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OJFIT Functional Low Impact
August 21 @ 9:30 am - 10:30 am ACST
Come and try – free sessions for Seniors Month
Sessions will focus on building practical skills that assist with everyday activities, promoting both physical and mental wellbeing, supporting you to maintain your independence for longer.
Each session will run for approximately one hour. Participants will also have the opportunity to stay on afterwards to enjoy a morning tea and the chance to connect and socialise.
Fridays – 7th, 14th, 21st and 28th of August from 9:30-10:30am
Costs and bookings
- Free
- Bookings are required, please contact event organiser.
