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Love thy Body

March 9, 2017 @ 10:00 am

|Recurring Event (See all)

One event on March 16, 2017 at 10:00 am

One event on March 23, 2017 at 10:00 am

One event on March 30, 2017 at 10:00 am

Free

Love Your Body is a  4 week program organised by Healthy Living NT

 This program is aimed at seniors who would like to enjoy some simple physical activity as well as to learn how to prepare healthy meals. Each session ends of with lunch and socialising.

Physical activities include simple stretching exercises as well as basic strength and conditioning exercises.

Meal prep sessions will be handled by an Accredited Practising Dietitian and will focus on healthy meals that are easy to prepare.

The sessions will be held on Thursday 9, 16, 23, 30 March from 10 – 11.45am at  Spillet House, 65 Smith Street, Darwin NT

Bookings

For more information or to reserve a booking, please contact the Health Promotion Manager at 89278488. Alternatively, you can send an email to

 

Details

Date:
March 9, 2017
Time:
10:00 am
Cost:
Free

Organiser

Healthy Living NT
Phone:
89278488
Email:
Website:
www.healthylivingnt.org.au/

Venue

Spillett House
65 Smith Street
Darwin, NT 0801 Australia
+ Google Map
Phone:
89411004
Website:
https://www.cotant.org.au/contact-us/location/