Come check out our club and facilities during this fun Open Day for Seniors only! Our friendly staff will show you around, explain the many benefits of physical activity during later years, and discuss our seniors’ special discounted membership.
Socialise and join in one or both of our new Seniors’ classes:
-Supervised Circuit Training from 9-10am
-Flexibility/Mobility for Seniors from 10am-11am
• Programs for ALL levels, but no experience needed;
• Come in for both classes, or just one;
• All equipment provided, all you need is your water bottle and a sweat towel
A healthy light morning tea will be provided