue/rich-life-health-and-fitness/)
- [Big Rivers Government Centre](https://www.cotant.org.au/venue/big-rivers-community-centre/)
- [St Luke's Church](https://www.cotant.org.au/venue/st-lukes-church-2/)
- [Integrated Training Centre](https://www.cotant.org.au/venue/integrated-training-centre/)
- [Charles Darwin University Theatre](https://www.cotant.org.au/venue/charles-darwin-university-theatre/)
- [Centre for Youth and Community Music - Orange 6 Charles Darwin University](https://www.cotant.org.au/venue/centre-for-youth-and-community-music-orange-6-charles-darwin-university/)
- [Litchfield Community Library](https://www.cotant.org.au/venue/litchfield-community-library/)
- [Litchfield Shire Council Library](https://www.cotant.org.au/venue/litchfield-shire-council-library/)
- [Cyprus Community Hall](https://www.cotant.org.au/venue/cyprus-community-hall/)
- [Library & Archives NT](https://www.cotant.org.au/venue/library-archives-nt/)
- [Ballroom 16th Floor](https://www.cotant.org.au/venue/ramada-suites-by-wyndham-zen/)
- [Crest NT](https://www.cotant.org.au/venue/crest-nt/)
- [The Heart Foundation Office](https://www.cotant.org.au/venue/the-heart-foundation-office/)
- [Journey Beyond](https://www.cotant.org.au/venue/journey-beyond/)
- [Saltwater @ Bundilla](https://www.cotant.org.au/venue/saltwater-bundilla/)
- [The Family History Place](https://www.cotant.org.au/venue/the-family-history-place/)
- [East Point Reserve](https://www.cotant.org.au/venue/east-point-reserve-car-park-near-lake-alexander/) - Playground Car park near Lake Alexander
- [Essington School Music Centre](https://www.cotant.org.au/venue/essington-school-music-centre/)
- [Hot Springs Park](https://www.cotant.org.au/venue/hot-springs-park/)
- [The Land of Roos and Honey](https://www.cotant.org.au/venue/the-land-of-roos-and-honey/)
- [The Coffee Club  Katherine](https://www.cotant.org.au/venue/the-coffee-club-katherine/)
- [Batchelor Pool](https://www.cotant.org.au/venue/batchelor-pool/)
- [Casa de Bilsk](https://www.cotant.org.au/venue/casa-de-bilsk/)
- [5 Gwendoline Drive](https://www.cotant.org.au/venue/5-gwendoline-drive/)
- [Westpac Bank](https://www.cotant.org.au/venue/westpac-bank/)
- [Nightcliff Seabreeze Slab](https://www.cotant.org.au/venue/nightcliff-seabreeze-slab/)
- [Casuarina Library Meeting Room](https://www.cotant.org.au/venue/casuarina-library-meeting-room/)
- [Katherine Civic Centre Lawn](https://www.cotant.org.au/venue/katherine-civic-centre-lawn/)
- [Westside Community Garden](https://www.cotant.org.au/venue/westside-community-garden/)
- [Old Lutheran Church](https://www.cotant.org.au/venue/old-lutheran-church/)
- [Darwin Bowls & Social Club](https://www.cotant.org.au/venue/6527/)
- [Masonic Hall](https://www.cotant.org.au/venue/masonic-hall/)
- [Araluen Arts Centre](https://www.cotant.org.au/venue/araluen-arts-centre/)
- [DoubleTree by Hilton Hotel Alice Springs](https://www.cotant.org.au/venue/double-tree-by-hilton-hotel-alice-springs/)
- [DoubleTree by Hilton Hotel Esplanade Darwin](https://www.cotant.org.au/venue/doubletree-by-hilton-hotel-esplanade-darwin/)
- [Darwin Community Arts Coconut Grove](https://www.cotant.org.au/venue/darwin-community-arts-coconut-grove/)
- [Greenhouse Cafe](https://www.cotant.org.au/venue/greenhouse-cafe/)
- [Darwin Turf Club](https://www.cotant.org.au/venue/darwin-turf-club/)
- [Oaks Darwin Elan Hotel](https://www.cotant.org.au/venue/oaks-darwin-elan-hotel/)
- [Rotary House](https://www.cotant.org.au/venue/rotary-house/)
- [Electoral Office Daly](https://www.cotant.org.au/venue/electoral-office-daly/)
- [Durack Community Arts Centre](https://www.cotant.org.au/venue/durack-heights-community-centre/)
- [Durack Community Arts Centre](https://www.cotant.org.au/venue/durack-community-creative-space/)
- [Berry Springs Fire Brigade Rooms](https://www.cotant.org.au/venue/berry-springs-fire-brigade-rooms/)
- [Veterans Hall, Bees Creek](https://www.cotant.org.au/venue/vietnam-veterans-hall-bees-creek/)
- [Lake Alexander (first car park)](https://www.cotant.org.au/venue/lake-alexander-first-car-park/)
- [Health and Wellness Centre](https://www.cotant.org.au/venue/health-and-wellness-centre/)
- [Marian Centre](https://www.cotant.org.au/venue/marian-centre/)
- [Adina Vibe Hotel](https://www.cotant.org.au/venue/adina-vibe-hotel/)
- [Visitor Information Centre](https://www.cotant.org.au/venue/visitor-information-centre/)
- [6 Delatour St](https://www.cotant.org.au/venue/6-delatour-st/)
- [Edith Falls](https://www.cotant.org.au/venue/edith-falls/)
- [Royal Darwin Hospital Hospice](https://www.cotant.org.au/venue/royal-darwin-hospital-hospice/)
- [Gove Boat Club](https://www.cotant.org.au/venue/gove-boat-club/)
- [Ironbark Aboriginal Corporation](https://www.cotant.org.au/venue/ironbark-aboriginal-corporation/)
- [West Daly Regional Council Wadeye Office](https://www.cotant.org.au/venue/west-daly-regional-council-wadeye-office/)
- [Katherine Community Markets](https://www.cotant.org.au/venue/katherine-community-markets/)
- [Katherine Regional Arts](https://www.cotant.org.au/venue/katherine-regional-arts/)
- [Yanyula Park](https://www.cotant.org.au/venue/yanyula-park/)
- [Palmerston Golf Club](https://www.cotant.org.au/venue/palmerston-golf-club/)
- [Tiwi Enterprises](https://www.cotant.org.au/venue/tiwi-enterprises/)
- [Women's Museum of Australia](https://www.cotant.org.au/venue/womens-museum-of-australia-3/)
- [National Indigenous Australians Agency (NIAA)](https://www.cotant.org.au/venue/national-indigenous-australians-agency-niaa/)
- [Araluen Culutral Precinct](https://www.cotant.org.au/venue/araluen-culutral-precinct/)
- [Darwin CBD](https://www.cotant.org.au/venue/darwin-cbd/)
- [Mercure Alice Springs Resort](https://www.cotant.org.au/venue/mercure-alice-springs-resort/)
- [Charles Darwin University Palmerston Campus](https://www.cotant.org.au/venue/charles-darwin-university-palmerston-campus/)
- [NT Supreme Court](https://www.cotant.org.au/venue/nt-supreme-court/)
- [Novotel Darwin Airport](https://www.cotant.org.au/venue/novotel-darwin-airport/)
- [Knotts Crossing Caravan Park](https://www.cotant.org.au/venue/knotts-crossing-caravan-park/)
- [Fred's Pass Rural Markets](https://www.cotant.org.au/venue/freds-pass-rural-markets/)
- [Berry Springs Community Market](https://www.cotant.org.au/venue/berry-springs-community-market/)
- [Family Planning NT](https://www.cotant.org.au/venue/family-planning-nt/)
- [Litchfield Resort](https://www.cotant.org.au/venue/litchfield-resort/)
- [COTA NT, Spillett House, 65 Smith Street, Darwin](https://www.cotant.org.au/venue/ridhys-house/)
- [Mantra Pandanas Darwin](https://www.cotant.org.au/venue/mantra-pandanas-darwin/)
- [Geranium Street Carpack , George Brown Botanic Gardens](https://www.cotant.org.au/venue/geranium-street-carpack-george-brown-botanic-gardens/)
- [Casuarina Beach Coastal Walk, Free Beach Carpark](https://www.cotant.org.au/venue/casuarina-beach-coastal-walk-free-beach-carpark/)
- [Gardens Road Cemetery](https://www.cotant.org.au/venue/gardens-road-cemetery/)
- [East Point Mangrove Boardwalk](https://www.cotant.org.au/venue/east-point-mangrove-boardwalk/)
- [The Artful Room](https://www.cotant.org.au/venue/the-artful-room/)
- [Inner Balance Health](https://www.cotant.org.au/venue/inner-balance-health/)
- [Bunnings Warehouse Darwin](https://www.cotant.org.au/venue/bunnings-warehouse-darwin/)
- [Casuarina Square - Opp BednBath](https://www.cotant.org.au/venue/casuarina-square/)
- [Daly River Traditional Lands](https://www.cotant.org.au/venue/daly-river-traditional-lands/)
- [Alice Springs Aquatic & Leisure Centre](https://www.cotant.org.au/venue/alice-springs-aquatic-leisure-centre/)
- [Project 21](https://www.cotant.org.au/venue/project-21/)
- [Alice Springs Cemetery](https://www.cotant.org.au/venue/alice-springs-cemetery/)
- [Darwin High Schol](https://www.cotant.org.au/venue/darwin-high-schol/)
- [Katherine Outback Experience](https://www.cotant.org.au/venue/katherine-outback-experience/)
- [Katherine Club](https://www.cotant.org.au/venue/katherine-club/)
- [Multicultural Council of the NT](https://www.cotant.org.au/venue/multicultural-council-of-the-nt/)
- [Crab Claw Island Resort](https://www.cotant.org.au/venue/crab-claw-island-resort/)
- [Get Physical 13 Gap Rd](https://www.cotant.org.au/venue/get-physical-13-gap-rd/)
- [13 Gap Road Alice Springs](https://www.cotant.org.au/venue/13-gap-road-alice-springs/)
- [O'Keefe House](https://www.cotant.org.au/venue/okeefe-house-4/)
- [Henbury School](https://www.cotant.org.au/venue/henbury-school/)
- [Jumping Crocodile Cruises](https://www.cotant.org.au/venue/jumping-crocodile-cruises/)
- [Ooraminna Homestead Station](https://www.cotant.org.au/venue/ooraminna-homestead-station/)
- [Pensioners' Workshop](https://www.cotant.org.au/venue/pensioners-workshop-2/)
- [Abby's Place](https://www.cotant.org.au/venue/abbys-place/)
- [Johnston Electorate office community room](https://www.cotant.org.au/venue/johnston-electorate-office-community-room/)
- [Street Workout Station, East Point Reserve](https://www.cotant.org.au/venue/street-workout-station-east-point-reserve/)
- [6 Memorial Avenue](https://www.cotant.org.au/venue/6-memorial-avenue/)
- [Government House](https://www.cotant.org.au/venue/government-house/)
- [Cairns Office](https://www.cotant.org.au/venue/cairns-office/)
- [St Marys Cathedral](https://www.cotant.org.au/venue/st-marys-cathedral/)
- [east point reserve,](https://www.cotant.org.au/venue/east-point-reserve/)
- [Nightcliff Foreshore - Sunset Park](https://www.cotant.org.au/venue/nightcliff-foreshore-sunset-park/)
- [Community Rooms  Foyer at Palmerston Recreation Centre, 11 the Blvd. Palmerston, NT, 0830](https://www.cotant.org.au/venue/community-rooms-foyer-at-palmerston-recreation-centre-11-the-blvd-palmerston-nt-0830/)
- [Darwin Community Church](https://www.cotant.org.au/venue/darwin-community-church/)
- [Arafura Athletics Stadium](https://www.cotant.org.au/venue/arafura-athletics-stadium/)
- [Australia Asia Community School](https://www.cotant.org.au/venue/australia-asia-community-school/)
- [Waterfront's Fort Hill Parklands](https://www.cotant.org.au/venue/waterfronts-fort-hill-parklands-2/)
- [COTA NT](https://www.cotant.org.au/venue/cota-nt/)
- [Cathedral Church of St Mary, Star of the Sea.](https://www.cotant.org.au/venue/cathedral-church-of-st-mary-star-of-the-sea/)
- [Nhulunbuy Town Hall](https://www.cotant.org.au/venue/nhulunbuy-town-hall/)
- [Yulara Community Shed](https://www.cotant.org.au/venue/yulara-community-shed/)
- [80 Boulter Road](https://www.cotant.org.au/venue/80-boulter-road/)
- [Sitzler Netball Stadium](https://www.cotant.org.au/venue/sitzler-netball-stadium/)
- [Southern Cross Care - Pearl Retirement Resort](https://www.cotant.org.au/venue/southern-cross-care-pearl-retirement-resort/)
- [Riding for the Disabled](https://www.cotant.org.au/venue/riding-for-the-disabled/)
- [10b Lancaster Road, Marrara, NT 0812](https://www.cotant.org.au/venue/10b-lancaster-road-marrara-nt-0812/)
- [Edge Health Club 247 Trower Road Casuarina, NT 0810](https://www.cotant.org.au/venue/edge-health-club-247-trower-road-casuarina-nt-0810/)
- [7/396 Stuart Highway Winnellie NT](https://www.cotant.org.au/venue/7-396-stuart-highway-winnellie-nt/)
- [49 Mitchell St Darwin](https://www.cotant.org.au/venue/49-mitchell-st-darwin/)
- [Katherine Cinema 3](https://www.cotant.org.au/venue/katherine-cinema-3/)
- [Event Cinema Palmerston](https://www.cotant.org.au/venue/event-cinema-palmerston/)
- [Darwin Language Centre](https://www.cotant.org.au/venue/darwin-language-centre/)
- [7/396 Stuart Highway](https://www.cotant.org.au/venue/7-396-stuart-highway/)
- [De Lago Resort on Lake Bennett](https://www.cotant.org.au/venue/de-lago-resort-on-lake-bennett/)
- [5 Wills Terrace (Front Garden)](https://www.cotant.org.au/venue/5-wills-terrace-front-garden/)
- [50+ Centre, 11 Wills Terrace, Alice Springs](https://www.cotant.org.au/venue/50-centre-11-wills-terrace-alice-springs/)
- [1 Nemarluk Drive,](https://www.cotant.org.au/venue/1-nemarluk-drive-2/)
- [Gurambai Walk](https://www.cotant.org.au/venue/gurambai-walk/)
- [Civic Centre Courtyard](https://www.cotant.org.au/venue/civic-centre-courtyard/)
- [Lee Point Walk (meet at Carpark)](https://www.cotant.org.au/venue/lee-point-walk/)
- [Anglicare Community Room (Katherine)](https://www.cotant.org.au/venue/anglicare-community-room/)
- [Katherine Museum Grounds](https://www.cotant.org.au/venue/katherine-museum-grounds/)
- [Alice Springs Aquatic and Leisure Centre (Gym Room)](https://www.cotant.org.au/venue/alice-springs-aquatic-and-leisure-centre-3/)
- [Alyangula Recreation Club](https://www.cotant.org.au/venue/alyangula-recreation-club/)
- [CWA Alice Springs](https://www.cotant.org.au/venue/cwa-alice-springs/)
- [CWA Hall Tennant Creek](https://www.cotant.org.au/venue/cwa-hall-tennant-creek/)
- [CWA Hall Katherine](https://www.cotant.org.au/venue/cwa-hall-katherine/)
- [CWA HQ - Darwin](https://www.cotant.org.au/venue/cwa-hq-darwin/)
- [Howard Hall](https://www.cotant.org.au/venue/howard-hall/)
- [Cafe de Plage](https://www.cotant.org.au/venue/cafe-de-plage/)
- [Dumabudla Centre](https://www.cotant.org.au/venue/dumabudla-centre/)
- [Encore Pilates and Wellness](https://www.cotant.org.au/venue/encore-pilates-and-wellness/)
- [Silver Studio, Tactile Arts](https://www.cotant.org.au/venue/silver-studio-tactile-arts/)
- [Pearl Retirement Village Leisure Centre](https://www.cotant.org.au/venue/pearl-retirement-resort/)
- [Top Didj Cultural Experience & Art Gallery](https://www.cotant.org.au/venue/top-didj-cultural-experience-art-gallery/)
- [Katherine Town Square](https://www.cotant.org.au/venue/katherine-town-square/)
- [Cazalys Arena, University Avenue](https://www.cotant.org.au/venue/cazalys-arena-university-avenue/)
- [The Y Katherine](https://www.cotant.org.au/venue/the-y-katherine/)
- [Batchelor Community Library](https://www.cotant.org.au/venue/batchelor-community-library/)
- [Freemasons Hall](https://www.cotant.org.au/venue/freemasons-hall/)
- [Litchfield Outback Resort](https://www.cotant.org.au/venue/litchfield-outback-resort/)
- [Tracy Village Social & Sports Club](https://www.cotant.org.au/venue/tracy-village/)
- [Friends Of the Darwin Botanic Gardens Nursery - enter from Geranium St](https://www.cotant.org.au/venue/friends-of-the-darwin-botanic-gardens-nursery-enter-from-geranium-st/)
- [Friends Nursery at Darwin Botanic Gardens - enter from Geranium St](https://www.cotant.org.au/venue/friends-nursery-at-darwin-botanic-gardens-enter-from-geranium-st/)
- [Lakeview Hall](https://www.cotant.org.au/venue/lakeview-hall/)
- [Alice Springs Library](https://www.cotant.org.au/venue/alice-springs-library/)
- [The Gap View Hotel](https://www.cotant.org.au/venue/the-gap-view-hotel/)
- [Crowne Plaza Alice Springs Lasseters](https://www.cotant.org.au/venue/crowne-plaza-alice-springs-lasseters/)
- [Dementia Australia Terminal 1 Building](https://www.cotant.org.au/venue/dementia-australia-training-room/)
- [Dementia Australia Winnellie](https://www.cotant.org.au/venue/dementia-australia-winnellie/)
- [Walkabout Lodge & Tavern](https://www.cotant.org.au/venue/walkabout-lodge-tavern/)
- [Pine Creek Library](https://www.cotant.org.au/venue/pine-creek-library/)
- [Katherine Library](https://www.cotant.org.au/venue/katherine-library/)
- [Barunga Library](https://www.cotant.org.au/venue/barunga-library/)
- [Ti Tree Library](https://www.cotant.org.au/venue/ti-tree-library/)
