COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Bookings preferred by Eventbrite please. Darwin bookings here The schedule for the forum is available here (Aged Care Forum_Program_Darwin) One more Aged Care Forum is being held on the 4... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Happy Birthday COTA Berry Springs!! Lunch, games, raffles and cake! This event has now sold out.
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Bookings preferred by Eventbrite please. Alice Springs bookings here The schedule for the Alice Springs forum is available here (Aged Care Forum_Program_AliceSprings) One more Aged Care Forum is being held... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Activities Performance by Grey Panthers, Visit to Batchelor Museum Bus Bus is available for people from Darwin, Palmerston, and Rural area Cost $8 for lunch and $10 for bus transport... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory Government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Sometimes it is difficult to discuss what will happen when you are not around. It is important that your loved ones know what you want and can make decisions according... (read more)
Paint Our Territory Please note the time of this activity has been changed since the publication of the print calendar. Are you interested in painting? Do you love the views... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Tour some of the world's greatest treasures with nbn™ and COTA NT. About this event Join us on a virtual tour of the Sistine Chapel, the Acropolis, the Palace of... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory Government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is characterized... (read more)
Join a Tai Chi for Health class for Beginners lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It... (read more)
Paint Our Territory Please note the time of this activity has been changed since the publication of the print calendar. Are you interested in painting? Do you love the views... (read more)
Planning your retirement We can help you apply for payments and services that can support you during retirement. When you start your retirement, make sure you have everything you need.... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory Government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Move – Meal - Mingle. Commencing on Monday 22nd August, this four week program will provide you with physical activity and nutritional advice in a fun and supportive environment.
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Start of 8 session program to improve digital literacy. All welcome, at all levels.
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
COTA NT Members and Katherine seniors' afternoon tea with Hailey from nbn™. Venue to be advised. Bookings are required.
Join COTA Coomalie's morning tea event - normally held on the last Thursday of the month – at Rum Jungle Bowls Club. Sessions may also include: visits to places of... (read more)
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is characterized... (read more)
Join a Tai Chi for Health class for Beginners lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory Government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates classes by Sharon Kelly of... (read more)
Move – Meal - Mingle. Commencing on Monday 22nd August, this four week program will provide you with physical activity and nutritional advice in a fun and supportive environment.
Get together for a morning tea get together with the Berry Springs Chapter of COTA (Berry Springs Seniors) at various sites in the region. Sessions may also include: visits to... (read more)
Alice Springs Seniors Expo 2022 Tuesday 30 August, 10am to 2pm Venue: Alice Springs Convention Centre, 93 Barrett Dr, Alice Springs NT 0870 This year's Expo is a combined event... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
This is the first of 8 different sessions on how to be online successfully. The sessions will be held monthly, on a Thursday morning, except for this one, which is... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is characterized... (read more)
Join a Tai Chi for Health class for Beginners lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
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