Pilates – Face to face and via Zoom
Pilates – Face to face and via Zoom
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Top End Seniors Special Gardening Awards Top End Seniors are invited to nominate their beautiful special gardens for judging and to attend the 2023 Awards...
Top End Seniors have been invited throughout Seniors Month to nominate their beautiful special gardens for judging. You are now invited to attend the 2023...
Enjoy a Dress up Party completed with karaoke, singing and dance. This is the last event on the Seniors Month calendar for Multi Cultural Seniors...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Have your say on the new rights-based Aged Care Act and funding principles. Help the Council on the Ageing (COTA) and the Older Persons Advocacy Network (OPAN)...
A morning tea with Senior Australian of the Year awards Alumni as a guest speaker.
Would you like to learn how to use your laptop, smart phone or tablet? Do you know how to message or video call your family...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Join this talk by Janine Mitchell Talk from Consumer Affairs about scam awareness and scam safety in the lead up to Scams Awareness Week. Scamwatch...
Would you like to learn how to use your laptop, smart phone or tablet? Do you know how to message or video call your family...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Many Territorians pass away each year without a valid Will, or a Will that should’ve been updated to account for major life changes. These major...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Dying to Know Day on the 8th August was an annual campaign that empowers all adult Australians to be strong self-advocates for their own personal...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Would you like to learn how to use your laptop, smart phone or tablet? Do you know how to message or video call your family...
An interactive Town Hall at the George Brown Darwin Botanic Gardens Events Centre to learn more about the upcoming Voice Referendum. Together with special...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
19 September each year is the day when everyone in the world should talk like a pirate. An observer of this holiday would greet friends...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Parkinson’s South Australia (PSANT) as a charity of The Hospital Research Foundation Group provides support and information to people living with Parkinson’s disease and other...
Would you like to learn how to use your laptop, smart phone or tablet? Do you know how to message or video call your family...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Come and chat with your COTA NT representatives. You can find out more about our programs including NT Seniors Card, Aged Care Navigators, PICAC, activities...
Would you like to learn how to use your laptop, smart phone or tablet? Do you know how to message or video call your family...