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9:30 am

Seated Aerobics

June 19 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until November 27, 2019

Spillett House, 65 Smith Street
Darwin, NT 0801 Australia
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Learn to improve your mobility, flexibility, posture and alignment without leaving your chair! This gentle, fun class targets pelvic, abdominal, back and shoulder muscles to increase your functional fitness and... (read more)

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