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Event Series Event Series: Seniors Reformer Pilates (Darwin)

Seniors Reformer Pilates (Darwin)

August 1, 2023 @ 1:00 pm - 2:00 pm ACST

Pilates is wonderful for everybody at any age.
Seniors can really benefit from a Pilates practice.
You may have noticed changes in your balance, strength, flexibility, focus, and your breath are all areas you may notice have changed with age.
Pilates at its core, works on improving all of these things!
Come and try it! Enjoy our smooth reformer machines, experience the joy Pilates gives and socialise with like-minded friends within the community.
*Physiotherapist present, safe and monitored environment*

Details

Date:
August 1, 2023
Time:
1:00 pm - 2:00 pm
ACST
Series:
Event Categories:
,

Organiser

Inner Balance Health
Phone
08 8948 3954

Other

Bookings Required
Yes

Venue

Inner Balance Health
269 Bagot Road
Coconut Grove, Australia
+ Google Map
Phone
08 8948 3954

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