- [Katherine Public Library](https://www.cotant.org.au/venue/katherine-public-library/)
- [Charles Darwin University Theatre (Orange 3) Casurina](https://www.cotant.org.au/venue/charles-darwin-university-theatre-orange-3-casurina/)
- [Darwin Botanic Gardens Event Centre](https://www.cotant.org.au/venue/george-brown-darwin-botanic-gardens/)
- [Marrara Multi-purpose Hall](https://www.cotant.org.au/venue/marrara-multi-purpose-hall/)
- [Bicentennial Park, near the Daly Street roundabout](https://www.cotant.org.au/venue/bicentennial-park-near-the-daly-street-roundabout/)
- [MIFANT](https://www.cotant.org.au/venue/mifant/)
- [darwin river tavern](https://www.cotant.org.au/venue/darwin-river-tavern/)
- [Batchelor Rum Jungle Bowls Club](https://www.cotant.org.au/venue/batchelor-rum-jungle-bowls-club/)
- [Batchelor Outdoor Education](https://www.cotant.org.au/venue/batchelor-outdoor-education/)
- [Coconut Grove Community Hall](https://www.cotant.org.au/venue/coconut-grove-seniors-hall/) - Please note that COTA NT do not manage this hall or take bookings for it. Please contact the Coconut Grove Seniors Group on (08) 8948 0705
- [Contour Hotel](https://www.cotant.org.au/venue/contour-hotel/)
- [Bruce Jones Centre](https://www.cotant.org.au/venue/bruce-jones-centre/)
- [The Waterfront - The Lawns](https://www.cotant.org.au/venue/the-waterfront-the-lawns/)
- [Yoga Territory](https://www.cotant.org.au/venue/yoga-territory/)
- [Healthy Living NT](https://www.cotant.org.au/venue/healthy-living-nt/)
- [Darwin Trailer Boat Club](https://www.cotant.org.au/venue/darwin-trailer-boat-club/)
- [CDU Casuarina Campus, Building Green 4 (Gymnasium), Lakeside Drive Casuarina](https://www.cotant.org.au/venue/cdu-casuarina-campus-building-green-4-gymnasium-lakeside-drive-casuarina/)
- [Adelaide River Show Society](https://www.cotant.org.au/venue/adelaide-river-show-society/)
- [Godinymayin Yijard Rivers Arts and Culture Centre](https://www.cotant.org.au/venue/godinymayin-yijard-rivers-arts-and-culture-centre/)
- [LNAC, 76 Dickward Drive, Coconut Grove, NT 0810](https://www.cotant.org.au/venue/lnac-76-dickward-drive-coconut-grove-nt-0810/)
- [CDU Darwin Waterfront](https://www.cotant.org.au/venue/cdu-darwin-waterfront/)
- [Central Craft](https://www.cotant.org.au/venue/central-craft/)
- [Seniors Hall](https://www.cotant.org.au/venue/seniors-hall-2/)
- [Spilllett House](https://www.cotant.org.au/venue/spilllett-house/)
- [Library](https://www.cotant.org.au/venue/library/)
- [Katherine Country Club](https://www.cotant.org.au/venue/katherine-country-club/)
- [Adelaide River Race Course Pavillion](https://www.cotant.org.au/venue/adelaide-river-race-course-pavillion/)
- [Katherine Museum](https://www.cotant.org.au/venue/katherine-museum/)
- [O’Keefe House](https://www.cotant.org.au/venue/okeefe-house-2/)
- [Alice Springs Golf Club](https://www.cotant.org.au/venue/alice-springs-golf-club/)
- [Gillen Club](https://www.cotant.org.au/venue/gillen-club/)
- [Alice Springs Public Library](https://www.cotant.org.au/venue/alice-springs-public-library-9/)
- [Alice Springs Youth and Community Centre](https://www.cotant.org.au/venue/alice-springs-youth-and-community-centre/)
- [Snow Kenna Park](https://www.cotant.org.au/venue/snow-kenna-park/)
- [50+ Community Centre](https://www.cotant.org.au/venue/50-community-centre-2/)
- [RFDS Base](https://www.cotant.org.au/venue/rfds-base/)
- [Alice Springs Baptist Church](https://www.cotant.org.au/venue/alice-springs-baptist-church/)
- [Aquatic Centre](https://www.cotant.org.au/venue/aquatic-centre/)
- [Get Physical](https://www.cotant.org.au/venue/get-physical/)
- [Alice Springs Town Council Civic Centre](https://www.cotant.org.au/venue/alice-springs-town-council-civic-centre/)
- [Berry Springs Nature Reserve](https://www.cotant.org.au/venue/berry-springs-nature-reserve/)
- [The Beehive](https://www.cotant.org.au/venue/the-beehive/)
- [Litchfield Motel Conference Room](https://www.cotant.org.au/venue/litchfield-motel-conference-room/)
- [Palmerston Men’s Shed](https://www.cotant.org.au/venue/palmerston-mens-shed/)
- [Darwin City Library](https://www.cotant.org.au/venue/darwin-city-library/)
- [Raintree Park](https://www.cotant.org.au/venue/raintree-park/)
- [CDU Stadium Netball Sitzler Centre](https://www.cotant.org.au/venue/cdu-stadium-netball-sitzler-centre/)
- [Darwin Basketball Center - Marrara Sports Complex](https://www.cotant.org.au/venue/darwin-basketball-center-marrara-sports-complex/)
- [Nightcliff Library](https://www.cotant.org.au/venue/nightcliff-library/)
- [Pensioners Workshop](https://www.cotant.org.au/venue/pensioners-workshop/)
- [Tennis World](https://www.cotant.org.au/venue/tennis-world/)
- [Nightcliff Community Centre (BOAB Room)](https://www.cotant.org.au/venue/nightcliff-community-centre-boab-room/)
- [Karama Library](https://www.cotant.org.au/venue/karama-library-2/)
- [Tactile Arts Studio](https://www.cotant.org.au/venue/tactile-arts-studio/)
- [Darwin High School, The Tank](https://www.cotant.org.au/venue/darwin-high-school-the-tank/)
- [Casuarina Library](https://www.cotant.org.au/venue/casuarina-library-4/)
- [Lyons Community Centre](https://www.cotant.org.au/venue/lyons-community-centre-2/)
- [Harmony Hall](https://www.cotant.org.au/venue/harmony-hall/)
- [Trailer Boat Club](https://www.cotant.org.au/venue/trailer-boat-club/)
- [Darwin Memorial Uniting Church](https://www.cotant.org.au/venue/darwin-memorial-uniting-church/)
- [Darwin Golf Club](https://www.cotant.org.au/venue/darwin-golf-club/)
- [Darwin Cenotaph](https://www.cotant.org.au/venue/darwin-cenotaph/)
- [Civic Centre (Function Area)](https://www.cotant.org.au/venue/civic-centre-function-area/)
- [Darwin City Library Hub, Civic Centre](https://www.cotant.org.au/venue/darwin-city-library-hub-civic-centre/)
- [Malak Marketplace](https://www.cotant.org.au/venue/malak-marketplace/)
- [Darwin Languages Centre - Adult Short Courses](https://www.cotant.org.au/venue/darwin-languages-centre-adult-short-courses/)
- [Casuarina Library  Meeting Room](https://www.cotant.org.au/venue/casuarina-library-meeting-room-2/)
- [Masonic Hall](https://www.cotant.org.au/venue/masonic-hall-2/)
- [Malak Community Centre](https://www.cotant.org.au/venue/malak-community-centre-2/)
- [Festival Park](https://www.cotant.org.au/venue/festival-park/)
- [NT Swim School](https://www.cotant.org.au/venue/nt-swim-school-3/)
- [General Purpose Hall, Marrarra Sports Centre](https://www.cotant.org.au/venue/general-purpose-hall-marrarra-sports-centre/)
- [Doctors Gully](https://www.cotant.org.au/venue/doctors-gully/)
- [Lake Alexander (meet near playground)](https://www.cotant.org.au/venue/lake-alexander-meet-near-playground/)
- [Humpty Doo Village Green](https://www.cotant.org.au/venue/humpty-doo-village-green/)
- [Tumbling Waters Caravan Park](https://www.cotant.org.au/venue/tumbling-waters-caravan-park/)
- [Community Room - Hibisucs Shopping Centre](https://www.cotant.org.au/venue/community-room-hibisucs-shopping-centre/)
- [Greenfields Living Tiwi](https://www.cotant.org.au/venue/greenfields-living-tiwi/)
- [Mindil Beach](https://www.cotant.org.au/venue/mindil-beach/)
- [Harry's Place](https://www.cotant.org.au/venue/harrys-place/)
- [Coolalinga Central Shopping Centre](https://www.cotant.org.au/venue/coolinga-central-shopping-centre/)
- [Alice Springs Aquatic and Leisure  Centre](https://www.cotant.org.au/venue/alice-springs-aquatic-and-leisure-centre-2/)
- [Fred McKay Day Therapy Centre](https://www.cotant.org.au/venue/fred-mckay-day-therapy-centre/)
- [Katherine Aquatic Centre](https://www.cotant.org.au/venue/katherine-aquatic-centre/)
- [NT Parliment House, Darwin](https://www.cotant.org.au/venue/nt-parliment-house-darwin/)
- [Harbour Room Christchurch Cathedral](https://www.cotant.org.au/venue/harbour-room-christchurch-cathedral/)
- [AntsPlantz Nursery](https://www.cotant.org.au/venue/antsplantz-nursery/)
- [Mindil Beach Casino & Resort Beachside Pavilion](https://www.cotant.org.au/venue/mindil-beach-casino-resort-beachside-pavilion/)
- [Katherine Seniors Hall](https://www.cotant.org.au/venue/seniors-hall/)
- [City of Darwin Civic Centre](https://www.cotant.org.au/venue/city-of-darwin-civic-centre/)
- [Palmerston Shopping Centre](https://www.cotant.org.au/venue/palmerston-shopping-centre/)
- [Kalidonis Taverna](https://www.cotant.org.au/venue/kalidonis-taverna/)
- [Darwin River Fire Station](https://www.cotant.org.au/venue/darwin-river-fire-station-2/)
- [Bean Tree Cafe](https://www.cotant.org.au/venue/bean-tree-cafe-2/)
- [Katherine Star Cinema](https://www.cotant.org.au/venue/katherine-star-cinema/)
- [Carers NT Office](https://www.cotant.org.au/venue/carers-nt-office/)
- [Monsoons Hotel](https://www.cotant.org.au/venue/monsoons-hotel-2/)
- [Vietnamese Community Centre](https://www.cotant.org.au/venue/vietnamese-community-centre-2/)
- [Knotts Crossing Resort](https://www.cotant.org.au/venue/knotts-crossing-resort-2/)
- [27 Lakeside Drive, Alawa](https://www.cotant.org.au/venue/27-lakeside-drive-alawa/)
- [Quest Serviced Apartments](https://www.cotant.org.au/venue/quest-serviced-apartments-2/)
- [Alice Springs Community Youth Centre](https://www.cotant.org.au/venue/alice-springs-community-youth-centre-2/)
- [Malak Harmony Hall](https://www.cotant.org.au/venue/malak-harmony-hall/)
- [Howard Park Recreation Reserve, Whitewood Road Howard Springs](https://www.cotant.org.au/venue/howard-park-recreation-reserve-whitewood-road-howard-springs/)
- [1/30 Smith St Mall Darwin NT 0800](https://www.cotant.org.au/venue/1-30-smith-st-mall-darwin-nt-0800/)
- [Rotary Club of Katherine](https://www.cotant.org.au/venue/rotary-club-of-katherine/)
- [Cafe 21,  109 Smith Street, Darwin](https://www.cotant.org.au/venue/cafe-21-109-smith-street-darwin/)
- [Alice Springs Town Council (Lawns)](https://www.cotant.org.au/venue/alice-springs-town-council-lawns-2/)
- [Godinymayin Yijard Rivers Arts & Culture Centre](https://www.cotant.org.au/venue/godinymayin-yijard-rivers-arts-culture-centre/)
- [Department of Health](https://www.cotant.org.au/venue/department-of-health/)
- [Darwin High School](https://www.cotant.org.au/venue/darwin-high-school-2/)
- [Humpty Doo Village Green](https://www.cotant.org.au/venue/humpty-doo-village-green-2/)
- [Tiwi Gardens](https://www.cotant.org.au/venue/33186/)
- [Cafe 21](https://www.cotant.org.au/venue/cafe-21/)
- [20 Rapide Street Katherine](https://www.cotant.org.au/venue/20-rapide-street-katherine/)
- [Darwin Museum Theatre](https://www.cotant.org.au/venue/darwin-museum-theatre/)
- [Aboriginal Bush Traders](https://www.cotant.org.au/venue/aboriginal-bush-traders/)
- [Tennant Creek Seniors Hall](https://www.cotant.org.au/venue/tennant-creek-seniors-hall/)
- [Low Level Park](https://www.cotant.org.au/venue/low-level-park/)
- [GUTS Dance Studio](https://www.cotant.org.au/venue/guts-dance-studio/)
- [Pat Gallagher Netball Centre, Alice Springs](https://www.cotant.org.au/venue/pin-pat-gallagher-netball-centre-alice-springs/)
- [Alice Springs Convention Centre](https://www.cotant.org.au/venue/alice-springs-convention-centre/)
- [Hockey Fields](https://www.cotant.org.au/venue/hockey-fields/)
- [Adelaide River Access Shed](https://www.cotant.org.au/venue/adelaide-river-access-shed/)
- [Batchelor Area School](https://www.cotant.org.au/venue/batchelor-area-school/)
- [Hibiscus Electoral Office](https://www.cotant.org.au/venue/hibiscus-electoral-office/)
- [Billeroy House](https://www.cotant.org.au/venue/billeroy-house/)
- [CDU - Building 4](https://www.cotant.org.au/venue/cdu-building-4/)
- [CDU Marrarra Stadium](https://www.cotant.org.au/venue/cdu-marrarra-stadium/)
- [Berry Springs Tavern](https://www.cotant.org.au/venue/16072/)
- [Henry Scott Recreation Centre - YMCA](https://www.cotant.org.au/venue/henry-scott-recreation-centre-ymca/)
- [MIFA (NT) - MiPlace Drop-in Centre](https://www.cotant.org.au/venue/mifa-nt-miplace-drop-in-centre/)
- [Bodyfit NT, 16/59 Bayview Boulevard,](https://www.cotant.org.au/venue/bodyfit-nt-16-59-bayview-boulevard/)
- [Harmony Hall, 44 Patterson Street, Malak](https://www.cotant.org.au/venue/harmony-hall-44-patterson-street-malak/)
- [Bicentennial Park, under the trees near The Cenotaph](https://www.cotant.org.au/venue/bicentennial-park-under-the-trees-near-the-cenotaph/)
- [CDU Stadium](https://www.cotant.org.au/venue/cdu-stadium-2/)
- [Coolalinga Central Shopping Centre](https://www.cotant.org.au/venue/coolalinga-central/)
- [33186](https://www.cotant.org.au/venue/33186-2/)
- [Litchfield Motel](https://www.cotant.org.au/venue/litchfield-motel-3/)
- [Next Level Gym](https://www.cotant.org.au/venue/next-level-gym-2/)
- [](https://www.cotant.org.au/venue/34611/)
- [Movement For Life Physio](https://www.cotant.org.au/venue/movement-for-life-physio/)
- [55 Tiwi Gardens, Tiwi](https://www.cotant.org.au/venue/55-tiwi-gardens-tiwi/)
- [Mindil Beach Casino Resort](https://www.cotant.org.au/venue/mindil-beach-casino-resort/)
- [The Essington International School Dance Studio](https://www.cotant.org.au/venue/the-essington-international-school-dance-studio/)
- [Essington International School Dance Studio](https://www.cotant.org.au/venue/essington-international-school-dance-studio/)
- [Marrara Indoor Sports Complex](https://www.cotant.org.au/venue/marrara-indoor-sports-complex/)
- [Council Rooms, Main Terrace, Pine Creek, NT](https://www.cotant.org.au/venue/council-rooms-main-terrace-pine-creek-nt-2/)
- [Anglicare Community Room](https://www.cotant.org.au/venue/anglicare-community-room-2/)
- [CDU Katherine Rural Campus](https://www.cotant.org.au/venue/cdu-katherine-rural-campus/)
- [Hibiscus Shopping Centre](https://www.cotant.org.au/venue/hibiscus-shoppiong-centre/)
- [Darwin Military Museum](https://www.cotant.org.au/venue/darwin-military-museum/)
- [Vue Restaurant](https://www.cotant.org.au/venue/vue-restaurant/)
- [Department of Human Services](https://www.cotant.org.au/venue/department-of-human-services/)
- [Bodyfit NT](https://www.cotant.org.au/venue/bodyfit-nt/)
- [CDU Stadium](https://www.cotant.org.au/venue/cdu-stadium/)
- [Rum Jungle Tavern](https://www.cotant.org.au/venue/rum-jungle-tavern-function-room/)
- [Pee Wees at the Point](https://www.cotant.org.au/venue/pee-wees-at-the-point/)
- [Territory Gymnastics Academy](https://www.cotant.org.au/venue/territory-gymnastics-academy/)
- [Charles Darwin University Moot Court](https://www.cotant.org.au/venue/charles-darwin-university-moot-court/)
- [Tracks Dance Studio](https://www.cotant.org.au/venue/tracks-dance/)
- [CDU Stadium - Sitzler Netball Centre](https://www.cotant.org.au/venue/cdu-stadium-sitzler-netball-centre/)
- [MCNT](https://www.cotant.org.au/venue/mcnt/)
- [Charles Darwin University Waterfront](https://www.cotant.org.au/venue/charles-darwin-university-waterfront/)
- [NT Friendship & Support](https://www.cotant.org.au/venue/nt-friendship-support/)
- [Adelaide River School Library](https://www.cotant.org.au/venue/adelaide-river-school-library/)
- [BIITE Centre Batchelor](https://www.cotant.org.au/venue/biite-centre-batchelor/)
- [Mandorah](https://www.cotant.org.au/venue/mandorah/)
- [Gary Higgins Electoral Office](https://www.cotant.org.au/venue/gary-higgins-electoral-office/)
- [Greenfields Living Durack Gardens Community Centre](https://www.cotant.org.au/venue/durack-gardens-community-centre/)
- [Senior Citizens Rooms](https://www.cotant.org.au/venue/senior-citizens-rooms/)
- [Barramundi Room Anglicare](https://www.cotant.org.au/venue/barramundi-room-anglicare-2/)
- [Equalitea Cafe](https://www.cotant.org.au/venue/equalitea-cafe/)
