Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before...
35 events found.
Katherine
Events
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2 events,Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... |
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2 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... |
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5 events,Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... |
2 events,Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... |
5 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... |
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1 event,Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... |
2 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... |
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Featured
Grandparents Day is about celebrating the love, respect and gratitude Territorians have for their grandparents and older kin in our Territory. It is also about... 
To celebrate Grandparents Day on Sunday 25 October 2026, COTA NT has organised a specially-priced screening of the fun and frantic family movie COYOTE V...
Get Tickets
A$3.50 – A$6.50
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2 events,Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before... Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class... |
1 event,Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... |
2 events,Join a seated chair aerobics class specifically designed for the over 50s, which can improve your mobility and prevent falls. This class is available by... Easy Moves is a gentle, low-impact class designed for older adults who want to improve strength, balance, flexibility, and mobility at a comfortable pace. Available... |
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COTA NT Inc’s Annual General Meeting will commence at 10am and be followed by light refreshments. All members are encouraged to attend and participate in...
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Free
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