Menu
Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Health in Motion

Health in Motion

September 1, 2023 @ 8:00 am - 8:45 am ACST

$5

Let’s go outdoors and get fit together!
Health In Motion is an outdoor group fitness program for adults over 50. The sessions offer circuit-based training, incorporating a variety of strength, cardio and balance exercises.

Following your workout, you will be guided through a range of flexibility and breathing foundations.
These sessions offer a supportive and fun environment, where you can build confidence in your ability to perform physical activities alongside new friendships and connections.
This is a great opportunity to connect with like-minded people in a fun and friendly outdoor setting.

Details

Date:
September 1, 2023
Time:
8:00 am - 8:45 am
ACST
Series:
Cost:
$5
Event Category:

Organiser

Southern Cross Care SA / NT
Phone
08 8946 1812

Other

Event Summary
Health In Motion is an outdoor group fitness program for adults over 50.
Is the event funded or part-funded by the Northern Territory Government?
Yes
Bookings Required
Yes

COTA NT's e-news

Sign up today for free and get news that's of interest to you.

  • This is optional and information used only for demographic reference.
    Please check those relevant to you. We are aiming to tailor our correspondence to let you know about activities particularly suited to you.
  • This field is for validation purposes and should be left unchanged.

AdvocacyInformationEventsNews