Week of Events
Monday, September 7, 2026
No events on this day.
Tuesday, September 8, 2026
No events on this day.
Wednesday, September 9, 2026
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September 9, 2026 -Lounge To Laps (swimming)
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September 9, 2026 -Let’s Sing
Lounge To Laps (swimming)
Lounge to Laps - Freestyle stroke and endurance development Want to improve your freestyle technique, endurance and confidence in the water? Join Darwin Stingers for...
Let’s Sing
Community choir for adults of all ages and experience levels. First class is free. Contact the organiser before your first session.
Thursday, September 10, 2026
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September 10, 2026 -Tai Chi (Experienced and Beginner Classes)
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September 10, 2026 -Radiant Lotus Women’s Qigong
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September 10, 2026 -Zumba Mash-Up
Tai Chi (Experienced and Beginner Classes)
Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give...
Radiant Lotus Women’s Qigong
Radiant Lotus Women's Qigong (RLWQ) - The Long Form is a graceful and meditative sequence that connects us strongly to our natural well-being, bringing fresh...
Zumba Mash-Up
A fun combination of normal zumba dance and zumba toning dance with light hand weights. This is low to medium intensity - you go as...
Friday, September 11, 2026
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September 11, 2026 -Fitness 4 Independence
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Featured September 11, 2026 -Featured Italian Seniors Morning Group (MSSP)
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September 11, 2026 -Tai Chi with Tom
Fitness 4 Independence
A program specially designed for individuals aged 50 and over, focussing on enhancing strength, balance and flexibility - the key elements necessary for maintaining independence...
Italian Seniors Morning Group (MSSP)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
Tai Chi with Tom
Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...
Saturday, September 12, 2026
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September 12, 2026 -Aqua HIIT
Aqua HIIT
Aqua HIIT alternates short bursts of high-intensity exercise with lower-intensity recovery periods, giving you a powerful full-body workout without the impact. Thanks to the buoyancy...
Sunday, September 13, 2026
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September 13, 2026 -Slow Sundays Yin & Restorative Yoga
Slow Sundays Yin & Restorative Yoga
Slow Sundays is an hour to give to your Self. An hour to slow down & come back to your body. Gentle, restful & soul...