- [CDU Theatre](https://www.cotant.org.au/venue/cdu-theatre/)
- [The Amphitheatre](https://www.cotant.org.au/venue/the-amphitheatre/)
- [Darwin Convention Centre](https://www.cotant.org.au/venue/darwin-convention-centre-2/)
- [Brown's Mart Theatre](https://www.cotant.org.au/venue/browns-mart-theatre-2/)
- [Studio Theatre, Darwin Entertainment Centre](https://www.cotant.org.au/venue/studio-theatre-darwin-entertainment-centre/)
- [Casuarina Coastal Reserve](https://www.cotant.org.au/venue/casuarina-coastal-reserve/)
- [City of Palmerston Library](https://www.cotant.org.au/venue/city-of-palmerston-library/)
- [Adelaide River Market](https://www.cotant.org.au/venue/adelaide-river-market/)
- [Todd River](https://www.cotant.org.au/venue/todd-river/)
- [Memo Club](https://www.cotant.org.au/venue/memo-club/)
- [20 First Street, Katherine](https://www.cotant.org.au/venue/20-first-street-katherine/)
- [Wagait Beach Community Council Rooms](https://www.cotant.org.au/venue/wagait-beach-community-council-rooms/)
- [Batchelor Museum](https://www.cotant.org.au/venue/batchelor-museum/)
- [Coomalie Region to MAGNT, Darwin](https://www.cotant.org.au/venue/coomalie-region-to-magnt-darwin/)
- [1799 Challoner Circuit, Humpty Doo NT 0836](https://www.cotant.org.au/venue/1799-challoner-circuit-humpty-doo-nt-0836/)
- [Lifestyle Studio](https://www.cotant.org.au/venue/lifestyle-studio/)
- [Jervois Road, Darwin Waterfront](https://www.cotant.org.au/venue/jervois-road-darwin-waterfront/)
- [Elemental Gymnasts at Planet TenPin](https://www.cotant.org.au/venue/elemental-gymnasts-at-planet-tenpin/)
- [Italian Club](https://www.cotant.org.au/venue/italian-club/)
- [CDU Casuarina Campus, Red Seven Building](https://www.cotant.org.au/venue/cdu-casuarina-campus-red-seven-building/)
- [Library Hub](https://www.cotant.org.au/venue/library-hub/)
- [Event Cinemas Casuarina](https://www.cotant.org.au/venue/event-cinemas-casuarina/)
- [Casuarina Square Shopping Centre Car Park (Opposite Kmart Tyre and Auto Service)](https://www.cotant.org.au/venue/casuarina-square-shopping-centre-car-park-opposite-kmart-tyre-and-auto-service/)
- [Malak Community Hall](https://www.cotant.org.au/venue/malak-community-hall/)
- [YMCA Recreation Centre Palmerston](https://www.cotant.org.au/venue/ymca-recreation-centre-palmerston/)
- [Berry Springs Wildlife Park](https://www.cotant.org.au/venue/berry-springs-wildlife-park/)
- [Italian School (CIASS) 131 Abala Road, Marrara](https://www.cotant.org.au/venue/italian-school-ciass-131-abala-road-marrara/)
- [Cnr Woodroffe Ave & Temple Tce, Woodroffe (c/- The Salvation Army)](https://www.cotant.org.au/venue/cnr-woodroffe-ave-temple-tce-woodroffe-c-the-salvation-army/)
- [Darwin Memorial Uniting Church, 78 Smith St Darwin](https://www.cotant.org.au/venue/darwin-memorial-uniting-church-78-smith-st-darwin/)
- [Katherine Civic Centre](https://www.cotant.org.au/venue/katherine-civic-centre/)
- [Civic Centre Function Room](https://www.cotant.org.au/venue/civic-centre/)
- [Big4 MacDonnell Range Holiday Park](https://www.cotant.org.au/venue/big4-macdonnell-range-holiday-park/)
- [Multipurpose Hall, Marrara Sports Stadium, Marrara, Darwin](https://www.cotant.org.au/venue/multipurpose-hall-marrara-sports-stadium-marrara-darwin/)
- [50+ Community Centre Wills Terrace Alice Springs](https://www.cotant.org.au/venue/50-community-centre-wills-terrace-alice-springs/)
- [Litchfield Motel](https://www.cotant.org.au/venue/litchfield-motel/)
- [Barra on Todd Restaurant](https://www.cotant.org.au/venue/barra-on-todd-restaurant/)
- [CARYOTA BOOK EXCHANGE](https://www.cotant.org.au/venue/caryota-book-exchange/)
- [Sanderson Electorate Office Community Room](https://www.cotant.org.au/venue/sanderson-electorate-office-community-room/)
- [RAOB (Buff) Club - Stuart Park](https://www.cotant.org.au/venue/raob-buff-club-stuart-park/)
- [2/48 Albatross St, Winnellie NT 0820](https://www.cotant.org.au/venue/2-48-albatross-st-winnellie-nt-0820/)
- [Buff Club Staurt Park](https://www.cotant.org.au/venue/buff-club-staurt-park/)
- [Buff Club Stuart Park](https://www.cotant.org.au/venue/buff-club-stuart-park/)
- [Litchfield Council Chambers](https://www.cotant.org.au/venue/litchfield-council-chambers/)
- [Uniting House](https://www.cotant.org.au/venue/uniting-house/)
- [Cavanagh Hotel](https://www.cotant.org.au/venue/cavanagh-hotel/)
- [Northern Territory Archives Centre](https://www.cotant.org.au/venue/northern-territory-archives-centre/)
- [Darwin Community Arts](https://www.cotant.org.au/venue/darwin-community-arts/)
- [The Atrium on The Avenue](https://www.cotant.org.au/venue/the-atrium-on-the-avenue/)
- [Megafuna Central](https://www.cotant.org.au/venue/megafuna-central/)
- [YMCA of the NT - Alice Springs](https://www.cotant.org.au/venue/ymca-of-the-nt-alice-springs/)
- [Mews Community Centre](https://www.cotant.org.au/venue/mews-community-centre/)
- [Pearl Supported Care Facility](https://www.cotant.org.au/venue/pearl-supported-care-facility/)
- [Old Hartley Street School](https://www.cotant.org.au/venue/old-hartley-street-school/)
- [DoubleTree by Hilton](https://www.cotant.org.au/venue/doubletree-by-hilton/)
- [Burnett House](https://www.cotant.org.au/venue/burnett-house/)
- [History House](https://www.cotant.org.au/venue/history-house/)
- [2 Crispe Street](https://www.cotant.org.au/venue/2-crispe-street/)
- [Baptist Church](https://www.cotant.org.au/venue/baptist-church/)
- [The Minnamurra Hall](https://www.cotant.org.au/venue/the-minnamurra-hall/)
- [Araluen Arts Centre: Galleries and Theatre](https://www.cotant.org.au/venue/araluen-arts-centre-galleries-and-theatre/)
- [Star of Alice Function Centre](https://www.cotant.org.au/venue/star-of-alice-function-centre/)
- [Earth Sanctuary World Nature Centre](https://www.cotant.org.au/venue/earth-sanctuary-world-nature-centre/)
- [National Pioneer Women's Hall of Fame](https://www.cotant.org.au/venue/national-pioneer-womens-hall-of-fame-2/)
- [Christ Church Cathedral](https://www.cotant.org.au/venue/christ-church-cathedral/)
- [WWII Oil Storage Tunnels](https://www.cotant.org.au/venue/wwii-oil-storage-tunnels/)
- [COTA NT Berry Springs](https://www.cotant.org.au/venue/cota-nt-berry-springs/)
- [Skycity Casino](https://www.cotant.org.au/venue/skycity-casino/)
- [Johnny’s Dine-In Takeaway Berry Springs](https://www.cotant.org.au/venue/johnnys-dine-in-takeaway-berry-springs/)
- [The Village Shopping Centre Casuarina](https://www.cotant.org.au/venue/the-village-shopping-centre-casuarina/)
- [Hibiscus Shopping Town](https://www.cotant.org.au/venue/hibiscus-shopping-town/)
- [Oasis Shopping Centre](https://www.cotant.org.au/venue/oasis-shopping-centre/)
- [Gateway Shopping Centre](https://www.cotant.org.au/venue/gateway-shopping-centre/)
- [Northlakes Shopping Centre](https://www.cotant.org.au/venue/northlakes-shopping-centre/)
- [Nightcliff Shopping Centre](https://www.cotant.org.au/venue/nightcliff-shopping-centre/)
- [Shop 15, Malak Place, Malak](https://www.cotant.org.au/venue/shop-15-malak-place-malak/)
- [Alice Springs Cinema](https://www.cotant.org.au/venue/alice-springs-cinema/)
- [Katherine Cinemas](https://www.cotant.org.au/venue/katherine-cinemas/)
- [MIFA (NT) Office, miSpace](https://www.cotant.org.au/venue/mifa-nt-office-mispace/)
- [Eva Lawler's office 3A Palmerston Plaza](https://www.cotant.org.au/venue/eva-lawlers-office-3a-palmerston-plaza/)
- [Darwin](https://www.cotant.org.au/venue/darwin/)
- [Cox Peninsula Road](https://www.cotant.org.au/venue/cox-peninsula-road/)
- [Hong Kong Restaurant](https://www.cotant.org.au/venue/hong-kong-restaurant/)
- [Alice Springs Library Meeting Room](https://www.cotant.org.au/venue/alice-springs-library-meeting-room/)
- [ANZAC Hill Cenotaph](https://www.cotant.org.au/venue/anzac-hill-cenotaph/)
- [Alice Springs Desert Park](https://www.cotant.org.au/venue/alice-springs-desert-park/)
- [Traegar Park](https://www.cotant.org.au/venue/traegar-park/)
- [Desert Life Church](https://www.cotant.org.au/venue/desert-life-church/)
- [Darwin International Tennis Centre](https://www.cotant.org.au/venue/darwin-international-tennis-centre/)
- [Marrar Indoor Stadium](https://www.cotant.org.au/venue/marrar-indoor-stadium/)
- [Parap Swimming Pool](https://www.cotant.org.au/venue/parap-swimming-pool/)
- [Darwin Sailing Club](https://www.cotant.org.au/venue/darwin-sailing-club/)
- [Territory Netball Stadium](https://www.cotant.org.au/venue/territory-netball-stadium/)
- [Darwin Football Stadium](https://www.cotant.org.au/venue/darwin-football-stadium/)
- [Darwin Basketball Stadium](https://www.cotant.org.au/venue/darwin-basketball-stadium/)
- [Arafura Stadium](https://www.cotant.org.au/venue/arafura-stadium/)
- [Marrara Hockey Centre](https://www.cotant.org.au/venue/marrara-hockey-centre/)
- [City of Darwin Pools](https://www.cotant.org.au/venue/city-of-darwin-pools/)
- [Dance Studio](https://www.cotant.org.au/venue/44-murrabibbi-st-leanyer/)
- [Anula Primary School](https://www.cotant.org.au/venue/anula-primary-school/)
- [CDU Performance Room](https://www.cotant.org.au/venue/cdu-performance-room/)
- [Nighcliff Jetty](https://www.cotant.org.au/venue/nighcliff-jetty/)
- [Darwin Railway Club](https://www.cotant.org.au/venue/darwin-railway-club/)
- [Music Centre Essington School](https://www.cotant.org.au/venue/music-room-essington-school/)
- [Greater Darwin Area](https://www.cotant.org.au/venue/greater-darwin-area/)
- [Home Studio, Nakara](https://www.cotant.org.au/venue/home-studio-nakara/)
- [Rapid Creek Business Village](https://www.cotant.org.au/venue/rapid-creek-business-village/)
- [Planet Tenpin](https://www.cotant.org.au/venue/planet-tenpin/)
- [Garden Tennis](https://www.cotant.org.au/venue/garden-tennis/)
- [Cullen Bay (opposite the ferry terminal)](https://www.cotant.org.au/venue/cullen-bay-opposite-the-ferry-terminal/)
- [Casuarina Pool](https://www.cotant.org.au/venue/casuariana-pool/)
- [Nightcliff Pool](https://www.cotant.org.au/venue/nightcliff-pool/)
- [Hidden Valley Race Track](https://www.cotant.org.au/venue/hidden-valley-race-track/)
- [The Mall](https://www.cotant.org.au/venue/the-mall/)
- [Amphitheatre, Botanic Gardens](https://www.cotant.org.au/venue/amphitheatre-botanic-gardens/)
- [Vietnam Veterans Hall](https://www.cotant.org.au/venue/vietnam-veterans-hall/)
- [Pearl Activities Room](https://www.cotant.org.au/venue/pearl-activities-room/)
- [Parliament House](https://www.cotant.org.au/venue/parliament-house/)
- [The Planet](https://www.cotant.org.au/venue/the-planet/)
- [Darwin Squash Centre](https://www.cotant.org.au/venue/darwin-squash-centre-2/)
- [Darwin High - Bullocky Point, The Gardens](https://www.cotant.org.au/venue/darwin-high-bullocky-point-the-gardens/)
- [Probus Club of Darwin](https://www.cotant.org.au/venue/probus-club-of-darwin/)
- [Rydges Palmerston](https://www.cotant.org.au/venue/rydges-palmerston/)
- [Museum and Art Gallery of the Northern Territory](https://www.cotant.org.au/venue/museum-and-art-gallery-of-the-northern-territory/)
- [Licensing NT, NAB House, Level 3](https://www.cotant.org.au/venue/licensing-nt-nab-house-level-3/)
- [Jape Village - 1 Top Floor, Building JHV2, Jape Homemaker Village](https://www.cotant.org.au/venue/jape-village-1-top-floor-building-jhv2-jape-homemaker-village/)
- [Bluestone Motor Inn](https://www.cotant.org.au/venue/bluestone-motor-inn/)
- [Jervois Park, Jervois Road. Next to deck Chair Cinema](https://www.cotant.org.au/venue/jervois-park-jervois-road-next-to-deck-chair-cinema/)
- [49 Haddock Street](https://www.cotant.org.au/venue/49-haddock-street/)
- [Pine Creek, Emerald Springs, Darwin Litchfield National Park](https://www.cotant.org.au/venue/pine-creek-emerald-springs-darwin-litchfield-national-park/)
- [Katherine Theatre Silver Screen](https://www.cotant.org.au/venue/katherine-theatre-silver-screen/)
- [115 Collins Road, Katherine](https://www.cotant.org.au/venue/115-collins-road-katherine/)
- [Karingal - Florina Road, Katherine](https://www.cotant.org.au/venue/karingal-florina-road-katherine/)
- [Berry Springs Tavern](https://www.cotant.org.au/venue/berry-springs-tavern/)
- [Batchelor (TBA)](https://www.cotant.org.au/venue/batchelor-tba/)
- [Witchetty's Araluen Cultural Precinct](https://www.cotant.org.au/venue/witchettys-araluen-cultural-precinct/)
- [Alice Springs Aquatic and Leisure Centre](https://www.cotant.org.au/venue/alice-springs-aquatic-and-leisure-centre/)
- [Alice Springs Public Library](https://www.cotant.org.au/venue/alice-springs-public-library-8/)
- [Bee Hive, Freds Pass Reserve](https://www.cotant.org.au/venue/bee-hive-freds-pass-reserve/)
- [Seniors Hall, Musgrave Crescent](https://www.cotant.org.au/venue/seniors-hall-musgrave-crescent/)
- [Community Room 1, Palmerston Recreation Centre](https://www.cotant.org.au/venue/community-room-1-palmerston-recreation-centre/)
- [Sanctuary Lakes, Palmerston](https://www.cotant.org.au/venue/sanctuary-lakes-palmerston/)
- [Darwin High School](https://www.cotant.org.au/venue/darwin-high-school/)
- [Humpty Doo & Rural Area Golf Club](https://www.cotant.org.au/venue/humpty-doo-rural-area-golf-club/)
- [The Pint Club](https://www.cotant.org.au/venue/the-pint-club/)
- [Nightcliff Community Centre](https://www.cotant.org.au/venue/nightcliff-community-centre/)
- [Casuarina Shopping Centre Car Park (opposite KMart Tyre and Auto)](https://www.cotant.org.au/venue/casuarina-shopping-centre-car-park-opposite-kmart-tyre-and-auto/)
- [Jeff Collins Electorate Office, Stuart Park](https://www.cotant.org.au/venue/jeff-collins-electorate-office-stuart-park/)
- [Knuckey Lagoons Recreation Reserve](https://www.cotant.org.au/venue/knuckey-lagoons-recreation-reserve/)
- [Cullen Bay Ferry Terminal](https://www.cotant.org.au/venue/cullen-bay-ferry-terminal/)
- [Darwin Rural](https://www.cotant.org.au/venue/darwin-rural/)
- [Kahlin Park (Beach area) Cullen Bay](https://www.cotant.org.au/venue/kahlin-park-beach-area-cullen-bay/)
- [Central Green, George Brown Botanical Gardens, Darwin](https://www.cotant.org.au/venue/central-green-george-brown-botanical-gardens-darwin/)
- [Around Darwin](https://www.cotant.org.au/venue/around-darwin/)
- [Ross Smith Memorial, Fannie Bay](https://www.cotant.org.au/venue/ross-smith-memorial-fannie-bay/)
- [Indonesian Garden, CDU, Casuarina Campus](https://www.cotant.org.au/venue/indonesian-garden-cdu-casuarina-campus/)
- [Melaleuca Refugee Centre](https://www.cotant.org.au/venue/melaleuca-refugee-centre/)
- [NAB House, Level 2 Board Room](https://www.cotant.org.au/venue/nab-house-level-2-board-room/)
- [Wangi Falls, Litchfield National Park](https://www.cotant.org.au/venue/wangi-falls-litchfield-national-park/)
- [Batchelor Oval](https://www.cotant.org.au/venue/batchelor-oval/)
- [BCC Cinemas Casuarina](https://www.cotant.org.au/venue/bcc-cinemas-casuarina/)
- [Darwin Waterfront Precinct](https://www.cotant.org.au/venue/darwin-waterfront-precinct/)
- [Palmerston Recreation Centre](https://www.cotant.org.au/venue/palmerston-recreation-centre/)
- [Batchelor Oval](https://www.cotant.org.au/venue/batchelor-oval-2/)
- [91 Packard Avenue, Durack](https://www.cotant.org.au/venue/91-packard-avenue-durack-2/)
- [91 Packard Avenue, Durack](https://www.cotant.org.au/venue/91-packard-avenue-durack/)
- [135 Tiwi Gardens, Tiwi](https://www.cotant.org.au/venue/135-tiwi-gardens-tiwi/)
- [George Brown Darwin Botanic Gardens](https://www.cotant.org.au/venue/george-brown-darwin-botanic-gardens-2/)
- [Casuarina Pool](https://www.cotant.org.au/venue/casuarina-pool/)
