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Event Series Event Series: Strong and Functional

Strong and Functional

April 16 @ 9:00 am - 9:45 am ACST

$7 – $9

Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for you.

  • Workouts are varied and adapted for the needs of the individual.
  • Every class : warm up, cardio, strength training, functional strength exercises, cool down and stretch
  • BYO water bottle, towel, enclosed shoes
  • COTA members $7, Non-members $9 per class

For more information phone Sharon 0438 890 089

Details

Date:
April 16
Time:
9:00 am - 9:45 am
ACST
Series:
Cost:
$7 – $9
Event Categories:
,

Organiser

Super Ageing
Phone
0438 890089
Email
View Organiser Website

Other

Event Summary
Strong and Functional - Maintain your strength with a fun, challenging workout
Bookings Required
No

Venue

COTA NT, Spillett House, 65 Smith Street, Darwin
65 Smith Street
Darwin, NT 0810 Australia
+ Google Map
Phone
89411004
View Venue Website

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