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Event Series Event Series: Health in Motion

Health in Motion

May 5 @ 8:00 am - 8:45 am ACST

$5

Let’s go outdoors and get fit together!
Health In Motion is an outdoor group fitness program for adults over 50. The sessions offer circuit-based training, incorporating a variety of strength, cardio and balance exercises.

Following your workout, you will be guided through a range of flexibility and breathing foundations.
These sessions offer a supportive and fun environment, where you can build confidence in your ability to perform physical activities alongside new friendships and connections.
This is a great opportunity to connect with like-minded people in a fun and friendly outdoor setting.

Details

Date:
May 5
Time:
8:00 am - 8:45 am
ACST
Series:
Cost:
$5
Event Category:

Organiser

Southern Cross Care SA / NT
Phone
08 8946 1812

Other

Event Summary
Health In Motion is an outdoor group fitness program for adults over 50.
Is the event funded or part-funded by the Northern Territory Government?
Yes
Bookings Required
Yes

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