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Event Series Event Series: OJFIT 4 LIFE – Functional Low Impact

OJFIT 4 LIFE – Functional Low Impact

April 24, 2023 @ 12:00 pm - 1:00 pm ACST

Free

Group fitness class for 55+ years, aiming to increase your functional strength whilst helping maintain healthy bones. There will be a strong focus on strength and conditioning giving you the flexibility of a wide variety of exercises. This includes a seated option ranging from weighted workouts, resistance band workouts and exercise ball workouts.

Details

Date:
April 24, 2023
Time:
12:00 pm - 1:00 pm
ACST
Series:
Cost:
Free
Event Category:
Website:
https://palmerston.nt.gov.au/getactivepalmerston

Organisers

City of Palmerston
OJFIT 4 LIFE

Other

Is the event funded or part-funded by the Northern Territory Government?
Yes
Bookings Required
Yes

Venue

Community Room 2, Palmerston Recreation Centre
11 The Boulevard
Palmerston, Australia
+ Google Map
Phone
1800 777 704
View Venue Website

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