- [Nightcliff Foreshore](https://www.cotant.org.au/venue/nightcliff-foreshore/)
- [Bowali Visitor Centre](https://www.cotant.org.au/venue/bowali-visitor-centre/)
- [Barkly Region Arts](https://www.cotant.org.au/venue/barkly-region-arts/)
- [Mercure Kakadu Crocodile Hotel Lawns](https://www.cotant.org.au/venue/mercure-kakadu-crocodile-hotel-lawns/)
- [Mamukala Bird Hide](https://www.cotant.org.au/venue/mamukala-bird-hide/)
- [Kakadu National Park](https://www.cotant.org.au/venue/kakadu-national-park/)
- [Andy McNeil Room, Alice Springs Town Hall](https://www.cotant.org.au/venue/andy-mcneil-room-alice-springs-town-hall/)
- [DCLS](https://www.cotant.org.au/venue/dcls/)
- [Cassia Hill car park](https://www.cotant.org.au/venue/cassia-hill-car-park-2/)
- [Ormiston Gorge](https://www.cotant.org.au/venue/ormiston-gorge/)
- [Chain of Ponds Trephina Gorge Nature Park](https://www.cotant.org.au/venue/chain-of-ponds-trephina-gorge-nature-park/)
- [Larapinta Trail](https://www.cotant.org.au/venue/larapinta-trail/)
- [Woodland Trail Simpsons Gap](https://www.cotant.org.au/venue/woodland-trail-simpsons-gap/)
- [Picnic Area Alice Springs Telegraph Station](https://www.cotant.org.au/venue/picnic-area-alice-springs-telegraph-station/)
- [Cassia Hill Car Park](https://www.cotant.org.au/venue/cassia-hill-car-park/)
- [Alice Springs Telegraph Station & Trail Station Cafe](https://www.cotant.org.au/venue/alice-springs-telegraph-station-trail-station-cafe/)
- [Tiwi Gardens Retirement Living](https://www.cotant.org.au/venue/tiwi-gardens-retirement-living/)
- [Stuart Park](https://www.cotant.org.au/venue/stuart-park/)
- [Victoria Daly Regional Council](https://www.cotant.org.au/venue/victoria-daly-regional-council/)
- [CMax palmerston](https://www.cotant.org.au/venue/cmax-palmerston/)
- [The Kalymnian Hall](https://www.cotant.org.au/venue/the-kalymnian-hall/)
- [Glen Huitson park](https://www.cotant.org.au/venue/glen-huitson-park/)
- [Bunnings Warehouse Palmerston](https://www.cotant.org.au/venue/bunnings-warehouse-palmerston-2/)
- [Bunnings Warehouse Palmerston](https://www.cotant.org.au/venue/bunnings-warehouse-palmerston/)
- [Bunnings Warehouse](https://www.cotant.org.au/venue/bunnings-warehouse-2/)
- [Bunnings Warehouse](https://www.cotant.org.au/venue/bunnings-warehouse/)
- [Batchelor Swimming Pool](https://www.cotant.org.au/venue/batchelor-swimming-pool/)
- [Borroloola Sports Grounds](https://www.cotant.org.au/venue/borroloola-sports-grounds/)
- [Alice Springs](https://www.cotant.org.au/venue/alice-springs/)
- [Casuarina Meeting Room](https://www.cotant.org.au/venue/casuarina-meeting-room/)
- [Darwin Squash Centre](https://www.cotant.org.au/venue/darwin-squash-centre/)
- [Heart Space](https://www.cotant.org.au/venue/heart-space/)
- [Jabiru Sports and Social Club](https://www.cotant.org.au/venue/jabiru-sports-and-social-club/)
- [Litchfield Park Road](https://www.cotant.org.au/venue/litchfield-park-road/)
- [Arnhem Road](https://www.cotant.org.au/venue/arnhem-road/)
- [Nhulunbuy Corporation Community Markets](https://www.cotant.org.au/venue/nhulunbuy-corporation-community-markets/)
- [Old Timers Village](https://www.cotant.org.au/venue/old-timers-village/)
- [Ayers Rock Resort](https://www.cotant.org.au/venue/ayers-rock-resort/)
- [Training for Warriors](https://www.cotant.org.au/venue/training-for-warriors-2/)
- [Lakeside Drive Community Garden, Darwin Darwin, Northern Territory](https://www.cotant.org.au/venue/lakeside-drive-community-garden-darwin-darwin-northern-territory/)
- [Eva's Botanical Gardens Cafe](https://www.cotant.org.au/venue/evas-botanical-gardens-cafe/)
- [Simpsons Gap National Park Alice Springs, Northern Territory](https://www.cotant.org.au/venue/simpsons-gap-national-park-alice-springs-northern-territory/)
- [Mary Ashley's](https://www.cotant.org.au/venue/mary-ashleys/)
- [The Gym@CDU](https://www.cotant.org.au/venue/the-gymcdu/)
- [Regis Tiwi Darwin Day Therapy Centre](https://www.cotant.org.au/venue/regis-tiwi-darwin-day-therapy-centre/)
- [16 Malak Crescent, Malak](https://www.cotant.org.au/venue/16-malak-crescent-malak/)
- [3/7 Rolyat St, Palmerston](https://www.cotant.org.au/venue/37-rolyat-st-palmerston/)
- [Blain Electorate Office](https://www.cotant.org.au/venue/blain-electorate-office-2/)
- [Shed 4, cnr Georgina Cres & Toupein Rd, Yarrawonga](https://www.cotant.org.au/venue/shed-4-cnr-georgina-cres-toupein-rd-yarrawonga/)
- [Gray Primary School](https://www.cotant.org.au/venue/gray-primary-school/)
- [Goyder Electorate Office](https://www.cotant.org.au/venue/goyder-electorate-office/)
- [Joy Anderson Centre](https://www.cotant.org.au/venue/joy-anderson-centre/)
- [Darwin City](https://www.cotant.org.au/venue/darwin-city/)
- [Adelaide River School](https://www.cotant.org.au/venue/adelaide-river-school/)
- [Coomalie Community Shed](https://www.cotant.org.au/venue/coomalie-community-shed/)
- [Blain Electorate Office](https://www.cotant.org.au/venue/blain-electorate-office/)
- [Brennan Electrorate Office](https://www.cotant.org.au/venue/brennan-electrorate-office/)
- [Sanctuary Lakes car park](https://www.cotant.org.au/venue/sanctuary-lakes-car-park/)
- [Palmerston Swimming and Fitness Centre](https://www.cotant.org.au/venue/palmerston-swimming-and-fitness-centre/)
- [Car Park behind Salt & Pepper, Durack](https://www.cotant.org.au/venue/car-park-behind-salt-pepper-durack/)
- [Palmerston Sports Club](https://www.cotant.org.au/venue/palmerston-sports-club/)
- [Cazalys Palmerston](https://www.cotant.org.au/venue/cazalys-palmerston/)
- [Palmerston Goldfish Bowl](https://www.cotant.org.au/venue/palmerston-goldfish-bowl/)
- [Palmerston Library Community Room](https://www.cotant.org.au/venue/palmerston-library-community-room/)
- [Australian Red Cross NT](https://www.cotant.org.au/venue/australian-red-cross-nt/)
- [Goyder Square](https://www.cotant.org.au/venue/goyder-square/)
- [Alice Springs Hospital](https://www.cotant.org.au/venue/alice-springs-hospital/)
- [Katherine Hospital](https://www.cotant.org.au/venue/katherine-hospital/)
- [Royal Darwin Hospital](https://www.cotant.org.au/venue/royal-darwin-hospital-2/)
- [Aurora Alice Springs](https://www.cotant.org.au/venue/aurora-alice-springs/)
- [Yeperenye Shopping Centre](https://www.cotant.org.au/venue/yeperenye-shopping-centre/)
- [Alice Springs Plaza](https://www.cotant.org.au/venue/alice-springs-plaza/)
- [Darwin Supreme Court](https://www.cotant.org.au/venue/darwin-supreme-court/)
- [Darwin Convention Centre](https://www.cotant.org.au/venue/darwin-convention-centre/)
- [13 Calma Gardens](https://www.cotant.org.au/venue/13-calma-gardens/)
- [Brown's Mart Theatre](https://www.cotant.org.au/venue/browns-mart-theatre/)
- [Badminton Courts](https://www.cotant.org.au/venue/badminton-courts/)
- [Territory Wildlife Park](https://www.cotant.org.au/venue/territory-wildlife-park/)
- [Deckchair Cinema](https://www.cotant.org.au/venue/deckchair-cinema/)
- [Taminmin High School Library](https://www.cotant.org.au/venue/taminmin-high-school-library/)
- [Alawa Primary School](https://www.cotant.org.au/venue/alawa-primary-school/)
- [Darwin Bowls & Social Club](https://www.cotant.org.au/venue/darwin-bowls-social-club/)
- [Greek Orthodox School Hall](https://www.cotant.org.au/venue/greek-orthodox-school-hall/)
- [Darwin Entertainment Centre](https://www.cotant.org.au/venue/darwin-entertainment-centre/)
- [Anytime Fitness - Stuart Park Club](https://www.cotant.org.au/venue/anytime-fitness-stuart-park-club/)
- [Tennant Creek Library](https://www.cotant.org.au/venue/tennant-creek-library-2/)
- [Alice Springs Town Council Function Room](https://www.cotant.org.au/venue/alice-springs-town-council-function-room/)
- [Rum Jungle Bowls Club](https://www.cotant.org.au/venue/rum-jungle-bowls-club/)
- [Community Room 2, Palmerston Recreation Centre](https://www.cotant.org.au/venue/community-room-2-palmerston-recreation-centre/)
- [Alice Springs Public Library](https://www.cotant.org.au/venue/alice-springs-public-library-6/)
- [Alice Springs Public Library](https://www.cotant.org.au/venue/alice-springs-public-library-3/)
- [Katherine Senior Citizens Community Hall](https://www.cotant.org.au/venue/katherine-senior-citizens-community-hall/)
- [Jingili Water Gardens](https://www.cotant.org.au/venue/jingili-water-gardens-2/)
- [BCC Cinema Darwin City](https://www.cotant.org.au/venue/bcc-cinema-darwin-city/)
- [Todd Gold Mine](https://www.cotant.org.au/venue/todd-gold-mine/)
- [Cutta Cutta Caves](https://www.cotant.org.au/venue/cutta-cutta-caves/)
- [Larrimah Hotel](https://www.cotant.org.au/venue/larrimah-hotel/)
- [Pint Club](https://www.cotant.org.au/venue/pint-club/)
- [2 Cutler Place, Batchelor NT 0845](https://www.cotant.org.au/venue/2-cutler-place-batchelor-nt-0845/)
- [Bicentennial Park](https://www.cotant.org.au/venue/bicentennial-park/)
- [Adelaide River Library](https://www.cotant.org.au/venue/adelaide-river-library/)
- [Batchelor Institute Research Building](https://www.cotant.org.au/venue/batchelor-institute-research-building/)
- [Lyons Community Centre](https://www.cotant.org.au/venue/lyons-community-centre/)
- [Bicentennial Park Playspace](https://www.cotant.org.au/venue/bicentennial-park-playspace/)
- [Mitchell Centre](https://www.cotant.org.au/venue/mitchell-centre/)
- [Casuarina Shopping Centre](https://www.cotant.org.au/venue/casuarina-shopping-centre/)
- [Darwin Ski Club](https://www.cotant.org.au/venue/darwin-ski-club-2/)
- [Darwin Ski Club](https://www.cotant.org.au/venue/darwin-ski-club/)
- [Family History Centre Library](https://www.cotant.org.au/venue/family-history-centre-library/)
- [Katherine](https://www.cotant.org.au/venue/katherine-2/)
- [Katherine](https://www.cotant.org.au/venue/katherine/)
- [Whitchettys](https://www.cotant.org.au/venue/whitchettys/)
- [Curves Restaurant and Mary River Resort](https://www.cotant.org.au/venue/curves-restaurant-and-mary-river-resort/)
- [Jingili Community Garden](https://www.cotant.org.au/venue/jingili-community-garden/)
- [Mercure Darwin Airport Resort](https://www.cotant.org.au/venue/mercure-darwin-airport-resort/)
- [Birch Carroll and Coyle Darwin](https://www.cotant.org.au/venue/birch-carroll-and-coyle-darwin/)
- [Aviators Memorial, East Point](https://www.cotant.org.au/venue/aviators-memorial-east-point/)
- [Darwin Waterfront](https://www.cotant.org.au/venue/darwin-waterfront/)
- [Nitmiluk Visitor Centre](https://www.cotant.org.au/venue/nitmiluk-visitor-centre/)
- [Northern Territory Library](https://www.cotant.org.au/venue/northern-territory-library/)
- [21 Albatross Street Winnellie](https://www.cotant.org.au/venue/21-albatross-street-winnellie/)
- [Charles Darwin University](https://www.cotant.org.au/venue/charles-darwin-university/)
- [Casuarina Library](https://www.cotant.org.au/venue/casuarina-library/)
- [Malak Shopping Centre Carpark](https://www.cotant.org.au/venue/malak-shopping-centre-carpark/)
- [Glen Helen Gorge](https://www.cotant.org.au/venue/glen-helen-gorge/)
- [Darwin and surrounds](https://www.cotant.org.au/venue/darwin-and-surrounds-2/)
- [Katherine Town Council Civic Centre](https://www.cotant.org.au/venue/katherine-town-council-civic-centre/)
- [Gray Community Hall](https://www.cotant.org.au/venue/gray-community-hall/)
- [Alice Springs Town Council](https://www.cotant.org.au/venue/alice-springs-town-council/)
- [Alice Springs Turf Club](https://www.cotant.org.au/venue/alice-springs-turf-club/)
- [Darwin and Surrounds](https://www.cotant.org.au/venue/darwin-and-surrounds/)
- [Berry Springs Recreation Reserve Hall](https://www.cotant.org.au/venue/berry-springs-recreation-reserve-hall/)
- [Central Australian Aviation Museum, Bellman Hanger](https://www.cotant.org.au/venue/central-australian-aviation-museum-bellman-hanger/)
- [Darwin High School Tank](https://www.cotant.org.au/venue/darwin-high-school-tank/)
- [Alice Springs Town Hall](https://www.cotant.org.au/venue/alice-springs-town-hall/)
- [Malak Community Centre](https://www.cotant.org.au/venue/malak-community-centre/)
- [Darwin Golf Club Marrara](https://www.cotant.org.au/venue/darwin-golf-club-marrara/)
- [Nightcliff Sports Club](https://www.cotant.org.au/venue/nightcliff-sports-club/)
- [Darwin Bowls and Social Club](https://www.cotant.org.au/venue/darwin-bowls-and-social-club/)
- [Humpty Doo Golf Club](https://www.cotant.org.au/venue/humpty-doo-golf-club/)
- [Relationships Australia NT](https://www.cotant.org.au/venue/relationships-australia-nt/)
- [Durack Gardens Retirement Living](https://www.cotant.org.au/venue/durack-gardens-retirement-living/)
- [Karama Library](https://www.cotant.org.au/venue/karama-library/)
- [Palmerson Recreation Centre](https://www.cotant.org.au/venue/)
- [Darwin Masonic Hall](https://www.cotant.org.au/venue/)
- [Head to Health](https://www.cotant.org.au/venue/)
- [Head to Health Casuarina](https://www.cotant.org.au/venue/)
- [Smith St Mall](https://www.cotant.org.au/venue/)
- [Blatherskie Park](https://www.cotant.org.au/venue/)
- [Darwin Surf Lifesaving Club](https://www.cotant.org.au/venue/)
- [Lindsay Street Complex](https://www.cotant.org.au/venue/)
- [Palmerston College Senior Campus Theatre](https://www.cotant.org.au/venue/)
- [Zuccoli Plaza](https://www.cotant.org.au/venue/)
- [Flametree Yoga Studio](https://www.cotant.org.au/venue/)
- [19B Bishop Street, Woolner](https://www.cotant.org.au/venue/)
- [PepperBerry restaurant, Hilton Darwin](https://www.cotant.org.au/venue/)
- [Mudul-Ma Room, Darwin Community Arts 2/1 Travers St, Coconut Grove NT 0810, Australia](https://www.cotant.org.au/venue/)
- [Palmerston Tennis Centre](https://www.cotant.org.au/venue/)
- [SWELL Palmerston](https://www.cotant.org.au/venue/)
- [75 Woods Street, Darwin](https://www.cotant.org.au/venue/)
- [Durack Community Art Room](https://www.cotant.org.au/venue/)
- [Bustard Town](https://www.cotant.org.au/venue/)
- [Rich Life](https://www.cotant.org.au/venue/)
- [Olive Pink Botanical Gardens](https://www.cotant.org.au/venue/)
- [Arthritis & Osteoporosis NT](https://www.cotant.org.au/venue/)
- [Beagle Motel](https://www.cotant.org.au/venue/beagle-motel/)
- [Nightcliff Community Centre (Pandanus Room)](https://www.cotant.org.au/venue/)
- [Darwin City Brass Band Hall](https://www.cotant.org.au/venue/)
- [Darwin Mens Shed](https://www.cotant.org.au/venue/)
- [6/8 Gregory Tce, Alice Springs](https://www.cotant.org.au/venue/)
- [I AM NATION Pty Ltd](https://www.cotant.org.au/venue/)
- [38 Catlina Road, Marlow Lagoon](https://www.cotant.org.au/venue/)
- [Vitality Health and Rehab](https://www.cotant.org.au/venue/)
- [CDU Casuarina Campus, Arthur Asche Hall](https://www.cotant.org.au/venue/cdu-casuarina-campus-arthur-asche-hall/)
- [Good Shepard Lutheran School, Gray](https://www.cotant.org.au/venue/)
- [Pump'd Health and Fitness](https://www.cotant.org.au/venue/)
- [14 Bernard Street](https://www.cotant.org.au/venue/)
- [Will Care Home Support Office](https://www.cotant.org.au/venue/)
- [Gardens Tennis club](https://www.cotant.org.au/venue/)
- [Anglicare Katherine, Sunflower Room](https://www.cotant.org.au/venue/)
- [Barkly Business Hub](https://www.cotant.org.au/venue/barkly-business-hub/)
- [Pearl Retirement Village pool](https://www.cotant.org.au/venue/)
- [Batchelor Library](https://www.cotant.org.au/venue/)
- [Old Timers Traeger Museum](https://www.cotant.org.au/venue/old-timers-traeger-museum/)
- [Australia China Friendship Society NT Community Centre](https://www.cotant.org.au/venue/australia-china-friendship-society-nt-community-centre/)

