BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//COTA NT | Voice for Territory Seniors - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:COTA NT | Voice for Territory Seniors
X-ORIGINAL-URL:https://www.cotant.org.au
X-WR-CALDESC:Events for COTA NT | Voice for Territory Seniors
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Darwin
BEGIN:STANDARD
TZOFFSETFROM:+0930
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261225
DTEND;VALUE=DATE:20261226
DTSTAMP:20250722T001214Z
CREATED:20240404T040923Z
LAST-MODIFIED:20250722T001214Z
UID:10028200-1798185600-1798218000@www.cotant.org.au
SUMMARY:Public Holiday
DESCRIPTION:All COTA NT Offices are closed and will reopen at 9am on the next working day.
URL:https://www.cotant.org.au/event/public-holidays-nt-picnic-day/2026-12-25/
LOCATION:NT
CATEGORIES:Alice Springs,COTA NT,Darwin,Katherine,Online,Palmerston & Rural,Tennant Creek and Other Regions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261225T090000
DTEND;TZID=Australia/Darwin:20261225T094500
DTSTAMP:20260929T022850Z
CREATED:20260415T045048Z
LAST-MODIFIED:20260929T022850Z
UID:10029968-1798189200-1798191900@www.cotant.org.au
SUMMARY:Fitness 4 Independence
DESCRIPTION:A program specially designed for individuals aged 50 and over\, focussing on enhancing strength\, balance and flexibility – the key elements necessary for maintaining independence as we age. \nThrough a series of targeted exercises\, we will work on improving stability\, increasing range of motion and building muscular strength needed for daily activities. \nThis program not only aims to improve physical health but also fosters confidence and empowers participants to maintain an active\, self-sufficient lifestyle. \nWhether you are looking to prevent falls\, enhance mobility or simply stay fit\, Fitness 4 Independence provides a supportive and motivating environment to achieve these goals. \n$5 per class
URL:https://www.cotant.org.au/event/fitness-4-independence/2026-12-25/
LOCATION:Casuarina Aquatic & Leisure Centre – Community Room\, 17 Gsell Street\, Casuarina\, NT\, Australia
CATEGORIES:COTA NT,COTA NT Supporters,Darwin
ORGANIZER;CN="Super Ageing":MAILTO:resultshfc@yahoo.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261225T093000
DTEND;TZID=Australia/Darwin:20261225T133000
DTSTAMP:20260319T025141Z
CREATED:20260319T025136Z
LAST-MODIFIED:20260319T025141Z
UID:10028443-1798191000-1798205400@www.cotant.org.au
SUMMARY:Italian Seniors Morning Group (MSSP)
DESCRIPTION:With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government\, COTA NT sponsors two seniors groups – Italians and Timorese/Portuguese – who are brought together weekly for social and community engagement purposes.  \nAbout\n\nA support person coordinates the activities\, organises translation services where necessary\, and assists COTA NT to deliver the program to these two groups of very senior and isolated men and women. A network of volunteer drivers assists weekly\, providing the transport of the ladies using the COTA NT’s Toyota HiACE bus.\nThe program runs all year round except during school holidays. For more information about this program\, click here.\nTo express interest in joining the program\, or enabling another cultural group to meet\, please contact the PICAC program manager.
URL:https://www.cotant.org.au/event/masp-italian-thursday-morning-group-2-2-2-2/2026-12-25/
LOCATION:COTA NT\, Spillett House\, 65 Smith Street\, Darwin\, 65 Smith Street\, Darwin\, NT\, 0810\, Australia
CATEGORIES:COTA NT,Darwin
ORGANIZER;CN="PICAC NT":MAILTO:picac@cotant.org.au
GEO:-12.462198;130.840088
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=COTA NT Spillett House 65 Smith Street Darwin 65 Smith Street Darwin NT 0810 Australia;X-APPLE-RADIUS=500;X-TITLE=65 Smith Street:geo:130.840088,-12.462198
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261225T103000
DTEND;TZID=Australia/Darwin:20261225T113000
DTSTAMP:20260115T025934Z
CREATED:20260115T025834Z
LAST-MODIFIED:20260115T025934Z
UID:10028861-1798194600-1798198200@www.cotant.org.au
SUMMARY:Tai Chi with Tom
DESCRIPTION:Event Series: Tai Chi with Tom\nWednesdays & Fridays 10:30 am – 11:30 am \n\nMeditation\, controlled breathing and slow\, low-impact movement which has been described as “medication in motion”. Give it a try.\nBookings not required.\nBYO water bottle\, wear comfortable clothing and shoes.\nCOTA members $5\, non members $7 per class\n\nFor more information phone Tom 0439 844 115
URL:https://www.cotant.org.au/event/tai-chi-with-tom/2026-12-25/
LOCATION:Gray Community Hall\, Cnr Essington Ave. & Victoria Drive\, Gray\, Palmerston\, Australia
CATEGORIES:COTA NT,Palmerston & Rural
ORGANIZER;CN="COTA NT":MAILTO:activities@cotant.org.au
GEO:-12.489962;130.982035
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gray Community Hall Cnr Essington Ave. & Victoria Drive Gray Palmerston Australia;X-APPLE-RADIUS=500;X-TITLE=Cnr Essington Ave. & Victoria Drive:geo:130.982035,-12.489962
END:VEVENT
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