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Zumba Gold

October 12 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until November 23, 2018

One event on November 30, 2018 at 9:00am

$5

Come and enjoy the fun of Zumba Gold at Spillett House. It’s a fun way to keep fit and it doesn’t matter if your footwork isn’t perfect – you just have to move!

Ann is an awesome instructor who makes classes fun for everyone – and encourages colour dressing to suit the occasion!

Zumba Gold is a modified version of regular Zumba classes, designed for seniors, beginners and other special populations who want to keep active. The main intention of Zumba Gold classes is to encourage everyone to move a little and have a lot of fun. Moves do not have to be perfect and can be approached by everyone, regardless of fitness level and dance experience.  Zumba Gold recreates the original moves you love at a lower intensity. Classes are around 45 minutes, the music is motivating and you have fun in an enjoyable social environment.

You will have to fill out a pre-exercise screening form prior to the class starting and participate at your own risk.

Instructor: Ann McNamara 

Bookings required. Please contact Ann at 0418 826 168 or anniemc9@gmail.com.

Classes are also held at Spillett House on Wednesday evenings at 5.30pm. Check with the calendar for class dates – (Ann also notifies participants of any changes if she has your contact details.)

Details

Date:
October 12
Time:
9:30 am - 10:15 am
Cost:
$5
Event Categories:
, ,

Organiser

Ann McNamara
Phone:
0418 826 168
Email:
anniemc9@gmail.com

Venue

Spillett House
65 Smith Street
Darwin, NT 0801 Australia
+ Google Map
Phone:
0438826778