## Organisers

- [nbn local](https://www.cotant.org.au/organiser/nbn-local-2/)
- [Ann McNamara](https://www.cotant.org.au/organiser/ann-mcnamara/)
- [Tennant Creek Senior Citizens & Pensioners Association](https://www.cotant.org.au/organiser/tennant-creek-senior-citizens-pensioners-association/)
- [National Seniors (Central Australian Branch)](https://www.cotant.org.au/organiser/national-seniors-central-australian-branch/) - Jan 0411 287 076 or Kathy 0407 529 791 to book
- [Jan Dowson and Kathy Fritz](https://www.cotant.org.au/organiser/jan-dowson-and-kathy-fritz/)
- [Katherine Public Library](https://www.cotant.org.au/organiser/katherine-public-library/) - Stacey 08 89711188
- [Little Roper Stockcamp](https://www.cotant.org.au/organiser/little-roper-stockcamp/)
- [Football Northern Territory](https://www.cotant.org.au/organiser/football-northern-territory/)
- [Darwin City Brass Band](https://www.cotant.org.au/organiser/darwin-city-brass-band/)
- [Super Ageing](https://www.cotant.org.au/organiser/super-aging/)
- [Smile-A-Mile Toy Library](https://www.cotant.org.au/organiser/smile-a-mile-toy-library-2/)
- [Smile-A-Mile Toy Library](https://www.cotant.org.au/organiser/smile-a-mile-toy-library/)
- [CWA Darwin](https://www.cotant.org.au/organiser/cwa-darwin/)
- [Legacy Northern Territory](https://www.cotant.org.au/organiser/legacy-northern-territory/)
- [COTA Berry Springs](https://www.cotant.org.au/organiser/cota-berry-springs/) - Paul Steward 0409 694 075
- [Katherine Town Council](https://www.cotant.org.au/organiser/katherine-town-council-2/) - Christine Schindler - 08 8972 5500
- [Tom Rees](https://www.cotant.org.au/organiser/tom-rees/)
- [Relationships Australia NT](https://www.cotant.org.au/organiser/relationships-australia-nt/)
- [Public Guardian and Trustee](https://www.cotant.org.au/organiser/office-of-the-public-guardian-nt/)
- [Ageing with Grace](https://www.cotant.org.au/organiser/ageing-with-grace/)
- [Yarraman Territory](https://www.cotant.org.au/organiser/yarraman-territory/)
- [Pensioners Workshop Association Inc](https://www.cotant.org.au/organiser/pensioners-workshop-assoc/)
- [Mara Dobrini](https://www.cotant.org.au/organiser/mara-dobrini/)
- [Alice Springs Youth & Community Centre (ASYCC)](https://www.cotant.org.au/organiser/alice-springs-youth-community-centre-asycc/)
- [City of Palmerston (Council)](https://www.cotant.org.au/organiser/city-of-palmerston-council/) - Event Organiser: Tree Gillam 8935 9923
- [Top End Mustangs Line Dancing](https://www.cotant.org.au/organiser/top-end-mustangs-line-dancing/)
- [Riyala Inc](https://www.cotant.org.au/organiser/riyala-inc/)
- [Darwin Table Tennis Association](https://www.cotant.org.au/organiser/darwin-table-tennis-association-2/)
- [Litchfield History Group](https://www.cotant.org.au/organiser/litchfield-history-group/)
- [Tracks Dance Company](https://www.cotant.org.au/organiser/tracks-dance-company/)
- [Pam Watson](https://www.cotant.org.au/organiser/pam-watson/)
- [National Trust (NT) Darwin Branch](https://www.cotant.org.au/organiser/national-trust/)
- [Darwin Frocktails](https://www.cotant.org.au/organiser/darwin-frocktails/)
- [Cas Club](https://www.cotant.org.au/organiser/cas-club/)
- [Belgravia Leisure](https://www.cotant.org.au/organiser/belgravia-leisure/)
- [Heather Robinson](https://www.cotant.org.au/organiser/heather-robinson/)
- [Electorate Office BRAITLING](https://www.cotant.org.au/organiser/electorate-office-braitling/)
- [Royal Life Saving Society (Australia) NT Branch](https://www.cotant.org.au/organiser/royal-life-saving-society/)
- [U3A Darwin Board](https://www.cotant.org.au/organiser/u3a-darwin/)
- [Darwin Aboriginal Art Fair Foundation](https://www.cotant.org.au/organiser/darwin-aboriginal-art-fair-foundation-2/)
- [Jean Jagst](https://www.cotant.org.au/organiser/jean-jagst/)
- [Royal Darwin Show Society](https://www.cotant.org.au/organiser/royal-darwin-show-society/)
- [Ethnic Communities Council of Queensland](https://www.cotant.org.au/organiser/ethnic-communities-council-of-queensland/)
- [Everlasting Health](https://www.cotant.org.au/organiser/everlasting-health/)
- [Darwin Stingers Masters Swimming Club](https://www.cotant.org.au/organiser/darwin-stingers-masters-swimming-club/)
- [Chiropractic Life Casuarina](https://www.cotant.org.au/organiser/chiropractic-life-casuarina/)
- [Stacie Ashlett](https://www.cotant.org.au/organiser/stacie-ashlett/)
- [Golf Australia NT](https://www.cotant.org.au/organiser/golf-australia-nt/)
- [Top End Zumba Crew](https://www.cotant.org.au/organiser/top-end-zumba-crew/)
- [Yuyang Yoga](https://www.cotant.org.au/organiser/yuyang-yoga/)
- [Darwin Yoga With Jo](https://www.cotant.org.au/organiser/darwin-yoga-with-jo/)
- [Fitnutz H2O](https://www.cotant.org.au/organiser/fitnutz-h2o-2/)
- [The Well Beings Space](https://www.cotant.org.au/organiser/the-well-beings-space/)
- [COTA NT](https://www.cotant.org.au/organiser/cota-nt/) - For any questions about COTA NT organised events, contact our Events and Activities Organiser.
- [Linda Conder Gut Feeling](https://www.cotant.org.au/organiser/linda-conder-gut-feeling/)
- [Our Common Threads](https://www.cotant.org.au/organiser/our-common-threads/)
- [Textiles Travelling Suitcase](https://www.cotant.org.au/organiser/textiles-travelling-suitcase/)
- [Dementia Alliance Palmerston](https://www.cotant.org.au/organiser/dementia-alliance-palmerston/)
- [nbn™ Local](https://www.cotant.org.au/organiser/nbn-local/)
- [COTA Australia](https://www.cotant.org.au/organiser/cota-australia/)
- [Litchfield Community Library](https://www.cotant.org.au/organiser/litchfield-community-library/)
- [Go Gentle Australia](https://www.cotant.org.au/organiser/go-gentle-australia/) - NT residents, it's time to make your voice heard Email your local politician to ask them to take urgent action on VAD 
- [Dementia Australia](https://www.cotant.org.au/organiser/dementia-australia/) - emil.almazan@dementia.org.au alison.boyle@dementia.org.au Call: 08 8948 5228
- [Dementia Alliance Darwin](https://www.cotant.org.au/organiser/dementia-alliance-darwin/)
- [Pakistan Association of the NT](https://www.cotant.org.au/organiser/pakistan-association-of-the-nt/)
- [Library & Archives NT](https://www.cotant.org.au/organiser/library-archives-nt/)
- [Department of Corporate and Digital Development](https://www.cotant.org.au/organiser/department-of-corporate-and-digital-development/)
- [The Y Alice Springs](https://www.cotant.org.au/organiser/the-y-alice-springs/)
- [Alice Springs Henley on Todd Regatta](https://www.cotant.org.au/organiser/alice-springs-henley-on-todd-regatta/)
- [Netball NT](https://www.cotant.org.au/organiser/netball-nt/) - For more information on Walking Netball in Darwin, please contact Participation Officer Skye on 0428 524 787 or email participation@netballnt.org.au For Katherine, please contact Katherine Netball Association at katherinenetball@gmail.com For Palmerston, please contact Palmerston Netball Association at palmerstonnetball@hotmail.com For Alice Springs, please call Alice Springs Netball Association on 08 8952 7392 or email netball@alicespringsnetball.com.au
- [Crest NT](https://www.cotant.org.au/organiser/crest-nt/)
- [NT Ballroom Dancing Association](https://www.cotant.org.au/organiser/nt-ballroom-dancing-association/)
- [Seniors of Excellence NT](https://www.cotant.org.au/organiser/seniors-of-excellence-nt/) - Michael Foley OAM 0438 279 244
- [Heart Foundation Walking Program](https://www.cotant.org.au/organiser/heart-foundation-walking/) - Heart Foundation Walking Program Office, Northern Territory Julie-Anne Overell 8982 2709
- [Palmerston and Litchfield Seniors Association](https://www.cotant.org.au/organiser/palmerston-and-rural-seniors-committee-association/)
- [Genealogical Society NT](https://www.cotant.org.au/organiser/genealogical-society-nt/)
- [The Italian Club](https://www.cotant.org.au/organiser/the-italian-club/)
- [Northern Tango Darwin](https://www.cotant.org.au/organiser/northern-tango-darwin/)
- [Palmerston & Regional Basketball Association](https://www.cotant.org.au/organiser/palmerston-regional-basketball-association/)
- [Australia-China Friendship Society NT Branch Incorporated](https://www.cotant.org.au/organiser/australia-china-friendship-society-nt-branch-incorporated/)
- [Tamil Society NT](https://www.cotant.org.au/organiser/tamil-society-nt/)
- [Darwin Off-Road Cyclists](https://www.cotant.org.au/organiser/darwin-off-road-cyclists/)
- [Tactile Arts](https://www.cotant.org.au/organiser/tactile-arts/)
- [Let's Sing](https://www.cotant.org.au/organiser/lets-sing/)
- [Katherine Senior Citizens Association Inc](https://www.cotant.org.au/organiser/katherine-senior-citizens-association-inc/) - Yvonne Gitsham 0414 839 043
- [Alice Springs Public Library](https://www.cotant.org.au/organiser/alice-springs-public-library/)
- [Electorate Office KATHERINE](https://www.cotant.org.au/organiser/electorate-office-katherine/)
- [Property Council (NT)](https://www.cotant.org.au/organiser/property-council-nt/)
- [GUTS Dance Studio](https://www.cotant.org.au/organiser/guts-dance-studio/)
- [Vietnamese Community in Australia - NT](https://www.cotant.org.au/organiser/vietnamese-community-in-australia-nt/)
- [City of Darwin](https://www.cotant.org.au/organiser/city-of-darwin-2/) - Enquiries only 8930 0409 Event bookings codseniors.eventbrite.com
- [Victoria Daly Regional Council](https://www.cotant.org.au/organiser/victoria-daly-regional-council-2/)
- [Old Timers Traeger Museum](https://www.cotant.org.au/organiser/old-timers-traeger-museum-2/)
- [Australia Day Council Northern Territory](https://www.cotant.org.au/organiser/australia-day-council/)
- [Miriam Rose Foundation (MRF)](https://www.cotant.org.au/organiser/miriam-rose-foundation-mrf-2/)
- [Vitality Health and Rehab](https://www.cotant.org.au/organiser/vitality-health-and-rehab-2/)
- [Riding for the Disabled Top End](https://www.cotant.org.au/organiser/riding-for-the-disabled-top-end/) - Paint and Picnic with a Pony Seniors Month Organiser: Ian Harkness
- [Anna Harris](https://www.cotant.org.au/organiser/anna-harris/)
- [Darwin Bowls & Social Club](https://www.cotant.org.au/organiser/4446/)
- [Arafura Scottish Country Dancers](https://www.cotant.org.au/organiser/arafura-scottish-country-dancers/) - For info, contact Mara Dobrini 0438 842 138.
- [Third Age Fitness](https://www.cotant.org.au/organiser/third-age-fitness/)
- [Alice Springs Bowls Club](https://www.cotant.org.au/organiser/alice-springs-bowls-club-2/)
- [U3A Alice Springs (Various)](https://www.cotant.org.au/organiser/u3a-alice-springs/) - Ukelele - Marg Collins 0400 087 290 Text Analysis - Mary Prunty 0439 659 243 Water Exercises - Jo Black 0417 820 750 Cards and Games - Rob Dominguez 0418 897 777 Track Walking - Pat Black 0419 836 845 Music as You Like It - Maya Cifali 0450 474 043 Movies - Sue O'Callaghan
- [Museum and Art Gallery of the Northern Territory (MAGNT)](https://www.cotant.org.au/organiser/museum-and-art-gallery-of-the-northern-territory-magnt/)
- [Integrated Disability Action (IDA)](https://www.cotant.org.au/organiser/26948/)
- [RSL Nhulunbuy](https://www.cotant.org.au/organiser/nhulunbuy-rsl/)
- [COTA NT Alice Springs](https://www.cotant.org.au/organiser/cota-nt-alice-springs-2/)
- [Elder Abuse Action Australia (EAAA)](https://www.cotant.org.au/organiser/eaaa-james-thomas/)
- [BreastScreenNT](https://www.cotant.org.au/organiser/breastscreennt/)
- [Kalindi Marnell](https://www.cotant.org.au/organiser/kalindi-marnell/)
- [Beyond Blue](https://www.cotant.org.au/organiser/beyond-blue/)
- [Dementia Support Australia](https://www.cotant.org.au/organiser/dementia-support-australia/)
- [Nightcliff Arts, Music and Culture Incorporated (NAMCI)](https://www.cotant.org.au/organiser/nightcliff-arts-music-and-culture-incorporated-namci/)
- [Darwin Italian Festival Committee](https://www.cotant.org.au/organiser/darwin-italian-festival-committee/)
- [Healthy Living NT](https://www.cotant.org.au/organiser/healthy-living-nt-2/)
- [Pickleball Alice Springs](https://www.cotant.org.au/organiser/pickleball-alice-springs/)
- [Hands on People](https://www.cotant.org.au/organiser/hands-on-people/)
- [Jawoyn Association Aboriginal Corporation](https://www.cotant.org.au/organiser/jawoyn-association-aboriginal-corporation/)
- [Palliative Care Northern Territory](https://www.cotant.org.au/organiser/palliative-care-northern-territory/)
- [Katherine Film Society](https://www.cotant.org.au/organiser/katherine-film-society/)
- [Katherine Community Markets](https://www.cotant.org.au/organiser/katherine-community-markets/)
- [Katherine Regional Arts](https://www.cotant.org.au/organiser/katherine-regional-arts/)
- [RSL Palmerston](https://www.cotant.org.au/organiser/rsl-palmerston/)
- [Deckchair Cinema](https://www.cotant.org.au/organiser/deckchair-cinema/)
- [Arafura Music Collective](https://www.cotant.org.au/organiser/arafura-music-collective/)
- [NT Consumer Affairs](https://www.cotant.org.au/organiser/nt-consumer-affairs/)
- [Department of Health and Aged Care](https://www.cotant.org.au/organiser/department-of-health-and-aged-care/)
- [Central Craft Alice Springs](https://www.cotant.org.au/organiser/central-craft-alice-springs/)
- [Healthy Living Darwin](https://www.cotant.org.au/organiser/healthy-living-darwin/)
- [Batchelor Town & Country Markets](https://www.cotant.org.au/organiser/batchelor-markets/)
- [Fred's Pass Rural Markets](https://www.cotant.org.au/organiser/freds-pass-rural-markets/)
- [Berry Springs Community Market](https://www.cotant.org.au/organiser/berry-springs-community-market/)
- [HammondCare](https://www.cotant.org.au/organiser/hammondcare/)
- [Inner Balance Health](https://www.cotant.org.au/organiser/inner-balance-health/)
- [Central Australian Women's Legal Service](https://www.cotant.org.au/organiser/central-australian-womens-legal-service/)
- [Muticultural Seniors Club](https://www.cotant.org.au/organiser/muticultural-seniors-club/)
- [OPAN](https://www.cotant.org.au/organiser/opan-2/)
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/organiser/probus-club-of-stuart-alice-springs/)
- [Darwin Patchworkers and Quilters](https://www.cotant.org.au/organiser/darwin-patchworkers-and-quilters/)
- [National Seniors](https://www.cotant.org.au/organiser/national-seniors/) - Kathy Fritz
- [OJFIT 4 LIFE](https://www.cotant.org.au/organiser/ojfit-4-life/)
- [Rotary Club of Katherine](https://www.cotant.org.au/organiser/rotary-club-of-katherine-2/)
- [Central Australian Aviation Museum](https://www.cotant.org.au/organiser/central-australian-aviation-museum/)
- [NAMCI (Nightcliff Arts, Music and Culture Incorporated)](https://www.cotant.org.au/organiser/namci-nightcliff-arts-music-and-culture-incorporated/)
- [Exit International](https://www.cotant.org.au/organiser/exit-international/)
- [Parkinson's Support Group](https://www.cotant.org.au/organiser/parkinsons-support-group/)
- [Mature Athletes Darwin (MAD Frogs)](https://www.cotant.org.au/organiser/mature-athletes-darwin-mad-frogs/)
- [Let's Sing](https://www.cotant.org.au/organiser/lets-sing-2/)
- [Italian Festival Darwin](https://www.cotant.org.au/organiser/italian-festival-darwin-2/)
- [Chung Wah Society NT](https://www.cotant.org.au/organiser/chung-wah-society-nt/)
- [Services Australia](https://www.cotant.org.au/organiser/services-australia/)
- [Emerse](https://www.cotant.org.au/organiser/emerse/)
- [Fitnutz H2O](https://www.cotant.org.au/organiser/fitnutz-h2o/)
- [Every AGE Counts](https://www.cotant.org.au/organiser/every-age-counts/)
- [Neighbourhood Watch NT Southern Region](https://www.cotant.org.au/organiser/neighbourhood-watch-nt/)
- [Get Physical - Maria Lennartz](https://www.cotant.org.au/organiser/get-physical/)
- [CWA Groote Eylandt](https://www.cotant.org.au/organiser/cwa-groote-eylandt/)
- [CWA Alice Springs](https://www.cotant.org.au/organiser/cwa-alice-springs/)
- [CWA Tennant Creek](https://www.cotant.org.au/organiser/cwa-tennant-creek/)
- [CWA Katherine](https://www.cotant.org.au/organiser/cwa-katherine/)
- [CWA Litchfield](https://www.cotant.org.au/organiser/cwa-litchfield/)
- [Letz Dance with Maree](https://www.cotant.org.au/organiser/letz-dance-with-maree/)
- [Probus Darwin](https://www.cotant.org.au/organiser/probus-darwin/)
- [eSafety Commissioner](https://www.cotant.org.au/organiser/esafety-commissioner-2/)
- [Darwin Calligraphy](https://www.cotant.org.au/organiser/darwin-calligraphy/)
- [Friends of the Darwin Botanic Gardens Inc](https://www.cotant.org.au/organiser/friends-of-the-darwin-botanic-gardens-inc/)
- [nbn™](https://www.cotant.org.au/organiser/nbn/)
- [National Ageing Research Institute](https://www.cotant.org.au/organiser/national-ageing-research-institute/)
- [Darwin Community Legal Service](https://www.cotant.org.au/organiser/darwin-community-legal-serive/)
- [Darwin Sailing Club](https://www.cotant.org.au/organiser/darwin-sailing-club/)
- [Batchelor Community Library](https://www.cotant.org.au/organiser/batchelor-community-library/)
- [City of Darwin - Healthy Darwin](https://www.cotant.org.au/organiser/city-of-darwin-healthy-darwin/)
- [RSPCA Darwin](https://www.cotant.org.au/organiser/rspca-darwin/)
- [Knit and Natter](https://www.cotant.org.au/organiser/knit-and-natter/)
- [Tennant Creek Library](https://www.cotant.org.au/organiser/tennant-creek-library/)
- [Greenfields Living](https://www.cotant.org.au/organiser/13317-3/)
- [Taminmin Community Library](https://www.cotant.org.au/organiser/taminmin-community-library/)
- [Dundee Progress Association](https://www.cotant.org.au/organiser/dundee-progress-association/)
- [Belyuen Community Government Council](https://www.cotant.org.au/organiser/belyuen-community-government-council/)
- [Craft & Quilting Down the Track](https://www.cotant.org.au/organiser/craft-quilting-down-the-track/)
- [Casuarina Lions](https://www.cotant.org.au/organiser/casuarina-lions/)
- [Multicultural Council of the NT](https://www.cotant.org.au/organiser/multicultural-council-of-the-nt/)
- [Landshapes Art](https://www.cotant.org.au/organiser/landshapes-art/)
- [Darwin Memorial Uniting Church](https://www.cotant.org.au/organiser/darwin-memorial-uniting-church/)
- [Northern Territory Senior Women Golfers' Association](https://www.cotant.org.au/organiser/northern-territory-senior-women-golfers-association/)
- [Darwin Festival](https://www.cotant.org.au/organiser/darwin-festival-2/)
- [Neighbourhood Watch NT](https://www.cotant.org.au/organiser/neighbourhood-watch-nt-2/)
- [Prosper Support Group](https://www.cotant.org.au/organiser/prosper-support-group-2/)
- [NT Seniors Card](https://www.cotant.org.au/organiser/nt-seniors-card/)
- [Aged Care Navigator (Darwin)](https://www.cotant.org.au/organiser/aged-care-navigator/)
- [Aged Care Navigator Alice Springs](https://www.cotant.org.au/organiser/aged-care-navigator-3/)
- [Katherine Rotary Computer Club](https://www.cotant.org.au/organiser/katherine-rotary-computer-club-2/)
- [RSL Darwin](https://www.cotant.org.au/organiser/rsl-darwin/)
- [Coomalie Community Government Council](https://www.cotant.org.au/organiser/coomalie-community-government-council/)
- [Arthritis and Osteoporosis NT (AONT)](https://www.cotant.org.au/organiser/14047/)
- [NT Swim School](https://www.cotant.org.au/organiser/nt-swim-school/)
- [COTA Coomalie](https://www.cotant.org.au/organiser/cotacoomalie/)
- [InsideOut Fitness](https://www.cotant.org.au/organiser/insideout-fitness/)
- [Forever Fitness & Training](https://www.cotant.org.au/organiser/forever-fitness-training/)
- [PICAC NT](https://www.cotant.org.au/organiser/picac-nt/)
- [Department of Human Services](https://www.cotant.org.au/organiser/department-of-human-services/)
- [Department of Corporate and Information Services](https://www.cotant.org.au/organiser/department-of-corporate-and-information-services/)
- [Event Cinemas Casuarina](https://www.cotant.org.au/organiser/event-cinemas-casuarina/)
- [City of Palmerston, Palmerston Seniors Advisory Committee](https://www.cotant.org.au/organiser/city-of-palmerston-palmerston-seniors-advisory-committee/)
- [Rotary Club of Darwin](https://www.cotant.org.au/organiser/rotary-club-of-darwin/)
- [Northern Territory Archives Centre](https://www.cotant.org.au/organiser/northern-territory-archives-centre/)
- [HG Fitness](https://www.cotant.org.au/organiser/hg-fitness/)
- [Landscapes in Watercolour](https://www.cotant.org.au/organiser/landscapes-in-watercolour/)
- [Historical Society of the Northern Territory](https://www.cotant.org.au/organiser/historical-society-of-the-northern-territory/)
- [Alice Springs Quilting Club](https://www.cotant.org.au/organiser/alice-springs-quilting-club/)
- [Chamber of Commerce NT](https://www.cotant.org.au/organiser/chamber-of-commerce-nt/)
- [Darwin Irish Dance Association](https://www.cotant.org.au/organiser/darwin-irish-dance-association/)
- [NT Library](https://www.cotant.org.au/organiser/nt-library/)
- [Mental Illness Fellowship of Australia (NT) Inc](https://www.cotant.org.au/organiser/mental-illness-fellowship-of-australia-nt-inc/)
- [Old Timers Village](https://www.cotant.org.au/organiser/old-timers-village/)
- [Alice Springs Town Council](https://www.cotant.org.au/organiser/alice-springs-town-council-2/)
- [Nuline Dance](https://www.cotant.org.au/organiser/nuline-dance-2/)
- [Darwin Runners & Walkers Inc](https://www.cotant.org.au/organiser/darwin-runners-walkers-inc/)
- [Arafura Dragons Paddling Club](https://www.cotant.org.au/organiser/arafura-dragons-paddling-club/)
- [Electorate Office GOYDER](https://www.cotant.org.au/organiser/electorate-office-goyder-2/)
- [Department of the Attorney-General and Justice](https://www.cotant.org.au/organiser/department-of-the-attorney-general-and-justice/)
- [Carers NT](https://www.cotant.org.au/organiser/carers-nt/)
- [Humpty Doo & Rural Area Golf Club Inc](https://www.cotant.org.au/organiser/humpty-doo-rural-area-golf-club-inc/)
- [Probus Club of Charles Darwin](https://www.cotant.org.au/organiser/probus-club-of-charles-darwin/)
- [Diabetes Association NT](https://www.cotant.org.au/organiser/diabetes-association-nt/)
- [Evergreen Seniors Club Inc](https://www.cotant.org.au/organiser/evergreen-seniors-club-inc/)
- [Victms of Crime](https://www.cotant.org.au/organiser/victms-of-crime/)
- [Darwin Seniors Computer Club](https://www.cotant.org.au/organiser/darwin-seniors-computer-club/)
- [Nepalese Asscoiation of Northern Territory](https://www.cotant.org.au/organiser/nepalese-asscoiation-of-northern-territory/)
- [Northern Territory Council of Social Service](https://www.cotant.org.au/organiser/northern-territory-council-of-social-service/)
- [Northern Territory Parks and Wildlife](https://www.cotant.org.au/organiser/northern-territory-parks-and-wildlife/)
- [City of Darwin Libraries](https://www.cotant.org.au/organiser/city-of-darwin-libraries/)
- [Meaningful Ageing Australia](https://www.cotant.org.au/organiser/meaningful-ageing-australia/)
- [Darwin Squash Centre](https://www.cotant.org.au/organiser/darwin-squash-centre/)
- [Nhulunbuy Corporation Community Markets](https://www.cotant.org.au/organiser/nhulunbuy-corporation-community-markets/)
- [Humpty Doo Fibrecraft Guild](https://www.cotant.org.au/organiser/humpty-doo-fibrecraft-guild/)
- [Alice Springs Senior Citizens Association](https://www.cotant.org.au/organiser/alice-springs-senior-citizens-association-2/)
- [Darwin Line Dancing](https://www.cotant.org.au/organiser/darwin-line-dancing/)
- [Department of Health - Health and Community Services Complaints Commission](https://www.cotant.org.au/organiser/department-of-health-health-and-community-services-complaints-commission/)
- [Department of Health - Environmental Health](https://www.cotant.org.au/organiser/department-of-health-environmental-health/)
- [Darwin Entertainment Centre](https://www.cotant.org.au/organiser/darwin-entertainment-centre/)
- [Casuarina Library](https://www.cotant.org.au/organiser/casuarina-library/)
- [Karama Library](https://www.cotant.org.au/organiser/karama-library/)
- [Continence Foundation of Australia](https://www.cotant.org.au/organiser/continence-foundation-of-australia/)
- [Cancer Council of the Northern Territory](https://www.cotant.org.au/organiser/cancer-council-of-the-northern-territory-2/)
- [NT Badminton Association  Inc](https://www.cotant.org.au/organiser/nt-badminton-association-inc/)
- [Coconut Grove Seniors Community Hall Incorporation](https://www.cotant.org.au/organiser/coconut-grove-seniors-community-hall-incorporation/)
- [English Country Dancing](https://www.cotant.org.au/organiser/english-country-dancing/)
- [Alzheimer’s Australia NT](https://www.cotant.org.au/organiser/alzheimers-australia-nt/)
- [Darwin High School](https://www.cotant.org.au/organiser/darwin-high-school/)
- [Northern Territory Ballroom Dancing Association, Inc.](https://www.cotant.org.au/organiser/northern-territory-ballroom-dancing-association-inc/)
- [Get Active](https://www.cotant.org.au/organiser/)
- [Flametree Yoga Studio](https://www.cotant.org.au/organiser/)
- [One Step At A Time PT](https://www.cotant.org.au/organiser/)
- [CareFlight NT](https://www.cotant.org.au/organiser/)
- [Death Curious Darwin](https://www.cotant.org.au/organiser/)
- [NT Timor Chinese Association Inc.](https://www.cotant.org.au/organiser/)
- [Nightshade Art](https://www.cotant.org.au/organiser/)
- [Darwin Mens Shed](https://www.cotant.org.au/organiser/)
- [Rich Life Studios](https://www.cotant.org.au/organiser/)
- [Katherine Cinema 3](https://www.cotant.org.au/organiser/)
- [Sabrina's Reach for Life](https://www.cotant.org.au/organiser/sabrinas-reach-for-life/)
- [Will Care Home Support](https://www.cotant.org.au/organiser/)
- [Gardens Tennis Club](https://www.cotant.org.au/organiser/)
- [Textiles Travelling Suitcase](https://www.cotant.org.au/organiser/)
- [Artistic Wander](https://www.cotant.org.au/organiser/)
- [Department of Health and Aged Care (NT Office)](https://www.cotant.org.au/organiser/department-of-health-and-aged-care-nt-office/)
- [Advance Care Planning Australia](https://www.cotant.org.au/organiser/advance-care-planning-australia/)
- [Alice Springs Bowls Club](https://www.cotant.org.au/organiser/alice-springs-bowls-club/)
- [Darwin Aboriginal Art Fair Foundation](https://www.cotant.org.au/organiser/darwin-aboriginal-art-fair-foundation/)

