COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
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Yoga is a great way to develop strength and flexibility, while relieving tension and calming the mind.
Suitable for all levels, this class includes breath work and mantra meditation.
An event every week that begins at 12:15 pm on Thursday, repeating until December 17, 2020
An event every week that begins at 6:00 pm on Thursday, repeating until December 17, 2020