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Event Series Event Series: Health in Motion

Health in Motion

September 15 @ 8:00 am - 8:45 am ACST

$5

Health in Motion is an outdoor group fitness program for adults over 50
The sessions offer circuit based training incorporating a variety of strength, cardio and balance exercises
Following your workout you will be guided through a range of flexibility and breathing foundations
Theses sessions offer a supportive and fun environment where you can build confidence in your ability to perform physical activities alongside new friendships and connections
This is a great opportunity to connect with like minded people in a fun and friendly out door setting

Details

Date:
September 15
Time:
8:00 am - 8:45 am
ACST
Series:
Cost:
$5
Event Category:
Website:
www.darwin.nt.gov.au/community/programs/healthy-darwin

Organiser

Southern Cross Care Health and Wellness Services
Phone
8946 1824
Email

Other

Event Summary
Health in Motion outdoor group fitness program for adults over 50
Is the event funded or part-funded by the Northern Territory Government?
Yes
Bookings Required
Yes

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