## Events

- [Rural Seniors Expo 2026](https://www.cotant.org.au/event/rural-seniors-expo-2026/) - Date/Time: Friday 9 October 2026, 10am to 2pm Venue: Coolalinga Central, 425 Stuart Highway, Coolalinga Join COTA NT, nbn and Litchfield Community Library for the second Rural Seniors Expo. Entry is free and you can enjoy meeting stallholders, attending presentations and picking up free giveaways. Plus a Stroll and Stamp card to be in to win! Exhibitors
- [Hearing Health Talk](https://www.cotant.org.au/event/hearing-health-talk/) - You are invited to join COTA Coomalie Branch and Audika at this free Hearing Health Talk. Topics covered will include: Signs and symptons of hearing loss Impact of hearing loss on overall health and wellbeing Benefits of early intervention Available support from Australian Government Hearing Services Tips for maintaining good hearing health Plus, complimentary hearing
- [Zumba Gold](https://www.cotant.org.au/event/zumba-gold/) - Zumba Gold class for seniors is back for one-off special with Ann 45 mins of low impact dancing with a mixture of salsa, flamenco, tango etc, open to all levels of fitness for seniors. This is a FREE class and open to all members of the community. Bookings are preferred. If you have any problems
- [Rolling Back the Years – Glory Days Trivia Lunch](https://www.cotant.org.au/event/rolling-back-the-years-glory-days-trivia-lunch/) - Join COTA NT at a memory sparking trivia lunch that celebrates the stories, songs and moments that shaped our generation. This event is not just about answering questions. It is about rediscovering the joy of remembering, sharing laughter and connecting with others through memories that have stayed with us over the years. The event encourages
- [Annual General Meeting of Council on the Ageing (Northern Territory) Inc](https://www.cotant.org.au/event/annual-general-meeting-of-council-on-the-ageing-northern-territory-inc/) - COTA NT Inc’s Annual General Meeting will commence at 10am and be followed by light refreshments. All members are encouraged to attend and participate in the meeting. Anyone wishing to become a member is also welcome. Virtual attendance is available. In accordance with Clause 44 of the NT Associations Act a copy of the 2025/2026
- [Scams Awareness Week – Learn the Signs and Protect Yourself, Free Webinar](https://www.cotant.org.au/event/scams-awareness-week-learn-the-signs-and-protect-yourself-free-webinar/) - COTA Australia invites you to a free 60 minute webinar on Monday 24 August, commencing at 11.30am (NT Time) Scams Awareness Week runs from 24 – 28 August and Services Australia’s Scams Prevention and Engagement Team, in partnership with COTA Australia, are presenting a webinar – Learn the Signs and Protect Yourself. The webinar commences at
- [Alice Springs Seniors Expo 2026](https://www.cotant.org.au/event/alice-springs-seniors-expo-2026/) - Date/ Time: Wednesday 12 August 2026, 10am to 2pm (Free entry and morning tea) Venue: Alice Springs Convention Centre, 93 Barrett Drive, Alice Spring View/ download the Alice Springs Seniors Expo 2026 Program This program may be subject to change. Print this page Highlights Costs: Free entry and free morning tea Pre-event: Active in Alice Walking Group (meet
- [Walking on Water at SWELL Palmerston](https://www.cotant.org.au/event/walking-on-water-at-swell-palmerston/2026-08-10/) - Walking in water is low impact. Must be able to swim to participate. Every Monday (except Picnic Day) at 2.00 pm to 2.30 pm Meet ready to go in your swim wear at the front reception. These walks are free. 1 free coffee per person during the month of August. Please register to Heart Foundation
- [Bunnings Warehouse Walk](https://www.cotant.org.au/event/heart-foundation-walking/2026-08-12/) - Join an inside walk through the Bunnings aisles, followed by social coffee. Bunnings Warehouse Walk - Palmerston, every Wednesday during Seniors Month at 8.30 am Walk lasts between 30 minutes. Meeting point is the Bunnings Cafe. These walks are free. One free coffee per person during the month of August. Please register to Heart Foundation
- [Cool Seniors – Water Exercise Tropical Style & Grey Medallion training](https://www.cotant.org.au/event/cool-seniors-water-exercise-tropical-style-grey-medallion-training/2026-08-14/) - Royal Life Saving NT invite Senior Territorians to participate in FREE aquatic activities during Seniors Month in August 2026. WETS – Water Exercise Tropical Style for fun and fitness (10am) Grey Medallion - Lifesaving skills, CPR, Stroke Correction and Water Safety (11am) 7, 14, 21 and 28 August These fully supervised activities will be conducted
- [Strength for Life Easy Moves](https://www.cotant.org.au/event/strength-for-life-easy-moves/2026-08-10/) - Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. It’s particularly well suited to: People who are new to exercise or returning after a break Those with lower mobility, balance concerns, or recovering from injury/surgery Anyone who prefers a gentler
- [Strong and Functional](https://www.cotant.org.au/event/strong-and-functional/2026-08-11/) - Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for you. Workouts are varied and adapted for the needs of the individual. Every class : warm up, cardio, strength training, functional strength exercises, cool down and stretch BYO water bottle,
- [COTA NT Berry Springs Seniors](https://www.cotant.org.au/event/cota-nt-berry-springs-seniors/2026-08-11/) - The Berry Springs Seniors group meet regularly for workshops, seminars, social get-togethers and outings. These are planned by member of the group. $3 donation per person per meeting. The group meet every second Tuesday from 10am to 12pm, alternating between a speaker one meeting and a coffee catch-up the next. Venues are not fixed. You
- [The Nanna Effect](https://www.cotant.org.au/event/the-nanna-effect/2026-08-15/) - An intergenerational storytelling event that revitalises the rich tapestry of knowledge shared between young artists and our respected seniors. The Nanna Effect is a beautiful collaboration between the Grey Panthers seniors dance troupe and community members aged 12 and under. Sat, 15 Aug, 2pm & 4pm Sun, 16 Aug, 2pm & 4pm Tickets cost $30
- [Essential Oils with Sylvia Kendall](https://www.cotant.org.au/event/essential-oils-with-sylvia-kendall/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Pharmacist Presentation](https://www.cotant.org.au/event/pharmacist-presentation/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Morning Tea by Tennant Creek High School Students](https://www.cotant.org.au/event/morning-tea-by-tennant-creek-high-school-students/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [How to be a Kid with Andrea Marsh](https://www.cotant.org.au/event/how-to-be-a-kid-with-andrea-marsh/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Polymer Clay with Cathie Grimley](https://www.cotant.org.au/event/polymer-clay-with-cathie-grimley/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Dietician Presentation](https://www.cotant.org.au/event/dietician-presentation/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Parkrun Presentation with Mary Kingham-Bradley](https://www.cotant.org.au/event/parkrun-presentation-with-mary-kingham-bradley/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Barkly Vet Presentation](https://www.cotant.org.au/event/barkly-vet-presentation/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Craft activity with Marge Connors](https://www.cotant.org.au/event/craft-activity-with-marge-connors/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Beading with Cathie Grimley](https://www.cotant.org.au/event/beading-with-cathie-grimley/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [St John Ambulance Presentation with Tony Wood](https://www.cotant.org.au/event/st-john-ambulance-presentation-with-tony-wood/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Lunch with local Member, Steve Edgington](https://www.cotant.org.au/event/lunch-with-local-member-steve-edgington/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Police Superintendent Peter Dash Presentation](https://www.cotant.org.au/event/police-superintendent-peter-dash-presentation/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Yarning with the Young with Tennant Creek High School Students](https://www.cotant.org.au/event/yarning-with-the-young-with-tennant-creek-high-school-students/) - This is a free event organised by the Tennant Creek Senior Citizens & Pensioners Association Light morning tea is provided for attendees. All welcome. For information contact Lee Perkins 0403 430 437 Seniors Month events below: Using the Internet 3 Aug 10am-12pm Balance with Mandy Plumb 4 Aug 10am-12pm Mayor Sid B.R.C. 5 Aug 10am-12pm
- [Salsa and Bachata Class](https://www.cotant.org.au/event/salsa-and-bachata-class/) - Learn the basics, move to vibrant music. No partner or experience required. This is a free event. Bookings required via email to the event organiser.
- [Pilates](https://www.cotant.org.au/event/pilates/) - Low impact, mind body exercise for strength, balance and mobility. Mats are provided. This is a free event. Bookings are required via email to the event organiser.
- [High Tea Bingo](https://www.cotant.org.au/event/high-tea-bingo/) - Celebrate Seniors Month at your Library! Enjoy an afternoon of bingo, socialising and delicious treats. Prizes to be won! Please join us for a fun afternoon not to be missed! Your library will be celebrating seniors in the community with an afternoon of bingo, socialising and delicious treats. Family ,friends and carers are welcome to
- [Stockcamp Taste of the Territory Morning Teas in Mataranka](https://www.cotant.org.au/event/stockcamp-taste-of-the-territory-morning-teas-in-mataranka/2026-08-13/) - You are invited to join Des at the Little Roper Stockcamp for a "morning smoko" for a true taste of the Territory. Gather around for free billy tea and puffdaloons, reptile show and handling. These morning teas are free. Bookings are preferred, please call Des.
- [Self-Management of Chronic Pain Workshop](https://www.cotant.org.au/event/self-management-of-chronic-pain-workshop/) - This session helps you to understand why chronic pain is so difficult to overcome and looks at a variety of strategies that can be used to manage chronic pain in everyday life. Light healthy lunch is included. This event is free. Bookings are essential. Call 8948 5232.
- [Understanding & Managing Arthritis & Osteoporosis Workshop](https://www.cotant.org.au/event/understanding-managing-arthritis-osteoporosis-workshop/) - Update your knowledge of arthritis and osteoporosis, with accurate information from Arthritis Australia and Healthy Bones Australia. This presentation will help clarify misconceptions and dispel myths. You will also learn how to identify and prioritise self-management goals, and how best to achieve these goals. This workshop is free Bookings essential - call 8948 5232.
- [Strength for Life Easy Moves](https://www.cotant.org.au/event/strength-for-life-easy-moves-2/2026-08-10/) - Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. It’s particularly well suited to: People who are new to exercise or returning after a break Those with lower mobility, balance concerns, or recovering from injury/surgery Anyone who prefers a gentler
- [Pilates (Face to Face and by Zoom)](https://www.cotant.org.au/event/pilates-face-to-face-and-by-zoom-2/2026-08-10/) - Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before you start Get set up (allow plenty of time and have a trial run BEFORE the class starts) – more on how to use ZOOM. If you need assistance, please contact
- [Creative Painting](https://www.cotant.org.au/event/creative-painting/) - Bring your creativity along to create a painting of your choice. This event is free. Bookings are required. Phone Stacey 08 8971 11188
- [Australian Poetry Gathering](https://www.cotant.org.au/event/australian-poetry-gathering/) - Bring along your favourite Australian poem or one of your own to share with the group. Morning tea provided. This event is free. Bookings are required. Phone Stacey 08 8971 11188
- [Centenary Celebration Bingo](https://www.cotant.org.au/event/centenary-celebration-bingo/) - Centenary day trivia bingo. Prizes to win. This event is free. Bookings are required. Phone Stacey 08 8971 11188
- [Darwin Frocktails 2026](https://www.cotant.org.au/event/darwin-frocktails-2026/) - Darwin Frocktails is an annual event where the Darwin sewing community have the opportunity to get together to celebrate, appreciate and showcase clothing and accessories made by us and also encourage others to be involved in sewing. This year's optional theme is Elements: Earth (natural fibres, lush greens, warm browns), Water (fluid lines, serene blues,
- [Aqua HIIT](https://www.cotant.org.au/event/aqua-hiit/2026-08-15/) - Aqua HIIT alternates short bursts of high-intensity exercise with lower-intensity recovery periods, giving you a powerful full-body workout without the impact. Thanks to the buoyancy of the water, you can work at a higher intensity while reducing stress on your joints—making Aqua HIIT one of the safest and most effective ways to build strength and
- [Slow Sundays Yin & Restorative Yoga](https://www.cotant.org.au/event/slow-sundays-yin-restorative-yoga/2026-08-16/) - Slow Sundays is an hour to give to your Self. An hour to slow down & come back to your body. Gentle, restful & soul nourishing, we use YIN & RESTORATIVE yoga poses along with props and breath to unravel and unwind to relax, regulate and soothe the body and the mind. $5 per class
- [Sunrise Yoga](https://www.cotant.org.au/event/sunrise-yoga/2026-08-10/) - Join us for yoga by the beach to start your week with nature, movement, and connection to breath in these early morning sessions. No experience needed. Only $5 per session! No bookings required. BYO yoga mat, water, and towel.
- [Seated Aerobics – Face to face and via Zoom](https://www.cotant.org.au/event/seated-aerobics-face-to-face-and-via-zoom/2026-08-12/) - Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls. You will need to wear comfortable clothing and have a water bottle handy and a sturdy, supportive chair for use. Chair Aerobics classes by Sharon Kelly
- [Health / Lifestyle Workshops Series](https://www.cotant.org.au/event/health-lifestyle-workshops-series/2026-08-19/) - Join our knowledgeable staff as we present this series of interesting and informative Health Workshops so you can start your journey toward a healthier, stronger you. 15 April - Bulletproof Your Low Back 20 May - Headaches 22 July - Sciatic Solutions 19 August - Anxiety Bookings required
- [Radiant Lotus Women's Qigong](https://www.cotant.org.au/event/radiant-lotus-womens-qigong/2026-08-13/) - Radiant Lotus Women's Qigong (RLWQ) - The Long Form is a graceful and meditative sequence that connects us strongly to our natural well-being, bringing fresh awareness to our mind, body and heart. It aligns us more completely with the intelligence of our bodies, the spaciousness of our hearts and more insight into our spirit. It
- [Zumba Mash-Up](https://www.cotant.org.au/event/zumba-mash-up/2026-08-13/) - A fun combination of normal zumba dance and zumba toning dance with light hand weights. This is low to medium intensity - you go as hard or as slow as you feel. Suitable for all ages and fitness types except very young children. Only $5 per session! No bookings required.
- [Fitness 4 Independence](https://www.cotant.org.au/event/fitness-4-independence/2026-08-14/) - A program specially designed for individuals aged 50 and over, focussing on enhancing strength, balance and flexibility - the key elements necessary for maintaining independence as we age. Through a series of targeted exercises, we will work on improving stability, increasing range of motion and building muscular strength needed for daily activities. This program not
- [Laughter Wellness](https://www.cotant.org.au/event/laughter-wellness/2026-09-01/) - Laughter Wellness Sessions are a joyful way to boost your mood, relax your body and connect with others in a supportive and welcoming space. Through simple breathing techniques, gentle movement and playful laughter exercises, these sessions help reduce stress, increase oxygen flow and leave you feeling lighter, happier and more energised. You don’t need a
- [Lounge To Laps (swimming)](https://www.cotant.org.au/event/lounge-to-laps-swimming/2026-08-19/) - Lounge to Laps - Freestyle stroke and endurance development Want to improve your freestyle technique, endurance and confidence in the water? Join Darwin Stingers for this four-week short course that will help you achieve all of the above! Each session will start with a gentle warm-up, then a build-up of skills and drills to efficiently
- [A Night at the Band Hall](https://www.cotant.org.au/event/a-night-at-the-band-hall/) - Come and get up close and personal with the Darwin City Brass Band at a rehearsal night with a few extras. Free entry, free supper and of course a raffle to end the night. Cash only for the raffle tickets. Bookings are required through TryBooking.
- [Portrait of a Senior Territorian Art Exhibition](https://www.cotant.org.au/event/portrait-of-a-senior-territorian-art-exhibition/) - 27th Anniversary of the Portrait of a Senior Territorian Art Award recognising and celebrating the achievements and contributions of senior Territorians. Exhibition is free. Open from 14 August, throughout Seniors Month.
- [Understanding & Managing Arthritis & Osteoporosis Workshop](https://www.cotant.org.au/event/understanding-managing-arthritis-osteoporosis-workshop-2/) - Update your knowledge of arthritis and osteoporosis, with accurate information from Arthritis Australia and Healthy Bones Australia. This presentation will help clarify misconceptions and dispel myths. You will also learn how to identify and prioritise self-management goals, and how best to achieve these goals. This workshop is free Bookings essential - call 8948 5232.
- [Dementia Awareness & Arts Workshop with Dementia Australia](https://www.cotant.org.au/event/dementia-awareness-arts-workshop-with-dementia-australia/) - Join City of Darwin, Dementia Australia and TEMCHO for an inspiring Dementia Awareness & Arts Workshop that blends learning with creativity. This engaging session will build awareness and understanding of dementia, exploring symptoms, communication approaches and the lived experiences of individuals and their carers. Participants will gain practical, everyday strategies to support dignity, connection and
- [Jacana Energy Saving Tips](https://www.cotant.org.au/event/jacana-energy-saving-tips/) - Learn how to save money on your electricity bills by becoming more energy efficient. Jacana Energy will guide you through how power is used in the Territory and show you how small, everyday changes can lead to significant savings. Developed with input from local seniors’ groups, this session focuses on the key issues affecting NT
- [Autism Awareness Workshop with Autism NT](https://www.cotant.org.au/event/autism-awareness-workshop-with-autism-nt/) - Join City of Darwin and Autism NT for an engaging Autism Awareness Workshop designed to build understanding, inclusion and connection within our community. This interactive session will explore practical topics such as effective communication, sensory awareness and strengths-based approaches, equipping participants with tools to create more inclusive workplaces, community spaces and everyday interactions. Through real-life
- [Movie Screening: Jiro Dreams of Sushi](https://www.cotant.org.au/event/movie-screening-jiro-dreams-of-sushi/) - Join us for a movie screening of Jiro Dreams of Sushi, where director David Gelb takes you inside the world of Jiro Ono—the legendary chef behind Sukiyabashi Jiro, an acclaimed 10-seat sushi restaurant hidden in a Tokyo subway and honoured with three Michelin stars. Source: Kanopy This is a free event. Bookings via City of Darwin’s
- [Neighbourhood Watch NT Seniors Safety Session](https://www.cotant.org.au/event/neighbourhood-watch-nt-seniors-safety-session/) - Seniors' safety session is an amazing opportunity to gain knowledge regarding all thing's safety. In the session all things safety will be spoken about and group discussion on how we can improve personal safety with the community. This is a free event. Bookings via City of Darwin’s eventbrite page. Enquiries only: 8930 0409
- [Zumba Gold & Toning (Seniors)](https://www.cotant.org.au/event/zumba-gold-toning-seniors/2026-08-12/) - Zumba Gold & Toning caters for seniors and people with mobility issues. It is a low to medium intensity dance fitness workout that combines Latin rhythms such as salsa, reggaeton, cumbia and merengue. Our classes also infuse Bollywood dance styles and hip hop moves. Our music includes hits from the 60's onwards. The inclusion of
- [Seniors Dance Session with Australian Ballet](https://www.cotant.org.au/event/seniors-dance-session-with-australian-ballet/) - Channel the grace and beauty of ballet in a dance class for seniors based on movements and music of The Australian Ballet productions. The program’s inclusive design ensures there are options for everyone aged 60+, regardless of ability or experience. Options for movement will include: - Seated - Standing - Supported What to bring: water
- [Gardens for Wildlife Native Bees with Barry Conde](https://www.cotant.org.au/event/gardens-for-wildlife-native-bees-with-barry-conde/) - Join us for an evening with Barry and his bees! Barry Conde is a well-known meliponist, or keeper of stingless bees, in Darwin and will be running a free workshop on our wonderful native stingless bees. Learn about our two species of ‘sugarbag’ bees, hive boxes designed for native bees, how to catch and manage
- [Getting Started with Family History Research](https://www.cotant.org.au/event/getting-started-with-family-history-research/) - Everyone has a story, but starting family history research can feel overwhelming. It doesn’t have to be. This beginner-friendly session breaks the process down into simple, practical steps, including where to begin, how to use key records and oral history and how to avoid common pitfalls. You’ll gain a clear understanding of how genealogical research
- [Easy Parking in Darwin. Learn about Parking Meters and PayStay](https://www.cotant.org.au/event/easy-parking-in-darwin-learn-about-parking-meters-and-paystay/) - Seniors are invited to attend a relaxed morning tea information session about parking in Darwin. The session will cover how to use parking meters and PayStay, including the different ways to pay with time for questions and practical guidance. The Civic Centre is fully accessible, with step‑free entry, seating and accessible toilets. Morning tea will
- [Movie Morning](https://www.cotant.org.au/event/movie-morning/) - Part of Alice Springs U3A Activities, which occur all year round. Please contact the organiser for more information. "The Country Girl" at Alice Springs Cinema.
- [Music As You Like It](https://www.cotant.org.au/event/music-as-you-like-it-2/) - Part of Alice Springs U3A Activities, which occur all year round. Please contact the organiser for more information. Shared enjoyment of music.
- [History Group](https://www.cotant.org.au/event/history-group-2/) - Part of Alice Springs U3A Activities, which occur all year round. Please contact the organiser for more information. Perspectives on the local history of Central Australia.
- [Cards and Games](https://www.cotant.org.au/event/cards-and-games-3/2026-08-12/) - Part of Alice Springs U3A Activities, which occur all year round. Please contact the organiser for more information. Social games for mental agility.
- [Text Analysis](https://www.cotant.org.au/event/text-analysis/2026-08-12/) - Part of Alice Springs U3A Activities, which occur all year round. Please contact the organiser for more information. Books and literary discussion
- [Cards and Games](https://www.cotant.org.au/event/cards-and-games-2/2026-08-14/) - Part of Alice Springs U3A Activities, which occur all year round. Please contact the organiser for more information. Social games for mental agility.
- [Track Walking](https://www.cotant.org.au/event/track-walking-2/2026-08-14/) - Part of Alice Springs U3A Activities, which occur all year round. Please contact the organiser for more information. These walks are suitable for all abilities and at various locations.
- [Let's Sing](https://www.cotant.org.au/event/lets-sing-2/2026-09-02/) - Community choir for adults of all ages and experience levels. First class is free. Contact the organiser before your first session.
- [A Seniors Discovery Morning At The Toy Library](https://www.cotant.org.au/event/a-seniors-discovery-morning-at-the-toy-library/) - Fun intergenerational play day with puzzles, games and morning tea. This is a free event. No bookings are required.
- [Danish Christmas Paper Decorations](https://www.cotant.org.au/event/danish-christmas-paper-decorations/2026-08-17/) - Learn to make Danish Christmas hearts and stars, enjoy Danish biscuits, and celebrate creativity and connection Celebrate Seniors Month 2026 with a morning (9:30am-12 noon) or evening (6-8pm) of creativity, culture and connection as we discover the beautiful Danish tradition of handmade paper Christmas decorations. Join the Country Women's Association (CWA) Darwin Branch to learn
- [Taking Steps to Becoming More Active](https://www.cotant.org.au/event/taking-steps-to-becoming-more-active/) - Many of us need to be more active in managing our chronic conditions but it can be hard to know where to start. Many people tell us that they don’t want to move because they fear they will do more damage to themselves. This is an education session focused on making physical activity a part
- [Let's Sing](https://www.cotant.org.au/event/lets-sing/2026-08-12/) - Community choir for adults of all ages and experience levels. First class is free. For more information contact the event organiser.
- [Legacy NT and Darwin Beach Choir Sing-a-Long](https://www.cotant.org.au/event/legacy-nt-and-darwin-beach-choir-sing-a-long/) - Come along to Legacy House and join Legacy NT and the Darwin Beach Choir. Enjoy the beautiful dry season weather, make some new friends and sing like no-one's listening! YOU become the choir. Afternoon tea provided. This is a free event. Bookings preferred via the Facebook event page.
- [Tai Chi](https://www.cotant.org.au/event/tai-chi-2/2026-08-12/) - For all levels of experience. $5 for COTA NT Members, $7 for non-member (pay on day) Bookings not required, but COTA membership cards must be shown for discount.
- [Active Ageing & Connection Social Lunch](https://www.cotant.org.au/event/active-ageing-connection-social-lunch/) - Join community members for a social lunch. This is a free event. Bookings are required for catering purposes (contact event organiser). Bookings close 27 August.
- [Tai Chi](https://www.cotant.org.au/event/tai-chi/2026-08-15/) - Enjoy 4 weeks of gentle movement sessions in the Higgins Hall. Sessions are delivered by a volunteer instructor. Bookings are not essential, but preferred. These sessions are free.
- [Qi Gong](https://www.cotant.org.au/event/active-ageing-connection-seniors-month-wellness-program/2026-08-14/) - Enjoy 4 weeks of gentle movement sessions in the Dojo Hall. Sessions are facilitated by a qualified instructor. Bookings are not essential, but preferred. These sessions are free.
- [Come and Try Lawn Bowls](https://www.cotant.org.au/event/come-and-try-lawn-bowls/2026-08-13/) - Learn to play lawn bowls. All equipment provided. These are free sessions. Bookings are not required, but preferred.
- [Your Future, Your Choices - Advance Personal Planning](https://www.cotant.org.au/event/your-future-your-choices-advance-personal-planning/2026-08-11/) - Have you thought about who would make decisions for you if you couldn't make them yourself? Join the Public Guardian and Trustee for free information and assistance with Advance Personal Plans and Wills. In these sessions we will guide your through appointing decision makers, recording your wishes, planning ahead for future health, Lifestyle and financial
- [Come and Try Argentine Tango](https://www.cotant.org.au/event/come-and-try-argentine-tango/2026-08-13/) - 6 free one-hour tango lessons. All welcome. Bookings are required via email or phone. Classes extend into September (3rd and 10th).
- [Top End Mustangs Linedancing](https://www.cotant.org.au/event/top-end-mustangs-linedancing/) - Join us for a free one hour line dancing lesson. Learn a few simple dances, enjoy the music and see why line dancing is enjoyed by so many seniors. Come and give it a try - you may discover a new hobby you will love! Please wear comfortable supportive shoes/sneakers. This class is free. No
- [Kiki’s Delivery Service - Grandparents and Grandkids Night](https://www.cotant.org.au/event/kikis-delivery-service-grandparents-and-grandkids-night/) - Celebrate Seniors Month with a free Grandparents and Grandkids night at the cinema, featuring the magical 4K re-release of Studio Ghibli’s beloved classic, Kiki’s Delivery Service. Follow Kiki, a young witch-in-training, as she leaves home with her clever black cat Jiji and discovers courage, friendship and independence in a seaside town full of charm. Beautifully
- [Berry Springs Seniors Birthday Party](https://www.cotant.org.au/event/berry-springs-seniors-birthday-party/) - Celebrate our 9th birthday with us. Bookings are required for this event by emailing or ringing Paul Steward on 0409 694 075. Bookings open 10 July. Bookings close 4 August. There will be a cost for this event, which will be advised on booking.
- [2026 Seniors' Morning of Entertainment](https://www.cotant.org.au/event/2026-seniors-morning-of-entertainment/) - Hosted by Darwin High School We are delighted to invite you to our annual Seniors' Morning of Entertainment—a special event where guests will enjoy a delicious morning tea and be treated to beautiful performances by our talented Darwin High School students. We look forward to welcoming you for a joyful morning of entertainment and community
- [Musical Jam](https://www.cotant.org.au/event/musical-jam/2026-08-11/) - Social music & song. All welcome. BYO instrument. No bookings required. Bring a gold coin donation for tea and biccies. For information, call COTA NT on 08 8941 1004
- [Tai Chi in Seniors Month (Darwin)](https://www.cotant.org.au/event/tai-chi-in-seniors-month-darwin/2026-08-13/) - Tai Chi is part of COTA NT's regular health and well-being activities which encourage seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes are held face to face. Contact Tom directly for more information on 0439 844 115 about classes at Spillett House and his other classes held in the
- [Tai Chi in Seniors Month (Palmerston)](https://www.cotant.org.au/event/tai-chi-in-seniors-month-palmerston/2026-08-12/) - Tai Chi is part of COTA NT's regular health and well-being activities which encourage seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes are held face to face. Contact Tom directly for more information on 0439 844 115 about classes at Spillett House and his other classes held in the
