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Seniors Resistance Program – Palmerston
May 17 @ 9:30 am - 10:15 am ACST
An event every week that begins at 9:30 am on Tuesday, repeating until May 24, 2022
The Seniors Resistance Exercise Program is designed to help seniors stay active and meet new people.
The program will introduce safe exercise with resistance to keep your muscles, bones and joints healthy along with improving balance and coordination.
Call 8927 8488 to find out more