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Event Series Event Series: Functional Low Impact Workout

Functional Low Impact Workout

October 11, 2023 @ 9:00 am - 10:00 am ACST

$10

Our Functional Low impact class is exactly what the name suggests. Suitable for all fitness levels, seated option available with a strong focus on strength and conditioning exercises. We use a variety of different weights, resistance bands and balls throughout our sessions.
Held every Wednesday 9:15am – 10:00am at the Lyons Community Centre, heaps of room, air con, toilets and water bubbler.

Our Functional Low impact class is exactly what the name suggests. Suitable for all fitness levels, seated option available with a strong focus on strength and conditioning exercises. We use a variety of different weights, resistance bands and balls throughout our sessions. Held every Wednesday 9:15am – 10:00am at the Lyons Community Centre, heaps of room, air con, toilets and water bubbler.

To register for your free session simply click the link provided. https://ojfit.pushpress.com/landing/plans/plan_e6cb9edc5e78e9

Once you have registered you simply have to download our free members pushpress app, link attached also. https://apps.apple.com/au/app/pushpress-members/id1309909578 – reserve your class through clicking schedule/ classes. – click settings button (found on the far right of screen)/documents and complete all forms through the app before class if possible. -bring a towel and water bottle to each session.

Details

Date:
October 11, 2023
Time:
9:00 am - 10:00 am
ACST
Series:
Cost:
$10
Event Category:
Website:
http://www.ojfit.com.au

Organiser

OJFIT 4 LIFE
Phone
0422043677
Email
View Organiser Website

Other

Event Summary
Come meet our community, keep healthy, keep moving and most important have fun.
Bookings Required
Yes

Venue

Lyons Community Centre
25 Damabila Drive
Lyons, 0810 Australia
+ Google Map

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