- [Strong and Functional in Seniors Month - In-person or online](https://www.cotant.org.au/event/strong-and-functional-in-seniors-month-in-person-or-online/2026-08-11/) - Give something new a go this Seniors Month — Strong and Functional classes in-person or at home via Zoom combines strength, mobility, balance and cardiovascular exercises to support everyday activities. Strong and Funcational classes by Sharon Kelly of Super Ageing are held face to face at COTA NT, Spillett House in Darwin and broadcast using
- [Horses & Harmony – Seniors Morning Tea](https://www.cotant.org.au/event/horses-harmony-seniors-morning-tea/) - Join us for a relaxed and enjoyable morning in the rural surrounds of Yarraman Territory. Enjoy a delicious morning tea, spend time with our gentle horses, and watch a horsemanship demonstration from the comfort of the arena viewing area. This welcoming event is designed for seniors to connect with others, enjoy the outdoors, and experience
- [Movement for Life](https://www.cotant.org.au/event/movement-for-life/2026-08-11/) - Move, stretch and dance together for health, wellbeing and fun. These sessions are free. Bookings are required - please email event organiser.
- [Rural Yarns](https://www.cotant.org.au/event/rural-yarns/) - The Litchfield History Group presents tall tales and true by local storytellers. Members are free. Non-Members $5 For bookings, text 0417 805 302 with your name & contact number Seats limited to 20.
- [Social Argentine Dancing](https://www.cotant.org.au/event/social-argentine-dancing/) - Free social dance event with food and refreshments provided. Bookings are required by email or phone. This event is free.
- [Pensioner Workshops Project Days](https://www.cotant.org.au/event/pensioner-workshops-project-days/2026-08-18/) - Project days’, where seniors can come and (with the help and supervision of members) complete woodwork, metal work and other crafts to take home. Bookings are required. Bookings can be made on the Open Day (11 August) or by telephone or email. These sessions are free.
- [Pensioners Workshop Open Day](https://www.cotant.org.au/event/pensioners-workshop-open-day/) - Our Open Day is a meet and greet for seniors interested in woodwork and crafts. You can check out our workshop (over a cup of tea/coffee)to gauge if you have an interest in completing an organised project over the two Project Days we are holding. Bookings are not required for the Open Day. No cost
- [Scottish Country Dancing](https://www.cotant.org.au/event/scottish-country-dancing/2026-08-16/) - Scottish Country Dancing is a sociable, enjoyable activity for all ages. Dance on a sprung wooden floor in air conditioned comfort to reels and jigs taught by a qualified teacher. Sundays 2, 9, 23 and 30 August 10am to 2pm Free No bookings required
- [City of Palmerston Andrew Sisters Tribute Band - High Tea](https://www.cotant.org.au/event/city-of-palmerston-andrew-sisters-tribute-band-high-tea/) - Seniors are invited to enjoy a fun and nostalgic afternoon celebrating the music of the 1940s, featuring an Andrews Sisters Tribute Band and hosted by Alex Duffy from 104.9. Attendees will be encouraged to dance, sing along and reminisce while enjoying a delicious high tea with tea, coffee and light refreshments. Bookings are essential. This
- [Participate in Making a Resin Table](https://www.cotant.org.au/event/participate-in-making-a-resin-table/) - Participants will be involved in the making of a resin table at “Riyala”, Elizabeth Valley Road Noonamah. You will also experiment with the colours we are using in making a coaster which, once cured, can be collected from a place to be confirmed. Enjoy a light lunch afterwards and go for a stroll along our
- [Social Table Tennis in Seniors Month](https://www.cotant.org.au/event/social-table-tennis-in-seniors-month/2026-08-11/) - It doesn’t matter if you’ve not played before. Get involved - the aim is to meet others, have fun, keep active and healthy! Free cuppa too. All equipment provided – you just need shoes. Come along for a social and fun activity! Why not give it a go? Playing Tuesdays and Thursdays, 9am to 11am
- [National Trust (NT) Darwin Branch Film Night - 'The Deb'](https://www.cotant.org.au/event/national-trust-nt-darwin-branch-film-night/) - Enjoy watching THE DEB, under the stars, at Darwin's iconic Deckchair Cinema. Keep an eye on the Deckchair website for confirmation of the film. Arrive early to relax in the tropical seaside setting and dine on delicious food from Three Mum's Kitchen, home-made cakes and a bar for refreshments. ABOUT THE FILM Directed by Rebel
- [Alice Springs Town Council's Mayoral Morning Tea](https://www.cotant.org.au/event/alice-springs-town-councils-mayoral-morning-tea/) - Join Alice Springs Town Council for their Seniors Month Mayoral Morning Tea. There will be music, movement, entertainment and prizes. Bookings are not required. This event is free to attend.
- [Wildlife & Nature Experience](https://www.cotant.org.au/event/seniors-month-adventure-wildlife-nature-experience/) - Enjoy a Wildlife Adventure Day in a culturally safe, accessible, and socially engaging experience in a natural environment. This activity is open to all Coomalie Seniors The event is free Bookings are required via event organiser. Batchelor Pick Up 8:30am Adelaide River Pick Up 9:00am Lake Bennett Pick Up 9:20am
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-2/2026-08-11/) - Genteel dancing like Jane Austen and the Bennett sisters. Every Tuesday 4pm-6pm Cost $10 Bookings are not required
- [Devonshire Teas at Burnett House](https://www.cotant.org.au/event/devonshire-teas-at-burnett-house/2026-08-09/) - Enjoy delicious scones, jam and cream with tea or coffee, in the tropical gardens of Burnett House on Myilly Point. Step into one of Darwin’s most treasured historic homes. Built in 1938, and beautifully preserved, Burnett House offers a rare glimpse into Darwin’s architectural, wartime and social history. Bookings Cost is $20 per person Bookings
- [Midnight Cruz](https://www.cotant.org.au/event/midnight-cruz/) - Join us for a fantastic afternoon of live entertainment as Midnight Cruz takes the stage, performing all your favourite classic hits and dance-floor favourites. Whether you enjoy a leisurely listen or love to get up and have a dance, this is the perfect way to celebrate Seniors Month with friends, great music and a lively atmosphere. Come
- [Test the Water at SWELL!](https://www.cotant.org.au/event/test-the-water-at-swell/) - A free day to try out what SWELL has to offer! Free aqua exercise classes, group fitness classes and a morning tea to meet like minded people looking to exercise and stay healthy! Bookings are not required.
- [Come Fly With Me](https://www.cotant.org.au/event/come-fly-with-me/2026-08-12/) - An opportunity for local seniors to meet up and socialise over a full Devonshire Tea, while viewing the museum displays, including the Heron Aircraft which will be open for viewing, allowing visitors to indulge in nostalgia and reliving past experiences. $2 entry
- [Parkinson's Support Group Meeting](https://www.cotant.org.au/event/parkinsons-support-group-meeting-2/) - Support group meeting starting with a talk on a relevant topic, followed by morning tea and general discussion. People with Parkinson's and their support person/s welcome. Back room of Darwin Community Church, 58 Sabine Road, Millner NT Outisde of Seniors Month, meetings run on the third Thursday of the month.
- [Parkinson's Support Group Meeting](https://www.cotant.org.au/event/parkinsons-support-group-meeting/2026-08-20/) - Our support group meeting usually starts with a talk on a relevant topic, followed by morning tea and general discussion. People with Parkinson's and their support person/s welcome. Meet in back room of Darwin Community Church, 58 Sabine Road, Millner. Call Jean if you need more information.
- [Darwin Aboriginal Art Fair 2 - 9 August](https://www.cotant.org.au/event/darwin-aboriginal-art-fair-2-9-august/) - DAAF itself remains FREE to attend, 7-9 August, and includes a range of activities for the whole family to enjoy. From daily Cultural Performances, to Children's Activities, Industry Displays and Talks, through to Fashion Booths and Material Demonstrations. Full program, event details and ticket links here 2-3 AUG | Country to Couture runways 5 AUG
- [OJFIT Functional Low Impact](https://www.cotant.org.au/event/functional-low-impact/2026-08-14/) - Come and try - free sessions for Seniors Month Sessions will focus on building practical skills that assist with everyday activities, promoting both physical and mental wellbeing, supporting you to maintain your independence for longer. Each session will run for approximately one hour. Participants will also have the opportunity to stay on afterwards to enjoy
- [Italian Seniors Morning Group (MSSP)](https://www.cotant.org.au/event/masp-italian-thursday-morning-group-2-2-2-2/2026-08-14/) - With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought together weekly for social and community engagement purposes. About A support person coordinates the activities, organises translation services where necessary, and assists COTA NT to
- [Healthy Aging and Preventing Cognitive Decline](https://www.cotant.org.au/event/healthy-aging-and-preventing-cognitive-decline/) - Are you noticing changes in your memory, focus, or energy—and wondering what you can do to stay sharp as you age? In this empowering talk, Linda Conder explores how to support brain health early, using evidence-based nutrition and lifestyle strategies tailored to the individual. Rather than a “wait and see” approach, this session focuses on
- [Tai Chi with Tom](https://www.cotant.org.au/event/tai-chi-with-tom/2026-08-12/) - Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give it a try. Bookings not required. BYO water bottle, wear comfortable clothing and shoes. COTA members $5, non members $7 per class For more information
- [Tai Chi (Experienced and Beginner Classes)](https://www.cotant.org.au/event/tai-chi-experienced-and-beginner-classes/2026-08-13/) - Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give it a try. Bookings not required. BYO water bottle, wear comfortable clothing and shoes. COTA members $5, non members $7 per class Advanced 9.15 – 10.15 Beginners 10.30 – 11.30
- [Musical Jam – Social Music and Song](https://www.cotant.org.au/event/musical-jam-social-music-and-song/2026-08-11/) - Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available. Bookings not required. Gold coin donation for tea and coffee. For more information phone COTA NT 08 8941 1004 Sessions may not take place during school holidays.
- [Public Holiday](https://www.cotant.org.au/event/public-holidays-nt-picnic-day/2026-12-01/) - All COTA NT Offices are closed and will reopen at 9am on the next working day.
- [Grandparents Day](https://www.cotant.org.au/event/grandparents-day-3/2026-10-25/) - Grandparents Day is about celebrating the love, respect and gratitude Territorians have for their grandparents and older kin in our Territory. It is also about making sure grandparents and older kin get support and recognition for what they have done and continue to do for their families, friends, and communities. On Grandparents Day say thank
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-10-11/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-10-04/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-09-27/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-09-20/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-09-13/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-09-06/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-08-30/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-08-23/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-08-16/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [POSTPONED: Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-08-09/) - UPDATE 8 August 2023: Due to low numbers, this class has been postponed. Expressions of interest in attending should be directed to Lorna on 08 8941 1004. Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-12-20/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-12-13/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-12-06/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-11-22/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-11-29/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-11-15/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-11-08/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-11-01/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-10-18/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Slow Flow Yoga with Severine Meunier](https://www.cotant.org.au/event/slow-flow-yoga-with-severine-meunier-2023-10-25/) - Linking breath, movement and postures, Slow Flow is a practice that invites us to move but slow down, to feel each movement, to transition with ease and control and to stay calm and focused in the process. Slow Flow enables us to bring our Asanas (Yoga postures) to life, to learn how to move with
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-11-13/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-09-11/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-10-09/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-08-14/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-07-10/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-05-08/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-06-12/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-04-10/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-03-13/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-02-14/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-12-13/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-01-10/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-11-08/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-10-11/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-09-13/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-07-12/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-06-14/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-05-10/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-03-08/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-04-12/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-02-08/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2023-01-11/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-11-09/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-12-14/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-10-12/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-09-14/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-08-10/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-07-13/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-06-08/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-05-11/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-04-13/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-03-09/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-02-09/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2022-01-12/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2021-12-08/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2021-11-10/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-09-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-08-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-07-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-06-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-05-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-04-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-03-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-02-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-01-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-12-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-11-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-10-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-09-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-08-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-07-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-06-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-05-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-04-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-03-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-02-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2023-01-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-12-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-11-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-10-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-09-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-09-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-09-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-09-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-09-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-09-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-09-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-09-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-09-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-08-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-07-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-06-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-05-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-04-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-03-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-02-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2022-01-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-12-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-11-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-10-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-10-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-10-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-10-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2021-10-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [CWA Katherine](https://www.cotant.org.au/event/cwa-katherine-2022-12-03/) - Branch meetings
- [CWA Katherine](https://www.cotant.org.au/event/cwa-katherine-2022-11-05/) - Branch meetings
- [CWA Katherine](https://www.cotant.org.au/event/cwa-katherine-2022-10-01/) - Branch meetings
- [CWA Katherine](https://www.cotant.org.au/event/cwa-katherine-2022-09-03/) - Branch meetings
- [CWA Katherine](https://www.cotant.org.au/event/cwa-katherine-2022-08-06/) - Branch meetings
- [Travelling Film Festival Katherine](https://www.cotant.org.au/event/travelling-film-festival-katherine-2022-02-13/) - Travelling Film Festival will return to Katherine from 11—13 February 2022 at Katherine Star Cinema. Headlining the programme is The Drover’s Wife The Legend Of Molly Johnson, a searing reimagining of Henry Lawson’s classic with an Indigenous female gaze. Also included in the program are Wheel Of Fortune And Fantasy, Long Weekend, Petite Maman, Parallel Mothers, Blind Ambition, Bad Luck Banging
- [Travelling Film Festival Katherine](https://www.cotant.org.au/event/travelling-film-festival-katherine-2022-02-12/) - Travelling Film Festival will return to Katherine from 11—13 February 2022 at Katherine Star Cinema. Headlining the programme is The Drover’s Wife The Legend Of Molly Johnson, a searing reimagining of Henry Lawson’s classic with an Indigenous female gaze. Also included in the program are Wheel Of Fortune And Fantasy, Long Weekend, Petite Maman, Parallel Mothers, Blind Ambition, Bad Luck Banging
- [Travelling Film Festival](https://www.cotant.org.au/event/travelling-film-festival-13-2022-02-11/) - Travelling Film Festival will return to Darwin from 10—13 February 2022. Headlining the programme is The Drover’s Wife The Legend Of Molly Johnson, a searing reimagining of Henry Lawson’s classic with an Indigenous female gaze. Also included in the program are Wheel Of Fortune And Fantasy, Three Floors, Limbo, Flee, Petite Maman, Parallel Mothers, A
- [Travelling Film Festival](https://www.cotant.org.au/event/travelling-film-festival-13-2022-02-12/) - Travelling Film Festival will return to Darwin from 10—13 February 2022. Headlining the programme is The Drover’s Wife The Legend Of Molly Johnson, a searing reimagining of Henry Lawson’s classic with an Indigenous female gaze. Also included in the program are Wheel Of Fortune And Fantasy, Three Floors, Limbo, Flee, Petite Maman, Parallel Mothers, A
- [Travelling Film Festival](https://www.cotant.org.au/event/travelling-film-festival-13-2022-02-13/) - Travelling Film Festival will return to Darwin from 10—13 February 2022. Headlining the programme is The Drover’s Wife The Legend Of Molly Johnson, a searing reimagining of Henry Lawson’s classic with an Indigenous female gaze. Also included in the program are Wheel Of Fortune And Fantasy, Three Floors, Limbo, Flee, Petite Maman, Parallel Mothers, A
- [Develop a Meditation Habit short course](https://www.cotant.org.au/event/develop-a-meditation-habit-short-course-2022-03-14/) - Learn powerful and effective meditations that you can easily integrate into your life. We'll share practical tips, wisdom and techniques to transform your life. Wk 1: Breathe The benefits of deep breathing are endless - learn 4 effective breathing techniques to relieve stress and focus the mind. Wk 2: Mindfulness This week’s session will cover
- [Develop a Meditation Habit short course](https://www.cotant.org.au/event/develop-a-meditation-habit-short-course-2022-03-21/) - Learn powerful and effective meditations that you can easily integrate into your life. We'll share practical tips, wisdom and techniques to transform your life. Wk 1: Breathe The benefits of deep breathing are endless - learn 4 effective breathing techniques to relieve stress and focus the mind. Wk 2: Mindfulness This week’s session will cover
- [Develop a Meditation Habit short course](https://www.cotant.org.au/event/develop-a-meditation-habit-short-course-2022-03-28/) - Learn powerful and effective meditations that you can easily integrate into your life. We'll share practical tips, wisdom and techniques to transform your life. Wk 1: Breathe The benefits of deep breathing are endless - learn 4 effective breathing techniques to relieve stress and focus the mind. Wk 2: Mindfulness This week’s session will cover
- [COTA Berry Springs Seniors – Morning Tea](https://www.cotant.org.au/event/cota-berry-springs-seniors-morning-tea-2-2021-11-09/) - Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to places of interest, speakers, workshops (e.g. yoga, welding, grafting) Contact BerrySpringsSeniors@gmail.com.au or Kerryn on 0409 694 075 for information
- [COTA Berry Springs Seniors – Morning Tea](https://www.cotant.org.au/event/cota-berry-springs-seniors-morning-tea-2-2021-10-12/) - Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to places of interest, speakers, workshops (e.g. yoga, welding, grafting) Contact BerrySpringsSeniors@gmail.com.au or Kerryn on 0409 694 075 for information 
- [COTA Berry Springs Seniors – Morning Tea](https://www.cotant.org.au/event/cota-berry-springs-seniors-morning-tea-2-2021-10-26/) - Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to places of interest, speakers, workshops (e.g. yoga, welding, grafting) Contact BerrySpringsSeniors@gmail.com.au or Kerryn on 0409 694 075 for information
- [COTA Berry Springs Seniors – Morning Tea](https://www.cotant.org.au/event/cota-berry-springs-seniors-morning-tea-2-2021-09-28/) - Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to places of interest, speakers, workshops (e.g. yoga, welding, grafting) Contact BerrySpringsSeniors@gmail.com.au or Kerryn on 0409 694 075 for information 
- [COTA Berry Springs Seniors – Morning Tea](https://www.cotant.org.au/event/cota-berry-springs-seniors-morning-tea-2-2021-09-14/) - Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to places of interest, speakers, workshops (e.g. yoga, welding, grafting) Contact BerrySpringsSeniors@gmail.com.au or Kerryn on 0409 694 075 for information 
- [COTA Berry Springs Seniors – Morning Tea](https://www.cotant.org.au/event/cota-berry-springs-seniors-morning-tea-2-2021-08-31/) - Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to places of interest, speakers, workshops (e.g. yoga, welding, grafting) Contact BerrySpringsSeniors@gmail.com.au or Kerryn on 0409 694 075 for information
- [COTA Berry Springs Seniors – Morning Tea](https://www.cotant.org.au/event/cota-berry-springs-seniors-morning-tea-2-2021-08-17/) - Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to places of interest, speakers, workshops (e.g. yoga, welding, grafting) Contact BerrySpringsSeniors@gmail.com.au or Kerryn on 0409 694 075 for information 
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2024-12-11/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2025-01-08/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2025-02-12/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2025-03-12/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2025-04-09/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2025-05-14/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2025-06-11/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2025-07-09/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [Probus Club of Stuart Alice Springs](https://www.cotant.org.au/event/probus-club-of-stuart-alice-springs-2025-08-13/) - Probus is all about Fun, Friendship and Fellowship for active retirees. Visitors are invited to join us for our monthly meeting at the Gillen Club in Alice Springs at 10.15am from Wednesday 13th October 2021. After a short break for morning tea and a chat we invite visitors to stay to listen to our interesting
- [CANCELLED COTA Berry Springs Seniors - Morning Tea](https://www.cotant.org.au/event/cota-berry-springs-seniors-morning-tea-2021-08-17/) - Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Contact BerrySpringsSeniors@gmail.com.au or Kerryn on 0409 694 075 for information
- [Lawn Bowls](https://www.cotant.org.au/event/lawn-bowls-5-2021-08-19/)
- [Tai Chi](https://www.cotant.org.au/event/tai-chi-2-2021-08-19/) - The Confucius Institute Darwin are running two Tai Chi for Seniors sessions in August. This is a great opportunity to learn how to do Tai Chi, especially if you have never tried Tai Chi. It is said that by doing regular Tai Chi you can improve you flexibility and overall balance.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-08-17/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-08-24/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-08-31/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-09-07/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-09-14/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-09-21/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-09-28/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-10-05/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-10-12/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-10-19/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-10-26/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-11-02/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-11-09/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-11-16/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-11-23/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-11-30/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-12-07/) - Free for August.
- [English Country Dancing](https://www.cotant.org.au/event/english-country-dancing-5-2021-12-14/) - Free for August.
- [Royal Life Savings Cool Seniors Month](https://www.cotant.org.au/event/royal-life-saving-2021-08-17/) - Fully supervised aquatic activities in a heated pool to equip Senior Territorians with lifesaving skills and rescue techniques. To improve health and fitness in a fun and safe environment with the chance to meet other. Seniors and to connect and socialise.
- [Royal Life Savings Cool Seniors Month](https://www.cotant.org.au/event/royal-life-saving-2021-08-24/) - Fully supervised aquatic activities in a heated pool to equip Senior Territorians with lifesaving skills and rescue techniques. To improve health and fitness in a fun and safe environment with the chance to meet other. Seniors and to connect and socialise.
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-10-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-11-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2024-12-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-20/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-27/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-01-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-02-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-01/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-08/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-15/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-22/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-29/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-03-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-04-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-03/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-10/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-17/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-24/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-05-31/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-18/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-25/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-06-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-05/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-07/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-12/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-14/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-19/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-21/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-23/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-26/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-28/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-07-30/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-08-02/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-08-04/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-08-06/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-08-09/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-08-11/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-08-13/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the
- [Fitnutz Aqua Aerobics](https://www.cotant.org.au/event/fitnutz-h20-aqua-aerobics-2025-08-16/) - Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve your flexibility! ..... AND have fun while exercising??? If you have answered "Yes" to any (or all) of these above then join us for the most exciting event of the

