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Event Series Strong and Functional

Strong and Functional

COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, Australia

Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for...

$7 – $9
Event Series Seniors Clinical Pilates

Seniors Clinical Pilates

Inner Balance Health 269 Bagot Road, Coconut Grove, Australia

Enhance Your Well-being with Seniors Clinical Pilates! Join Us Every Tuesday and Thursday for Senior Exercise Classes Are you looking to improve your balance, flexibility,...

$35
Event Series Musical Jam

Musical Jam

COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, Australia

Easy music selected for everyone - beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available....

Gold coin

Fitnutz Aqua Aerobics

Movement For Life Physio 6 Caryota Crt, Coconut Grove

Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...

$10 – $80
Event Series Seated Aerobics

Seated Aerobics

COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, Australia

Gentle sitting exercises designed to improve mobility and help prevent falls. Specifically designed for the over 50s - more challenging than you think! Exercises can...

$7 – $9

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