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Event Series Event Series: Pilates

Pilates

June 17 @ 9:30 am - 10:15 am ACST

$7 – $9

Helps to improve mobility, strength, flexibility and balance.
Focuses on controlled breathing, quality not quantity of movement and is one of the best ways for older adults to stay healthy.
classes also available via ZOOM (online)

  • BYO water bottle, mat, comfortable clothing and shoes
  • COTA members $7, Non-members $9 per class

For more information phone Sharon 0438 890 089

Details

Date:
June 17
Time:
9:30 am - 10:15 am
ACST
Series:
Cost:
$7 – $9
Event Categories:
,

Organiser

Super Ageing
Phone
0438 890089
Email
View Organiser Website

Other

Event Summary
Pilates - Helps to improve mobility, strength, flexibility and balance.
Bookings Required
Yes

Venue

COTA NT, Spillett House, 65 Smith Street, Darwin
65 Smith Street
Darwin, NT 0810 Australia
+ Google Map
Phone
89411004
View Venue Website

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