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X-WR-CALNAME:COTA NT | Voice for Territory Seniors
X-ORIGINAL-URL:https://www.cotant.org.au
X-WR-CALDESC:Events for COTA NT | Voice for Territory Seniors
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TZID:Australia/Darwin
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TZOFFSETFROM:+0930
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DTSTART:20250101T000000
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DTSTART;VALUE=DATE:20260929
DTEND;VALUE=DATE:20261201
DTSTAMP:20261007T000024Z
CREATED:20260930T033217Z
LAST-MODIFIED:20261007T000024Z
UID:10029726-1790640000-1796083199@www.cotant.org.au
SUMMARY:The COTA NT Wheelie Good Raffle
DESCRIPTION:🚲 GET READY FOR A WHEELIE GOOD RAFFLE! 🚲 \nWe’re putting the fun into fundraising with the COTA NT Wheelie Good Raffle – and this is one prize you’ll definitely want to ride away with! \nOne lucky winner will roll off with a fabulous bright yellow trike. It’s bold\, it’s bright\, it’s got three wheels and it’s ready to go!  \nSo don’t let this prize cycle past you!  Shift into gear and grab your raffle tickets now! \nNot only could you be cruising away in style\, but every ticket sold helps raise funds for COTA NT\, supporting the work we do for senior Territorians. \n🎟️ Tickets: $5 per ticket or 5 tickets for $20 (get one free). Ticket sales close at 8am\, 1 December 2026.\n📅 Raffle drawn: 9am\, 1 December 2026\n📍 Get your tickets online below* or in-person at Spillett House or at one of our events  \nAll proceeds go towards supporting our programs and stay in the Territory\, so put your pedal to the metal\, tell your friends and family and get behind this wheelie good cause. \n\nAny questions\, call COTA NT on 08 8941 1004 during office hours (Mondays to Fridays\, 9am to 3pm).\nOnline ticket sales are recorded alongside our in-person sales. The winner will be notified by email (if ticket sold online).\nThe COTA NT Wheelie Good Raffle – Trike proudly donated by Sue Shearer\, CEO COTA NT\n\nSee terms and conditions. \nUpdated 5 October 2026
URL:https://www.cotant.org.au/event/the-cota-nt-wheelie-good-raffle/
LOCATION:NT
CATEGORIES:COTA NT,Darwin,Online,Palmerston & Rural
ATTACH;FMTTYPE=image/png:https://www.cotant.org.au/wp-content/uploads/2026/09/A3-landscape-pushbike-raffle-sign.png
ORGANIZER;CN="COTA NT":MAILTO:activities@cotant.org.au
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DTSTART;TZID=Australia/Darwin:20261130T091500
DTEND;TZID=Australia/Darwin:20261130T100000
DTSTAMP:20261011T234003Z
CREATED:20261011T234003Z
LAST-MODIFIED:20261011T234003Z
UID:10029821-1796030100-1796032800@www.cotant.org.au
SUMMARY:Pilates (In Person and via Zoom)
DESCRIPTION:Improve your body’s core strength\, flexibility\, balance\, coordination and posture. \nYou will need to wear comfortable clothing and have a water bottle and mat. \nBefore you start\n\nGet set up (allow plenty of time and have a trial run BEFORE the class starts) – more on how to use ZOOM.\nIf you need assistance\, please contact Sharon on 0438 890 089\nCheck Sharon’s timetable online for the latest on class cancellations\nMake sure you can clearly see and hear the instructor and that she can see and hear you. Ensure that you are in a comfortable position throughout the class.\n\nBookings\n\nBookings are essential –  book all classes with Sharon here\n$10 for COTA NT members and $12 for non-members per class\nCheck Sharon’s timetable online for the latest on class cancellations.\nAll bookings are managed by Sharon Kelly – you can book online on her Superaging website here or call her for info/bookings on 0438 890 089.
URL:https://www.cotant.org.au/event/pilates-face-to-face-and-by-zoom-2-2-2-2/2026-11-30/
LOCATION:COTA NT\, Spillett House\, 65 Smith Street\, Darwin\, 65 Smith Street\, Darwin\, NT\, 0810\, Australia
CATEGORIES:Alice Springs,COTA NT,COTA NT Supporters,Darwin,Katherine,Online,Palmerston & Rural,Tennant Creek and Other Regions
ORGANIZER;CN="Super Ageing":MAILTO:resultshfc@yahoo.com.au
GEO:-12.462198;130.840088
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DTSTART;TZID=Australia/Darwin:20261130T101500
DTEND;TZID=Australia/Darwin:20261130T110000
DTSTAMP:20261011T234046Z
CREATED:20261011T234046Z
LAST-MODIFIED:20261011T234046Z
UID:10029833-1796033700-1796036400@www.cotant.org.au
SUMMARY:Seated Yoga & Flexibility (In Person and via Zoom)
DESCRIPTION:Seated Yoga & Flexibility is a low-impact class designed for adults over 50. Using seated and standing movements with the support of a chair\, the class focuses on improving flexibility\, mobility\, balance and posture while helping you move more freely and confidently in everyday life. \nA gentle\, low-impact class for adults over 50 — no mat work\, no getting up and down off the floor. \nUsing a chair for support\, we move through seated and standing poses that build flexibility\, mobility\, balance and posture. Every movement can be adjusted\, so you work at your own pace and within your own range. No yoga experience needed. \nThe aim is simple: to help you move more freely and confidently in everyday life — reaching the top shelf\, getting in and out of the car\, turning to check your blind spot\, staying steady on your feet. \nAvailable in person at COTA NT or via Zoom. \nBookings and information\n\nBook your space here\, (superageing.com.au/bookings)\nCheck Sharon’s timetable online for the latest on class cancellations\n$10 for COTA NT members\, $12 for non-Members\nCall or message Sharon on 0438 890 089 for more information.
URL:https://www.cotant.org.au/event/seated-yoga-flexibility-in-person-and-via-zoom-2-2/2026-11-30/
LOCATION:COTA NT\, Spillett House\, 65 Smith Street\, Darwin\, 65 Smith Street\, Darwin\, NT\, 0810\, Australia
CATEGORIES:Alice Springs,COTA NT,COTA NT Supporters,Darwin,Katherine,Online,Palmerston & Rural,Tennant Creek and Other Regions
ORGANIZER;CN="Super Ageing":MAILTO:resultshfc@yahoo.com.au
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