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TAI CHI on Tuesdays

September 29 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until September 29, 2020

Free

Free Tai Chi class for seniors from from CDU Taoteching Club and Australian Health Promotion Association (AHPA)

Khailiang, Taichi instructor from CDU Taoteching Club and Australian Health Promotion Association (AHPA) is back in Spillett House offering free Tai Chi class to ALL seniors in the community.
This is for fans of Tai Chi who want to relax and gain inner peace. This is a fortnightly class.

** IMPORTANT: There are just 10 spaces available due to social distancing measures **
BOOKINGS ARE ESSENTIAL.

Before you attend
* check with your doctor first before starting any exercise program if you have any concerns regarding your fitness level, ability or skill or undertake this activity, you should seek the appropriate independent advice.
* before your first sessions, you must fill in a Pre-Exercise Screening form and raise any health concerns with the instructor
* register your attendance (which includes agreement to a voluntary assumption of risk: that you undertake the class at your own risk and acknowledge and voluntarily accept the level of risk consequent with that activity
* bring comfortable clothes and shoes, drink bottle and towel.

Details

Date:
September 29
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Categories:
, ,
Website:
https://www.eventbrite.com.au/e/tai-chi-on-tuesdays-tickets-105197875678

Other

Event Summary
Free Tai Chi class for seniors from from CDU Taoteching Club and Australian Health Promotion Association (AHPA)
Bookings Required
Yes

Venue

Spillett House
65 Smith Street
Darwin, NT 0801 Australia
+ Google Map
Phone:
08 8941 1004
Website:
https://www.cotant.org.au/contact-us/location/how-to-get-to-head-office-in-darwin/