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Zumba Gold & Toning (Seniors)
August 12 @ 9:00 am - 9:30 am ACST
Zumba Gold & Toning caters for seniors and people with mobility issues. It is a low to medium intensity dance fitness workout that combines Latin rhythms such as salsa, reggaeton, cumbia and merengue. Our classes also infuse Bollywood dance styles and hip hop moves.
Our music includes hits from the 60’s onwards. The inclusion of light hand weights helps with toning in addition to the cardio workout.
Our venue is air conditioned and provides private off-street parking and has a ramp for wheelchair access. Participants need to wear closed comfortable shoes and bring a water bottle and small towel.
This is a free event.
Bookings via City of Darwin’s eventbrite page.
Enquiries only: 8930 0409
