All Day

Strong and Functional (In Person and via Zoom)

COTA NT | Supporters
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin
Alice Springs

Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for...

Functional Low Impact – Healthy Darwin

Healthy Darwin
Lyons Community Centre 25 Damabila Drive, Lyons
COTA NT Supporters

Move well, feel strong, and stay active. This supportive session is perfect for our senior community or anyone managing an injury. We focus on strength,...