Tai Chi @ PSFC
June 9 @ 10:15 am ACST
An event every week that begins at 10:15 am on Monday, Wednesday and Friday, repeating until June 30, 2021
Tai Chi at the Palmerston Swimming Pool and Fitness Centre – improve your balance, flexibility and agility, destress and lower anxiety. 45 minutes of low impact exercise, mindfulness and stretching.