COTA NT (also known as Council on the Ageing NT) is the peak body for Seniors in the Northern Territory advocating for their rights and wellbeing since 1969
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...
Grandparents Day is about celebrating the love, respect and gratitude Territorians have for their grandparents and older kin in our Territory. It is also about...
To celebrate Grandparents Day on Sunday 25 October 2026, COTA NT has organised a specially-priced screening of the fun and frantic family movie COYOTE V...
To celebrate Grandparents Day on Sunday 25 October 2026, COTA NT has organised a specially-priced screening of the fun and frantic family movie COYOTE V...
To celebrate Grandparents Day on Sunday 25 October 2026, COTA NT has organised a specially-priced screening of the fun and frantic family movie COYOTE V...
To celebrate Grandparents Day on Sunday 25 October 2026, COTA NT has organised a specially-priced screening of the fun and frantic family movie COYOTE V...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before...
Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair, the class...
Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for...