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Healthy Cooking and Stretching for Seniors
October 3 @ 9:30 am - 2:00 pm ACST
Bored making the same lunch/snack every day? Lost for ideas?
Are you keen to learn some stretches you can practice every day?
Look no further, we are running a session exclusive to seniors that will focus on healthy vegetarian cooking ideas, recipe share tips and range of stretches you can incorporate to keep up the balance, strength, and flexibility building.
Please RSVP to Siva yoga Centre
Mobile Number: 0433540089/ 0410541300