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9:30 am

Seated Aerobics

October 3 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until December 12, 2018

Spillett House 65 Smith Street
Darwin, NT 0801 Australia
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Learn to improve your mobility, flexibility, posture and alignment without leaving your chair! This gentle, fun class targets pelvic, abdominal, back and shoulder muscles to increase your functional fitness and... (read more)

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