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VERSION:2.0
PRODID:-//COTA NT | Voice for Territory Seniors - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:COTA NT | Voice for Territory Seniors
X-ORIGINAL-URL:https://www.cotant.org.au
X-WR-CALDESC:Events for COTA NT | Voice for Territory Seniors
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:Australia/Darwin
BEGIN:STANDARD
TZOFFSETFROM:+0930
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261229T090000
DTEND;TZID=Australia/Darwin:20261229T094500
DTSTAMP:20261011T233625Z
CREATED:20261011T233625Z
LAST-MODIFIED:20261011T233625Z
UID:10028547-1798534800-1798537500@www.cotant.org.au
SUMMARY:Strong and Functional (In Person and via Zoom)
DESCRIPTION:Maintain your strength and overall health with a fun\, challenging workout program. Whether you are a seasoned enthusiast or just starting out\, this is for you. \nThis class is available on Zoom. \n\nWorkouts are varied and adapted for the needs of the individual.\nEvery class : warm up\, cardio\, strength training\, functional strength exercises\, cool down and stretch\nBYO water bottle\, towel\, enclosed shoes\nCOTA members $10\, Non-members $12 per class\nCheck Sharon’s timetable online for the latest on class cancellations.\n\nInformation and bookings\nFor more information phone Sharon 0438 890 089 \nBook here
URL:https://www.cotant.org.au/event/strong-and-functional-2/2026-12-29/
LOCATION:COTA NT\, Spillett House\, 65 Smith Street\, Darwin\, 65 Smith Street\, Darwin\, NT\, 0810\, Australia
CATEGORIES:Alice Springs,COTA NT,Darwin,Katherine,Online,Palmerston & Rural,Tennant Creek and Other Regions
ORGANIZER;CN="Super Ageing":MAILTO:resultshfc@yahoo.com.au
GEO:-12.462198;130.840088
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=COTA NT Spillett House 65 Smith Street Darwin 65 Smith Street Darwin NT 0810 Australia;X-APPLE-RADIUS=500;X-TITLE=65 Smith Street:geo:130.840088,-12.462198
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261229T100000
DTEND;TZID=Australia/Darwin:20261229T104500
DTSTAMP:20260929T024238Z
CREATED:20260929T024223Z
LAST-MODIFIED:20260929T024238Z
UID:10030060-1798538400-1798541100@www.cotant.org.au
SUMMARY:Functional Low Impact - Healthy Darwin
DESCRIPTION:Move well\, feel strong\, and stay active.  \nThis supportive session is perfect for our senior community or anyone managing an injury.  \nWe focus on strength\, balance\, coordination\, and cognitive skills – all in a fun\, encouraging environment. \nInstructor: Tanya – OJFit 4 Life \nThese sessions are proudly supported by City of Darwin’s Healthy Darwin program. \n$5 per person per session. Bookings are not required.
URL:https://www.cotant.org.au/event/functional-low-impact-healthy-darwin/2026-12-29/
LOCATION:Lyons Community Centre\, 25 Damabila Drive\, Lyons\, 0810\, Australia
CATEGORIES:COTA NT Supporters,Darwin
ORGANIZER;CN="City of Darwin - Healthy Darwin":MAILTO:healthydarwin@darwin.nt.gov.au
GEO:-12.3588363;130.8873562
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lyons Community Centre 25 Damabila Drive Lyons 0810 Australia;X-APPLE-RADIUS=500;X-TITLE=25 Damabila Drive:geo:130.8873562,-12.3588363
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261229T101500
DTEND;TZID=Australia/Darwin:20261229T121500
DTSTAMP:20260115T025004Z
CREATED:20260115T025004Z
LAST-MODIFIED:20260115T025004Z
UID:10028707-1798539300-1798546500@www.cotant.org.au
SUMMARY:Musical Jam – Social Music and Song
DESCRIPTION:Easy music selected for everyone – beginners and more experienced musicians. \n\nJoin a social\, friendly group and bring along your instrument. Some instruction is available.\nBookings not required.\nGold coin donation for tea and coffee.\n\nFor more information phone COTA NT 08 8941 1004 \nSessions may not take place during school holidays.
URL:https://www.cotant.org.au/event/musical-jam-social-music-and-song/2026-12-29/
LOCATION:COTA NT\, Spillett House\, 65 Smith Street\, Darwin\, 65 Smith Street\, Darwin\, NT\, 0810\, Australia
CATEGORIES:COTA NT,Darwin
ORGANIZER;CN="COTA NT":MAILTO:activities@cotant.org.au
GEO:-12.462198;130.840088
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=COTA NT Spillett House 65 Smith Street Darwin 65 Smith Street Darwin NT 0810 Australia;X-APPLE-RADIUS=500;X-TITLE=65 Smith Street:geo:130.840088,-12.462198
END:VEVENT
END:VCALENDAR