COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
A hands-on gardening workshop followed by a Devonshire morning tea. This activity is held in the grounds of historical O'Keefe House. A local gardener will...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Many Territorians pass away each year without a valid Will, or a Will that should’ve been updated to account for major life changes. These major...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
EAAA have been engaged by the Commonwealth Attorney-General’s Department to lead an important national research and consultation project to inform the development of the 2nd National Plan...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
19 September each year is the day when everyone in the world should talk like a pirate. An observer of this holiday would greet friends...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Weekly meetings of Katherine Senior Citizens are on Wednesdays, 10am at rooms in Bernard Street. A variety of activities and outings are arranged. New members...
Sign up today for free and get news that's of interest to you.
