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Health in Motion

May 5 @ 8:00 am - 8:45 am ACST

|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until September 29, 2023

$5

Health in Motion is an outdoor group fitness program for adults over 50
The sessions offer circuit based training incorporating a variety of strength, cardio and balance exercises
Following your workout you will be guided through a range of flexibility and breathing foundations
Theses sessions offer a supportive and fun environment where you can build confidence in your ability to perform physical activities alongside new friendships and connections
This is a great opportunity to connect with like minded people in a fun and friendly out door setting

Details

Date:
May 5
Time:
8:00 am - 8:45 am
ACST
Cost:
$5
Event Category:
Website:
www.darwin.nt.gov.au/community/programs/healthy-darwin

Organiser

Southern Cross Care Health and Wellness Services
Phone:
8946 1824
Email:

Other

Event Summary
Health in Motion outdoor group fitness program for adults over 50
Is the event funded or part-funded by the Northern Territory Government?
Yes
Bookings Required
Yes

Venue

Street Workout Station, East Point Reserve

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