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Event Series Event Series: Lunch time Pilates with Alex Hurt

Lunch time Pilates with Alex Hurt

May 20 @ 12:00 pm - 1:00 pm ACST

Free

Whole body workout for all fitness levels. Focusing on core and pelvic floor strengthening. Exercises are performed on a yoga mat to promote strength, stability and flexibility.
Exercises can easily be adapted for all abilities and levels of experience.
Bring: Yoga matt, water bottle, towel, comfortable clothing
Bookings: Text 0405 211 187

Details

Date:
May 20
Time:
12:00 pm - 1:00 pm
ACST
Series:
Cost:
Free
Event Category:
Website:
https://palmerston.nt.gov.au/getactivepalmerston

Organiser

City of Palmerston

Other

Event Summary
Pilates Class for all fitness and experience levels
Bookings Required
Yes

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