COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat ready for use at home. LIVE... (read more)
Catch the bus to Coolalinga or Gateway Shopping Centres on the 4th Monday of the month. No driving or parking - just shopping Numbers are limited, book your seat and... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by your qualified Sifu Tom Rees Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat ready for use at home. LIVE... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by your qualified Sifu Tom Rees Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat ready for use at home. LIVE... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory Government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by your qualified Sifu Tom Rees Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Help raise awareness this National Carers Week by inviting workmates, friends and family to MIFANT's Carers Week Expo. Information Stalls | Zumba | Line Dancing | Health & Wellness Activities... (read more)
The Annual general meeting of COTA NT Coomalie Branch will be held at the Rum Jungle Bowls Club on Friday 15th October 2021 at 5.00p.m. All Committee positions will be... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat ready for use at home. LIVE... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory Government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments aside from the piano and keyboard available in-house. The easy music... (read more)
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by your qualified Sifu Tom Rees Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Drop in for morning tea and a few furry cuddles and pats. If you can't make this one, then come along on on the Third Friday of the month in... (read more)
Chat about the Community Visitors Scheme at COTA NT's Friday morning drop-in The Community Visitors Scheme (CVS) is a national program that connects volunteers with older people at risk of... (read more)
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat ready for use at home. LIVE... (read more)
Catch the bus to Coolalinga or Gateway Shopping Centres on the 4th Monday of the month. No driving or parking - just shopping Numbers are limited, book your seat and... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory Government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
Cybercriminals are targeting Australians at an unprecedented level to steal sensitive information and money. Being cyber smart protects you online. Act Now and Stay Secure by attending this session where... (read more)
Devonshire Tea @ Tumbling Waters cafe from 10.00 -12.00. Enjoy a cuppa, chat and scone with your community of seniors
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help improve mobility and prevent falls.... (read more)
Cybercriminals are targeting Australians at an unprecedented level to steal sensitive information and money. Being cyber smart protects you online. Act Now and Stay Secure by attending this session where... (read more)
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the crew with your sewing craft... (read more)
Join a Tai Chi for Health class lead by your qualified Sifu Tom Rees Tai Chi is a combination of meditation, controlled breathing and martial art techniques. It is... (read more)
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought... (read more)
NOTICE OF ANNUAL GENERAL MEETING OF COUNCIL ON THE AGEING (NORTHERN TERRITORY) INC. Date: Friday 29 October 2021 Time: 10.00am – 12.00pm Venue: Large activity room,... (read more)
Grandparents Day Celebration Sunday 31 October, 10am to 1pm CDU Stadium, Sitzler Netball Centre, 235 Abala Road, Marrara NT 0812 This is a free community event which includes the announcement... (read more)
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