## Series

- [COTA | Coomalie Events](https://www.cotant.org.au/series/cota-coomalie-events/)
- [Strength for Life Easy Moves](https://www.cotant.org.au/series/strength-for-life-easy-moves/)
- [Tai Chi in Seniors Month (Darwin)](https://www.cotant.org.au/series/tai-chi-in-seniors-month-darwin/)
- [The Nanna Effect](https://www.cotant.org.au/series/the-nanna-effect/)
- [COTA NT | Berry Springs Meetings](https://www.cotant.org.au/series/cota-nt-berry-springs-meetings/)
- [Healthy Darwin](https://www.cotant.org.au/series/healthy-darwin/)
- [COTA NT Members](https://www.cotant.org.au/series/cota-nt-members/)
- [Seniors Month August 2026](https://www.cotant.org.au/series/seniors-month-august-2026/)
- [COTA NT | Supporters](https://www.cotant.org.au/series/cota-nt-supporters/)
- [COTA NT | Aged Care Navigators (Darwin & Alice Springs) | Advance Personal Planning Information & Dying to Know Workshops](https://www.cotant.org.au/series/cota-nt-aged-care-navigators-darwin-alice-springs/) - OTA NT’s Aged Care Navigators are delivering the Seniors’ Advocate: Advance Personal Planning Project, part of the Greater Choices for at Home Palliative Care Program. The project aims to increase seniors’ awareness and understanding of Advance Personal Plans and, possibly most crucially, helps people to make a written record of their wishes. To book a support or information session
- [COTA NT | Musical Jam – Social Music and Song](https://www.cotant.org.au/series/musical-jam-social-music-and-song/)
- [COTA NT | Our Common Threads – Creative & Social Sewing](https://www.cotant.org.au/series/our-common-threads-creative-social-sewing/)
- [COTA NT | Pilates (Face to Face and by Zoom)](https://www.cotant.org.au/series/pilates-face-to-face-and-by-zoom-2/)
- [COTA NT | Tai Chi](https://www.cotant.org.au/series/cota-nt-fit-for-life-tai-chi/)
- [Public Holidays NT](https://www.cotant.org.au/series/public-holidays-nt/)
- [Walking Netball](https://www.cotant.org.au/series/walking-netball/)
- [Music As You Like It (Alice Springs U3A)](https://www.cotant.org.au/series/music-as-you-like-it/)
- [U3A Alice Springs](https://www.cotant.org.au/series/u3a-alice-springs/) - U3A Alice Springs runs regular activities for its Members all year round. During Seniors Month (August), the association typically runs one-off events and invites the public to attend a meeting to find out more. Each activity is facilitated by a different U3A Member and interested attendees should contact that Member before attending wherever possible.
- [Timorese-Portuguese Seniors Morning Group (MSSP)](https://www.cotant.org.au/series/timorese-portuguese-seniors-morning-group-mssp/)

## Categories

- [Government](https://www.cotant.org.au/government/)
- [Latest News](https://www.cotant.org.au/latest-news/)
- [Events and Activities](https://www.cotant.org.au/events-activities/)
- [Home Maintenance](https://www.cotant.org.au/home-maintenance/)
- [Advocacy](https://www.cotant.org.au/advocacy/)
- [Discounts](https://www.cotant.org.au/discounts/)
- [Volunteering](https://www.cotant.org.au/volunteering/)
- [Have Your Say](https://www.cotant.org.au/have-your-say/) - space for options, voices, discussion, voting
- [Wills](https://www.cotant.org.au/wills/)
- [Health and Wellbeing](https://www.cotant.org.au/health-and-welbeing/)
- [Insurance](https://www.cotant.org.au/insurance/)
- [Finance](https://www.cotant.org.au/finance-cota-members-news/)
- [Safety](https://www.cotant.org.au/safety/)
- [Retirement](https://www.cotant.org.au/retirement/)
- [News](https://www.cotant.org.au/news-cota-members/)
- [Entertainment](https://www.cotant.org.au/entertainment/)
- [Aged Care](https://www.cotant.org.au/aged-care/)
- [Ageism](https://www.cotant.org.au/ageism/)
- [Elder Abuse](https://www.cotant.org.au/elder-abuse/)
- [Concessions](https://www.cotant.org.au/concessions/)
- [Environment](https://www.cotant.org.au/environment/)
- [Housing](https://www.cotant.org.au/housing/)
- [End of Life](https://www.cotant.org.au/end-of-life/)
- [CEO Update](https://www.cotant.org.au/ceo-update/)
- [Membership](https://www.cotant.org.au/membership/)
- [Voluntary Assisted Dying](https://www.cotant.org.au/voluntary-assisted-dying/)
- [Giveaways](https://www.cotant.org.au/giveaways/)
- [Multicultural Support](https://www.cotant.org.au/multicultural-support/)
- [Seniors Voice](https://www.cotant.org.au/seniors-voice/)
- [Transport](https://www.cotant.org.au/transport/)
- [Employment and Training](https://www.cotant.org.au/employment/)
- [Digital Literacy](https://www.cotant.org.au/digital-literacy/)

## Tags

- [Seniors Voice](https://www.cotant.org.au/tag/seniors-voice/)
- [PICAC NT](https://www.cotant.org.au/tag/picac-nt/)
- [Advocacy](https://www.cotant.org.au/tag/advocacy/)
- [Health and Wellness](https://www.cotant.org.au/tag/health-wellness/)
- [Events and Activities](https://www.cotant.org.au/tag/events-activities/)
- [Interesting Reads](https://www.cotant.org.au/tag/interesting-reads/)
- [housing](https://www.cotant.org.au/tag/housing/)
- [safety](https://www.cotant.org.au/tag/safety/)
- [ageism](https://www.cotant.org.au/tag/ageism/)

## Restrict Access

- [COTA Members](https://www.cotant.org.au/content-access/members-only/)
- [Club and Associate Members](https://www.cotant.org.au/content-access/club-and-associate-members-only/)
- [All Members](https://www.cotant.org.au/content-access/all-members/)

## Flipbook Categories

- [Membership](https://www.cotant.org.au/r3d_category/membership/)
- [NT Seniors Voice 2025](https://www.cotant.org.au/r3d_category/nt-seniors-voice-2025/)
- [COTA NT News for Members 2025](https://www.cotant.org.au/r3d_category/cota-nt-news-for-members-2025/)
- [NT Seniors Voice 2026](https://www.cotant.org.au/r3d_category/nt-seniors-voice-2026/)

## Event Categories

- [COTA NT](https://www.cotant.org.au/events/category/cota-nt/)
- [Darwin](https://www.cotant.org.au/events/category/darwin/)
- [Palmerston & Rural](https://www.cotant.org.au/events/category/palmerston-rural/)
- [Alice Springs](https://www.cotant.org.au/events/category/alice-springs/)
- [Katherine](https://www.cotant.org.au/events/category/katherine/)
- [Tennant Creek and Other Regions](https://www.cotant.org.au/events/category/tennant-creek-and-other-regions/)
- [Online](https://www.cotant.org.au/events/category/online/)
- [Seniors Month August 2026](https://www.cotant.org.au/events/category/seniors-month-august-2026/) - Online Seniors Month 2026 calendar
- [COTA NT Supporters](https://www.cotant.org.au/events/category/cota-nt-supporters/)

## Organiser Categories

- [COTA NT Club and Associate Member](https://www.cotant.org.au/events/organisers/category/club-and-associate/)
- [COTA NT](https://www.cotant.org.au/events/organisers/category/cota-nt/)
- [COTA NT Supporter](https://www.cotant.org.au/events/organisers/category/cota-nt-supporter/)