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Fitnutz Aqua Aerobics

Movement For Life Physio 6 Caryota Crt, Coconut Grove

Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...

$10 – $80
Event Series Seated Aerobics

Seated Aerobics

COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, Australia

Gentle sitting exercises designed to improve mobility and help prevent falls. Specifically designed for the over 50s - more challenging than you think! Exercises can...

$7 – $9
Event Series Coffee and Catch Up

Coffee and Catch Up

Tennant Creek Seniors Hall 49 Haddock Street, Tennant Creek, NT, Australia

All are welcome to participate in the Association's activities regardless of retirement status.  Every Wednesday, the Seniors meet at the Seniors Centre on Haddock Street...

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